{"id":772,"date":"2019-08-08T23:59:08","date_gmt":"2019-08-08T23:59:08","guid":{"rendered":"http:\/\/www.ionfarms.com\/?page_id=772"},"modified":"2023-09-14T15:42:10","modified_gmt":"2023-09-14T06:42:10","slug":"water-facts","status":"publish","type":"page","link":"https:\/\/ionfarms.com\/zh\/%e6%b0%b4%e4%ba%8b%e5%ae%9e\/","title":{"rendered":"\u6c34\u7684\u4e8b\u5b9e"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"772\" class=\"elementor elementor-772\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d81e637 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d81e637\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93f3931\" data-id=\"93f3931\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-089f848 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"089f848\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u6c34\u7684\u4e8b\u5b9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a872109 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a872109\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-38847bf\" data-id=\"38847bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4f4fbdc\" data-id=\"4f4fbdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f21bc8 elementor-widget elementor-widget-image\" data-id=\"6f21bc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"208\" height=\"205\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp2.png\" class=\"attachment-full size-full wp-image-3628\" alt=\"ionfarms \u79bb\u5b50\u6c34\u673a\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp2.png 208w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp2-12x12.png 12w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4ce9697\" data-id=\"4ce9697\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c42e272 elementor-widget elementor-widget-text-editor\" data-id=\"c42e272\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u78b1\u6027\u6c34\uff1f\u00a0 \u00a0<span style=\"color: #e0004a;\">\u6216\u8005<\/span>\u00a0 \u00a0\u5bcc\u6c22\u6c34\uff1f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9139a1 elementor-widget elementor-widget-text-editor\" data-id=\"c9139a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4f60\u77e5\u9053\u78b1\u6027\u6c34\u548c\u6c22\u6c34\u6709\u4e0d\u540c\u7684\u597d\u5904\u5417\uff1f<br>\u4e24\u8005\u90fd\u88ab\u8bc1\u660e\u5bf9\u8eab\u4f53\u6709\u76ca\uff0c\u4f46\u4e0d\u540c\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1a9a22a\" data-id=\"1a9a22a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db26a86 elementor-widget elementor-widget-image\" data-id=\"db26a86\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"96\" height=\"212\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp1.png\" class=\"attachment-full size-full wp-image-3636\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp1.png 96w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp1-5x12.png 5w\" sizes=\"(max-width: 96px) 100vw, 96px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d4abfe6\" data-id=\"d4abfe6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3288eaa elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3288eaa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d415c9f\" data-id=\"d415c9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb40a01 elementor-widget elementor-widget-heading\" data-id=\"eb40a01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4e3a\u4ec0\u4e48\u4e13\u4e1a\u6c34\u57df\u5f88\u91cd\u8981\uff1f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9511ef elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d9511ef\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79c8006\" data-id=\"79c8006\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dabc683 elementor-widget elementor-widget-image\" data-id=\"dabc683\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"316\" height=\"73\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp3.png\" class=\"attachment-full size-full wp-image-3630\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp3.png 316w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp3-300x69.png 300w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp3-18x4.png 18w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bc21d elementor-widget elementor-widget-text-editor\" data-id=\"c2bc21d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4eba\u4f53\u7531\u5927\u7ea6<br \/>60%\u7684\u6c34\uff0c\u6240\u4ee5\u559d\u7eaf\u51c0\u6c34\u5f88\u5173\u952e\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b603362\" data-id=\"b603362\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6bb4127\" data-id=\"6bb4127\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bb9cfa elementor-widget elementor-widget-image\" data-id=\"3bb9cfa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"86\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp4.png\" class=\"attachment-full size-full wp-image-3632\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp4.png 126w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp4-18x12.png 18w\" sizes=\"(max-width: 126px) 100vw, 126px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0033d27 elementor-widget elementor-widget-text-editor\" data-id=\"0033d27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e00\u9879\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u559d\u4e86\u534a\u676f\u9152\u7684\u60a3\u8005<br \/>\u6bcf\u5929\u5347\u6c22\u6c34\u6709\u6548\u51cf\u5c11<br \/>\u6c27\u5316\u5e94\u6fc0\u548c\u663e\u7740\u6539\u5584\u7684\u75be\u75c5<br \/>\u5728\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u4e2d\u7684\u6d3b\u6027\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-079a1d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"079a1d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f38b65f\" data-id=\"f38b65f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ff00b2 elementor-widget elementor-widget-heading\" data-id=\"7ff00b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key difference between alkaline &amp; hydrogen water<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1342386 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1342386\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-defac93\" data-id=\"defac93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb52575 elementor-widget elementor-widget-heading\" data-id=\"fb52575\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6c22\u6c34<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da837a elementor-widget elementor-widget-image\" data-id=\"8da837a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"75\" height=\"51\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp6.png\" class=\"attachment-full size-full wp-image-3637\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp6.png 75w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp6-18x12.png 18w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85defe8 elementor-widget elementor-widget-text-editor\" data-id=\"85defe8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6c22\u6c34\u662f\u5bcc\u542b<br \/>\u5206\u5b50\u6c22\uff0cH2\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-347df77 elementor-widget elementor-widget-image\" data-id=\"347df77\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"44\" height=\"44\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp7.png\" class=\"attachment-full size-full wp-image-3639\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp7.png 44w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp7-12x12.png 12w\" sizes=\"(max-width: 44px) 100vw, 44px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1570aa6 elementor-widget elementor-widget-text-editor\" data-id=\"1570aa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4f5c\u4e3a\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-45cd08f\" data-id=\"45cd08f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-87edb30\" data-id=\"87edb30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9c74b8 elementor-widget elementor-widget-heading\" data-id=\"b9c74b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u78b1\u6027\u6c34<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f91c6 elementor-widget elementor-widget-image\" data-id=\"96f91c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"48\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp8.png\" class=\"attachment-full size-full wp-image-3641\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp8.png 38w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp8-10x12.png 10w\" sizes=\"(max-width: 38px) 100vw, 38px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c43f051 elementor-widget elementor-widget-text-editor\" data-id=\"c43f051\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u78b1\u6027\u6c34\u5bcc\u542b\u78b1\u5316\u5316\u5408\u7269<br \/>\u5e76\u964d\u4f4e\u4f53\u5185\u7684\u9178\u5ea6\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b59f6 elementor-widget elementor-widget-image\" data-id=\"f9b59f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"54\" height=\"42\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp9.png\" class=\"attachment-large size-large wp-image-3643\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp9.png 54w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp9-15x12.png 15w\" sizes=\"(max-width: 54px) 100vw, 54px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeabdf7 elementor-widget elementor-widget-text-editor\" data-id=\"eeabdf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5bf9\u6ca1\u6709\u80be\u810f\u95ee\u9898\u7684\u4eba\u6709\u76ca\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6447c47 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6447c47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d21a667\" data-id=\"d21a667\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f85837 elementor-widget elementor-widget-heading\" data-id=\"0f85837\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6297\u6c27\u5316\u6548\u679c\u6bd4\u8f83<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-255545d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"255545d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0db7d44\" data-id=\"0db7d44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-005dda5 elementor-widget elementor-widget-image\" data-id=\"005dda5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"300\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp10.png\" class=\"attachment-full size-full wp-image-3645\" alt=\"\u6297\u6c27\u5316\u76ca\u5904\uff0c\u78b1\u6027\u76ca\u5904\uff0c\u6c22\u6c34\u76ca\u5904\uff0c\u6c34\u4e8b\u5b9e\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp10.png 1000w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp10-300x90.png 300w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp10-768x230.png 768w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp10-18x5.png 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bdd91b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3bdd91b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c07e84c\" data-id=\"c07e84c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-fbbc1ae\" data-id=\"fbbc1ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1834ad2 elementor-widget elementor-widget-image\" data-id=\"1834ad2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-antioxidant-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp17-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3647\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp17-150x150.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp17-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0087f14 elementor-widget elementor-widget-text-editor\" data-id=\"0087f14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6297\u6c27\u5316\u5242<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7c0aca9\" data-id=\"7c0aca9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d349c elementor-widget elementor-widget-image\" data-id=\"37d349c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-bones-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp18-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3649\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp18.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp18-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db64fb2 elementor-widget elementor-widget-text-editor\" data-id=\"db64fb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u9aa8\u5934<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1319474\" data-id=\"1319474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eca0d9e elementor-widget elementor-widget-image\" data-id=\"eca0d9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-brain-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp19-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3651\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp19.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp19-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-628e0f3 elementor-widget elementor-widget-text-editor\" data-id=\"628e0f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u8111<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d185761\" data-id=\"d185761\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb4765a elementor-widget elementor-widget-image\" data-id=\"bb4765a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-cancer-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp20-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3653\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp20.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp20-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431dc65 elementor-widget elementor-widget-text-editor\" data-id=\"431dc65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u764c\u75c7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-69e7fc3\" data-id=\"69e7fc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-202f034 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"202f034\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4fb3925\" data-id=\"4fb3925\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3c2f02a\" data-id=\"3c2f02a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aa8623 elementor-widget elementor-widget-image\" data-id=\"6aa8623\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-eye-and-ear-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp21-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3655\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp21.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp21-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a29cdbe elementor-widget elementor-widget-text-editor\" data-id=\"a29cdbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u773c\u775b\u548c\u8033\u6735<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-01b1279\" data-id=\"01b1279\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3c6182 elementor-widget elementor-widget-image\" data-id=\"b3c6182\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-h2-chemistry-and-physics-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp22-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3657\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp22.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp22-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8a837 elementor-widget elementor-widget-text-editor\" data-id=\"0a8a837\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6c22\u6c14\u5316\u5b66<br \/>\u548c\u7269\u7406<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-e580bab\" data-id=\"e580bab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b68d1cb elementor-widget elementor-widget-image\" data-id=\"b68d1cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-h2-from-bacteria-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp23-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3659\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp23.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp23-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b2ebc elementor-widget elementor-widget-text-editor\" data-id=\"b3b2ebc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>H2 \u6765\u81ea<br \/>\u7ec6\u83cc<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-268eae4\" data-id=\"268eae4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dd9e15 elementor-widget elementor-widget-image\" data-id=\"3dd9e15\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-human-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"149\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp24-1.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3661\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp24-1.png 151w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp24-1-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8627c elementor-widget elementor-widget-text-editor\" data-id=\"fb8627c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4eba\u7c7b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c874ca1\" data-id=\"c874ca1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8485190 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8485190\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-51ba80a\" data-id=\"51ba80a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-ddd7861\" data-id=\"ddd7861\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82f5761 elementor-widget elementor-widget-image\" data-id=\"82f5761\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-ischemia-reperfusion-injuries-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp25-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3663\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp25.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp25-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5b9da elementor-widget elementor-widget-text-editor\" data-id=\"8b5b9da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7f3a\u8840\/\u518d\u704c\u6ce8<br \/>\u53d7\u4f24<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-236c385\" data-id=\"236c385\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90ccd87 elementor-widget elementor-widget-image\" data-id=\"90ccd87\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-kidney-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp26-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3665\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp26.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp26-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a17e85 elementor-widget elementor-widget-text-editor\" data-id=\"9a17e85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u80be<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-e39b1d3\" data-id=\"e39b1d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b23bb3 elementor-widget elementor-widget-image\" data-id=\"8b23bb3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-liver-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp27-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3667\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp27.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp27-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a4795 elementor-widget elementor-widget-text-editor\" data-id=\"c7a4795\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u809d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d5e1273\" data-id=\"d5e1273\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb4055 elementor-widget elementor-widget-image\" data-id=\"bbb4055\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-lung-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp28-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3669\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp28.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp28-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a203dd9 elementor-widget elementor-widget-text-editor\" data-id=\"a203dd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u80ba<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b2043b5\" data-id=\"b2043b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0574f27 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"0574f27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7e1159c\" data-id=\"7e1159c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-57b8b25\" data-id=\"57b8b25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-764cbab elementor-widget elementor-widget-image\" data-id=\"764cbab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-metabolic-syndrome-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp29-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3671\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp29.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp29-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608a6e8 elementor-widget elementor-widget-text-editor\" data-id=\"608a6e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u65b0\u9648\u4ee3\u8c22<br \/>\u7efc\u5408\u75c7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2038306\" data-id=\"2038306\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b334e9 elementor-widget elementor-widget-image\" data-id=\"0b334e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-pain-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp30-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3673\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp30.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp30-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3802c elementor-widget elementor-widget-text-editor\" data-id=\"4d3802c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u75bc\u75db<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b3c825e\" data-id=\"b3c825e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75e4231 elementor-widget elementor-widget-image\" data-id=\"75e4231\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-safety-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp31-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3675\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp31.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp31-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3108ade elementor-widget elementor-widget-text-editor\" data-id=\"3108ade\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5b89\u5168<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2b4e6ad\" data-id=\"2b4e6ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e70cf2 elementor-widget elementor-widget-image\" data-id=\"8e70cf2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-sepsis-gastritis-and-intestine-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp32-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3677\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp32.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp32-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6e3f3 elementor-widget elementor-widget-text-editor\" data-id=\"3d6e3f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u8d25\u8840\u75c7\u3001\u80c3\u708e<br \/>\u548c\u80a0\u9053<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-31f2450\" data-id=\"31f2450\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c38fae elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9c38fae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8c3a437\" data-id=\"8c3a437\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c4c491d\" data-id=\"c4c491d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21556df elementor-widget elementor-widget-image\" data-id=\"21556df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-skin-radiation-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp33-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3679\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp33.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp33-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5129b36 elementor-widget elementor-widget-text-editor\" data-id=\"5129b36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u76ae\u80a4\u4e0e\u8f90\u5c04<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-495f80a\" data-id=\"495f80a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de433f9 elementor-widget elementor-widget-image\" data-id=\"de433f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/h2cap.com\/h2water-spine-and-pancreas-studies\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp34-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3681\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp34.png 150w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp34-12x12.png 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41758ba elementor-widget elementor-widget-text-editor\" data-id=\"41758ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u810a\u67f1\u548c\u80f0\u817a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f1250f0\" data-id=\"f1250f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c18dccc\" data-id=\"c18dccc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f72ebee\" data-id=\"f72ebee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-005af28 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"005af28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e67907\" data-id=\"7e67907\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da20114 elementor-widget elementor-widget-heading\" data-id=\"da20114\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6982\u62ec<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-277762a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"277762a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-946b303\" data-id=\"946b303\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-942abb9 elementor-widget elementor-widget-image\" data-id=\"942abb9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"52\" height=\"114\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp11.png\" class=\"attachment-full size-full wp-image-3686\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp11.png 52w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp11-5x12.png 5w\" sizes=\"(max-width: 52px) 100vw, 52px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02603d6 elementor-widget elementor-widget-text-editor\" data-id=\"02603d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u867d\u7136\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u4f7f\u8eab\u4f53\u6062\u590d\u5230\u6700\u4f73\u72b6\u6001\uff0c<br \/>\u6c22\u6c34\u5177\u6709\u6297\u6c27\u5316\u548c\u4fee\u590d\u4f5c\u7528\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dc52e9f\" data-id=\"dc52e9f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3bb81bc\" data-id=\"3bb81bc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0730414 elementor-widget elementor-widget-image\" data-id=\"0730414\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp12.png\" class=\"attachment-full size-full wp-image-3688\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp12.png 70w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp12-9x12.png 9w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c7698 elementor-widget elementor-widget-text-editor\" data-id=\"a0c7698\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e24\u8005\u90fd\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u6539\u5584\u5065\u5eb7\u5e76\u9884\u9632<br \/>\u672a\u6765\u7684\u75be\u75c5\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0fc77d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a0fc77d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dae244\" data-id=\"2dae244\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-842f521 elementor-widget elementor-widget-heading\" data-id=\"842f521\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health hacks of hydrogen &amp; alkaline water<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65c4958 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"65c4958\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-241712c\" data-id=\"241712c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b0c11de\" data-id=\"b0c11de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec8939 elementor-widget elementor-widget-image\" data-id=\"5ec8939\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"66\" height=\"73\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp13.png\" class=\"attachment-full size-full wp-image-3689\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp13.png 66w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp13-11x12.png 11w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94711ef elementor-widget elementor-widget-text-editor\" data-id=\"94711ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6c22\u5206\u5b50\u7a7f\u900f<br \/>\u5168\u8eab\u548c\u5bf9\u6297\u6c27\u5316\u5e94\u6fc0\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bf2a7ce\" data-id=\"bf2a7ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e1e6c0 elementor-widget elementor-widget-image\" data-id=\"2e1e6c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"73\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp14.png\" class=\"attachment-full size-full wp-image-3691\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp14.png 48w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp14-8x12.png 8w\" sizes=\"(max-width: 48px) 100vw, 48px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbdf469 elementor-widget elementor-widget-text-editor\" data-id=\"dbdf469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u78b1\u6027\u6c34\u548c\u6c22\u6c34<br \/>\u6297\u8870\u8001\u548c\u6297\u708e\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-211cafa\" data-id=\"211cafa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5594063 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5594063\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fd86702\" data-id=\"fd86702\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fc97aca\" data-id=\"fc97aca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d25f8da elementor-widget elementor-widget-image\" data-id=\"d25f8da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"54\" height=\"60\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp15.png\" class=\"attachment-full size-full wp-image-3693\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp15.png 54w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp15-11x12.png 11w\" sizes=\"(max-width: 54px) 100vw, 54px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1638f3 elementor-widget elementor-widget-text-editor\" data-id=\"b1638f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ed6\u4eec\u63d0\u9ad8\u80fd\u91cf\u548c\u6392\u6bd2\u8eab\u4f53\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0aa020d\" data-id=\"0aa020d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbd9e03 elementor-widget elementor-widget-image\" data-id=\"fbd9e03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"69\" height=\"60\" src=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp16.png\" class=\"attachment-full size-full wp-image-3695\" alt=\"\" srcset=\"https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp16.png 69w, https:\/\/ionfarms.com\/wp-content\/uploads\/2022\/11\/wp16-14x12.png 14w\" sizes=\"(max-width: 69px) 100vw, 69px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0b487 elementor-widget elementor-widget-text-editor\" data-id=\"2b0b487\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5b83\u4eec\u6709\u52a9\u4e8e\u4e3a\u8eab\u4f53\u8865\u5145\u6c34\u5206<br \/>\u66f4\u5feb\u5e76\u9884\u9632\u7edd\u75c7\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d7c201c\" data-id=\"d7c201c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a3f2b elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"33a3f2b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c15b483\" data-id=\"c15b483\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6c3157f\" data-id=\"6c3157f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1374228 elementor-widget elementor-widget-text-editor\" data-id=\"1374228\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u83b7\u80dc\u7ec4\u5408<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ed9f55\" data-id=\"7ed9f55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5d2ba0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c5d2ba0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be14016\" data-id=\"be14016\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9d02b6 elementor-widget elementor-widget-text-editor\" data-id=\"c9d02b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6c22\u6c34\u548c\u78b1\u6027\u6c34\u90fd\u4ee5\u81ea\u5df1\u7684\u65b9\u5f0f\u6709\u76ca\u3002<br \/>\u4f46\u662f\u5f53\u4f18\u52bf\u7ed3\u5408\u5728\u4e00\u8d77\u65f6\uff0c\u5b83\u662f\u65e0\u4e0e\u4f26\u6bd4\u7684\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ed0093 elementor-section-content-middle elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"37ed0093\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f90987d\" data-id=\"3f90987d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c086f8f elementor-widget elementor-widget-toggle\" data-id=\"5c086f8f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u6709\u4ec0\u4e48\u7528\uff1f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1541\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1541\"><p>\u5f88\u591a\u4eba\u90fd\u77e5\u9053\u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u6709\u76ca\u3002\u4f46\u5f88\u5c11\u6709\u4eba\u77e5\u9053\u78b1\u6027\u6c34\u8fd8\u6709\u5176\u4ed6\u7528\u9014\u3002<\/p><p><strong>\u78b1\u6027\u6c34\u6709\u4ec0\u4e48\u7528\uff1f<\/strong><\/p><ul><li><b>\u5065\u5eb7<\/b><\/li><\/ul><ul><li><strong>\u8fd0\u52a8\u8868\u73b0<\/strong><\/li><\/ul><ul><li><strong>\u70f9\u996a<\/strong><\/li><\/ul><ul><li><strong>\u4e2d\u548c\u519c\u836f\u6b8b\u7559<\/strong><\/li><\/ul><ul><li><strong>\u5496\u5561\u548c\u8336<\/strong><\/li><\/ul><p>\u78b1\u6027\u6c34\u4e0d\u4ec5\u6709\u76ca\u4e8e\u5065\u5eb7\uff01\u4e8b\u5b9e\u4e0a\uff0c\u5bf9\u6211\u6765\u8bf4\uff0c\u78b1\u6027\u6c34\u6700\u91cd\u8981\u7684\u597d\u5904\u662f\u5b83\u6709\u5229\u4e8e\u8fd0\u52a8\u8868\u73b0\u3002\u6211\u4ee5\u975e\u5e38\u9ad8\u7684\u5f3a\u5ea6\u8bad\u7ec3\uff0c\u6211\u4f9d\u9760\u78b1\u6027\u6c34\u6765\u7ef4\u6301\u6211\u7684\u6c34\u5206\u548c\u5bf9\u6297\u808c\u8089\u9178\u4e2d\u6bd2\u7684\u6218\u6597\u8868\u73b0\u3002\u5176\u6b21\uff0c\u6211\u7528\u78b1\u6027\u6c34\u716e\u5496\u5561\u3002\u5b83\u6539\u5584\u4e86\u5473\u9053\u5e76\u589e\u52a0\u4e86\u6211\u7684\u5496\u5561\u7684\u6297\u6c27\u5316\u80fd\u529b\uff01<\/p><h2>\u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u7684\u597d\u5904<\/h2><p><b>\u78b1\u6027\u6c34\u5bf9\u54ea\u4e9b\u5065\u5eb7\u72b6\u51b5\u6709\u76ca\uff1f<\/b>\u00a0\u78b1\u6027\u6c34\u5bf9\u8bb8\u591a\u5065\u5eb7\u72b6\u51b5\u90fd\u6709\u597d\u5904\u3002\u78b1\u6027\u6c34\u5bf9\u4f60\u6709\u597d\u5904\uff0c\u5c31\u50cf\u5065\u5eb7\u996e\u98df\u5bf9\u4f60\u6709\u597d\u5904\u4e00\u6837\u3002\u5b83\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u5065\u5eb7\u6240\u9700\u7684\u4e1c\u897f\uff0c\u4f8b\u5982\uff1a<\/p><ul><li><b>\u6613\u4e8e\u5438\u6536\u7684\u9499\u548c\u9541<\/b><\/li><\/ul><ul><li><strong>\u6539\u5584\u6c34\u5408\u4f5c\u7528<\/strong><\/li><\/ul><ul><li><strong>\u6297\u6c27\u5316\u7684\u597d\u5904<\/strong><\/li><\/ul><ul><li><strong>\u6297\u9178\u78b1\u5ea6<\/strong><\/li><\/ul><h3>\u78b1\u6027\u6c34\u6709\u4ec0\u4e48\u7528\uff1f<b>\u00a0\u9aa8\u9abc\u5065\u5eb7\u3002<\/b><\/h3><p>\u591a\u9879\u7814\u7a76\u8868\u660e\u78b1\u6027\u6c34\u53ef\u4ee5\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u901f\u5ea6\u3002\u5e74\u9f84\u8d8a\u5927\uff0c\u78b1\u6027\u6c34\u8d8a\u80fd\u5e2e\u52a9\u60a8\u51cf\u7f13\u9aa8\u8d28\u6d41\u5931\u3002\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u6211\u4eec\u8eab\u4f53\u5bf9\u9178\u5ea6\u7684\u5929\u7136\u9632\u5fa1\u80fd\u529b\u5f00\u59cb\u4e0b\u964d\u3002\u4f60\u7684\u8eab\u4f53\u5bf9\u9178\u6027\u7684\u5929\u7136\u9632\u5fa1\u662f\u4ec0\u4e48\uff1f<\/p><ul><li><b>\u547c\u5438<\/b>\u00a0\u2013 \u4f60\u4ee5\u4e8c\u6c27\u5316\u78b3\u7684\u5f62\u5f0f\u547c\u51fa\u9178\u5ea6<\/li><li><b>\u5c3f<\/b>\u00a0\u2013 \u4f60\u7684\u80be\u810f\u4f1a\u4ece\u4f60\u7684\u996e\u98df\u4e2d\u6392\u51fa\u9178\u6027\u5e9f\u7269<\/li><li><b>\u9aa8<\/b>\u00a0\u2013 \u4f5c\u4e3a\u6700\u540e\u7684\u624b\u6bb5\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u4ece\u9aa8\u9abc\u4e2d\u6444\u53d6\u9499\u6765\u4e2d\u548c\u9178\u5ea6<\/li><\/ul><p><b>\u4e0a\u6c14\u4e0d\u63a5\u4e0b\u6c14\uff1f<\/b>\u00a0\u4f60\u7684\u80ba\u662f\u6d88\u9664\u8eab\u4f53\u9178\u5ea6\u7684\u6700\u6709\u6548\u7cfb\u7edf\u3002\u4f46\u8981\u8ba9\u547c\u5438\u6709\u6548\u5730\u53d1\u6325\u4f5c\u7528\uff0c\u4f60\u5fc5\u987b\u6709\u826f\u597d\u7684\u8010\u529b\u3002\u5982\u679c\u60a8\u50cf\u8bb8\u591a\u8001\u5e74\u4eba\u4e00\u6837\u5bb9\u6613\u6c14\u5598\u5401\u5401\uff0c\u8fd9\u4f1a\u9650\u5236\u60a8\u7684\u8eab\u4f53\u4ece\u80ba\u90e8\u6392\u51fa\u9178\u5ea6\u7684\u80fd\u529b\u3002\u5982\u679c\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u9650\u5236\u4e86\u60a8\u7684\u547c\u5438\u80fd\u529b\uff0c\u4f8b\u5982\u54ee\u5598\uff0c\u60a8\u7684\u80ba\u90e8\u5c31\u65e0\u6cd5\u8ddf\u4e0a\u8eab\u4f53\u4ea7\u751f\u7684\u9178\u5ea6\u3002\u65e0\u6cd5\u6709\u6548\u547c\u51fa\u9178\u5ea6\u4f1a\u5bfc\u81f4\u9aa8\u8d28\u6d41\u5931\u3002<\/p><p>\u78b1\u6027\u6c34\u4f1a\u505a\u4e24\u4ef6\u4e8b\uff0c\u5e2e\u52a9\u60a8\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u901f\u5ea6\uff1a<\/p><ul><li><b>\u4f9b\u5e94\u9499\u548c\u9541<\/b><\/li><\/ul><ul><li><strong>\u63d0\u4f9b\u6297\u9178\u78b1\u5ea6<\/strong><\/li><\/ul><p>\u4f60\u7684\u8eab\u4f53\u4f1a\u4ece\u4f60\u7684\u9aa8\u9abc\u4e2d\u7a83\u53d6\u9499\u548c\u9541\u6765\u4e2d\u548c\u9178\u5ea6\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u4ee3\u66ff\u5b83\u4f5c\u4e3a\u9499\u548c\u9541\u7684\u4f9b\u5e94\u3002\u8fd9\u4e24\u79cd\u77ff\u7269\u8d28\u90fd\u63d0\u4f9b\u6297\u9178\u78b1\u5ea6\uff0c\u53ef\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u3002\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u964d\u4f4e\u533b\u751f\u7528\u6765\u786e\u5b9a\u9aa8\u8d28\u6d41\u5931\u7387\u7684\u4e24\u79cd\u9aa8\u8d28\u6d41\u5931\u9176\u6807\u5fd7\u7269\u3002\u7b80\u800c\u8a00\u4e4b\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4fdd\u6301\u5065\u5eb7\u7684\u9aa8\u9abc\u3002<\/p><h3>\u80c3\u4e0d\u8212\u670d\uff1f\u00a0<b>\u53cd\u9178\uff1f<\/b><\/h3><p>\u78b1\u6027\u6c34\u6700\u91cd\u8981\u7684\u5065\u5eb7\u76ca\u5904\u53ef\u80fd\u662f\u5b83\u5bf9\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u7684\u76ca\u5904\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u5927\u5927\u6539\u5584\u60a8\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u3002\u4ee5\u4e0b\u662f\u5b83\u4e3a\u60a8\u505a\u7684\u4e24\u4ef6\u6700\u91cd\u8981\u7684\u4e8b\u60c5\uff1a<\/p><ul><li><b>\u4f7f\u80c3\u86cb\u767d\u9176\u5931\u6d3b\uff0c\u80c3\u86cb\u767d\u9176\u662f\u5f15\u53d1\u80c3\u9178\u5012\u6d41\u7684\u9176<\/b><\/li><\/ul><ul><li><strong>\u652f\u6301\u80a0\u9053\u4e2d\u6709\u76ca\u76ca\u751f\u83cc\u7684\u751f\u957f<\/strong><\/li><\/ul><p>\u78b1\u6027\u6c34\u548c\u5408\u7406\u7684\u996e\u98df\u5df2\u88ab\u8bc1\u660e\u4e0e\u963b\u6b62\u80c3\u9178\u5012\u6d41\u7684 PPI \u836f\u7269\u4e00\u6837\u6709\u6548\u3002 PPI \u836f\u7269\u5177\u6709\u5371\u9669\u7684\u526f\u4f5c\u7528\uff1a<\/p><ul><li><b>\u8ba9\u6709\u5bb3\u751f\u7269\u5728\u80a0\u9053\u5185\u7e41\u884d\u751f\u606f<\/b><\/li><\/ul><ul><li><strong>\u635f\u5bb3\u8425\u517b\u5438\u6536<\/strong><\/li><\/ul><ul><li><strong>\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669<\/strong><\/li><\/ul><ul><li><strong>\u5bf9\u4f60\u7684\u80be\u810f\u4e0d\u597d<\/strong><\/li><\/ul><ul><li><strong>\u589e\u52a0\u60a3\u75f4\u5446\u75c7\u7684\u98ce\u9669<\/strong><\/li><\/ul><p>\u65e5\u672c\u4e34\u5e8a\u8bd5\u9a8c\u8868\u660e\uff0c\u8be5\u7814\u7a76\u4e2d\u6709 88% \u7684\u4eba\u4ec5\u901a\u8fc7\u996e\u7528\u78b1\u6027\u6c34\u5c31\u80fd\u7f13\u89e3\u8f7b\u5fae\u7684\u6162\u6027\u6d88\u5316\u4e0d\u826f\u3002\u4ee5\u4e0b\u662f\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u7f13\u89e3\u7684\u6d88\u5316\u4e0d\u826f\u7c7b\u578b\uff1a<\/p><ul><li><b>\u6162\u6027\u8179\u6cfb<\/b><\/li><\/ul><ul><li><strong>\u4fbf\u79d8<\/strong><\/li><\/ul><ul><li><strong>\u6c14\u4f53\/\u8179\u80c0<\/strong><\/li><\/ul><ul><li><strong>\u6d88\u5316\u4e0d\u826f<\/strong><\/li><\/ul><ul><li><strong>\u80c3\u9178\u8fc7\u591a<\/strong><\/li><\/ul><p>\u78b1\u6027\u6c34\u7684\u4f5c\u7528\u662f\u6e10\u8fdb\u7684\u3002\u7814\u7a76\u4e2d\u7684\u4eba\u62a5\u544a\u8bf4\uff0c\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u7ea6\u4e24\u5468\u540e\uff0c\u75c7\u72b6\u5f97\u5230\u7f13\u89e3\u3002\u8be5\u7814\u7a76\u6bd4\u8f83\u4e86\u996e\u7528\u767d\u5f00\u6c34\u548c\u78b1\u6027\u6c34\u7684\u6548\u679c\u3002\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u559d\u767d\u5f00\u6c34\u5bf9\u6d88\u5316\u7cfb\u7edf\u75be\u75c5\u6ca1\u6709\u5f71\u54cd\u3002<\/p><h3>\u78b1\u6027\u6c34\u6709\u4ec0\u4e48\u7528\uff1f<b>\u00a0\u6392\u6bd2<\/b><\/h3><p>\u6c5e\u548c\u94c5\u6c61\u67d3\u662f\u4e00\u4e2a\u65e5\u76ca\u4e25\u91cd\u7684\u95ee\u9898\u3002\u8d85\u8fc7 1,000 \u4e2a\u7f8e\u56fd\u57ce\u5e02\u7684\u6c34\u7684\u94c5\u542b\u91cf\u4e0d\u5b89\u5168\u3002\u5403\u6d77\u9c9c\u7684\u4eba\u4f1a\u63a5\u89e6\u5230\u6709\u5bb3\u6c34\u5e73\u7684\u6c5e\u3002\u516d\u4ef7\u94ec 6 \u5b58\u5728\u4e8e\u5168\u56fd\u7684\u4f9b\u6c34\u7cfb\u7edf\u4e2d\u3002\u7531\u4e8e\u57fa\u7840\u8bbe\u65bd\u7684\u5d29\u6e83\uff0c\u8fd9\u4e9b\u95ee\u9898\u53ea\u4f1a\u53d8\u5f97\u66f4\u7cdf\u3002\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u63d0\u4f9b\u5e2e\u52a9\u3002\u5bf9\u521a\u63a5\u89e6\u78b1\u6027\u6c34\u7684\u4eba\u8fdb\u884c\u7684\u4e00\u9879\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u4ed6\u4eec\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u540e\u4f1a\u6392\u51fa 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\uff0c\u5305\u62ec\u6c5e\u548c\u94c5\u3002\u745e\u5178\u7684\u5176\u4ed6\u7814\u7a76\u8868\u660e\uff0c\u4f60\u559d\u7684\u6c34\u7684 pH \u503c\u4f1a\u5f71\u54cd\u4f60\u7684\u8eab\u4f53\u5438\u6536\u7684\u4e1c\u897f\u3002\u8be5\u7814\u7a76\u68c0\u67e5\u4e86\u559d\u4e95\u6c34\u7684\u5973\u6027\u3002\u4e00\u7ec4\u559d\u4e86\u5929\u7136\u78b1\u6027\u7684\u4e95\u6c34\uff0c\u53e6\u4e00\u7ec4\u559d\u4e86\u5929\u7136\u9178\u6027\u7684\u6c34\uff1a<\/p><ul><li><b>\u78b1\u6027\u6c34\u996e\u7528\u8005\u5438\u6536\u4e86\u9499\u548c\u9541<\/b><\/li><\/ul><ul><li><strong>\u9178\u6027\u6c34\u996e\u7528\u8005\u5438\u6536\u4e86\u6c5e\u548c\u787c<\/strong><\/li><\/ul><p>\u5176\u4ed6\u7814\u7a76\u8bc1\u5b9e\u4e86\u8fd9\u4e9b\u6d4b\u8bd5\u7ed3\u679c\uff0c\u8be5\u7814\u7a76\u6bd4\u8f83\u4e86 pH \u503c\u5bf9\u9499\u5438\u6536\u7684\u5f71\u54cd\u3002\u4e00\u7ec4\u559d\u5bcc\u542b\u9499\u7684\u9178\u6027\u6c34\uff0c\u53e6\u4e00\u7ec4\u559d\u5bcc\u542b\u9499\u7684\u78b1\u6027\u6c34\u3002\u78b1\u6027\u6c34\u7ec4\u4ece\u4ed6\u4eec\u7684\u6c34\u4e2d\u5438\u6536\u9499\u3002\u9178\u6027\u6c34\u7ec4\u6ca1\u6709\u5438\u6536\u9499\uff0c\u5b83\u5728\u4ed6\u4eec\u7684\u5c3f\u6db2\u4e2d\u6392\u51fa\u3002<\/p><h2>\u78b1\u6027\u6c34\u6709\u5229\u4e8e\u51cf\u80a5<\/h2><p>\u4eba\u4eec\u559d\u78b1\u6027\u6c34\u7684\u6700\u666e\u904d\u539f\u56e0\u4e4b\u4e00\u662f\u51cf\u80a5\u3002\u78b1\u6027\u6c34\u5728\u51cf\u80a5\u8fc7\u7a0b\u4e2d\u6709\u51e0\u79cd\u4e0d\u540c\u7684\u5e2e\u52a9\u65b9\u5f0f\uff1a<\/p><ul><li><strong>\u652f\u6301\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5fae\u751f\u7269<\/strong><\/li><li><strong>\u964d\u4f4e\u98df\u6b32<\/strong><\/li><li><strong>\u6539\u5584\u6c34\u5408\u4f5c\u7528<\/strong><\/li><\/ul><h3>\u78b1\u6027\u6c34\u5982\u4f55\u652f\u6301\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5fae\u751f\u7269<\/h3><p>\u76ca\u751f\u83cc\u5fae\u751f\u7269\u53d7\u5230\u80a0\u9053\u6c27\u5316\u7684\u4f24\u5bb3\u3002\u6297\u6c27\u5316\u5242\u78b1\u6027\u6c34\u53ef\u51cf\u5c11\u6c27\u5316\u3002\u8fd9\u6709\u52a9\u4e8e\u76ca\u751f\u83cc\u5fae\u751f\u7269\u8301\u58ee\u6210\u957f\u3002\u51cf\u5c11\u80a0\u9053\u4e2d\u7684\u6c27\u5316\u4e5f\u53ef\u4ee5\u6291\u5236\u6709\u5bb3\u7ec6\u83cc\u7684\u751f\u957f\uff0c\u8fd9\u4e9b\u7ec6\u83cc\u4f1a\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\u548c\u4e00\u4e9b\u75be\u75c5\u3002\u80a0\u9053\u4e2d\u7684\u6709\u5bb3\u7ec6\u83cc\u5728\u6c27\u5316\u73af\u5883\u4e2d\u8301\u58ee\u6210\u957f\u3002<\/p><p>\u4e00\u9879\u9488\u5bf9\u65b0\u996e\u7528\u78b1\u6027\u6c34\u8005\u7684\u8bd5\u70b9\u7814\u7a76\u53d1\u73b0\uff0c\u4ed6\u4eec\u5728\u4e24\u4e2a\u6708\u5185\u5e73\u5747\u51cf\u6389\u4e86 12 \u78c5\u3002\u7814\u7a76\u53c2\u4e0e\u8005\u662f\u4e2d\u5e74\u548c\u8d85\u91cd\u3002\u5728\u7814\u7a76\u671f\u95f4\uff0c\u53c2\u4e0e\u8005\u5403\u76f8\u540c\u7684\u996e\u98df\uff0c\u8fdb\u884c\u76f8\u540c\u7684\u8fd0\u52a8\u91cf\uff0c\u4f53\u91cd\u51cf\u8f7b\u4e86\u3002<\/p><h3>\u98df\u6b32\u51cf\u9000<\/h3><p>\u5728\u6b63\u786e\u7684\u65f6\u95f4\u559d\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u964d\u4f4e\u98df\u6b32\u3002\u996d\u524d\u534a\u5c0f\u65f6\u559d\u4e00\u676f 8 \u76ce\u53f8\u7684\u78b1\u6027\u6c34\u3002\u5173\u4e8e\u4e3a\u4ec0\u4e48\u8fd9\u6709\u52a9\u4e8e\u964d\u4f4e\u4f60\u7684\u98df\u6b32\uff0c\u6709\u51e0\u79cd\u7406\u8bba\u3002\u9996\u5148\uff0c\u6709\u76ca\u7684\u76ca\u751f\u83cc\u4f1a\u91ca\u653e\u4e00\u79cd\u53eb\u505a GLP-1 \u7684\u6fc0\u7d20\uff0c\u5b83\u4f1a\u964d\u4f4e\u4f60\u7684\u98df\u6b32\u3002\u5176\u6b21\uff0c\u5728\u8001\u5e74\u4eba\u4e2d\uff0c\u53e3\u6e34\u51b2\u52a8\u7ecf\u5e38\u88ab\u8bef\u89e3\u4e3a\u9965\u997f\u3002\u559d\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u6062\u590d\u957f\u671f\u8131\u6c34\u7684\u4eba\u7684\u53e3\u6e34\u51b2\u52a8\u3002\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u4f30\u8ba1\uff0c\u56db\u5206\u4e4b\u4e09\u7684\u7f8e\u56fd\u4eba\u957f\u671f\u8131\u6c34\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u78b1\u6027\u6c34\u6709\u5229\u4e8e\u8fd0\u52a8\u8868\u73b0<\/h2><p>\u78b1\u6027\u6c34\u4e3a\u8fd0\u52a8\u5458\u63d0\u4f9b\u4e86\u4e09\u4e2a\u4e3b\u8981\u597d\u5904\uff1a<\/p><ul><li><strong>\u6539\u5584\u6c34\u5408\u4f5c\u7528<\/strong><\/li><li><strong>\u6297\u9178\u78b1\u5ea6<\/strong><\/li><li><strong>\u6027\u80fd\u63d0\u5347\u6297\u6c27\u5316\u6f5c\u529b<\/strong><\/li><\/ul><p>\u8fd0\u52a8\u8868\u73b0\u4f1a\u56e0 2% \u8131\u6c34\u800c\u4e0b\u964d\u3002\u5728\u90a3\u4e2a\u6c34\u5e73\u4e0a\uff0c\u8eab\u4f53\u66f4\u96be\u8c03\u8282\u70ed\u91cf\uff0c\u65b0\u9648\u4ee3\u8c22\u51cf\u6162\u3002\u8fd9\u4e24\u79cd\u5bf9\u8131\u6c34\u7684\u53cd\u5e94\u90fd\u4f1a\u964d\u4f4e\u8fd0\u52a8\u8868\u73b0\uff0c\u4e5f\u4f1a\u5bfc\u81f4\u6291\u90c1\u3002<\/p><p>\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u5feb\u3001\u66f4\u5f7b\u5e95\u5730\u6c34\u5408\u3002\u5b83\u8fd8\u63d0\u4f9b\u78b1\u5ea6\uff0c\u7814\u7a76\u8868\u660e\uff0c\u5728\u8fd0\u52a8\u5f15\u8d77\u7684\u9178\u4e2d\u6bd2\u7684\u60c5\u51b5\u4e0b\uff0c\u5b83\u53ef\u4ee5\u63d0\u9ad8\u8840\u6db2\u7684 pH \u503c\u3002\u804c\u4e1a\u8fd0\u52a8\u5458\u5728\u953b\u70bc\u524d\u4f1a\u78b1\u5316\u4ed6\u4eec\u7684\u8eab\u4f53\uff0c\u56e0\u4e3a\u78b1\u5ea6\u4f1a\u7f13\u51b2\u808c\u8089\u4e2d\u7834\u574f\u6027\u80fd\u7684\u4e73\u9178\u3002\u5728\u8fd0\u52a8\u5f15\u8d77\u7684\u9178\u4e2d\u6bd2\u7684\u60c5\u51b5\u4e0b\uff0c\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u5c06\u8840\u6db2 pH \u503c\u63d0\u9ad8 40 \u2013 70%\u3002<\/p><h3>\u78b1\u6027\u6c34\u52a0\u7535\u89e3\u8d28\u662f\u4e00\u79cd\u6709\u6548\u7684\u8fd0\u52a8\u996e\u6599<\/h3><p>\u6297\u6c27\u5316\u78b1\u6027\u6c34\u4e0e\u7c89\u672b\u72b6\u7535\u89e3\u8d28\uff08\u5982\u4f73\u5f97\u4e50\uff09\u76f8\u7ed3\u5408\uff0c\u5bf9\u5bfb\u6c42\u6700\u4f73\u8868\u73b0\u7684\u8fd0\u52a8\u5458\u6709\u663e\u7740\u7684\u597d\u5904\u3002\u5728\u585e\u5c14\u7ef4\u4e9a\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff1b\u4e0e\u6df7\u5408\u4e86\u7535\u89e3\u8d28\u7684\u666e\u901a\u6c34\u76f8\u6bd4\uff0c\u6df7\u5408\u4e86\u7535\u89e3\u8d28\u7684\u78b1\u6027\u6c34\uff1a<\/p><ul><li><b>\u964d\u4f4e\u611f\u77e5\u8fd0\u52a8\u7684\u901f\u7387<\/b><\/li><\/ul><ul><li><strong>\u63d0\u9ad8\u8fd0\u52a8\u671f\u95f4\u548c\u8fd0\u52a8\u540e\u7684\u5fc3\u7387\u53cd\u5e94<\/strong><\/li><\/ul><ul><li><strong>\u964d\u4f4e\u8fd0\u52a8\u671f\u95f4\u548c\u8fd0\u52a8\u540e\u7684\u8840\u4e73\u9178\u6c34\u5e73<\/strong><\/li><\/ul><ul><li><strong>\u589e\u52a0\u8840\u6db2\u78b3\u9178\u6c22\u76d0<\/strong><\/li><\/ul><p>\u8be5\u7814\u7a76\u5c06\u6df7\u5408\u4e86\u4f73\u5f97\u4e50\u7684\u666e\u901a\u6c34\u4e0e\u6df7\u5408\u4e86\u4f73\u5f97\u4e50\u7684\u78b1\u6027\u6c34\u8fdb\u884c\u4e86\u6bd4\u8f83\u3002\u7814\u7a76\u4e2d\u7684\u8fd0\u52a8\u5458\u4e24\u8005\u90fd\u5403\uff1b\u7528 Gatorade \u52a0\u767d\u5f00\u6c34\uff0c\u7136\u540e\u5728\u51b2\u6d17\u671f\u540e\uff0c\u7528 Gatorade \u6df7\u5408\u78b1\u6027\u6c34\u3002\u7814\u7a76\u4e2d\u7684\u8fd0\u52a8\u5458\u62a5\u544a\u8bf4\uff0c\u4ed6\u4eec\u8fdb\u884c\u7684\u8fd0\u52a8\u611f\u89c9\u5728\u996e\u7528\u4e0e\u4f73\u5f97\u4e50\u6df7\u5408\u7684\u78b1\u6027\u6c34\u65f6\u6240\u9700\u7684\u52aa\u529b\u660e\u663e\u51cf\u5c11\u3002<\/p><p>\u8fd0\u52a8\u5458\u5fc3\u7387\u7684\u53e6\u4e00\u4e2a\u597d\u5904\u662f\uff1a\u5728\u78b1\u6027\u6c34\u548c\u7535\u89e3\u8d28\u6df7\u5408\u7269\u4e2d\u953b\u70bc\u65f6\uff0c\u4ed6\u4eec\u7684\u5fc3\u7387\u660e\u663e\u4f4e\u4e8e\u5728\u666e\u901a\u6c34\u548c\u7535\u89e3\u8d28\u4e2d\u953b\u70bc\u65f6\u7684\u5fc3\u7387\u3002\u8fd9\u610f\u5473\u7740\u8fd0\u52a8\u5458\u5728\u953b\u70bc\u65f6\u627f\u53d7\u7684\u5fc3\u8840\u7ba1\u538b\u529b\u663e\u7740\u51cf\u5c11\u3002\u8fd0\u52a8\u5458\u5728\u8fd0\u52a8\u540e\u4e5f\u66f4\u5feb\u5730\u6062\u590d\u4e86\u6b63\u5e38\u7684\u9759\u606f\u5fc3\u7387\u3002<\/p><p>\u78b1\u6027\u6c34\u548c\u7535\u89e3\u8d28\u7ec4\u7684\u8840\u4e73\u9178\u6c34\u5e73\u4e5f\u4f4e\u4e8e\u666e\u901a\u6c34\u548c\u7535\u89e3\u8d28\u7ec4\u3002\u4e73\u9178\u4f1a\u5265\u593a\u4f60\u7684\u8868\u73b0\u3002\u804c\u4e1a\u8fd0\u52a8\u5458\u5728\u953b\u70bc\u524d\u5c06\u8eab\u4f53\u78b1\u5316\uff0c\u4ee5\u6700\u5927\u9650\u5ea6\u5730\u51cf\u5c11\u6027\u80fd\u635f\u5931\u3002<\/p><p>\u7814\u7a76\u4e2d\u6307\u51fa\u7684\u6700\u540e\u4e00\u4e2a\u597d\u5904\u662f\uff0c\u78b1\u6027\u6c34\u7ec4\u7684\u8fd0\u52a8\u5458\u8840\u6e05\u78b3\u9178\u6c22\u76d0\u6c34\u5e73\u9ad8\u4e8e\u666e\u901a\u6c34\u7ec4\u3002\u8fd9\u610f\u5473\u7740\u78b1\u6027\u6c34\u7ec4\u7684\u8840\u6db2\u4e2d\u7684\u78b1\u6027\u77ff\u7269\u8d28\u542b\u91cf\u9ad8\u4e8e\u666e\u901a\u6c34\u7ec4\u3002\u8fd9\u4e9b\u78b1\u6027\u77ff\u7269\u8d28\u53ef\u4ee5\u7f13\u51b2\u7834\u574f\u6027\u80fd\u7684\u9178\u5ea6\u3002\u8fd9\u589e\u52a0\u4e86\u8fd0\u52a8\u5458\u7684\u8010\u529b\u3002<\/p><h2>\u78b1\u6027\u6c34\u5f88\u9002\u5408\u505a\u996d<\/h2><p>\u78b1\u6027\u6c34\u53ef\u6539\u5584\u98df\u7269\u7684\u8d28\u5730\u548c\u5473\u9053\u3002\u5728\u60a8\u7684\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4e0a\u4f7f\u7528\u6700\u9ad8\u78b1\u6027\u8bbe\u7f6e\u4ee5\u83b7\u5f97\u6700\u4f73\u6548\u679c\u3002\u4ee5\u4e0b\u662f\u4f7f\u7528\u78b1\u6027\u6c34\u70f9\u996a\u7684\u4e00\u4e9b\u6280\u5de7\uff1a<\/p><ul><li><strong>\u5c06\u5176\u4e0e\u67d1\u6a58\u6c41\u6df7\u5408\uff0c\u4ee5\u964d\u4f4e\u8fd9\u4e9b\u679c\u6c41\u7684\u9178\u6027\u3002<\/strong><\/li><li><strong>\u5c06\u751f\u8089\u6d78\u6ce1\u5728\u78b1\u6027\u6c34\u4e2d\uff0c\u4f7f\u8089\u53d8\u5ae9\u5e76\u4fdd\u6301\u5176\u98ce\u5473<\/strong><\/li><li><strong>\u5236\u4f5c\u9999\u6c14\u8bf1\u4eba\u7684\u996e\u54c1\u65f6\uff0c\u8bf7\u4f7f\u7528\u78b1\u6027\u6c34\u3002\u8fd9\u5c06\u589e\u5f3a\u4ed6\u4eec\u7684\u9999\u5473<\/strong><\/li><li><strong>\u9e21\u86cb\u716e\u4e4b\u524d\u5148\u7528\u78b1\u6c34\u6ce1\u4e00\u4e0b\uff0c\u8fd9\u6837\u66f4\u5bb9\u6613\u5265\u76ae<\/strong><\/li><li><strong>\u7528\u78b1\u6c34\u70d8\u70e4\u4ee5\u83b7\u5f97\u989d\u5916\u7684\u84ec\u677e\u5ea6<\/strong><\/li><li><strong>\u5728\u714e\u86cb\u5377\u548c\u7092\u9e21\u86cb\u4e2d\u4f7f\u7528\u78b1\u6027\u6c34\uff0c\u4f7f\u5b83\u4eec\u66f4\u84ec\u677e<\/strong><\/li><\/ul><h2>\u4e2d\u548c\u679c\u852c\u4e0a\u7684\u9178\u6027\u519c\u836f\u6b8b\u7559<\/h2><p>\u98df\u7528\u524d\u5728\u6c34\u69fd\u4e2d\u51b2\u6d17\u6c34\u679c\u548c\u852c\u83dc\u4e0d\u4f1a\u53bb\u9664\u519c\u836f\u6b8b\u7559\u3002\u4f46\u662f\u5c06\u5b83\u4eec\u6d78\u6ce1\u5728\u78b1\u6027\u6c34\u4e2d\u4f1a\u53bb\u9664\u548c\u4e2d\u548c\u8fd9\u4e9b\u6b8b\u7559\u7269\u3002\u60a8\u751a\u81f3\u53ef\u4ee5\u4eb2\u773c\u770b\u5230\u8fd9\u79cd\u6548\u679c\uff1a\u53ea\u9700\u5c06\u4e00\u4e9b\u6c34\u679c\u6216\u852c\u83dc\u6d78\u6ce1\u5728\u4e00\u7897\u767d\u5f00\u6c34\u548c\u4e00\u7897\u78b1\u6027\u6c34\u4e2d\u5373\u53ef\u3002\u7b49\u5f85\u5927\u7ea6 20 \u5206\u949f\uff0c\u4f60\u4f1a\u770b\u5230\u78b1\u6027\u6c34\u53d8\u6210\u6ce5\u8910\u8272\u3002\u7eaf\u51c0\u7684\u6c34\u4ecd\u7136\u662f\u6e05\u6f88\u7684\u3002<\/p><h2>\u78b1\u6027\u6c34\u662f\u6700\u597d\u7684\u5496\u5561\u548c\u8336<\/h2><p>\u78b1\u6027\u6c34\u7684\u6700\u4f73\u7528\u9014\u53ef\u80fd\u662f\u51b2\u6ce1\u5496\u5561\u548c\u8336\u3002\u5b83\u4f7f\u4e24\u79cd\u996e\u6599\u90fd\u66f4\u52a0\u7f8e\u5473\u548c\u82b3\u9999\u3002\u5b83\u8fd8\u53ef\u4ee5\u964d\u4f4e\u4e24\u79cd\u996e\u6599\u7684\u82e6\u5473\u3002\u6700\u503c\u5f97\u6ce8\u610f\u7684\u662f\u78b1\u6027\u6c34\u589e\u52a0\u4e86\u5496\u5561\u548c\u8336\u7684\u6297\u6c27\u5316\u529f\u6548\uff01<\/p><p>\u5496\u5561\u6bd4\u6c34\u679c\u6216\u852c\u83dc\u542b\u6709\u66f4\u591a\u7684\u6297\u6c27\u5316\u5242\u3002\u7528\u78b1\u6027\u6c34\u716e\u5496\u5561\u4f1a\u4f7f\u5b83\u7684\u6297\u6c27\u5316\u5f3a\u5ea6\u589e\u52a0\u4e09\u500d\u3002\u7528\u78b1\u6027\u6c34\u5236\u4f5c\u5496\u5561\u4e5f\u4f1a\u8ba9\u4f60\u7684\u80c3\u66f4\u5bb9\u6613\u559d\u5496\u5561\uff0c\u56e0\u4e3a\u5b83\u4f1a\u964d\u4f4e\u9178\u5ea6\u3002\u51b2\u6ce1\u5496\u5561\u7684\u6c34\u7684 pH \u503c\u8d8a\u9ad8\u8d8a\u597d\u3002<\/p><p>\u8336\u4e5f\u662f\u4e00\u79cd\u6297\u6c27\u5316\u5242\uff0c\u78b1\u6027\u6c34\u4e5f\u80fd\u589e\u5f3a\u5b83\u7684\u6548\u529b\u3002\u7528\u78b1\u6027\u6c34\u51b2\u6ce1\u8336\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u4f1a\u589e\u52a0\u513f\u8336\u7d20\u7684\u542b\u91cf\uff0c\u513f\u8336\u7d20\u662f\u8336\u4e2d\u7684\u6297\u6c27\u5316\u5242\u3002\u5b83\u8fd8\u53ef\u4ee5\u51cf\u5c11\u8336\u5976\u6cb9\u7684\u5f62\u6210\u3002\u8336\u971c\u662f\u8336\u51b7\u5374\u65f6\u5728\u8336\u676f\u5e95\u90e8\u5f62\u6210\u7684\u6c89\u79ef\u7269\u3002\u8336\u5976\u6cb9\u5265\u593a\u4e86\u8336\u7684\u6297\u6c27\u5316\u6f5c\u529b\u3002\u5c31\u50cf\u5496\u5561\u4e00\u6837\uff0c\u4f60\u60f3\u4f7f\u7528\u4f60\u80fd\u5f97\u5230\u7684\u6700\u9ad8 pH \u503c\u7684\u6c34\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u662f\u78b1\u6027\u6c34\u7684\u6700\u4f73\u6765\u6e90<\/h2><p>\u5982\u60a8\u6240\u89c1\uff0c\u95ee\u9898\u7684\u7b54\u6848\u662f\uff1a\u201c\u78b1\u6027\u6c34\u6709\u4ec0\u4e48\u7528\uff1f\u201d\u662f\u78b1\u6027\u6c34\u5bf9\u5f88\u591a\u4e8b\u60c5\u90fd\u6709\u597d\u5904\u5417\uff1f\u51fa\u4e8e\u5065\u5eb7\u76ee\u7684\uff0c\u60a8\u6bcf\u5929\u81f3\u5c11\u8981\u559d\u4e24\u5347\u3002\u7136\u540e\uff0c\u60a8\u5c06\u9700\u8981\u989d\u5916\u7684\u78b1\u6027\u6c34\u6765\u70f9\u996a\u3001\u953b\u70bc\u3001\u89e3\u6bd2\u6c34\u679c\u548c\u852c\u83dc\uff0c\u4ee5\u53ca\u51b2\u6ce1\u5496\u5561\u548c\u8336\u3002\u5982\u679c\u4f60\u8bd5\u56fe\u7528\u74f6\u88c5\u78b1\u6027\u6c34\u505a\u6240\u6709\u8fd9\u4e9b\u4e8b\u60c5\uff0c\u5b83\u4f1a\u5f88\u5feb\u53d8\u5f97\u6602\u8d35\uff01\u6b64\u5916\uff0c\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u9002\u7528\u4e8e\uff1a<\/p><ul><li><strong>\u8fd0\u52a8\u8868\u73b0<\/strong><\/li><li><strong>\u5236\u4f5c\u5496\u5561\u548c\u8336<\/strong><\/li><li><strong>\u80a0\u9053\u5065\u5eb7\u548c\u5176\u4ed6\u4e00\u4e9b\u5065\u5eb7\u95ee\u9898<\/strong><\/li><\/ul><p>\u74f6\u88c5\u78b1\u6027\u6c34\u5bf9\u8fd9\u4e9b\u4e1c\u897f\u4e0d\u8d77\u4f5c\u7528\uff0c\u56e0\u4e3a\u5b83\u6ca1\u6709\u4efb\u4f55\u6297\u6c27\u5316\u6f5c\u529b\u3002\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u7684\u6297\u6c27\u5316\u6f5c\u529b\u662f\u5176\u4e00\u4e9b\u6700\u91cd\u8981\u7684\u597d\u5904\u7684\u539f\u56e0\u3002\u5982\u679c\u4f60\u559d\u74f6\u88c5\u78b1\u6027\u6c34\uff0c\u4f60\u5c31\u4f1a\u9519\u8fc7\u8fd9\u4e9b\u597d\u5904\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3 (2011): 83-89.\u00a0<a href=\"http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html<\/a><\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0<b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>\u9b4f\u5fb7\u66fc\u3001\u7ea6\u745f\u592b\u7b49\u4eba\u3002 \u201c\u7535\u89e3\u9ad8 pH \u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u6210\u4eba\u8840\u6db2\u7c98\u5ea6\u7684\u5f71\u54cd\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>\u751f\u7269\u533b\u5b66\u4e2d\u5fc3\u3002 2016 \u5e74 11 \u6708 28 \u65e5\u3002\u7f51\u7edc\u3002 2017 \u5e74 5 \u6708 3 \u65e5\u3002\u00a0<a href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-016-0153-8\" target=\"_blank\" rel=\"noopener\">https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-016-0153-8<\/a><\/p><p>Heil, D. \u201c\u996e\u7528\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34\u540e\u7684\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><p>Rosborg\u3001I\u3001B Nihlgard \u548c L Gerhardsson\u3002 \u201c\u745e\u5178\u5357\u90e8\u4e00\u9178\u4e00\u78b1\u5730\u533a\u5973\u6027\u7684\u5934\u53d1\u5143\u7d20\u6d53\u5ea6\u3002\u201d\u00a0<i>PubMed NCBI<\/i>. Ambio\uff0c\u548c\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901<\/a>&gt;\u3002<\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u901a\u8fc7\u7535\u89e3\u8fd8\u539f\u6c34\u9009\u62e9\u6027\u523a\u6fc0\u4eba\u4f53\u80a0\u9053\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u4f5c\u4e3a\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u624b\u6bb5\u7684\u6f5c\u5728\u597d\u5904\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><p>Holsworth, R, \u548c\u7b49\u4eba\u3002 \u201c\u6c34\u5408\u4f5c\u7528\u5bf9\u6d88\u9632\u5458\u5168\u8840\u7c98\u5ea6\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>NCBI<\/i>. PubMed\uff0c2013 \u5e74 8 \u6708\u3002\u7f51\u7edc\u3002 2013 \u5e74 12 \u6708 27 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371<\/a>&gt;\u3002<\/p><p>Shirihata\u3001Sanetaka \u548c Takeke Hamasaki\u3002 \u201c\u8fd8\u539f\u6c34\u7684\u5065\u5eb7\u76ca\u5904\u9ad8\u7ea7\u7814\u7a76\u2606\u3002\u201d\u00a0<i>\u51cf\u5c11\u6c34\u7684\u5065\u5eb7\u76ca\u5904\u7684\u9ad8\u7ea7\u7814\u7a76<\/i>.\u98df\u54c1\u79d1\u5b66\u4e0e\u6280\u672f\u8d8b\u52bf\uff0c2011 \u5e74 11 \u6708 9 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 2 \u6708 15 \u65e5\u3002&lt;<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0924224411002408\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0924224411002408<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4893baa elementor-widget elementor-widget-toggle\" data-id=\"4893baa\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7611\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7611\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u6700\u9002\u5408\u6c34\u7981\u98df<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7611\"><p>\u6c34\u7981\u98df\u6b63\u5728\u6210\u4e3a\u4e00\u79cd\u6d41\u884c\u7684\u51cf\u80a5\u65b9\u6cd5\u3002\u7814\u7a76\u4e2d\u4e5f\u5efa\u8bae\u5c06\u5176\u4f5c\u4e3a\u964d\u4f4e<\/p><p>\u6c34\u7981\u98df\u5982\u4f55\u964d\u4f4e\u60a3\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u5e76\u5ef6\u957f\u60a8\u7684\u5bff\u547d\u3002\u6c34\u7981\u98df\u7684\u4e00\u5927\u7f3a\u70b9\u662f\u5b83\u4f1a\u5bfc\u81f4\u7981\u98df\u9178\u4e2d\u6bd2\uff1a\u4e00\u79cd\u5728\u7981\u98df\u671f\u95f4\u8840\u6db2 pH \u503c\u4e0b\u964d\u5230\u4e0d\u5b89\u5168\u6c34\u5e73\u7684\u60c5\u51b5\u3002\u7a7a\u8179\u9178\u4e2d\u6bd2\u53ef\u5bfc\u81f4\u80c3\u9178\u5012\u6d41\u3001\u6076\u5fc3\u548c\u80c3\u707c\u70ed\uff0c\u4ee5\u53ca\u5176\u4ed6\u5f71\u54cd\u3002\u78b1\u6027\u6c34\u662f\u7981\u98df\u7684\u6700\u4f73\u6c34\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u5728\u9178\u4e2d\u6bd2\u6761\u4ef6\u4e0b\u5c06\u8840\u6db2\u7684 pH \u503c\u4ece 40 \u63d0\u9ad8\u5230 70%\u3002\u5b83\u8fd8\u4f1a\u4f7f\u80c3\u86cb\u767d\u9176\u5931\u6d3b\uff0c\u8fd9\u79cd\u9176\u4f1a\u5f15\u53d1\u9178\u53cd\u6d41\u7684\u75db\u82e6\u71c3\u70e7\u3002<\/p><p>\u5728\u65ad\u6c34\u671f\u95f4\uff0c\u4f60\u53ea\u6d88\u8017\u6c34\u3002\u5982\u679c\u60a8\u5728\u6ca1\u6709\u533b\u7597\u76d1\u7763\u7684\u60c5\u51b5\u4e0b\u8fdb\u884c\u6c34\u7981\u98df\uff0c\u60a8\u7684\u7981\u98df\u65f6\u95f4\u4e0d\u5e94\u8d85\u8fc7 24 \u81f3 72 \u5c0f\u65f6\u3002\u60a8\u5e94\u8be5\u8c28\u614e\u9009\u62e9\u8ba1\u5212\u7981\u98df\u7684\u65e5\u671f\uff1a\u60a8\u5c06\u4f53\u9a8c\u5230\u4f4e\u80fd\u91cf\u6c34\u5e73\uff0c\u56e0\u6b64\u8bf7\u5c1d\u8bd5\u9009\u62e9\u53ef\u4ee5\u5c06\u6d3b\u52a8\u4fdd\u6301\u5728\u6700\u4f4e\u9650\u5ea6\u7684\u65e5\u5b50\u3002\u5f53\u7136\uff0c\u8ba1\u5212\u4e0d\u8981\u9a7e\u9a76\u6216\u64cd\u4f5c\u673a\u5668\u3002<\/p><p>\u6162\u6162\u5730\u7981\u98df\u662f\u4e2a\u597d\u4e3b\u610f\u3002\u901a\u8fc7\u51cf\u5c11\u81b3\u98df\u7684\u5927\u5c0f\uff0c\u5728\u4f60\u7981\u98df\u524d\u7684\u51e0\u5929\u5f00\u59cb\u3002\u5982\u679c\u60a8\u611f\u5230\u4e0d\u9002\u6216\u975e\u5e38\u75b2\u5026\uff0c\u8bf7\u907f\u514d\u7981\u98df\uff0c\u7981\u98df\u65f6\uff0c\u8bf7\u52a1\u5fc5\u559d\u5927\u91cf\u7684\u78b1\u6027\u6c34\u3002\u4f60\u5e94\u8be5\u6bcf\u5929\u559d\u5927\u7ea63\u5347\u3002<\/p><p>\u7981\u98df\u540e\uff0c\u60a8\u5e94\u8be5\u4ece\u5c0f\u800c\u6613\u6d88\u5316\u7684\u98df\u7269\u5f00\u59cb\uff0c\u4f8b\u5982\u9e21\u6c64\u3002\u7136\u540e\u9010\u6e10\u5efa\u7acb\u6b63\u5e38\u5927\u5c0f\u7684\u81b3\u98df\u3002<\/p><h2>\u78b1\u6027\u6c34\u5bf9\u7981\u98df\u7684\u597d\u5904<\/h2><p><b>\u505c\u6b62\u9178\u4e2d\u6bd2<\/b>\uff1a\u5f53\u60a8\u7684\u8eab\u4f53\u8fdb\u5165\u7531\u7981\u98df\u5f15\u8d77\u7684\u9178\u4e2d\u6bd2\u72b6\u6001\u65f6\uff0c\u78b1\u6027\u6c34\u4f1a\u5e2e\u52a9\u60a8\u63d0\u9ad8\u8840\u6db2\u7684 pH \u503c\u3002\u9178\u4e2d\u6bd2\u662f\u4e00\u79cd\u6682\u65f6\u7684\u60c5\u51b5\uff0c\u8840\u6db2\u7684 pH \u503c\u4f1a\u4e0b\u964d\u5230\u4e0d\u5b89\u5168\u7684\u6c34\u5e73\u3002\u60a8\u7684\u8eab\u4f53\u53ef\u4ee5\u5bf9\u5176\u8fdb\u884c\u8865\u507f\uff0c\u4f46\u8fd9\u79cd\u8865\u507f\u53ef\u80fd\u4f1a\u82b1\u8d39\u60a8\u4e00\u4e9b\u9aa8\u91cf\u3002\u90a3\u662f\u56e0\u4e3a\u8eab\u4f53\u4f1a\u4ece\u4f60\u7684\u9aa8\u9abc\u4e2d\u5077\u8d70\u9499\u6765\u4e2d\u548c\u591a\u4f59\u7684\u9178\u5ea6\u3002\u7981\u98df\u671f\u95f4\u559d\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u4fdd\u62a4\u9aa8\u9abc\u3002<\/p><p><b>\u505c\u6b62\u9178\u56de\u6d41<\/b>\uff1a\u5982\u679c\u4f60\u4e0d\u559d\u78b1\u6027\u6c34\uff0c\u4f60\u4e5f\u53ef\u80fd\u5728\u7981\u6c34\u671f\u95f4\u51fa\u73b0\u80c3\u9178\u5012\u6d41\u3002\u80c3\u9178\u5012\u6d41\u662f\u7981\u6c34\u7684\u5e38\u89c1\u526f\u4f5c\u7528\u3002\u78b1\u6027\u6c34\u4f7f\u80c3\u86cb\u767d\u9176\u5931\u6d3b\uff0c\u80c3\u86cb\u767d\u9176\u662f\u5f15\u53d1\u9178\u53cd\u6d41\u75bc\u75db\u71c3\u70e7\u7684\u9176\u3002<\/p><p><b>\u6392\u6bd2<\/b>\uff1a\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u5feb\u66f4\u5f7b\u5e95\u5730\u4e3a\u60a8\u8865\u5145\u6c34\u5206\u3002\u7981\u98df\u65f6\uff0c\u60a8\u60f3\u5c3d\u53ef\u80fd\u591a\u5730\u6392\u51fa\u4f53\u5185\u7684\u6bd2\u7d20\u3002\u78b1\u6027\u6c34\u7684\u78b1\u6027 pH \u503c\u4f7f\u60a8\u7684\u80be\u810f\u80fd\u591f\u6709\u6548\u5730\u6392\u51fa\u6c1f\u5316\u7269\u548c\u91cd\u91d1\u5c5e\u7b49\u6bd2\u7d20\u3002<\/p><h2>\u5728\u7981\u6c34\u671f\u95f4\u505a\u4ec0\u4e48<\/h2><p>\u4f60\u4f1a\u611f\u5230\u75b2\u5026\u548c\u7cbe\u529b\u4e0d\u8db3\uff0c\u6240\u4ee5\u8ba1\u5212\u591a\u4f11\u606f\uff0c\u907f\u514d\u5267\u70c8\u8fd0\u52a8\uff0c\u591a\u559d\u78b1\u6027\u6c34\u3002\u60a8\u9700\u8981\u6bd4\u5e73\u65f6\u559d\u66f4\u591a\u7684\u6c34\uff0c\u56e0\u4e3a\u60a8\u6bcf\u5929\u6d88\u8017\u7684 20 \u2013 30% \u6c34\u6765\u81ea\u60a8\u7684\u98df\u7269\u3002\u4f60\u9700\u8981\u66f4\u6362\u90a3\u4e9b\u6c34\u3002<\/p><p><b>\u8b66\u544a<\/b>: \u7981\u98df\u7684\u65f6\u5019\u8d77\u5e8a\u6709\u70b9\u5934\u6655\u662f\u6b63\u5e38\u7684\uff0c\u6ce8\u610f\u4e0d\u8981\u6454\u5012\u3002\u5982\u679c\u7981\u98df\u7684\u4eba\u5f00\u59cb\u611f\u5230\u8ff7\u5931\u65b9\u5411\u6216\u56f0\u60d1\uff0c\u8bf7\u7acb\u5373\u5bfb\u6c42\u533b\u7597\u5e2e\u52a9\u3002<\/p><h2>\u4e0d\u5e94\u8be5\u7981\u98df\u7684\u4eba<\/h2><p>\u6709\u4e9b\u4eba\u4e0d\u5e94\u8be5\u7981\u98df\u3002\u5982\u679c\u60a8\u56e0\u4efb\u4f55\u539f\u56e0\u6b63\u5728\u63a5\u53d7\u533b\u751f\u7684\u62a4\u7406\uff0c\u60a8\u5fc5\u987b\u5728\u5f00\u59cb\u7981\u98df\u524d\u8be2\u95ee\u60a8\u7684\u533b\u751f\u3002\u5982\u679c\u60a8\u8d85\u8fc7 65 \u5c81\u6216\u672a\u6ee1 18 \u5c81\uff0c\u8bf7\u5728\u5f00\u59cb\u7981\u98df\u524d\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002\u6b64\u5916\uff0c\u4ee5\u4e0b\u4eba\u7fa4\u5343\u4e07\u4e0d\u8981\u7981\u98df\uff1a<\/p><ul><li>\u996e\u98df\u5931\u8c03\u7684\u4eba<\/li><li>\u4f53\u91cd\u8fc7\u8f7b\u7684\u4eba<\/li><li>\u6000\u5b55\u6216\u54fa\u4e73\u7684\u5987\u5973<\/li><\/ul><ul><li>\u6709\u5fc3\u810f\u75c5\u7684\u4eba<\/li><\/ul><ul><li>\u4efb\u4f55\u60a3\u6709 1 \u578b\u7cd6\u5c3f\u75c5\u7684\u4eba<\/li><\/ul><ul><li>\u504f\u5934\u75db\u4e0d\u53d7\u63a7\u5236\u7684\u4eba<\/li><\/ul><ul><li>\u63a5\u53d7\u8f93\u8840\u7684\u4eba<\/li><\/ul><p>\u5bf9\u4e8e\u4efb\u4f55\u6253\u7b97\u7981\u98df\u7684\u4eba\u6765\u8bf4\uff0c\u9996\u5148\u4e0e\u4ed6\u4eec\u7684\u533b\u751f\u4ea4\u8c08\u662f\u4e00\u4e2a\u597d\u4e3b\u610f\u3002\u60a8\u7684\u533b\u751f\u53ef\u4ee5\u63d0\u51fa\u5177\u4f53\u5efa\u8bae\uff0c\u4f7f\u60a8\u80fd\u591f\u5feb\u901f\u5145\u5206\u5229\u7528\u6c34\u5206\u3002<\/p><h2>\u4e3a\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u8bf7\u4f7f\u7528\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u7684\u78b1\u6027\u6c34<\/h2><p>\u5728\u7981\u6c34\u671f\u95f4\uff0c\u60a8\u6bcf\u5929\u5c06\u559d\u5927\u7ea6 3 \u5347\u6216\u66f4\u591a\u7684\u78b1\u6027\u6c34\u3002\u79bb\u5b50\u6c34\u673a\u662f\u7406\u60f3\u7684\u9009\u62e9\uff0c\u56e0\u4e3a\u60a8\u53ef\u4ee5\u5236\u4f5c\u548c\u996e\u7528\u4efb\u610f\u6570\u91cf\u7684\u78b1\u6027\u6c34\u3002\u60a8\u8fd8\u5e94\u8be5\u559d\u673a\u5668\u5236\u9020\u7684\u6700\u9ad8 pH \u503c\u7684\u78b1\u6027\u6c34\u3002\u60a8\u9700\u8981\u9ad8 pH \u503c\u7684\u78b1\u6027\u6c34\uff0c\u56e0\u4e3a\u60a8\u7684\u8eab\u4f53\u5c06\u5904\u4e8e\u7981\u98df\u5f15\u8d77\u7684\u9178\u4e2d\u6bd2\u72b6\u6001\u3002\u5546\u5e97\u91cc\u7684\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u5982\u79bb\u5b50\u6c34\u673a\u7684\u78b1\u6027\u6c34\u5f3a\uff0c\u5b83\u4e0d\u4f1a\u50cf\u79bb\u5b50\u6c34\u673a\u7684\u78b1\u6027\u6c34\u90a3\u6837\u6709\u6548\u5730\u5bf9\u6297\u4f60\u7684\u9178\u4e2d\u6bd2\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>2017 A.\u201c\u7981\u6c34\uff1a\u597d\u5904\u548c\u5371\u9669\u3002\u5065\u5eb7\u70ed\u7ebf\u3002 2017 \u5e74 10 \u6708 22 \u65e5\u3002\u7f51\u7edc 2018 \u5e74 7 \u6708 17 \u65e5\u3002\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/water-fasting\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/water-fasting<\/a><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u8840\u6db2\u78b1\u5ea6<\/i><\/p><p><i>\u5728\u8eab\u4f53\u6d3b\u8dc3\u7684\u7537\u6027<\/i>\u3002\u201d\u3002\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002\u00a0<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<\/p><p>\u9a91\u81ea\u884c\u8f66\u8fd0\u52a8<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7323c79 elementor-widget elementor-widget-toggle\" data-id=\"7323c79\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1201\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1201\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u6539\u5584\u5927\u8111\u5065\u5eb7\u7684\u81ea\u7136\u65b9\u6cd5<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1201\"><p>\u6700\u8fd1\u7684\u7a81\u7834\u6027\u7814\u7a76\u8868\u660e\u4e86\u4e00\u79cd\u65b0\u7684\u3001\u5168\u5929\u7136\u7684\u65b9\u6cd5\u6765\u6539\u5584\u5927\u8111\u5065\u5eb7\u3002\u8be5\u7814\u7a76\u8868\u660e\uff0c\u80a0\u9053\u5065\u5eb7\u4e0e\u5927\u8111\u5065\u5eb7\u4e4b\u95f4\u5b58\u5728\u5bc6\u5207\u8054\u7cfb\u3002\u4f46\u6700\u4ee4\u4eba\u60ca\u8bb6\u7684\u53d1\u73b0\u662f\u817f\u90e8\u953b\u70bc\u00a0<i>\u6279\u5224\u7684<\/i>\u00a0\u5bf9\u5927\u8111\u5065\u5eb7\u3002\u8fd9\u4e00\u5f00\u521b\u6027\u7684\u53d1\u73b0\u4ece\u6839\u672c\u4e0a\u6539\u53d8\u4e86\u79d1\u5b66\u754c\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u7cfb\u7edf\u533b\u5b66\u7684\u7406\u89e3\u3002\u5b83\u5c06\u5728\u672a\u6765\u5e26\u6765\u65b0\u7684\u65b0\u7597\u6cd5\u3002\u4f46\u4f60\u4e0d\u5fc5\u7b49\u5f85\u90a3\u4e2a\u672a\u6765\uff1b\u60a8\u73b0\u5728\u53ef\u4ee5\u4f7f\u7528\u4e00\u4e9b\u81ea\u7136\u7684\u65b9\u6cd5\u6765\u4e3a\u60a8\u5c06\u6765\u63d0\u4f9b\u66f4\u597d\u7684\u5927\u8111\u5065\u5eb7<\/p><h2>\u4e3a\u4ec0\u4e48\u817f\u90e8\u953b\u70bc\u5bf9\u6539\u5584\u5927\u8111\u5065\u5eb7\u81f3\u5173\u91cd\u8981<\/h2><p>\u7814\u7a76\u53d1\u8868\u4e8e\u00a0<i>\u795e\u7ecf\u79d1\u5b66\u524d\u6cbf<\/i>\u00a0\u63ed\u793a\u5927\u8111\u5065\u5eb7\u53d6\u51b3\u4e8e\u4ece\u817f\u90e8\u808c\u8089\u53d1\u9001\u5230\u5927\u8111\u7684\u4fe1\u53f7\u3002\u8be5\u7814\u7a76\u8868\u660e\uff0c\u5f53\u4eba\u4eec\u65e0\u6cd5\u8fdb\u884c\u8d1f\u91cd\u8fd0\u52a8\uff08\u4f8b\u5982\u6b65\u884c\uff09\u65f6\uff0c\u4ed6\u4eec\u7684\u8eab\u4f53\u5316\u5b66\u6210\u5206\u4f1a\u53d1\u751f\u6839\u672c\u6027\u7684\u53d8\u5316\u3002\u6839\u636e Raffaella Adami \u535a\u58eb\u7684\u8bf4\u6cd5\uff1a<\/p><p>\u201c\u6211\u4eec\u7684\u7814\u7a76\u652f\u6301\u8fd9\u6837\u4e00\u79cd\u89c2\u70b9\uff0c\u5373\u65e0\u6cd5\u8fdb\u884c\u8d1f\u91cd\u8fd0\u52a8\u7684\u4eba\u2014\u2014\u4f8b\u5982\u5367\u5e8a\u4e0d\u8d77\u7684\u60a3\u8005\uff0c\u751a\u81f3\u662f\u957f\u9014\u65c5\u884c\u7684\u5b87\u822a\u5458\u2014\u2014\u4e0d\u4ec5\u4f1a\u5931\u53bb\u808c\u8089\u8d28\u91cf\uff0c\u800c\u4e14\u4ed6\u4eec\u7684\u8eab\u4f53\u5316\u5b66\u6210\u5206\u5728\u7ec6\u80de\u6c34\u5e73\u4e0a\u4e5f\u4f1a\u53d1\u751f\u6539\u53d8\uff0c\u751a\u81f3\u4ed6\u4eec\u7684\u795e\u7ecf\u7cfb\u7edf\u53d7\u5230\u4e0d\u5229\u5f71\u54cd\u201d<\/p><p>\u5728\u8fd9\u9879\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\u9650\u5236\u4f53\u529b\u6d3b\u52a8\u4f1a\u51cf\u5c11\u5927\u8111\u4e2d\u88ab\u79f0\u4e3a\u8111\u5ba4\u4e0b\u533a\u7684\u795e\u7ecf\u5e72\u7ec6\u80de\u6570\u91cf\u3002\u8111\u5ba4\u4e0b\u533a\u8d1f\u8d23\u7ef4\u6301\u795e\u7ecf\u7ec6\u80de\u7684\u5065\u5eb7\u3002\u7814\u7a76\u6700\u7ec8\u8868\u660e\uff0c\u4f7f\u7528\u53cc\u817f\uff0c\u5c24\u5176\u662f\u5728\u8d1f\u91cd\u8fd0\u52a8\u4e2d\uff0c\u53ef\u4ee5\u5411\u5927\u8111\u53d1\u9001\u4fe1\u53f7\uff0c\u8fd9\u4e9b\u4fe1\u53f7\u5bf9\u4e8e\u5065\u5eb7\u795e\u7ecf\u7ec6\u80de\u7684\u4ea7\u751f\u81f3\u5173\u91cd\u8981\u3002<\/p><h2>\u8fd0\u52a8\u548c\u4f53\u5185\u6c27\u6c14<\/h2><p>\u7814\u7a76\u4eba\u5458\u5728\u7814\u7a76\u5355\u4e2a\u7ec6\u80de\u65f6\u53d1\u73b0\u4e86\u53e6\u4e00\u4e2a\u5173\u4e8e\u8fd0\u52a8\u7684\u91cd\u8981\u4e8b\u5b9e\uff1a\u9650\u5236\u8fd0\u52a8\u4f1a\u964d\u4f4e\u4f53\u5185\u7684\u6c27\u6c14\u542b\u91cf\u3002\u6c27\u6c14\u7684\u6d41\u5931\u4f1a\u5728\u4f53\u5185\u5f62\u6210\u4e00\u4e2a\u538c\u6c27\u73af\u5883\uff08\u7f3a\u6c27\uff09\u5e76\u51cf\u6162\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u51cf\u5c11\u8fd0\u52a8\u4f1a\u5f71\u54cd\u5bf9\u7ebf\u7c92\u4f53\u5065\u5eb7\u5f88\u91cd\u8981\u7684\u57fa\u56e0\uff1a\u7ebf\u7c92\u4f53\u662f\u7ec6\u80de\u4e2d\u4ea7\u751f\u80fd\u91cf\u7684\u52a8\u529b\u6e90\u3002<\/p><p>\u8fd9\u4e00\u53d1\u73b0\u5bf9\u90a3\u4e9b\u56e0\u592a\u7d2f\u800c\u65e0\u6cd5\u953b\u70bc\u7684\u4eba\u4ea7\u751f\u4e86\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u7f3a\u4e4f\u8fd0\u52a8\u4f1a\u4f7f\u6301\u7eed\u7684\u75b2\u52b3\u53d8\u5f97\u66f4\u7cdf\uff01\u5b83\u6697\u793a\u4e86\u6bcf\u4e2a\u6210\u529f\u7684\u8fd0\u52a8\u5458\u90fd\u76f4\u89c2\u5730\u77e5\u9053\u7684\u4e8b\u60c5\uff1a\u5f53\u4f60\u6700\u7d2f\u7684\u65f6\u5019\uff0c\u90a3\u662f\u6700\u52aa\u529b\u7684\u65f6\u5019\u3002<\/p><h2>\u5927\u8111\/\u80a0\u9053\u8fde\u63a5<\/h2><p>\u7814\u7a76\u8fd8\u53d1\u73b0\u4e86\u53e6\u4e00\u4e2a\u60ca\u4eba\u7684\u533b\u5b66\u4e8b\u5b9e\uff1a\u5927\u8111\u5065\u5eb7\u53d7\u5230\u80a0\u9053\u5065\u5eb7\u7684\u5f71\u54cd\u3002\u80a0\u9053\u4e2d\u9ad8\u6c34\u5e73\u7684\u6709\u5bb3\u5fae\u751f\u7269\u5df2\u88ab\u8bc1\u660e\u4e0e\u75f4\u5446\u75c7\u7b49\u8111\u90e8\u75be\u75c5\u7684\u53d1\u5c55\u6709\u5173\u3002\u8054\u7cfb\u5f88\u6e05\u695a\uff1a\u5982\u679c\u60a8\u7684\u80a0\u9053\u4e0d\u5065\u5eb7\uff0c\u90a3\u4e48\u60a8\u60a3\u8bb8\u591a\u9000\u884c\u6027\u75be\u75c5\u7684\u673a\u4f1a\u5c31\u4f1a\u9ad8\u5f97\u591a\u3002<\/p><h3>\u6297\u6c27\u5316\u78b1\u6027\u6c34\u5bf9\u80a0\u9053\u5065\u5eb7\u6709\u76ca<\/h3><p>\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u5fae\u751f\u7269\u88ab\u79f0\u4e3a\u00a0<i>\u76ca\u751f\u83cc<\/i>\u00a0\u5fae\u751f\u7269\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u98df\u7528\u76ca\u751f\u83cc\u98df\u7269\u548c\u996e\u7528\u6297\u6c27\u5316\u78b1\u6027\u6c34\u6765\u589e\u52a0\u80a0\u9053\u4e2d\u6709\u76ca\u76ca\u751f\u83cc\u7684\u6c34\u5e73\u548c\u591a\u6837\u6027\u3002\u5bf9\u80a0\u9053\u5065\u5eb7\u7684\u7814\u7a76\u8868\u660e\uff0c\u6297\u6c27\u5316\u78b1\u6027\u6c34\u53ef\u4ee5\u51cf\u5c11\u80a0\u9053\u4e2d\u7684\u6c27\u5316\u3002\u51cf\u5c11\u6c27\u5316\u6709\u52a9\u4e8e\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u76ca\u751f\u83cc\u8301\u58ee\u6210\u957f\u3002\u4e8b\u5b9e\u4e0a\uff0c\u6539\u5584\u80a0\u9053\u5065\u5eb7\u662f\u79d1\u5b66\u8bb0\u5f55\u7684\u78b1\u6027\u6c34\u7684\u7b2c\u4e00\u4e2a\u533b\u7597\u76ca\u5904\u3002<\/p><p>\u5728\u80a0\u9053\u5065\u5eb7\u7814\u7a76\u4e2d\u89c2\u5bdf\u5230\u6297\u6c27\u5316\u78b1\u6027\u6c34\u7684\u4e00\u4e9b\u5065\u5eb7\u76ca\u5904\u662f\uff1a<\/p><ul><li><strong>\u7f13\u89e3\u6d88\u5316\u4e0d\u826f<\/strong><\/li><li><strong>\u706d\u6d3b\u80c3\u86cb\u767d\u9176\uff1a\u5f15\u53d1\u9178\u53cd\u6d41\u75bc\u75db\u71c3\u70e7\u7684\u9176<\/strong><\/li><li><strong>\u51cf\u80a5<\/strong><\/li><\/ul><ul><li><strong>\u7f13\u89e3\u4fbf\u79d8\/\u80c0\u6c14\/\u8179\u80c0<\/strong><\/li><\/ul><p>\u5728\u65e5\u672c\u7684\u4e34\u5e8a\u7814\u7a76\u4e2d\uff0c88% \u60a3\u6709\u6162\u6027\u6d88\u5316\u4e0d\u826f\u7684\u4eba\u53d1\u73b0\u4ec5\u996e\u7528\u78b1\u6027\u6c34\u5c31\u80fd\u90e8\u5206\u6216\u5b8c\u5168\u7f13\u89e3\u6d88\u5316\u95ee\u9898\uff01\u4e00\u4e9b\u6d4b\u8bd5\u5bf9\u8c61\u591a\u5e74\u6765\u4e00\u76f4\u5728\u4e0e\u80a0\u9053\u5065\u5eb7\u95ee\u9898\u4f5c\u6597\u4e89\uff0c\u7136\u540e\u624d\u4ece\u996e\u7528\u6297\u6c27\u5316\u78b1\u6027\u6c34\u4e2d\u5f97\u5230\u7f13\u89e3\u3002<\/p><p><b>\u503c\u5f97\u6ce8\u610f\u7684\uff1a<\/b>\u00a0\u6539\u5584\u80a0\u9053\u5065\u5eb7\u5c06\u4fdd\u62a4\u60a8\u7684\u5927\u8111\u5065\u5eb7\u3002\u7814\u7a76\u8bc1\u660e\uff01<\/p><h2>\u78b1\u6027\u6c22\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a8\u83b7\u5f97\u66f4\u591a\u7684\u8fd0\u52a8\u5e76\u83b7\u5f97\u66f4\u597d\u7684\u5927\u8111\u5065\u5eb7<\/h2><p>\u817f\u90e8\u953b\u70bc\u5c06\u5e2e\u52a9\u60a8\u5f00\u53d1\u5065\u5eb7\u7684\u65b0\u795e\u7ecf\u5e72\u7ec6\u80de\uff0c\u4f46\u5b83\u5e76\u4e0d\u80fd\u4fdd\u62a4\u60a8\u5df2\u7ecf\u62e5\u6709\u7684\u8111\u7ec6\u80de\u514d\u53d7\u6c27\u5316\uff1a\u79f0\u4e3a\u81ea\u7531\u57fa\u7684\u7c92\u5b50\u653b\u51fb\u5e76\u7834\u574f\u8111\u7ec6\u80de\u7684\u8fc7\u7a0b\u3002\u6c27\u5316\u662f\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u3001\u75f4\u5446\u75c7\u548c\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\u795e\u7ecf\u9000\u884c\u6027\u75be\u75c5\u53d1\u5c55\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u53ef\u4ee5\u4fdd\u62a4\u8111\u7ec6\u80de\u4e0d\u88ab\u6c27\u5316\u7834\u574f\u3002<\/p><p>\u78b1\u6027\u6c22\u6c34\u6709\u4e24\u79cd\u6297\u6c27\u5316\u5242\uff1a \u5bf9\u6297\u6709\u5bb3\u6c27\u5316\u7684\u7c92\u5b50\uff1a\u5206\u5b50\u6c22\u548c\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50\u3002\u8fd9\u4e24\u79cd\u6297\u6c27\u5316\u9897\u7c92\u53ef\u4ee5\u4fdd\u62a4\u5927\u8111\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ef\u4ee5\u901a\u8fc7\u00a0<i>\u8840\u8111\u5c4f\u969c<\/i>\uff1a\u5927\u8111\u4e2d\u7684\u4e00\u5c42\u819c\uff0c\u5c06\u5176\u4e0e\u5faa\u73af\u7cfb\u7edf\u7684\u5176\u4ed6\u90e8\u5206\u9694\u5f00\u3002\u8840\u6db2\/\u8111\u5c4f\u969c\u4f1a\u963b\u6b62\u60a8\u4ece\u98df\u7269\u6216\u8865\u5145\u5242\u4e2d\u83b7\u5f97\u7684\u6297\u6c27\u5316\u5242\u8fdb\u5165\u5927\u8111\u3002<\/p><h3>\u7528\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u548c\u7535\u89e3\u8d28\u4e3a\u60a8\u7684\u8eab\u4f53\u6ce8\u5165\u6d3b\u529b<\/h3><p><b>\u4f60\u89c9\u5f97\u8fd0\u52a8\u592a\u7d2f\u4e86\u5417\uff1f<\/b>\u00a0\u78b1\u6027\u6c34\u548c\u7535\u89e3\u8d28\u53ef\u4ee5\u6539\u53d8\u8fd9\u4e00\u70b9\u2014\u2014\u5feb\uff01\u5982\u679c\u60a8\u5c06\u78b1\u6027\u6c34\u4e0e\u7c89\u672b\u72b6\u7535\u89e3\u8d28\uff08\u5982\u4f73\u5f97\u4e50\uff09\u6df7\u5408\uff0c\u5b83\u4f1a\u6210\u4e3a\u4e00\u79cd\u6709\u6548\u7684\u8fd0\u52a8\u996e\u6599\uff0c\u53ef\u4ee5\u8ba9\u60a8\u5145\u6ee1\u6d3b\u529b\u5e76\u589e\u5f3a\u60a8\u7684\u953b\u70bc\u6548\u679c\u3002\u6211\u4e2a\u4eba\u5728\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u4e2d\u4f7f\u7528\u8fd9\u4e2a\u516c\u5f0f\u2014\u2014\u5b83\u771f\u7684\u5f88\u7ba1\u7528\uff01<\/p><ul><li><b>\u4f7f\u7528 16 \u76ce\u53f8 4 \u7ea7\u78b1\u6027\u6c34<\/b><\/li><\/ul><ul><li><strong>\u6dfb\u52a0\u7c89\u672b\u72b6\u7535\u89e3\u8d28\uff08\u6309\u7167\u5305\u88c5\u4e0a\u7684\u8bf4\u660e\uff09<\/strong><\/li><\/ul><ul><li><strong>\u7acb\u5373\u6df7\u5408\u5e76\u996e\u7528<\/strong><\/li><\/ul><p><b>\u7b14\u8bb0\uff1a<\/b>\u00a0\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u9002\u7528\u4e8e\u8fd9\u79cd\u6df7\u5408\u996e\u6599\u3002\u74f6\u88c5\u78b1\u6027\u6c34\u6ca1\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002\u78b1\u6027\u6c22\u6c34\u7684\u6297\u6c27\u5316\u6f5c\u529b\u662f\u4f7f\u8fd9\u79cd\u8fd0\u52a8\u996e\u6599\u8d77\u4f5c\u7528\u7684\u539f\u56e0\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u9700\u8981\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u6765\u5236\u9020\u78b1\u6027\u6c22\u6c34<\/h2><p>\u4e3a\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u60a8\u9700\u8981\u6bcf\u5929\u996e\u7528\u4e24\u5347\u6216\u66f4\u591a\u5347\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u3002\u4e24\u5347\u662f\u7814\u7a76\u4eba\u5458\u5728\u78b1\u6027\u6c34\u5065\u5eb7\u7814\u7a76\u4e2d\u8ba9\u6d4b\u8bd5\u5bf9\u8c61\u6bcf\u5929\u996e\u7528\u7684\u78b1\u6027\u6c34\u91cf\uff0c\u8be5\u7814\u7a76\u663e\u793a\u51fa\u79ef\u6781\u7684\u7ed3\u679c\u3002\u5546\u5e97\u91cc\u4e70\u4e0d\u5230\u78b1\u6027\u6c22\u6c34\u3002\u90a3\u662f\u56e0\u4e3a\u6c22\u6c14\u901a\u8fc7\u5851\u6599\u9038\u51fa\uff0c\u4f60\u4e0d\u80fd\u88c5\u74f6\uff01<\/p><p>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4ee5\u6bcf\u52a0\u4ed1\u51e0\u7f8e\u5206\u7684\u4ef7\u683c\u751f\u4ea7\u78b1\u6027\u6c22\u6c34\u3002\u78b1\u6027\u6c22\u6c34\u5728\u65b0\u9c9c\u65f6\u6700\u6709\u6548\u3002\u901a\u8fc7\u4f7f\u7528\u60a8\u81ea\u5df1\u7684\u6c34\u79bb\u5b50\u53d1\u751f\u5668\uff0c\u60a8\u53ef\u4ee5\u5236\u4f5c\u78b1\u6027\u6c22\u6c34\u5e76\u5728\u5b83\u4ecd\u7136\u65b0\u9c9c\u7684\u65f6\u5019\u996e\u7528\u3002\u8fd9\u6837\u60a8\u5c31\u53ef\u4ee5\u83b7\u5f97\u6700\u5927\u7684\u5065\u5eb7\u76ca\u5904\u3002<\/p><p><b>\u4e13\u4e1a\u63d0\u793a\uff1a\u50a8\u5b58\u78b1\u6027\u6c22\u6c34<\/b>\uff1a\u5982\u679c\u8981\u50a8\u5b58\u78b1\u6027\u6c22\u6c34\uff0c\u5fc5\u987b\u4f7f\u7528\u94dd\u74f6\u3002\u6c22\u6c14\u76f4\u63a5\u901a\u8fc7\u5851\u6599\u548c\u73bb\u7483\u9038\u51fa\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u62c9\u6590\u62c9\u00b7\u963f\u8fbe\u7c73\u3001\u6770\u897f\u5361\u00b7\u5e15\u52a0\u8bfa\u7b49\u4eba\u3002 \u201c<i>\u51cf\u5c11\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u7684\u8fd0\u52a8\uff1a<\/i><\/p><p><i>\u5bf9\u795e\u7ecf\u5e72\u7ec6\u80de\u7279\u6027\u7684\u5f71\u54cd<\/i>\u201d \u795e\u7ecf\u79d1\u5b66\u524d\u6cbf\u3002 2018 \u5e74 5 \u6708 23 \u65e5\u3002\u7f51\u7edc 2018 \u5e74 6 \u6708 4 \u65e5\u3002\u00a0<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnins.2018.00336\/full\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.frontiersin.org\/articles\/10.3389\/fnins.2018.00336\/full<\/a><\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u9009\u62e9\u6027\u523a\u6fc0\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u4eba\u4f53\u80a0\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3 (2011): 83-89.\u00a0<a href=\"http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html<\/a><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u989c\u3001H \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u53ca\u5176<\/p><p>\u6a21\u62df\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6c34\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><p>Shirihata\u3001Sanetaka \u548c Takeke Hamasaki\u3002 \u201c\u5173\u4e8e\u5065\u5eb7\u76ca\u5904\u7684\u9ad8\u7ea7\u7814\u7a76<\/p><p>\u51cf\u6c34\u91cf\u2606\u3002\u201d\u00a0<i>\u51cf\u5c11\u6c34\u7684\u5065\u5eb7\u76ca\u5904\u7684\u9ad8\u7ea7\u7814\u7a76<\/i>.\u98df\u54c1\u79d1\u5b66\u4e0e\u6280\u672f\u8d8b\u52bf\uff0c2011 \u5e74 11 \u6708 9 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 2 \u6708 15 \u65e5\u3002 .<\/p><p>Atsunori Nakao \u7b49\u4eba\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5bf9\u6297\u6c27\u5316\u72b6\u6001\u7684\u6709\u6548\u6027<\/i><\/p><p><i>\u5177\u6709\u6f5c\u5728\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u53d7\u8bd5\u8005\u2014\u2014\u4e00\u9879\u5f00\u653e\u6807\u7b7e\u8bd5\u70b9\u7814\u7a76<\/i>\u201d \u4e34\u5e8a\u751f\u7269\u5316\u5b66\u4e0e\u8425\u517b\u5b66\u6742\u5fd7\uff0c2010 \u5e74 2 \u6708 24 \u65e5\u3002Web 2016 \u5e74 7 \u6708 28 \u65e5<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0cdc6 elementor-widget elementor-widget-toggle\" data-id=\"dd0cdc6\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2311\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u4ed6\u4eec\u6ca1\u6709\u544a\u8bc9\u4f60\u5173\u4e8e\u6c22\u68d2\u548c\u6c22\u4e38\u7684\u4e8b\u60c5<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2311\"><p>\u6c22\u6c14\u68d2\u548c\u6c22\u6c14\u4e38\u5728\u6c34\u4e2d\u4ea7\u751f\u6c22\u6c14\u3002\u867d\u7136\u6c22\u5df2\u88ab\u8bc1\u660e\u5177\u6709\u4e00\u4e9b\u6297\u6c27\u5316\u5065\u5eb7\u76ca\u5904\uff0c\u4f46\u9500\u552e\u5b83\u4eec\u7684\u516c\u53f8\u5e76\u6ca1\u6709\u544a\u8bc9\u60a8\uff1a\u4ed6\u4eec\u8fd8\u5c06\u6c22\u6c27\u5316\u9541\u653e\u5165\u60a8\u7684\u6c34\u4e2d\u3002<\/p>\n<p>\u4e3a\u4ec0\u4e48\u8fd9\u5f88\u91cd\u8981\uff1f\u56e0\u4e3a\u6c22\u6c27\u5316\u9541\u672c\u8eab\u5c31\u6709\u5065\u5eb7\u4f5c\u7528\u3002\u6b63\u786e\u98df\u7528\u6c22\u6c27\u5316\u9541\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\uff0c\u4f46\u60a8\u4e5f\u53ef\u4ee5\u8fc7\u91cf\u98df\u7528\u3002\u5982\u679c\u8fc7\u91cf\u670d\u7528\u6c22\u6c27\u5316\u9541\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u8179\u6cfb\u7b49\u6d88\u5316\u95ee\u9898\u3002\u6c22\u68d2\u548c\u6c22\u4e38\u7684\u95ee\u9898\u5728\u4e8e\u5b83\u4eec\u5f88\u5bb9\u6613\u8fc7\u5ea6\u4f7f\u7528\u3002<\/p>\n<h2>\u6c22\u68d2\u548c\u6c22\u4e38\u4f1a\u51fa\u4ec0\u4e48\u95ee\u9898<\/h2>\n<p><b>\u8179\u6cfb<\/b>\uff1a\u6c22\u6c27\u5316\u9541\u662f Ex-Lax\u3001Milk of Magnesia \u548c\u5176\u4ed6\u6cfb\u836f\u4e2d\u7684\u6d3b\u6027\u6210\u5206\u3002\u5403\u591a\u4e86\u4f1a\u62c9\u809a\u5b50\u3002<\/p>\n<p><b>\u6000\u5b55\u6216\u54fa\u4e73\u7684\u6bcd\u4eb2<\/b>\uff1a\u6000\u5b55\u6216\u54fa\u4e73\u7684\u5987\u5973\u5e94\u7279\u522b\u5c0f\u5fc3\uff1a\u6c22\u6c27\u5316\u9541\u5bf9\u672a\u51fa\u751f\u6216\u65b0\u751f\u5a74\u513f\u7684\u5f71\u54cd\u5c1a\u4e0d\u6e05\u695a\u3002\u5982\u679c\u60a8\u6b63\u5728\u6000\u5b55\u6216\u54fa\u4e73\uff0c\u8bf7\u5728\u98df\u7528\u4efb\u4f55\u542b\u6709\u5927\u91cf\u6c22\u6c27\u5316\u9541\u7684\u98df\u7269\u4e4b\u524d\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002\u8fd9\u5305\u62ec\u6dfb\u52a0\u4e86\u6c22\u6c14\u68d2\u6216\u836f\u4e38\u7684\u6c34\u3002<\/p>\n<p><b>\u8fc7\u91cf<\/b>\uff1a\u5982\u679c\u60a8\u6444\u5165\u8fc7\u591a\u7684\u6c22\u6c27\u5316\u9541\uff0c\u60a8\u53ef\u80fd\u4f1a\u51fa\u73b0\u4ee5\u4e0b\u8fc7\u91cf\u75c7\u72b6\uff1a\u4e25\u91cd\u8179\u6cfb\u3001\u808c\u8089\u65e0\u529b\u3001\u60c5\u7eea\u53d8\u5316\u3001\u5fc3\u8df3\u7f13\u6162\u6216\u4e0d\u89c4\u5219\uff0c\u4ee5\u53ca\u5f88\u5c11\u6216\u6ca1\u6709\u6392\u5c3f\u3002<\/p>\n<h2>\u65e5\u5e38\u4f7f\u7528\u591a\u5c11\u6c22\u6c27\u5316\u9541\u662f\u5b89\u5168\u7684\uff1f<\/h2>\n<p>\u60a8\u53ef\u4ee5\u505a\u7684\u6700\u660e\u667a\u7684\u4e8b\u60c5\u662f\u9075\u5faa\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 (WHO) \u7684\u5efa\u8bae\uff1a\u60a8\u5e94\u8be5\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u6bcf\u65e5\u9499\u548c\u9541\u9700\u6c42\u91cf\u3002\u5bf9\u4e8e\u6210\u5e74\u4eba\u6765\u8bf4\uff0c\u8fd9\u610f\u5473\u7740\uff1a<\/p>\n<ul>\n<li>\u9499\uff1a120 \u2013 240 \u6beb\u514b<\/li>\n<li>\u9541 40 \u2013 80 \u6beb\u514b<\/li>\n<\/ul>\n<p>\u5426\u5219\uff0c\u4f60\u5e94\u8be5\u4ece\u4f60\u5403\u7684\u98df\u7269\u4e2d\u83b7\u53d6\u5269\u4f59\u7684\u9541\u3002\u6c22\u68d2\u548c\u6c22\u4e38\u7684\u95ee\u9898\u5728\u4e8e\uff0c\u5b83\u4eec\u4f1a\u5728\u6c34\u4e2d\u6dfb\u52a0\u8d85\u8fc7 40 \u81f3 80 \u6beb\u514b\u7684\u9541\u3002\u5c1a\u672a\u7814\u7a76\u5728\u6c34\u4e2d\u670d\u7528\u9ad8\u5242\u91cf\u9541\u5bf9\u5065\u5eb7\u7684\u6f5c\u5728\u5f71\u54cd\u3002\u60a8\u6700\u5b89\u5168\u7684\u9009\u62e9\u662f\u9075\u5b88\u4e0a\u9762\u5217\u51fa\u7684 WHO \u6307\u5357\u3002\u5b83\u4eec\u4e5f\u4e0d\u63d0\u4f9b\u4efb\u4f55\u9499\uff0c\u4e3a\u4e86\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u60a8\u5e94\u8be5\u540c\u65f6\u6444\u5165\u9499\u548c\u9541\u3002\u9499\u548c\u9541\u662f\u8f85\u52a9\u56e0\u7d20\uff1a\u5f53\u60a8\u540c\u65f6\u6444\u53d6\u4e24\u8005\u65f6\uff0c\u5b83\u4eec\u6700\u5bb9\u6613\u88ab\u5438\u6536\u3002<\/p>\n<h2>\u5728\u6c34\u4e2d\u83b7\u53d6\u6c22\u6c27\u5316\u9499\u548c\u6c22\u6c27\u5316\u9541\u7684\u66f4\u5b89\u5168\u65b9\u6cd5<\/h2>\n<p>\u79bb\u5b50\u6c34\u673a\u662f\u5728\u6c34\u4e2d\u83b7\u5f97\u6709\u76ca\u91cf\u7684\u6c22\u6c27\u5316\u9499\u548c\u6c22\u6c27\u5316\u9541\u7684\u6700\u5b89\u5168\u65b9\u6cd5\u3002\u8fd9\u662f\u56e0\u4e3a\u673a\u5668\u5c06&nbsp;<b><i>\u81ea\u7136\u53d1\u751f<\/i><\/b>&nbsp;\u5c06\u81ea\u6765\u6c34\u4e2d\u7684\u78b3\u9178\u6c22\u9499\u548c\u78b3\u9178\u6c22\u9541\u8f6c\u5316\u4e3a\u6c22\u6c27\u5316\u9499\u548c\u6c22\u6c27\u5316\u9541\u3002\u81ea\u6765\u6c34\u4e2d\u7684\u9499\u548c\u9541\u6765\u81ea\u5927\u81ea\u7136\u3002\u4e24\u8005\u90fd\u4ee5\u60a8\u5728\u81ea\u7136\u754c\u4e2d\u53d1\u73b0\u7684\u76f8\u540c\u6d53\u5ea6\u5b58\u5728\u3002<\/p>\n<p>\u56e0\u4e3a\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u4e2d\u7684\u9499\u548c\u9541\u5904\u4e8e\u81ea\u7136\u6c34\u5e73\uff0c\u6240\u4ee5\u4e0d\u80fd\u8fc7\u91cf\u3002\u60a8\u6bcf\u5929\u53ef\u4ee5\u559d 2 \u2013 4 \u5347\u78b1\u6027\u79bb\u5b50\u6c34\uff0c\u4e0d\u8981\u8fc7\u91cf\u8865\u5145\u9541\u6216\u9499\u3002<\/p>\n<h2>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7ed3\u5408\u4e86\u6c22\u6c14\u548c\u78b1\u6027\u6c34\u7684\u4f18\u70b9<\/h2>\n<p>\u4ece\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u83b7\u53d6\u5065\u5eb7\u6c34\u7684\u6700\u4f73\u7406\u7531\u662f\u8be5\u673a\u5668\u7ed3\u5408\u4e86\u6297\u6c27\u5316\u79bb\u5b50\u78b1\u6027\u6c34\u7684\u597d\u5904\u548c\u6c22\u6c14\u7684\u597d\u5904\u3002\u4f60\u4f1a\u5f97\u5230\u542b\u6709\u5929\u7136\u5065\u5eb7\u6c34\u5e73\u7684\u9499\u548c\u9541\u7684\u6c34\uff0c\u4ee5\u53ca\u5206\u5b50\u6c22\uff01<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1c76e elementor-widget elementor-widget-toggle\" data-id=\"2a1c76e\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4411\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u5206\u5b50\u6c22\u5bf9\u5173\u8282\u708e\u7684\u597d\u5904<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4411\"><p><b>\u6f5c\u5728\u7684\u533b\u5b66\u7a81\u7834<\/b>.\u8fd9\u5c31\u662f Toru Ishibashi \u535a\u58eb\u6240\u5efa\u8bae\u7684\u5206\u5b50\uff1a\u552f\u4e00\u8db3\u4ee5\u6cbb\u7597\u5173\u8282\u708e\u7684\u6c22\u6c34\u673a<\/p>\n<p>\u6c22\u6c14\u53ef\u80fd\u9002\u7528\u4e8e\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u60a3\u8005\u3002\u77f3\u6865\u535a\u58eb\u8fdb\u884c\u4e86\u4e00\u9879\u540d\u4e3a\u201c\u5206\u5b50\u6c22\uff1a\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u53ca\u76f8\u5173\u75be\u75c5\u7684\u65b0\u6297\u6c27\u5316\u548c\u6297\u708e\u7597\u6cd5\u201d\u7684\u56de\u987e\u6027\u7814\u7a76\uff0c\u8be5\u7814\u7a76\u68c0\u9a8c\u4e86\u6d4b\u8bd5\u5206\u5b50\u6c22\u5bf9\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u60a3\u8005\u5f71\u54cd\u7684\u4e34\u5e8a\u5b9e\u9a8c\u7ed3\u679c\u3002<\/p>\n<h2>\u7f9f\u57fa\u81ea\u7531\u57fa\uff1a\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u80cc\u540e\u7684\u65e0\u58f0\u6740\u624b<\/h2>\n<p>\u77f3\u6865\u535a\u58eb\u7684\u7814\u7a76\u8be6\u7ec6\u8ba8\u8bba\u4e86\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u53d1\u4f5c\u7684\u4e3b\u8981\u539f\u56e0\u3002\u7f9f\u57fa\u81ea\u7531\u57fa (\u2981OH) \u662f\u4e00\u79cd\u7834\u574f DNA \u548c\u7ec4\u7ec7\u7684\u6d3b\u6027\u6c27\u3002\u7f9f\u57fa\u81ea\u7531\u57fa\u901a\u8fc7\u5728\u79f0\u4e3a\u6c27\u5316\u7684\u8fc7\u7a0b\u4e2d\u4ece\u5b83\u4eec\u4e2d\u5265\u79bb\u7535\u5b50\u6765\u7834\u574f\u7ec4\u7ec7\u548cDNA\u3002\u8fd9\u4e0e\u5bfc\u81f4\u94c1\u751f\u9508\u548c\u5207\u82f9\u679c\u53d8\u6210\u68d5\u8272\u7684\u8fc7\u7a0b\u76f8\u540c\u3002\u7f9f\u57fa\u81ea\u7531\u57fa\u5bf9\u5173\u8282\u7684\u4f5c\u7528\u662f\u6c27\u5316\u5173\u8282\uff0c\u5bfc\u81f4\u9aa8\u9abc\u548c\u7ed3\u7f14\u7ec4\u7ec7\u88ab\u7834\u574f\u3002\u5b83\u8fd8\u4f1a\u653b\u51fb\u60a8\u7684 DNA\uff0c\u4ece\u800c\u5bfc\u81f4\u4e0e\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u76f8\u5173\u7684\u5173\u8282\u7a81\u53d8\u3002<\/p>\n<p><b>\u60a8\u7684\u8eab\u4f53\u5bf9\u7f9f\u57fa\u81ea\u7531\u57fa\u6ca1\u6709\u5929\u7136\u9632\u5fa1\u80fd\u529b<\/b>.\u8eab\u4f53\u6709\u6297\u6c27\u5316\u9176\uff0c\u53ef\u4ee5\u4fdd\u62a4\u5b83\u514d\u53d7\u5176\u4ed6\u6709\u5bb3\u81ea\u7531\u57fa\u7684\u4fb5\u5bb3\u3002\u4f46\u5b83\u6ca1\u6709\u4eba\u53ef\u4ee5\u4fdd\u62a4\u5b83\u514d\u53d7\u7f9f\u57fa\u81ea\u7531\u57fa\u7684\u4fb5\u5bb3\u3002\u7f9f\u57fa\u81ea\u7531\u57fa\u662f 100% \u5bfc\u81f4\u60a8\u5728\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u53d1\u4f5c\u65f6\u611f\u53d7\u5230\u7684\u75bc\u75db\u708e\u75c7\u3002<\/p>\n<p>\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u533b\u751f\u7ecf\u5e38\u5f00\u51fa\u6297\u6c27\u5316\u5242\u6765\u8bd5\u56fe\u51cf\u7f13\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u7684\u8fdb\u5c55\u3002\u95ee\u9898\u662f\uff0c\u90a3\u4e9b\u89c4\u5b9a\u7684\u6297\u6c27\u5316\u5242\u4ec5\u663e\u793a\u6709\u9650\u7684\u6709\u6548\u6027\u3002\u6709\u65f6\uff0c\u5b83\u4eec\u6839\u672c\u6ca1\u6709\u6548\u679c\u3002\u4f20\u7edf\u6297\u6c27\u5316\u5242\u7684\u95ee\u9898\u5728\u4e8e\uff0c\u5b83\u4eec\u6784\u6210\u7684\u5206\u5b50\u592a\u5927\u800c\u65e0\u6cd5\u8fdb\u5165\u7f9f\u57fa\u81ea\u7531\u57fa\u9020\u6210\u635f\u5bb3\u7684\u7ec6\u80de\u3002<\/p>\n<h2>\u5206\u5b50\u6c22\u53ef\u80fd\u662f\u6700\u6709\u6548\u7684\u6297\u6c27\u5316\u5242<\/h2>\n<p>\u6c22\u5206\u5b50\u662f\u5b87\u5b99\u4e2d\u6700\u5c0f\u7684\u5206\u5b50\u3002\u5b83\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u7a7f\u900f\u7ec6\u80de\u58c1\u5230\u8fbe\u7f9f\u57fa\u81ea\u7531\u57fa\u3002\u66f4\u597d\u7684\u662f\uff0c\u5206\u5b50\u6c22\u5b9e\u9645\u4e0a\u88ab\u7f9f\u57fa\u81ea\u7531\u57fa\u5438\u5f15\u3002\u5728\u7ec6\u80de\u5185\uff0c\u5b83\u4f1a\u5bfb\u627e\u5e76\u4e2d\u548c\u5b83\u3002\u5269\u4e0b\u7684\u53ea\u662f\u6c34\u3002<\/p>\n<p>\u5728\u77f3\u6865\u535a\u58eb\u5ba1\u67e5\u7684\u7814\u7a76\u4e2d\uff0c\u636e\u62a5\u9053\uff0c\u996e\u7528\u5206\u5b50\u6c22\u7684\u6709\u76ca\u6548\u679c\u53ef\u6301\u7eed\u957f\u8fbe\u56db\u4e2a\u661f\u671f\uff01\u53d1\u73b0\u6bcf\u65e5\u6d88\u8d39\u5177\u6709\u6700\u5f3a\u7684\u76ca\u5904\u3002\u5728\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u7684\u65e9\u671f\u75c5\u4f8b\u4e2d\uff0c\u5176\u4e2d\u4e00\u4e9b\u7814\u7a76\u53d1\u73b0\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u7684\u75c7\u72b6\u5b8c\u5168\u6d88\u5931\u4e86\uff01<\/p>\n<h2>\u636e\u62a5\u9053\uff0c\u6c22\u542b\u91cf\u4e3a\u767e\u4e07\u5206\u4e4b 4 \u2013 5 \u7684\u6c22\u6c34\u5728 4 \u5468\u5185\u6709\u6548<\/h2>\n<p>\u77f3\u6865\u535a\u58eb\u5f15\u7528\u7684\u4e34\u5e8a\u7814\u7a76\u4f7f\u7528\u4e86\u542b\u6709\u767e\u4e07\u5206\u4e4b 4 \u2013 5 (ppm) \u7684\u6c22\u6c34\u7684\u6c22\u6c34\u3002\u60a3\u8005\u6bcf\u5929\u53ea\u559d\u534a\u5347\uff08500 \u6beb\u5347\uff09\uff0c\u6301\u7eed\u56db\u4e2a\u661f\u671f\u3002\u77f3\u6865\u535a\u58eb\u62a5\u544a\u8bf4\uff1a\u201c\u6c27\u5316\u5e94\u6fc0\u5f97\u5230\u6709\u6548\u964d\u4f4e\uff0cRA \u4e2d\u7684\u75be\u75c5\u6d3b\u52a8\u5ea6\u663e\u7740\u6539\u5584\u3002\u201d<\/p>\n<p><b>\u4ed6\u90a3\u662f\u4ec0\u4e48\u610f\u601d\uff1f<\/b>\u00a0\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u4e2d\u7684\u6c27\u5316\u5e94\u6fc0\u662f\u7531\u7f9f\u57fa\u81ea\u7531\u57fa\u5f15\u8d77\u7684\u3002\u56e0\u4e3a\u8fd9\u79cd\u538b\u529b\u88ab\u6709\u6548\u5730\u51cf\u5c11\u4e86\uff0c\u4ed6\u7684\u610f\u601d\u662f\u5bfc\u81f4\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u7f9f\u57fa\u81ea\u7531\u57fa\u88ab\u5206\u5b50\u6c22\u4e2d\u548c\u3002\u77f3\u6865\u535a\u58eb\u6240\u8bf4\u7684\u201c\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u75be\u75c5\u6d3b\u52a8\u663e\u7740\u6539\u5584\u201d\u7684\u610f\u601d\u662f\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u75c7\u72b6\uff1a\u75bc\u75db\u3001\u80bf\u80c0\u708e\u75c7\u663e\u7740\u51cf\u8f7b\u3002\u6362\u53e5\u8bdd\u8bf4\uff0c\u8be5\u7814\u7a76\u4e2d\u7684\u60a3\u8005\u53d1\u73b0\u996e\u7528\u6c22\u6c34\u53ef\u4ee5\u7f13\u89e3\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u3002\u4ed6\u4eec\u5728 4 \u5468\u5185\u5f97\u5230\u4e86\u7f13\u89e3\u3002<\/p>\n<p>\u00a0<\/p>\n<p><b>\u53c2\u8003<\/b><\/p>\n<p>\u77f3\u6865\uff0c\u5f7b\u3002 \u201c\u5206\u5b50\u6c22\uff1a\u65b0\u7684\u6297\u6c27\u5316\u548c\u6297\u708e\u7597\u6cd5<\/p>\n<p>\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u548c\u76f8\u5173\u75be\u75c5\u201dCurrent Pharmaceutical Design 2013, 19, 6375-6381 Web\u3002 2018 \u5e74 4 \u6708 17 \u65e5\u3002\u00a0<a href=\"http:\/\/www.ingentaconnect.com\/content\/ben\/cpd\/2013\/00000019\/00000035\/art00013\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ingentaconnect.com\/content\/ben\/cpd\/2013\/00000019\/00000035\/art00013<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9f05b7 elementor-widget elementor-widget-toggle\" data-id=\"c9f05b7\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2111\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u74f6\u88c5\u6c34\u3001\u81ea\u6765\u6c34\uff0c\u88ab\u5fae\u5851\u6599\u6c61\u67d3<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2111\"><p><span class=\"alignright\">\u4f60\u559d\u74f6\u88c5\u6c34\u662f\u4e3a\u4e86\u907f\u514d\u81ea\u6765\u6c34\u4e2d\u7684\u6c61\u67d3\u7269\u5417\uff1f\u5982\u679c\u662f\u8fd9\u6837\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u574f\u6d88\u606f\uff1a\u74f6\u88c5\u6c34\u548c\u81ea\u6765\u6c34\u90fd\u88ab\u53d1\u73b0\u6709\u5fae\u5851\u6599\u6c61\u67d3\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5c31\u5fae\u5851\u6599\u6c61\u67d3\u800c\u8a00\uff0c\u74f6\u88c5\u6c34\u6bd4\u81ea\u6765\u6c34\u66f4\u7cdf\u7cd5\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5c06\u5fae\u5851\u6599\u6c61\u67d3\u79f0\u4e3a\u201c\u65e5\u76ca\u4e25\u91cd\u7684\u95ee\u9898\u201d\uff0c\u5e76\u627f\u8bfa\u7814\u7a76\u5176\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u3002\u76ee\u524d\uff0c\u6c34\u4e2d\u5fae\u5851\u6599\u5bf9\u4eba\u7c7b\u5065\u5eb7\u7684\u5f71\u54cd\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u662f\u672a\u77e5\u7684\u3002\u5bf9\u9c7c\u7c7b\u7684\u7814\u7a76\u8868\u660e\uff0c\u98df\u7528\u5fae\u5851\u6599\u9897\u7c92\u4f1a\u4f7f\u5e7c\u9c7c\u53d8\u6162\u548c\u611a\u8822\u3002<\/span><\/p><h2>\u4ec0\u4e48\u662f\u5fae\u5851\u6599\u6c61\u67d3\uff1f<\/h2><p>\u5fae\u5851\u6599\u662f\u5fae\u5c0f\u7684\u5851\u6599\u788e\u7247\uff0c\u51e0\u4e4e\u53ef\u4ee5\u5728\u5730\u7403\u4e0a\u7684\u4efb\u4f55\u5730\u65b9\u627e\u5230\u3002\u6700\u5e38\u89c1\u7684\u5851\u6599\u5305\u62ec\uff1a\u805a\u4e19\u70ef\u3001\u5c3c\u9f99\u548c\u805a\u5bf9\u82ef\u4e8c\u7532\u9178\u4e59\u4e8c\u9187\u916f\u3002\u5b83\u4eec\u88ab\u79f0\u4e3a\u5fae\u5851\u6599\uff0c\u56e0\u4e3a\u5b83\u4eec\u662f\u5fae\u5c0f\u7684\u9897\u7c92\uff0c\u901a\u5e38\u76f4\u5f84\u53ef\u8fbe 100 \u5fae\u7c73\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u4eba\u7684\u5934\u53d1\u5927\u7ea6\u6709 60 \u5fae\u7c73\u5bbd\u3002\u7814\u7a76\u4eba\u5458\u6d4b\u8bd5\u4e86 259 \u74f6\u6c34\u3002\u8fd9\u4e9b\u74f6\u5b50\u4e2d\u53ea\u6709 17 \u4e2a\u6ca1\u6709\u5851\u6599\u6c61\u67d3\u3002<\/p><p><b>\u74f6\u88c5\u6c34<\/b>\uff1a\u5bf9\u74f6\u88c5\u6c34\u7684\u6d4b\u8bd5\u8868\u660e\uff0c\u53d7\u6c61\u67d3\u7684\u54c1\u724c\u5e73\u5747\u6bcf\u5347\u542b\u6709\u8d85\u8fc7 300 \u4e2a\u5851\u6599\u9897\u7c92\u3002\u4e00\u4e2a\u54c1\u724c\uff0c\u96c0\u5de2\u7eaf\u751f\u6d3b\uff0c\u6bcf\u5347\u542b\u6709 10,000 \u4e2a\u9897\u7c92\uff01<\/p><p><b>\u81ea\u6765\u6c34<\/b>\uff1a\u5bf9\u81ea\u6765\u6c34\u8fdb\u884c\u7684\u6d4b\u8bd5\u8868\u660e\uff0c\u5b83\u7684\u5fae\u5851\u6599\u6c61\u67d3\u7ea6\u4e3a\u74f6\u88c5\u6c34\u7684\u4e00\u534a\u3002<\/p><p>\u4f7f\u7528\u7b80\u5355\u7684\u6c89\u6dc0\u8fc7\u6ee4\u5668\u53ef\u4ee5\u8f7b\u677e\u5730\u4ece\u81ea\u6765\u6c34\u4e2d\u8fc7\u6ee4\u5fae\u5851\u6599\u6c61\u67d3\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5982\u679c\u8fc7\u6ee4\u5f97\u5f53\uff0c\u81ea\u6765\u6c34\u6bd4\u74f6\u88c5\u6c34\u66f4\u5065\u5eb7\u3002<\/p><h3>\u5fae\u5851\u6599\u9897\u7c92\u53ef\u80fd\u542b\u6709\u5176\u4ed6\u6bd2\u7d20<\/h3><p>\u4f60\u6709\u6ca1\u6709\u628a\u610f\u5927\u5229\u9762\u9171\u5b58\u653e\u5728\u7279\u767e\u60e0\uff0c\u540e\u6765\u53d1\u73b0\u7ea2\u8272\u6c61\u6e0d\u6d17\u4e0d\u6389\uff1f\u53d1\u751f\u8fd9\u79cd\u60c5\u51b5\u662f\u56e0\u4e3a\u5851\u6599\u4f1a\u4ece\u610f\u5927\u5229\u9762\u9171\u4e2d\u5438\u6536\u6cb9\u8102\u3002\u5851\u6599\u53ef\u4ee5\u5438\u6536\u8bb8\u591a\u5316\u5b66\u7269\u8d28\uff0c\u7136\u540e\u4e00\u65e6\u8fdb\u5165\u4f60\u7684\u8eab\u4f53\u5c31\u4f1a\u91ca\u653e\u8fd9\u4e9b\u5316\u5b66\u7269\u8d28\u3002\u6b64\u5916\uff0c\u5851\u6599\u4e2d\u8fd8\u542b\u6709 BPA\u3001\u9511\u7b49\u6709\u5bb3\u5316\u5b66\u7269\u8d28\u3002\u4f17\u6240\u5468\u77e5\uff0c\u5851\u6599\u4e2d\u7684\u6b64\u7c7b\u5316\u5b66\u7269\u8d28\u5bf9\u6211\u4eec\u7684\u5065\u5eb7\u6709\u5bb3\u3002\u76ee\u524d\u5c1a\u4e0d\u6e05\u695a\u6211\u4eec\u5728\u996e\u7528\u74f6\u88c5\u6c34\u65f6\u5438\u6536\u4e86\u591a\u5c11\u8fd9\u4e9b\u6709\u5bb3\u5316\u5b66\u7269\u8d28\u3002\u9700\u8981\u5f3a\u8c03\u7684\u662f\uff0c\u5982\u679c\u8fc7\u6ee4\u5f97\u5f53\uff0c\u81ea\u6765\u6c34\u662f\u66f4\u5b89\u5168\u7684\u9009\u62e9\uff01<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c31c1 elementor-widget elementor-widget-toggle\" data-id=\"f4c31c1\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2561\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2561\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">11\u79cd\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u98df\u7269\u548c\u4e24\u79cd\u996e\u6599<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2561\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2561\"><h2>11 \u964d\u4f4e\u80c6\u56fa\u9187\u7684\u98df\u7269\u548c\u4e24\u79cd\u996e\u6599\uff0c\u4e3a\u4ec0\u4e48\uff1f<\/h2><p><b>\u4f60\u80fd\u5403\u4f60\u7684\u65b9\u5f0f\u6765\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u5417\uff1f<\/b>\u00a0\u662f\u7684\uff0c\u6839\u636e\u6700\u8fd1\u7684\u4e00\u4efd\u62a5\u544a\u00a0<i>\u54c8\u4f5b\u5065\u5eb7<\/i>.\u5403\u6b63\u786e\u7684\u98df\u7269\uff0c\u559d\u6b63\u786e\u7684\u996e\u6599\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u964d\u4f4e\u80c6\u56fa\u9187\uff0c\u800c\u65e0\u9700\u836f\u7269\u53ca\u5176\u6709\u5bb3\u7684\u526f\u4f5c\u7528\u3002\u4f60\u8fd8\u5fc5\u987b\u5c11\u5403\u9519\u8bef\u7684\u98df\u7269\uff0c\u5c11\u559d\u9519\u8bef\u7684\u996e\u6599\u3002<\/p><p><b>\u574f\u4e0e\u597d<\/b>: \u5bf9\u54ea\u79cd\u80c6\u56fa\u9187\u597d\u54ea\u79cd\u4e0d\u597d\u611f\u5230\u56f0\u60d1\uff1f\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d (LDL) \u80c6\u56fa\u9187\u5bf9\u60a8\u6709\u5bb3\uff08\u9002\u91cf\u9664\u5916\uff09\u3002\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d (HDL) \u80c6\u56fa\u9187\u5bf9\u60a8\u6709\u597d\u5904\u3002<\/p><p>\u953b\u70bc\u4e5f\u6709\u5e2e\u52a9\u3002\u5b83\u63d0\u9ad8\u4e86\u826f\u597d\u7684\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u53ea\u8981\u4f60\u575a\u6301\u4e0b\u53bb\uff0c\u5373\u4f7f\u662f\u9002\u5ea6\u7684\u4f53\u80b2\u953b\u70bc\u4e5f\u4f1a\u6709\u6240\u5e2e\u52a9\u3002\u5982\u679c\u4f60\u80fd\u4fdd\u6301\u9ad8\u5f3a\u5ea6\u7684\u953b\u70bc\u8ba1\u5212\uff0c\u90a3\u5c31\u66f4\u6709\u5e2e\u52a9\u4e86\u3002<\/p><p><strong>\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u964d\u4f4e\u80c6\u56fa\u9187\uff01<\/strong>\u00a0\u5355\u51fb\u6b64\u5904\u4e86\u89e3\u6709\u5173\u964d\u4f4e\u80c6\u56fa\u9187\u548c\u78b1\u6027\u6c34\u7684\u5176\u4ed6\u5065\u5eb7\u76ca\u5904\u7684\u66f4\u591a\u4fe1\u606f<\/p><h2>\u98df\u7269\u5982\u4f55\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73<\/h2><p>\u98df\u7269\u53ef\u4ee5\u901a\u8fc7\u4e09\u79cd\u65b9\u5f0f\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u4e00\u4e9b\u98df\u7269\u63d0\u4f9b\u53ef\u6eb6\u6027\u7ea4\u7ef4\uff0c\u53ef\u7ed3\u5408\u80c6\u56fa\u9187\u53ca\u5176\u5728\u80a0\u9053\u4e2d\u7684\u524d\u4f53\u3002\u4e00\u65e6\u7ed3\u5408\uff0c\u80c6\u56fa\u9187\u5c31\u53ef\u4ee5\u901a\u8fc7\u7caa\u4fbf\u4ece\u4f53\u5185\u6392\u51fa\u3002\u5176\u4ed6\u98df\u7269\u63d0\u4f9b\u591a\u4e0d\u9971\u548c\u8102\u80aa\uff0c\u8fd9\u5b9e\u9645\u4e0a\u964d\u4f4e\u4e86\u4f53\u5185\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\uff08\u574f\u80c6\u56fa\u9187\uff09\u7684\u6c34\u5e73\u3002\u7b2c\u4e09\uff0c\u4e00\u4e9b\u98df\u7269\u542b\u6709\u690d\u7269\u753e\u9187\u548c\u753e\u70f7\u9187\uff0c\u5b83\u4eec\u4f1a\u963b\u6b62\u4eba\u4f53\u5438\u6536\u80c6\u56fa\u9187\u3002<\/p><h2>\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u98df\u7269<\/h2><p><b>\u82f9\u679c\uff1a<\/b>\u00a0\u5bcc\u542b\u679c\u80f6\uff0c\u679c\u80f6\u662f\u4e00\u79cd\u53ef\u6eb6\u6027\u7ea4\u7ef4<\/p><p><b>\u5927\u9ea6\u548c\u5168\u8c37\u7269<\/b>\uff1a\u4e3a\u60a8\u63d0\u4f9b\u53ef\u6eb6\u6027\u7ea4\u7ef4\uff0c\u6709\u52a9\u4e8e\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u5e76\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u3002<\/p><p><b>\u8c46\u5b50<\/b>\uff1a\u5bcc\u542b\u53ef\u6eb6\u6027\u7ea4\u7ef4\u3002\u5b83\u4eec\u9700\u8981\u5f88\u957f\u65f6\u95f4\u624d\u80fd\u6d88\u5316\uff0c\u6240\u4ee5\u5b83\u4eec\u4f1a\u8ba9\u4f60\u5728\u996d\u540e\u6709\u66f4\u957f\u65f6\u95f4\u7684\u9971\u8179\u611f\u3002\u8fd9\u4f7f\u5f97\u8c46\u7c7b\u6210\u4e3a\u8bd5\u56fe\u51cf\u80a5\u7684\u4eba\u7684\u7edd\u4f73\u9009\u62e9\u3002<\/p><p><b>\u67d1\u6a58\u7c7b\u6c34\u679c<\/b>\uff1a\u6a59\u5b50\u3001\u8461\u8404\u67da\u3001\u67e0\u6aac\u7b49\u63d0\u4f9b\u53ef\u6eb6\u6027\u7ea4\u7ef4\u7684\u679c\u80f6<\/p><p><b>\u8304\u5b50<\/b>\uff1a\u53ef\u6eb6\u6027\u7ea4\u7ef4\u7684\u826f\u597d\u6765\u6e90\u3002\u6ce8\u610f\uff1a\u60a3\u6709\u5173\u8282\u708e\u7684\u4eba\u53ef\u80fd\u60f3\u8981\u907f\u514d\u5403\u8304\u5b50\uff0c\u8304\u5b50\u662f\u4e00\u79cd\u8304\u5c5e\u690d\u7269\uff0c\u53ef\u80fd\u4f1a\u5f15\u53d1\u4e00\u4e9b\u5173\u8282\u708e\u60a3\u8005\u7684\u75bc\u75db\u6027\u708e\u75c7\u3002<\/p><p><b>\u80a5\u9c7c<\/b>\uff1a\u5403\u9c7c\u901a\u8fc7\u7528\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u7684omega-3\u8102\u80aa\u4ee3\u66ff\u8089\u7c7b\u63d0\u4f9b\u7684\u574f\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6765\u964d\u4f4e\u80c6\u56fa\u9187\u3002<\/p><p><b>\u7528\u753e\u9187\u548c\u753e\u70f7\u9187\u5f3a\u5316\u7684\u98df\u7269\uff1a<\/b>\u00a0\u8bb8\u591a\u98df\u7269\u90fd\u6dfb\u52a0\u4e86\u753e\u9187\u548c\u753e\u70f7\u9187\uff0c\u6700\u597d\u7684\u529e\u6cd5\u662f\u9605\u8bfb\u6807\u7b7e\u3002\u4e00\u4e9b\u4f8b\u5b50\u5305\u62ec\uff1a\u5de7\u514b\u529b\u3001\u71d5\u9ea6\u68d2\u3001\u4eba\u9020\u9ec4\u6cb9\u548c\u6a59\u6c41\u3002<\/p><p><b>\u8461\u8404<\/b>\uff1a\u5bcc\u542b\u679c\u80f6\uff0c\u4e00\u79cd\u4e0d\u6eb6\u6027\u7ea4\u7ef4\u3002<\/p><p><b>\u575a\u679c<\/b>\uff1a\u6bcf\u5929\u5403 2 \u76ce\u53f8\u575a\u679c\u53ef\u4ee5\u964d\u4f4e 5% \u7684\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u575a\u679c\u63d0\u4f9b\u5bf9\u5fc3\u810f\u6709\u76ca\u7684\u8425\u517b\u3002<\/p><p><b>\u79cb\u8475<\/b>\uff1a\u63d0\u4f9b\u4e0d\u6eb6\u6027\u7ea4\u7ef4\u3002<\/p><p><b>\u5927\u8c46<\/b>\uff1a\u6bcf\u5929\u98df\u7528 25 \u514b\u5927\u8c46\u53ef\u5c06 LDL \u80c6\u56fa\u9187\u964d\u4f4e 5% \u2013 6%\u3002 25 \u514b\u5927\u7ea6\u662f 10 \u76ce\u53f8\u8c46\u8150\u6216 2 \u00bd \u676f\u8c46\u6d46\u3002<\/p><h2>\u4e24\u79cd\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u7684\u996e\u6599<\/h2><p><strong>\u8336<\/strong>\uff0c\u5c24\u5176\u662f\u4e00\u4e9b\u51c9\u8336\u548c\u6297\u6c27\u5316\u78b1\u6027\u6c34\u90fd\u53ef\u4ee5\u5e2e\u52a9\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4f60\u53ef\u4ee5\u7528\u6297\u6c27\u5316\u7684\u78b1\u6027\u6c34\u6ce1\u8336\uff0c\u8ba9\u80c6\u56fa\u9187\u201c\u4e00\u4e3e\u4e24\u5f97\u201d\uff01<\/p><p><b>\u6ce8\u610f\uff1a\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u662f\u6297\u6c27\u5316\u5242<\/b>\uff1a\u5982\u679c\u60a8\u4f7f\u7528\u74f6\u88c5\u78b1\u6027\u6c34\uff0c\u5219\u65e0\u6cd5\u83b7\u5f97\u6b64\u5904\u6240\u8ff0\u7684\u597d\u5904\uff0c\u56e0\u4e3a\u5b83\u6ca1\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002<\/p><p><strong>\u6297\u6c27\u5316\u78b1\u6027\u6c34<\/strong>\u00a0\u8336\u6709\u52a9\u4e8e\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u56e0\u4e3a\u5b83\u4eec\u63d0\u4f9b\u6297\u6c27\u5316\u6f5c\u529b\u3002\u6297\u6c27\u5316\u5242\u5206\u89e3\u80c6\u56fa\u9187\uff0c\u9632\u6b62\u5b83\u5835\u585e\u52a8\u8109\u5e76\u4f7f\u8eab\u4f53\u6392\u51fa\u5b83\u3002<\/p><p>\u5f53\u4f60\u7528\u78b1\u6027\u6c34\u6ce1\u8336\u65f6\uff0c\u5b83\u4f1a\u589e\u52a0\u8336\u4e2d\u7684\u513f\u8336\u7d20\u2014\u2014\u8336\u53f6\u4e2d\u7684\u6297\u6c27\u5316\u5316\u5408\u7269\u2014\u2014\u7684\u6570\u91cf\u3002\u7528\u78b1\u6027\u6c34\u6ce1\u8336\u8fd8\u53ef\u4ee5\u51cf\u5c11\u8336\u818f\u7684\u5f62\u6210\uff1a\u5728\u8336\u676f\u5e95\u90e8\u5f62\u6210\u7684\u6c89\u79ef\u7269\u3002\u8336\u5976\u6cb9\u4f1a\u5265\u593a\u8336\u7684\u6297\u6c27\u5316\u529f\u6548\uff0c\u56e0\u6b64\u7528\u78b1\u6027\u6c34\u6ce1\u8336\u6709\u52a9\u4e8e\u4fdd\u6301\u548c\u589e\u52a0\u8336\u7684\u6297\u6c27\u5316\u529f\u6548\u3002\u4e3a\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u8bf7\u4f7f\u7528\u60a8\u7684\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u53ef\u4ee5\u5236\u9020\u7684\u6700\u9ad8 pH \u503c\uff084 \u7ea7\uff09\u78b1\u6027\u6c34\u3002 pH \u503c\u8d8a\u9ad8\uff0c\u676f\u5b50\u4e2d\u5f62\u6210\u7684\u8336\u5976\u6cb9\u5c31\u8d8a\u5c11\u3002<\/p><p>\u6297\u6c27\u5316\u78b1\u6027\u6c34\u4f7f\u8336\u4e2d\u6297\u6c27\u5316\u6ca1\u98df\u5b50\u9178\u7684\u542b\u91cf\u589e\u52a0\u4e00\u500d\u3002\u6ca1\u98df\u5b50\u9178\u53ef\u4f5c\u4e3a\u6297\u6c27\u5316\u5242\u3001\u6297\u771f\u83cc\u5242\u548c\u6297\u75c5\u6bd2\u5242\u3002\u5b83\u53ef\u4ee5\u5728\u6eb6\u89e3\u80c6\u56fa\u9187\u7684\u540c\u65f6\u4fdd\u62a4\u60a8\u7684\u8eab\u4f53\u514d\u53d7\u6709\u5bb3\u5165\u4fb5\u8005\u7684\u4fb5\u5bb3\u3002\u60a8\u4f7f\u7528\u7684\u78b1\u6027\u6c34\u7684\u6297\u6c27\u5316\u80fd\u529b\u8d8a\u9ad8\uff0c\u8336\u4e2d\u6ca1\u98df\u5b50\u9178\u7684\u542b\u91cf\u5c31\u8d8a\u9ad8\u3002<\/p><p><b>\u9876\u7ea7\u751f\u6d3b\u79bb\u5b50\u53d1\u751f\u5668<\/b>\u00a0\u53ef\u4ee5\u8fbe\u5230\u8d85\u8fc7 11 \u7684 pH \u503c\uff0c\u5177\u6709\u8d85\u8fc7 -800 ORP \u7684\u6297\u6c27\u5316\u6f5c\u529b\uff01\u7528\u5f3a\u6548\u78b1\u6027\u6c34\u6ce1\u8336\u5c06\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u8336\u7684\u5065\u5eb7\u76ca\u5904\u3002<\/p><h2>\u907f\u514d\u98df\u7528\u7684\u98df\u7269\uff0c\u56e0\u4e3a\u5b83\u4eec\u4f1a\u589e\u52a0\u80c6\u56fa\u9187<\/h2><p>\u9971\u548c\u8102\u80aa\u548c\u53cd\u5f0f\u8102\u80aa\u662f\u98df\u7269\u4e2d\u6709\u5bb3\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u7684\u4e24\u4e2a\u4e3b\u8981\u6765\u6e90\uff0c\u4f46\u6574\u4e2a\u4e8b\u5b9e\u6bd4\u8fd9\u8981\u590d\u6742\u4e00\u4e9b\uff1a\u9971\u548c\u8102\u80aa\u53ef\u4ee5\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u6c34\u5e73\u5e76\u63d0\u9ad8\u826f\u597d\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u7684\u6c34\u5e73\u3002\u6700\u597d\u7684\u9009\u62e9\u662f\u9002\u91cf\u98df\u7528\u542b\u6709\u9971\u548c\u8102\u80aa\u7684\u98df\u7269\uff0c\u4e0d\u8981\u5b8c\u5168\u907f\u514d\u3002\u4f60\u5e94\u8be5\u5b8c\u5168\u907f\u514d\u542b\u6709\u53cd\u5f0f\u8102\u80aa\u7684\u98df\u7269\uff0c\u53cd\u5f0f\u8102\u80aa\u5bf9\u4f60\u6ca1\u6709\u4efb\u4f55\u597d\u5904\u3002<\/p><p><b>\u9971\u548c\u8102\u80aa<\/b>\uff1a\u9e21\u86cb\u3001\u7ea2\u8089\u3001\u5168\u8102\u4e73\u5236\u54c1\u548c\u6cb9\u7c7b\uff0c\u5305\u62ec\u68d5\u6988\u6cb9\u3001\u6930\u5b50\u6cb9\uff08\u6709\u8bc1\u636e\u8868\u660e\u6930\u5b50\u6cb9\u5bf9\u5065\u5eb7\u6709\u76ca\uff09\u548c\u53ef\u53ef\u8102\u3002\u9002\u91cf\u98df\u7528\u8fd9\u4e9b\u98df\u7269\u53ef\u4ee5\u6210\u4e3a\u5065\u5eb7\u996e\u98df\u7684\u4e00\u90e8\u5206\u3002<\/p><p><b>\u53cd\u5f0f\u8102\u80aa\uff1a<\/b>\u00a0\u53cd\u5f0f\u8102\u80aa\u662f\u901a\u8fc7\u5c06\u690d\u7269\u6cb9\u8f6c\u5316\u4e3a\u4eba\u9020\u9ec4\u6cb9\u6216\u8d77\u9165\u6cb9\u7684\u5316\u5b66\u53cd\u5e94\u4ea7\u751f\u7684\u3002\u4f17\u6240\u5468\u77e5\uff0c\u4efb\u4f55\u6570\u91cf\u7684\u53cd\u5f0f\u8102\u80aa\u90fd\u5bf9\u60a8\u7684\u5fc3\u810f\u6709\u5bb3\u3002\u53cd\u5f0f\u8102\u80aa\u4f1a\u589e\u52a0\u574f\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u548c\u6709\u5bb3\u7684\u7518\u6cb9\u4e09\u916f\u6c34\u5e73\uff0c\u5e76\u964d\u4f4e\u6709\u76ca\u7684\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u3002<\/p><p><b>FDA\u6700\u8fd1\u7981\u6b62\u6240\u6709\u98df\u7269\u4e2d\u7684\u53cd\u5f0f\u8102\u80aa<\/b>: \u4ed6\u4eec\u5c06\u5728\u4e09\u5e74\u5185\u88ab\u6dd8\u6c70\u3002\u5728\u6b64\u4e4b\u524d\uff0c\u8bf7\u4ed4\u7ec6\u9605\u8bfb\u4eba\u9020\u9ec4\u6cb9\u3001\u8d77\u9165\u6cb9\u548c\u4efb\u4f55\u9884\u5148\u51c6\u5907\u597d\u7684\u98df\u54c1\u4e0a\u7684\u6807\u7b7e\u3002<\/p><h2>\u953b\u70bc\u4ee5\u964d\u4f4e\u80c6\u56fa\u9187\uff1a\u591a\u5c11\u3001\u65f6\u95f4\u548c\u4f55\u79cd\u5e2e\u52a9<\/h2><p>\u5b9a\u671f\u8fd0\u52a8\u5c06\u6709\u52a9\u4e8e\u964d\u4f4e\u6709\u5bb3\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u548c\u7518\u6cb9\u4e09\u916f\u6c34\u5e73\uff0c\u540c\u65f6\uff0c\u5b83\u6709\u52a9\u4e8e\u63d0\u9ad8\u597d\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u7684\u6c34\u5e73\u3002\u953b\u70bc\u4e5f\u6709\u52a9\u4e8e\u4fdd\u62a4\u60a8\u7684\u5fc3\u810f\uff1b 40 \u5206\u949f\u7684\u4e2d\u5ea6\u81f3\u5267\u70c8\u6709\u6c27\u8fd0\u52a8\u53ef\u663e\u7740\u9884\u9632\u5fc3\u810f\u75c5\u3002\u7ed3\u5408\u6709\u6c27\u8fd0\u52a8\u548c\u529b\u91cf\u8bad\u7ec3\u662f\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u98ce\u9669\u7684\u6700\u4f73\u65b9\u6cd5\u3002<\/p><p><b>\u591a\u5c11\u548c\u4ec0\u4e48\u65f6\u5019<\/b>\uff1a\u7f8e\u56fd\u5fc3\u810f\u534f\u4f1a (AMA) \u5efa\u8bae\u6bcf\u5468\u8fdb\u884c 3 \u81f3 4 \u6b21\u5e73\u5747 40 \u5206\u949f\u7684\u4e2d\u5ea6\u81f3\u9ad8\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u3002\u4e3a\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0cAMA \u5efa\u8bae\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c 150 \u5206\u949f\u7684\u9002\u5ea6\u8fd0\u52a8\u6216 75 \u5206\u949f\u7684\u5267\u70c8\u8fd0\u52a8\u3002<\/p><p><b>\u548c\u4f60\u7684\u533b\u751f\u8c08\u8c08<\/b>\u00a0\u5728\u5f00\u59cb\u4efb\u4f55\u953b\u70bc\u65b9\u6848\u4e4b\u524d\uff0c\u5e76\u544a\u8bc9\u60a8\u7684\u533b\u751f\u60a8\u662f\u5426\u6253\u7b97\u8fdb\u884c\u5267\u70c8\u7684\u953b\u70bc\u65b9\u6848\u3002\u5982\u679c\u60a8\u6709\u5fc3\u810f\u75c5\u53d1\u4f5c\u7684\u98ce\u9669\uff0c\u9ad8\u5f3a\u5ea6\u7684\u8bad\u7ec3\u4f1a\u589e\u52a0\u60a8\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u3002<\/p><h2>\u964d\u4f4e\u80c6\u56fa\u9187\u610f\u5473\u7740\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f<\/h2><p><b>\u5982\u679c\u60a8\u76ee\u524d\u6b63\u5728\u670d\u7528\u964d\u80c6\u56fa\u9187\u836f\u7269<\/b>\uff0c\u9664\u975e\u533b\u751f\u544a\u77e5\uff0c\u5426\u5219\u4e0d\u8981\u505c\u6b62\u6216\u51cf\u5c11\u5242\u91cf\u3002\u6212\u6389\u964d\u80c6\u56fa\u9187\u836f\u7269\u51b7\u706b\u9e21\u4f1a\u5bf9\u5065\u5eb7\u9020\u6210\u4e25\u91cd\u540e\u679c\u3002\u76f8\u53cd\uff0c\u8bf7\u544a\u77e5\u60a8\u7684\u533b\u751f\u60a8\u81ea\u7136\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u7684\u8ba1\u5212\u3002\u4f60\u7684\u533b\u751f\u4f1a\u60f3\u8981\u76d1\u6d4b\u4f60\u7684\u8fdb\u5c55\u3002\u60a8\u7684\u533b\u751f\u4f1a\u544a\u8bc9\u60a8\u4f55\u65f6\u4ee5\u53ca\u51cf\u5c11\u591a\u5c11\u836f\u7269\u3002<\/p><p>\u5c06\u672c\u6587\u4e2d\u7684\u6240\u6709\u5efa\u8bae\u653e\u5728\u4e00\u8d77\uff0c\u60a8\u5c31\u4f1a\u83b7\u5f97\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u5403\u6b63\u786e\u7684\u98df\u7269\uff0c\u559d\u6b63\u786e\u7684\u996e\u6599\uff0c\u591a\u8fd0\u52a8\uff0c\u4e0d\u8981\u5438\u70df\u3002\u6240\u6709\u8fd9\u4e9b\u56e0\u7d20\u52a0\u5728\u4e00\u8d77\u4f1a\u5bf9\u60a8\u7684\u80c6\u56fa\u9187\u6c34\u5e73\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002\u5c06\u8fd9\u4e9b\u7b80\u5355\u7684\u5efa\u8bae\u4ed8\u8bf8\u5b9e\u8df5\uff0c\u60a8\u5c31\u53ef\u4ee5\u8fc8\u5411\u5065\u5eb7\u7684\u65b0\u81ea\u6211\uff01<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR\u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;\u3002<\/p><p>NA \u201c11 \u79cd\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u98df\u7269\u201d\u00a0<i>\u54c8\u4f5b\u5065\u5eb7\u51fa\u7248\u7269<\/i>.\u54c8\u4f5b\u533b\u5b66\u9662\u3002 2015 \u5e74 8 \u6708 11 \u65e5\u3002\u7f51\u7edc 2017 \u5e74 8 \u6708 2 \u65e5<\/p><p><a href=\"https:\/\/www.health.harvard.edu\/heart-health\/11-foods-that-lower-cholesterol\" target=\"_blank\" rel=\"noopener\">https:\/\/www.health.harvard.edu\/heart-health\/11-foods-that-lower-cholesterol<\/a><\/p><p>\u9ea6\u514b\u5fb7\u83ab\u7279\u5b89\u59ae\u7279\u548c\u6731\u5384\u5c14\uff0c\u8482\u59c6\u3002 \u201c\u51c9\u8336\u53ef\u4ee5\u964d\u4f4e\u6211\u7684\u80c6\u56fa\u9187\u5417\uff1f\u201d<i>\u00a0\u5065\u5eb7\u70ed\u7ebf<\/i>. 2016 \u5e74 5 \u6708 18 \u65e5\u3002\u7f51\u7edc\u3002 2017 \u5e74 8 \u6708 2 \u65e5\u3002\u00a0<a href=\"http:\/\/www.healthline.com\/health\/high-cholesterol\/herbal-tea\" target=\"_blank\" rel=\"noopener\">http:\/\/www.healthline.com\/health\/high-cholesterol\/herbal-tea<\/a><\/p><p>\u5e0c\u671b\uff0c\u6258\u5c3c\u00b7G\u3002<i>\u5982\u4f55\u901a\u8fc7\u8fd0\u52a8\u964d\u4f4e\u9ad8\u80c6\u56fa\u9187\u548c\u5fc3\u810f\u75c5\u53d1\u4f5c\u7684\u98ce\u9669<\/i>\u201d \u65e5\u5e38\u5065\u5eb7\u3002 nd 2016 \u5e74 7 \u6708 28 \u65e5\u3002\u7f51\u7edc 2017 \u5e74 8 \u6708 2 \u65e5\u00a0<a href=\"https:\/\/www.everydayhealth.com\/high-cholesterol\/treatment\/fitness-and-cholesterol\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.everydayhealth.com\/high-cholesterol\/treatment\/fitness-and-cholesterol\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebef41 elementor-widget elementor-widget-toggle\" data-id=\"3ebef41\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6571\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6571\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u51cf\u80a5\u4e8b\u5b9e\u548c\u4f60\u9700\u8981\u77e5\u9053\u4ec0\u4e48\u624d\u80fd\u6210\u529f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6571\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6571\"><h2>\u51cf\u80a5\u4e8b\u5b9e\u4ee5\u53ca\u5728\u522b\u4eba\u5931\u8d25\u7684\u5730\u65b9\u4f60\u9700\u8981\u77e5\u9053\u4ec0\u4e48\u624d\u80fd\u6210\u529f<\/h2><p><b>\u4e3a\u4ec0\u4e48\u4f53\u91cd\u4e0d\u6389<\/b>?\u662f\u5173\u4e8e\u51cf\u80a5\u7684\u6700\u591a\u4eba\u95ee\u7684\u95ee\u9898\u3002\u4eba\u4eec\u8282\u98df\uff0c\u4ed6\u4eec\u953b\u70bc\uff0c\u4f46\u4f53\u91cd\u5e76\u6ca1\u6709\u4e0b\u964d\u3002\u600e\u4e48\u6765\u7684\uff1f\u7b54\u6848\u5e76\u4e0d\u7b80\u5355\uff0c\u4f46\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u89e3\u51b3\u65b9\u6848\u662f\uff1a\u4f60\u9700\u8981\u77e5\u9053\u4f60\u7684\u8eab\u4f53\u6709\u54ea\u4e9b\u7c7b\u578b\u7684\u8102\u80aa\uff0c\u5e76\u4e14\u4f60\u5fc5\u987b\u4e86\u89e3\u4f60\u7684\u57fa\u672c\u8eab\u4f53\u5316\u5b66\u6210\u5206\uff0c\u624d\u80fd\u5236\u5b9a\u9002\u5408\u4f60\u7684\u51cf\u80a5\u8ba1\u5212\u3002<\/p><h2>\u8102\u80aa\u6709\u4e24\u79cd\uff1a\u76ae\u4e0b\u8102\u80aa\u548c\u5185\u810f\u8102\u80aa<\/h2><p>\u6211\u4eec\u90fd\u6709\u4e24\u79cd\u8102\u80aa\uff0c\u4f46\u53ea\u6709\u4e00\u79cd\u2014\u2014\u5185\u810f\u8102\u80aa\u2014\u2014\u4e0e\u589e\u52a0\u7684\u5065\u5eb7\u98ce\u9669\u6709\u5173\u3002\u5728\u7537\u6027\u4e2d\uff0c\u5185\u810f\u8102\u80aa\u4e0e\u4ee3\u8c22\u7efc\u5408\u5f81\u3001\u5fc3\u810f\u75c5\u548c II \u578b\u7cd6\u5c3f\u75c5\u7b49\u4ee3\u8c22\u95ee\u9898\u6709\u5173\u3002\u5728\u5973\u6027\u4e2d\uff0c\u5185\u810f\u8102\u80aa\u4e0e\u4e73\u817a\u764c\u548c\u80c6\u56ca\u624b\u672f\u7684\u9700\u8981\u6709\u5173\u3002<\/p><p>\u5185\u810f\u8102\u80aa\u591a\u7684\u4eba\u6709\u82f9\u679c\u578b\u8eab\u6750\u3002\u8fd9\u4e2a\u7fa4\u4f53\u4e3b\u8981\u662f\u7537\u6027\uff0c\u4f46\u5973\u6027\u4e5f\u53ef\u80fd\u6709\u5185\u810f\u8102\u80aa\u3002\u76ae\u4e0b\u8102\u80aa\u591a\u7684\u4eba\u90fd\u662f\u68a8\u5f62\u8eab\u6750\uff0c\u663e\u7136\u8fd9\u7fa4\u4eba\u90fd\u662f\u5973\u6027\u3002<\/p><h2>\u5185\u810f\u8102\u80aa\u5bb9\u6613\u51cf\uff0c\u76ae\u4e0b\u8102\u80aa\u4e0d\u6613<\/h2><p>\u8fd9\u662f\u8bb8\u591a\u5973\u6027\u7406\u6240\u5f53\u7136\u5730\u8ba4\u4e3a\u4e0d\u516c\u5e73\u7684\u90e8\u5206\uff1a\u5185\u810f\u8102\u80aa\u5f88\u5bb9\u6613\u901a\u8fc7\u996e\u98df\u548c\u8fd0\u52a8\u4ea7\u751f\uff0c\u800c\u76ae\u4e0b\u8102\u80aa\u5219\u4e0d\u4f1a\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u7537\u4eba\u5f88\u5bb9\u6613\u51cf\u8102\uff0c\u800c\u540c\u65f6\u5bf9\u5973\u4eba\u6765\u8bf4\u5374\u662f\u4e00\u573a\u6597\u4e89\u3002<\/p><p><b>\u4e8b\u5b9e<\/b>\uff1a\u5927\u591a\u6570\u7537\u6027\u53ef\u4ee5\u901a\u8fc7\u9002\u5f53\u7684\u996e\u98df\u548c\u8fd0\u52a8\u6210\u529f\u51cf\u80a5\u3002\u78b1\u6027\u6c34\u53ef\u80fd\u4f1a\u6709\u6240\u5e2e\u52a9\u3002\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u4e24\u6027\u3002<\/p><p>\u8102\u80aa\u7ec6\u80de\uff0c\u5c24\u5176\u662f\u5185\u810f\u8102\u80aa\u7ec6\u80de\uff0c\u5177\u6709\u751f\u7269\u6d3b\u6027\u3002\u5b83\u4eec\u4f1a\u4ea7\u751f\u6fc0\u7d20\u548c\u5176\u4ed6\u5f71\u54cd\u60a8\u5065\u5eb7\u7684\u7269\u8d28\u3002\u5185\u810f\u8102\u80aa\u4f1a\u4ea7\u751f\u79f0\u4e3a\u7ec6\u80de\u56e0\u5b50\u7684\u5316\u5b66\u7269\u8d28\uff0c\u4f8b\u5982\u80bf\u7624\u574f\u6b7b\u56e0\u5b50\u548c\u767d\u7ec6\u80de\u4ecb\u7d20 6\uff0c\u5b83\u4eec\u4f1a\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u3002\u7ec6\u80de\u56e0\u5b50\u4e5f\u4e0e\u9ad8\u80c6\u56fa\u9187\u6c34\u5e73\u548c\u80f0\u5c9b\u7d20\u62b5\u6297\u6709\u5173\u3002<\/p><p>\u996e\u98df\u548c\u8fd0\u52a8\u4e0d\u8db3\u4ee5\u51cf\u6389\u76ae\u4e0b\u8102\u80aa\u3002\u5b83\u8fd8\u53d7\u6fc0\u7d20\u548c\u7532\u72b6\u817a\u6d3b\u52a8\u7684\u5f71\u54cd\u3002\u52aa\u529b\u51cf\u80a5\u7684\u5973\u6027\u5e94\u8be5\u8003\u8651\u53bb\u770b\u5185\u5206\u6ccc\u79d1\u533b\u751f\u8bc4\u4f30\u5979\u4eec\u7684\u8377\u5c14\u8499\u5e73\u8861\u3002\u53e6\u4e00\u79cd\u4e0e\u76ae\u4e0b\u8102\u80aa\u76f8\u5173\u7684\u6fc0\u7d20\u662f\u76ae\u8d28\u9187\u2014\u2014\u538b\u529b\u6fc0\u7d20\u3002\u5982\u679c\u60a8\u611f\u5230\u538b\u529b\u5f88\u5927\uff0c\u8bf7\u5fd8\u8bb0\u51cf\u5c11\u76ae\u4e0b\u8102\u80aa\uff01<\/p><h2>\u6b63\u5ff5\uff1a\u51cf\u5c11\u538b\u529b\u4ee5\u51cf\u5c11\u76ae\u4e0b\u8102\u80aa<\/h2><p>\u5982\u679c\u60a8\u611f\u5230\u538b\u529b\u5f88\u5927\uff0c\u4e00\u79cd\u771f\u6b63\u6709\u6548\u7684\u51cf\u538b\u65b9\u6cd5\u662f\u6b63\u5ff5\u3002\u6b63\u5ff5\u662f\u4e00\u4e2a\u51a5\u60f3\u7684\u8fc7\u7a0b\uff0c\u5b83\u5c06\u4f60\u7684\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u5f53\u4e0b\u3002\u5b83\u4e4b\u6240\u4ee5\u6709\u6548\uff0c\u662f\u56e0\u4e3a\u4e0d\u5728\u5f53\u4e0b\u7684\u5fc3\u4e0d\u662f\u4e00\u4e2a\u5feb\u4e50\u7684\u5730\u65b9\u3002<\/p><p><b>\u70b9\u51fb\u8fd9\u91cc<\/b>\u00a0\u6709\u5173\u6b63\u5ff5\u7684\u4fe1\u606f\uff1ahttp:\/\/www.alkalinelifestyle.com\/mindspirit_Phase1<\/p><p>\u538b\u529b\u662f\u4f53\u91cd\u589e\u52a0\u7684\u4e00\u4e2a\u88ab\u4f4e\u4f30\u7684\u56e0\u7d20\u3002\u5f3a\u8c03\u4f60\u7684\u4f53\u91cd\u5b9e\u9645\u4e0a\u53ef\u80fd\u4f1a\u7834\u574f\u4f60\u51cf\u80a5\u7684\u52aa\u529b\uff0c\u8fd9\u5df2\u7ecf\u8db3\u591f\u4e86\uff01\u5982\u679c\u4f60\u60f3\u51cf\u80a5\uff0c\u73b0\u5728\u662f\u5f00\u59cb\u6ce8\u610f\u7684\u65f6\u5019\u4e86\u3002\u5982\u679c\u4f60\u4e0d\u5904\u7406\u538b\u529b\uff0c\u4f60\u7684\u52aa\u529b\u66f4\u6709\u53ef\u80fd\u5931\u8d25\u3002<\/p><h2>\u78b1\u6027\u6c34\u548c\u51cf\u80a5\uff1a\u6211\u4eec\u6240\u77e5\u9053\u7684<\/h2><p>\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u559d\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u4f60\u51cf\u80a5\u3002\u8be5\u7814\u7a76\u6ca1\u6709\u5177\u4f53\u8bf4\u660e\u5b83\u662f\u5426\u6709\u52a9\u4e8e\u51cf\u6389\u5185\u810f\u6216\u76ae\u4e0b\u8102\u80aa\u3002\u6211\u4eec\u6240\u77e5\u9053\u7684\u662f\uff0c\u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u4e2d\u5e74\u80a5\u80d6\u53c2\u4e0e\u8005\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u7684\u4e24\u4e2a\u6708\u5185\u51cf\u6389\u4e86 12 \u78c5\u3002<\/p><p>\u4ed6\u4eec\u51cf\u80a5\u7684\u539f\u56e0\u76ee\u524d\u5c1a\u4e0d\u6e05\u695a\u3002\u4f46\u4e00\u79cd\u53ef\u80fd\u6027\u662f\u78b1\u6027\u6c34\u7684\u6297\u6c27\u5316\u6f5c\u529b\u51cf\u5c11\u4e86\u7ec6\u80de\u5185\u7684\u6c27\u5316\uff0c\u56e0\u6b64\uff0c\u5b83\u51cf\u5c11\u4e86\u708e\u75c7\u3002\u5982\u524d\u6240\u8ff0\uff0c\u8102\u80aa\u7ec6\u80de\u4f1a\u91ca\u653e\u7ec6\u80de\u56e0\u5b50\uff0c\u4ece\u800c\u5f15\u8d77\u708e\u75c7\u3002\u7ec6\u80de\u56e0\u5b50\u6c34\u5e73\u5347\u9ad8\u4e0e\u80f0\u5c9b\u7d20\u62b5\u6297\u548c\u4f53\u91cd\u589e\u52a0\u6709\u5173\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u51cf\u5c11\u7531\u7ec6\u80de\u56e0\u5b50\u5f15\u8d77\u7684\u708e\u75c7\uff0c\u8fd9\u53ef\u80fd\u4f1a\u4fc3\u8fdb\u4f53\u91cd\u51cf\u8f7b\u3002\u8fd9\u4e00\u7406\u8bba\u9700\u8981\u901a\u8fc7\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u6765\u68c0\u9a8c\u3002<\/p><h2>\u5982\u4f55\u786e\u5b9a\u78b1\u6027\u6c34\u662f\u5426\u53ef\u4ee5\u5e2e\u52a9\u60a8\u51cf\u80a5<\/h2><p>\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u90fd\u4e0d\u4e00\u6837\u3002\u6b63\u56e0\u4e3a\u5982\u6b64\uff0c\u8981\u60f3\u77e5\u9053\u78b1\u6027\u6c34\u662f\u5426\u80fd\u5e2e\u52a9\u4f60\u51cf\u80a5\uff0c\u552f\u4e00\u7684\u65b9\u6cd5\u5c31\u662f\u5c1d\u8bd5\u4e00\u4e0b\u3002\u6709 75 \u5929\u9000\u8d27\u653f\u7b56\u548c 15% \u8fdb\u8d27\u8d39\u3002\u8fd9\u610f\u5473\u7740\u4f60\u57fa\u672c\u4e0a\u53ef\u4ee5\u201c\u79df\u7528\u201d\u4e00\u53f0\u79bb\u5b50\u6c34\u673a\uff0c\u770b\u770b\u4f60\u662f\u5426\u51cf\u80a5\u3002\u6839\u636e\u73b0\u6709\u7814\u7a76\uff0c\u5982\u679c\u78b1\u6027\u6c34\u9002\u5408\u60a8\uff0c\u90a3\u4e48\u60a8\u5c06\u5728\u4e24\u4e2a\u6708\u5185\u770b\u5230\u4f53\u91cd\u51cf\u8f7b\u3002<\/p><h2>\u5973\u6027\u51cf\u80a5\u7279\u522b\u5efa\u8bae<\/h2><p>\u7531\u4e8e\u76ae\u4e0b\u8102\u80aa\u7684\u8377\u5c14\u8499\u65b9\u9762\uff0c\u5efa\u8bae\u52aa\u529b\u51cf\u80a5\u7684\u5973\u6027\u63a5\u53d7\u533b\u751f\u7684\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u75c7\u68c0\u67e5\uff1a\u7532\u72b6\u817a\u529f\u80fd\u4f4e\u4e0b\u3002\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u4f1a\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\u3002\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u52a9\u4e8e\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u3002\u6240\u4ee5\u5bf9\u78b1\u6027\u6c34\u51cf\u80a5\u611f\u5174\u8da3\u7684\u5973\u6027\u5e94\u8be5\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u4e4b\u524d\u68c0\u67e5\u5979\u4eec\u7684\u7532\u72b6\u817a\u6fc0\u7d20\u6c34\u5e73\u3002\u5f00\u59cb\u559d\u78b1\u6027\u6c34\u540e\uff0c\u518d\u6b21\u68c0\u67e5\u7532\u72b6\u817a\u6fc0\u7d20\u6c34\u5e73\u3002\u5982\u679c\u5b83\u4eec\u9ad8\u4e8e\u78b1\u6027\u6c34\uff0c\u5219\u6709\u52a9\u4e8e\u60a8\u7684\u7532\u72b6\u817a\u529f\u80fd\uff0c\u8fd9\u53ef\u4ee5\u4f7f\u60a8\u8fbe\u5230\u5065\u5eb7\u7684\u4f53\u91cd\u3002<\/p><p><b>\u62c5\u5fc3\u81ea\u5df1\u53ef\u80fd\u60a3\u6709\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u75c7\uff1f\u4ee5\u4e0b\u662f\u75c7\u72b6<\/b><\/p><ul><li><strong>\u75b2\u52b3<\/strong><\/li><li><strong>\u5f31\u70b9<\/strong><\/li><li><strong>\u4f53\u91cd\u589e\u52a0\u6216\u51cf\u80a5\u96be\u5ea6\u589e\u52a0<\/strong><\/li><\/ul><ul><li><strong>\u5934\u53d1\u7c97\u7cd9\u3001\u5e72\u71e5<\/strong><\/li><\/ul><ul><li><strong>\u5e72\u71e5\u3001\u7c97\u7cd9\u3001\u82cd\u767d\u7684\u76ae\u80a4<\/strong><\/li><\/ul><ul><li><strong>\u8131\u53d1<\/strong><\/li><\/ul><ul><li><strong>\u4e0d\u8010\u5bd2\uff08\u4f60\u4e0d\u80fd\u5fcd\u53d7\u5468\u56f4\u7684\u5bd2\u51b7\u6e29\u5ea6\uff09<\/strong><\/li><\/ul><ul><li><strong>\u808c\u8089\u75c9\u631b\u548c\u9891\u7e41\u7684\u808c\u8089\u9178\u75db<\/strong><\/li><\/ul><ul><li><strong>\u4fbf\u79d8<\/strong><\/li><\/ul><ul><li><strong>\u6cae\u4e27<\/strong><\/li><\/ul><ul><li><strong>\u6613\u6012<\/strong><\/li><\/ul><ul><li><strong>\u8bb0\u5fc6\u4e27\u5931<\/strong><\/li><\/ul><ul><li><strong>\u6708\u7ecf\u5468\u671f\u5f02\u5e38<\/strong><\/li><\/ul><ul><li><strong>\u6027\u6b32\u4e0b\u964d<\/strong><\/li><\/ul><p>\u5982\u679c\u60a8\u60a3\u6709\u8bb8\u591a\u8fd9\u4e9b\u75c7\u72b6\uff0c\u8bf7\u4e0e\u60a8\u7684\u533b\u751f\u8ba8\u8bba\u7532\u72b6\u817a\u529f\u80fd\u51cf\u9000\u75c7\u3002\u60a8\u7684\u533b\u751f\u53ef\u4ee5\u5f00\u4e00\u4e9b\u53ef\u4ee5\u5e2e\u52a9\u60a8\u7684\u836f\u7269\u3002\u60a8\u53ef\u4ee5\u5c06\u836f\u7269\u548c\u78b1\u6027\u6c34\u7ed3\u5408\u4f7f\u7528\uff0c\u4ee5\u63d0\u9ad8\u5065\u5eb7\u51cf\u80a5\u7684\u673a\u4f1a\u3002\u53ea\u662f\u4e0d\u8981\u7528\u78b1\u6027\u6c34\u670d\u836f\uff0c\u5b83\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4f60\u7684\u8eab\u4f53\u5438\u6536\u836f\u7269\u8fc7\u5feb\u3002\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-706883b elementor-widget elementor-widget-toggle\" data-id=\"706883b\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1171\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1171\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u8ba4\u8bc6\u5230\u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u5065\u5eb7\u7684\u536b\u751f\u4e13\u4e1a\u4eba\u5458<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1171\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1171\"><h2>\u8c01\u662f\u8ba4\u53ef\u78b1\u6027\u6c34\u6709\u76ca\u5065\u5eb7\u7684\u4e3b\u6d41\u5065\u5eb7\u4e13\u5bb6\uff1f<\/h2><p>\u4e3b\u6d41\u5065\u5eb7\u4e13\u5bb6\u8ba4\u8bc6\u5230\u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u6709\u76ca\u3002<\/p><p><strong>\u533b\u751f\u600e\u4e48\u8bf4\uff1f<\/strong>\u00a0\u5355\u51fb\u6b64\u5904\u9605\u8bfb\u6765\u81ea\u533b\u751f\u7684\u63a8\u8350\u4fe1 \u5f88\u5bb9\u6613\u627e\u5230\u5439\u6367\u78b1\u6027\u6c34\u7684\u66ff\u4ee3\u5065\u5eb7\u4ece\u4e1a\u8005\u548c\u540d\u4eba\u533b\u751f\u3002\u4f46\u5e76\u975e\u6240\u6709\u8fd9\u4e9b\u66ff\u4ee3\u5065\u5eb7\u4ece\u4e1a\u8005\u90fd\u88ab\u4e3b\u6d41\u533b\u5b66\u8ba4\u53ef\u4e3a\u6301\u6709\u5408\u6cd5\u7684\u533b\u5b66\u89c2\u70b9\u3002\u7531\u4e8e\u8fd9\u79cd\u6000\u7591\u662f\u4e00\u4e9b\u533b\u751f\u548c\u79d1\u5b66\u5bb6\u7684\u666e\u904d\u89c2\u70b9\u3002\u4f46\u8fd9\u53ef\u80fd\u6700\u7ec8\u4f1a\u6539\u53d8\uff0c\u56e0\u4e3a\u4e00\u4e9b\u4e3b\u6d41\u5065\u5eb7\u4e13\u5bb6\u5f00\u59cb\u5efa\u8bae\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u597d\u5904\u3002\u6700\u503c\u5f97\u6ce8\u610f\u7684\u662f\u9aa8\u9abc\u5065\u5eb7\u3001\u9178\u53cd\u6d41\u3001\u9178\u78b1\u5ea6\u5e73\u8861\u548c\u6c34\u5408\u4f5c\u7528\u3002<\/p><h2>\u6c34\u5408\u4f5c\u7528\u548c\u8840\u6db2 pH \u503c\uff1aDaniel Heil\uff0c\u8499\u5927\u62ff\u5dde\u7acb\u5927\u5b66\u6559\u6388<\/h2><p>Daniel P. Heil \u6559\u6388\u5bf9\u78b1\u6027\u6c34\u8fdb\u884c\u4e86\u4e24\u6b21\u5b9e\u9a8c\u3002\u5c06\u78b1\u6027\u6c34\u7684\u6c34\u5408\u4f5c\u7528\u4e0e\u666e\u901a\u6c34\u7684\u6c34\u5408\u4f5c\u7528\u8fdb\u884c\u6bd4\u8f83\u3002\u53e6\u4e00\u4e2a\u7528\u4e8e\u6d4b\u91cf\u78b1\u6027\u6c34\u4e0e\u666e\u901a\u6c34\u76f8\u6bd4\u5bf9\u8840\u6db2\u548c\u5c3f\u6db2 pH \u503c\u7684\u5f71\u54cd\u3002\u5728\u8fd9\u4e24\u9879\u7814\u7a76\u4e2d\uff0c\u90fd\u53d1\u73b0\u4e86\u79ef\u6781\u7684\u7ed3\u679c\uff1a<\/p><ul><li><strong>\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u597d\u66f4\u5feb\u5730\u6c34\u5408<\/strong><\/li><li><strong>\u78b1\u6027\u6c34\u4f1a\u63d0\u9ad8\u8840\u6db2\u548c\u5c3f\u6db2\u7684 pH \u503c<\/strong><\/li><\/ul><p>\u5728\u7b2c\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u7537\u6027\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u7ecf\u5386\u4e86\u4e00\u6b21\u8131\u6c34\u5faa\u73af\u3002\u7136\u540e\u6d4b\u91cf\u4ed6\u4eec\u7684\u8840\u6db2\u7c98\u5ea6\u3002\u559d\u78b1\u6027\u6c34\u7684\u90a3\u7ec4\u6bd4\u559d\u767d\u5f00\u6c34\u7684\u90a3\u7ec4\u66f4\u5feb\u3001\u66f4\u5f7b\u5e95\u5730\u8865\u6c34\u3002<\/p><p>\u5728\u7b2c\u4e8c\u9879\u7814\u7a76\u4e2d\uff0c38 \u4eba\u88ab\u5206\u6210\u4e24\u7ec4\u3002\u4e24\u7ec4\u90fd\u6d4b\u8bd5\u4e86\u4ed6\u4eec\u7684\u5c3f\u6db2\u548c\u8840\u6db2 pH \u503c\u3002\u4e00\u7ec4\u559d\u767d\u5f00\u6c34\u3002\u53e6\u4e00\u7ec4\u559d\u78b1\u6027\u6c34\u3002\u559d\u78b1\u6027\u6c34\u7684\u90a3\u7ec4\u8840\u6db2\u548c\u5c3f\u6db2\u7684 pH \u503c\u9ad8\u4e8e\u559d\u767d\u5f00\u6c34\u7684\u7b2c\u4e8c\u7ec4\u3002<\/p><h2>\u9aa8\u9abc\u5065\u5eb7\uff1a\u6885\u5965\u8bca\u6240\u8425\u517b\u5e08 Katherine Zeratsky<\/h2><p>Mayo Clinic \u7684 Katherine Zeratsky \u5bf9\u78b1\u6027\u6c34\u6709\u8fd9\u6837\u7684\u8bc4\u4ef7\uff1a<\/p><p>\u201c\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u7f13\u9aa8\u8d28\u6d41\u5931\uff0c\u4f46\u9700\u8981\u8fdb\u4e00\u6b65\u8c03\u67e5\u4ee5\u786e\u5b9a\u8fd9\u662f\u5426\u4f1a\u5f71\u54cd\u6574\u4f53\u9aa8\u77ff\u7269\u8d28\u5bc6\u5ea6\uff0c\u4ee5\u53ca\u662f\u5426\u80fd\u957f\u671f\u7ef4\u6301\u8fd9\u79cd\u76ca\u5904\u3002\u201d<\/p><p>\u5979\u662f\u4ec0\u4e48\u610f\u601d\uff1f\u6709\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u4e24\u4e2a\u6807\u5fd7\u7269\u3002\u9aa8\u8d28\u6d41\u5931\u6807\u5fd7\u7269\u662f\u533b\u751f\u7528\u6765\u6d4b\u91cf\u60a3\u8005\u9aa8\u8d28\u6d41\u5931\u7684\u9176\u3002\u9700\u8981\u8fdb\u4e00\u6b65\u8c03\u67e5\u3002\u79d1\u5b66\u5bb6\u4eec\u60f3\u8981\u8bc1\u5b9e\uff0c\u8fd9\u4e9b\u51cf\u5c11\u7684\u9aa8\u8d28\u6d41\u5931\u6807\u5fd7\u7269\u4f1a\u5bfc\u81f4\u957f\u671f\u7ef4\u6301\u8f83\u9ad8\u7684\u9aa8\u5bc6\u5ea6\u3002\u50cf\u8fd9\u6837\u7684\u7814\u7a76\u5927\u7ea6\u9700\u8981 5 \u5e74\u624d\u80fd\u5b8c\u6210\u3002\u5df2\u7ecf\u8fdb\u884c\u4e86\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\uff0c\u7ed3\u679c\u8868\u660e\u78b1\u6027\u6c34\u786e\u5b9e\u6709\u671b\u6210\u4e3a\u7ef4\u6301\u9aa8\u5bc6\u5ea6\u7684\u4e00\u79cd\u65b9\u5f0f\u3002\u4f46\u6211\u4eec\u4ecd\u5728\u7b49\u5f85\u4e00\u9879\u5173\u4e8e\u78b1\u6027\u6c34\u548c\u9aa8\u5bc6\u5ea6\u7684 5 \u5e74\u7814\u7a76\u3002<\/p><h2>\u6c34\u5408\u4f5c\u7528\u548c\u9aa8\u9abc\u5065\u5eb7\uff1aGeorgana Gross\uff0c\u8425\u517b\u5e08\uff0cUT-Health<\/h2><p>\u4e54\u6cbb\u5a1c\u00b7\u683c\u7f57\u65af\uff08Georgina Gross\uff09\u4e3a\u5723\u5b89\u4e1c\u5c3c\u5965\u7684 KENS \u9891\u9053 5 \u64b0\u7a3f\u8bc4\u4f30\u4e86\u4e00\u4e9b\u5173\u4e8e\u78b1\u6027\u6c34\u7684\u5065\u5eb7\u58f0\u660e\u3002\u5979\u662f\u8be5\u65b0\u95fb\u9891\u9053\u201c\u9a8c\u8bc1\u201d\u7684\u5b9a\u671f\u7cfb\u5217\u8282\u76ee\u7684\u5065\u5eb7\u4e13\u5bb6\u3002\u5979\u88ab\u95ee\u5230\u662f\u5426\u6709\u9488\u5bf9\u78b1\u6027\u6c34\u7684\u5065\u5eb7\u58f0\u660e\u662f\u5426\u5c5e\u5b9e\u3002\u5979\u662f\u8fd9\u6837\u8bf4\u7684\uff1a<\/p><p>\u201c\u6211\u76f8\u4fe1\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u88ab\u89c6\u4e3a\u5177\u6709\u4fdd\u62a4\u4f5c\u7528\uff0c\u56e0\u4e3a\u5b83\u542b\u6709\u77ff\u7269\u8d28\uff0c\u800c\u4e14\u4e00\u4e9b\u7814\u7a76\u8868\u660e\u5b83\u5177\u6709\u79ef\u6781\u4f5c\u7528\u3002\u4f46\u662f\uff0c\u4e3a\u4e86\u5ba3\u4f20\u5b83\u662f\u4e07\u7075\u836f\uff0c\u6211\u505a\u4e0d\u5230\uff0c\u201d<\/p><p>\u5979\u8fd8\u8bf4\uff0c\u6709\u7814\u7a76\u53d1\u73b0\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a3\u6709\u80c3\u9178\u5012\u6d41\u7684\u4eba\u3002\u6b64\u5916\uff0c\u5979\u8bf4\u5b83\u53ef\u80fd\u6709\u52a9\u4e8e\u7ef4\u6301\u9aa8\u5bc6\u5ea6\u3002<\/p><p><strong>\u66f4\u65b0\uff1a<\/strong>\u00a0\u5df2\u7ecf\u5bf9\u7528\u4e8e\u9178\u56de\u6d41\u7684\u78b1\u6027\u6c34\u8fdb\u884c\u4e86\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u3002\u5df2\u7ecf\u8bc1\u5b9e\u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u80c3\u9178\u5012\u6d41\u60a3\u8005\u3002\u5df2\u7ecf\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u4e2d\u548c\u80c3\u86cb\u767d\u9176\uff0c\u80c3\u86cb\u767d\u9176\u662f\u4e00\u79cd\u5f15\u53d1\u80c3\u9178\u5012\u6d41\u75bc\u75db\u71c3\u70e7\u7684\u9176\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u8be5\u7814\u7a76\u7684\u540e\u7eed\u7814\u7a76\u8868\u660e\uff0c\u5408\u7406\u996e\u98df\u548c\u996e\u7528\u78b1\u6027\u6c34\u4e0e PPI \u836f\u7269\u4e00\u6837\u6709\u6548\u5bf9\u6297\u80c3\u9178\u5012\u6d41\u3002<\/p><h2>\u5982\u4f55\u5c06\u503c\u5f97\u4fe1\u8d56\u7684\u533b\u7597\u5efa\u8bae\u4e0e\u865a\u5047\u7684\u6cbb\u7597\u58f0\u79f0\u533a\u5206\u5f00\u6765<\/h2><p>\u5f53\u60a8\u8003\u8651\u4efb\u4f55\u996e\u6599\u3001\u98df\u54c1\u3001\u8865\u5145\u5242\u6216\u5065\u5eb7\u7a0b\u5e8f\u65f6\uff0c\u91cd\u8981\u7684\u662f\u8981\u77e5\u9053\u60a8\u53ef\u4ee5\u4fe1\u4efb\u8c01\u3002\u53ef\u4fe1\u58f0\u660e\u7684\u8303\u56f4\u5f88\u7a84\u3002\u4f8b\u5982\uff0c\u51ef\u745f\u7433\u00b7\u6cfd\u62c9\u8328\u57fa\uff08Katherine Zeratsky\uff09\u548c\u4e54\u6cbb\u5a1c\u00b7\u683c\u7f57\u65af\uff08Georgina Gross\uff09\u90fd\u63d0\u51fa\u4e86\u5177\u4f53\u800c\u72ed\u9698\u7684\u4e3b\u5f20\uff0c\u5373\u78b1\u6027\u6c34\u201c\u53ef\u4ee5\u7ef4\u6301\u9aa8\u5bc6\u5ea6\u201d\u3002\u4ed6\u4eec\u5e76\u6ca1\u6709\u505a\u51fa\u8bf8\u5982\u201c\u78b1\u6027\u6c34\u53ef\u4ee5\u6cbb\u6108\u8106\u5f31\u7684\u9aa8\u9abc\u201d\u4e4b\u7c7b\u7684\u5e7f\u6cdb\u4e3b\u5f20\u3002\u8303\u56f4\u72ed\u7a84\u7684\u58f0\u660e\u662f\u503c\u5f97\u4fe1\u8d56\u7684\uff0c\u56e0\u4e3a\u4efb\u4f55\u5408\u6cd5\u7684\u5065\u5eb7\u7814\u7a76\u7684\u8303\u56f4\u4e5f\u5c06\u662f\u72ed\u7a84\u7684\u3002\u4f8b\u5982\uff1a\u5173\u4e8e\u4fc3\u8fdb\u9aa8\u9abc\u5065\u5eb7\u7684\u78b1\u6027\u6c34\u7814\u7a76\u7279\u522b\u5173\u6ce8\uff1a<\/p><ul><li><strong>\u533b\u751f\u7528\u6765\u8861\u91cf\u9aa8\u8d28\u6d41\u5931\u7684\u9aa8\u8d28\u6d41\u5931\u6807\u5fd7\u7269<\/strong><\/li><li><strong>\u9499\u548c\u8349\u9178\u76d0\u6392\u6cc4<\/strong><\/li><\/ul><p>\u7814\u7a76\u4eba\u5458\u4f7f\u7528\u8fd9\u4e24\u4e2a\u6307\u6807\u6765\u67e5\u770b\u78b1\u6027\u6c34\u662f\u5426\u5bf9\u533b\u751f\u7528\u6765\u4f30\u8ba1\u9aa8\u8d28\u6d41\u5931\u7684\u4e24\u79cd\u7279\u5b9a\u65b9\u5f0f\u4ea7\u751f\u4e86\u5f71\u54cd\u3002\u4ed6\u4eec\u53d1\u73b0\u5b83\u5bf9\u8fd9\u4e24\u4e2a\u6307\u6807\u90fd\u6709\u79ef\u6781\u7684\u5f71\u54cd\u3002\u8fd9\u4e9b\u7814\u7a76\u7684\u7ed3\u679c\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u4f1a\u51cf\u7f13\u9aa8\u8d28\u6d41\u5931\u3002\u4f46\u6b63\u5982\u51ef\u745f\u7433\u6cfd\u62c9\u8328\u57fa\u6240\u8bf4\uff0c\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u3002\u6b63\u5982\u672c\u6587\u524d\u9762\u63d0\u5230\u7684\uff0c\u989d\u5916\u7684\u7814\u7a76\u5c06\u662f\u4e00\u9879\u4e3a\u671f\u4e94\u5e74\u7684\u7814\u7a76\uff0c\u6bd4\u8f83\u751f\u6d3b\u65b9\u5f0f\u76f8\u4f3c\u7684\u4eba\uff1a\u4e00\u7ec4\u559d\u78b1\u6027\u6c34\uff0c\u53e6\u4e00\u7ec4\u559d\u767d\u5f00\u6c34\u3002\u4e94\u5e74\u540e\uff0c\u533b\u751f\u4f1a\u6bd4\u8f83\u4e24\u7ec4\u7684\u9aa8\u5bc6\u5ea6\u3002<\/p><p><b>\u4e0d\u53ef\u9760\u7684\u533b\u7597\u5efa\u8bae<\/b>\u00a0\u901a\u5e38\u7531 Mercola \u535a\u58eb\u7b49\u201c\u540d\u4eba\u201d\u533b\u751f\u63d0\u4f9b\u3002\u50cf Mercola \u8fd9\u6837\u7684\u533b\u751f\u53ef\u4ee5\u4ece\u4ed6\u4eec\u63d0\u4f9b\u7684\u5efa\u8bae\u4e2d\u83b7\u76ca\u3002\u5f88\u5bb9\u6613\u53d1\u73b0\u50cf Mercola \u8fd9\u6837\u7684\u9020\u5047\u8005\uff1a\u4ed6\u4eec\u6ca1\u6709\u5b9e\u9645\u7684\u533b\u7597\u5b9e\u8df5\u3002\u4ed6\u4eec\u6240\u505a\u7684\u53ea\u662f\u63d0\u4f9b\u5efa\u8bae\u548c\u9500\u552e\u4ea7\u54c1\u3002\u5982\u679c\u540d\u4eba\u533b\u751f\u5bf9\u4efb\u4f55\u4ea7\u54c1\u505a\u51fa\u5e7f\u6cdb\u5e7f\u6cdb\u7684\u5065\u5eb7\u58f0\u660e\uff0c\u8bf7\u5f53\u5fc3\u3002<\/p><h2>\u78b1\u6027\u6c34\u7814\u7a76\u7684\u672a\u6765<\/h2><p>\u6211\u4eec\u5728\u8fd9\u91cc\u575a\u4fe1\u78b1\u6027\u6c34\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\u3002\u6211\u4eec\u5e0c\u671b\u770b\u5230\u4e00\u9879\u5173\u4e8e\u78b1\u6027\u6c34\u5bf9\u9aa8\u9abc\u5065\u5eb7\u7684\u957f\u671f\u7814\u7a76\u3002\u6211\u4eec\u613f\u610f\u4ee5\u4efb\u4f55\u65b9\u5f0f\u652f\u6301\u8fd9\u79cd\u7814\u7a76\u3002\u78b1\u6027\u6c34\u5df2\u5728\u8bb8\u591a\u7814\u7a76\u4e2d\u663e\u793a\u51fa\u524d\u666f\u3002\u4f46\u9700\u8981\u957f\u671f\u7814\u7a76\u6765\u9a8c\u8bc1\u8fc4\u4eca\u4e3a\u6b62\u6240\u505a\u7684\u5927\u90e8\u5206\u5de5\u4f5c\u7684\u7ed3\u679c\u3002\u968f\u7740\u78b1\u6027\u6c34\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\uff0c\u6211\u4eec\u53ef\u4ee5\u5e0c\u671b\u8fc4\u4eca\u4e3a\u6b62\u6240\u5c55\u793a\u7684\u5065\u5eb7\u76ca\u5904\u6700\u7ec8\u5c06\u5f97\u5230\u8bc1\u5b9e\u3002\u7136\u540e\u78b1\u6027\u6c34\u53ef\u4ee5\u4f5c\u4e3a\u5168\u4e16\u754c\u4eba\u4eec\u5065\u5eb7\u996e\u98df\u7684\u4e00\u90e8\u5206\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u8ba4\u53ef\u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u5065\u5eb7\u7684\u4e3b\u6d41\u5065\u5eb7\u4e13\u4e1a\u4eba\u58eb\u7684\u4fe1\u606f\u5417\uff1f\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5ca1af elementor-widget elementor-widget-toggle\" data-id=\"b5ca1af\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1901\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1901\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u4f60\u53ef\u4ee5\u6bcf\u5929\u559d\u78b1\u6027\u6c34\u5417\uff1f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1901\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1901\"><p>\u662f\u7684\uff0c\u4f60\u53ef\u4ee5\u559d\u592a\u591a\u7684\u78b1\u6027\u6c34\u3002\u4f60\u53ef\u4ee5\u559d\u592a\u591a\u4efb\u4f55\u79cd\u7c7b\u7684\u6c34\u3002\u8fc7\u5ea6\u6d88\u8017\u6c34\u4f1a\u5bfc\u81f4\u4f4e\u94a0\u8840\u75c7\uff0c\u8fd9\u662f\u4e00\u79cd\u4e25\u91cd\u7684\u75be\u75c5\u3002\u4f46\u662f\u4f60\u5fc5\u987b\u559d\u5927\u91cf\u7684\u6c34\u624d\u80fd\u5192\u4f4e\u94a0\u8840\u75c7\u7684\u98ce\u9669\u3002\u4e00\u4e2a\u66f4\u597d\u7684\u95ee\u9898\u53ef\u80fd\u662f\uff1a\u559d\u78b1\u6027\u6c34\u4f1a\u53d8\u5f97\u592a\u78b1\u6027\u5417\uff1f\u7b54\u6848\u662f\u5426\u5b9a\u7684\uff0c\u56e0\u4e3a\u60a8\u7684\u8eab\u4f53\u4f1a\u4e25\u683c\u8c03\u8282\u5176 pH \u503c\u3002\u53d8\u5f97\u8fc7\u4e8e\u78b1\u6027\u7684\u60c5\u51b5\uff0c\u79f0\u4e3a\u78b1\u4e2d\u6bd2\uff0c\u53ea\u80fd\u7531\u98df\u7528\u8fc7\u591a\u7684\u9ad8\u78b1\u6027\u7269\u8d28\uff08\u5982\u5c0f\u82cf\u6253\uff09\u5f15\u8d77\u3002<\/p><p><b>\u4f60\u53ef\u77e5\u9053\uff1f<\/b>\u00a0\u53d8\u5f97\u8fc7\u4e8e\u78b1\u6027\uff0c\u79f0\u4e3a\u78b1\u4e2d\u6bd2\u7684\u60c5\u51b5\u6781\u4e3a\u7f55\u89c1\u3002\u4f46\u662f\u53d8\u5f97\u592a\u9178\u7684\u60c5\u51b5\uff0c\u79f0\u4e3a\u9178\u4e2d\u6bd2\u662f\u975e\u5e38\u5e38\u89c1\u7684\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u78b1\u6027\u6c34\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\uff1a\u60a8\u7684\u8eab\u4f53\u9700\u8981\u78b1\u6027\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u4f60\u4e0d\u80fd\u7528\u78b1\u6027\u6c34\u8fc7\u5ea6\u78b1\u5316<\/h2><p>\u78b1\u6027\u6c34\u53ea\u542b\u6709\u5c11\u91cf\u7684\u78b1\u3002\u78b1\u6027\u6c34\u4e2d\u7684\u78b1\u4e3b\u8981\u662f\u6c22\u6c27\u5316\u9499\u548c\u6c22\u6c27\u5316\u9541\u3002\u8fd9\u4e9b\u6709\u76ca\u7684\u77ff\u7269\u6c34\u5408\u7269\u7684\u542b\u91cf\u901a\u5e38\u4e0d\u8d85\u8fc7\u6bcf\u5347 200 \u6beb\u514b\u3002\u56fa\u4f53\u5f62\u5f0f\u4e0d\u5230\u56db\u5206\u4e4b\u4e00\u8336\u5319\u3002\u5728\u6b63\u5e38\u7684\u4e00\u5929\uff0c\u4f60\u6bcf\u5929\u53ea\u9700\u8981\u559d2-3\u5347\u78b1\u6027\u6c34\u3002\u56e0\u6b64\uff0c\u6839\u672c\u4e0d\u53ef\u80fd\u5728\u78b1\u6027\u6c34\u4e2d\u8fc7\u5ea6\u78b1\u5316\u3002<\/p><h3><b>\u66f4\u597d\u7684\u9aa8\u9abc\u5065\u5eb7\u4ec5\u4e00\u6b65\u4e4b\u9065\uff01<\/b><\/h3><p><a href=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-debra-messing.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-11959 lazyloaded\" src=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-debra-messing.png\" alt=\"\u751f\u6d3b\u7535\u79bb\u5668\u8bc4\u8bba-debra-messing\" width=\"456\" height=\"258\" data-lazy-src=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-debra-messing.png\" data-was-processed=\"true\" \/><\/a>\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u901f\u5ea6\u3002\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4fdd\u6301\u5065\u5eb7\u7684\u9aa8\u9abc\u3002\u5c31\u8fde\u4eab\u6709\u76db\u8a89\u7684\u6885\u5965\u8bca\u6240\u4e5f\u540c\u610f\uff1a\u78b1\u6027\u6c34\u4e0e\u9aa8\u9abc\u5065\u5eb7\u4e4b\u95f4\u5b58\u5728\u8054\u7cfb<\/p><p>\u4e3a\u4e86\u8eab\u4f53\u5065\u5eb7\uff0c\u60a8\u53ea\u9700\u8981\u4ece\u6c34\u4e2d\u83b7\u53d6\u5fae\u91cf\u7684\u9499\u548c\u9541\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u78b1\u6027\u6c34\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u5982\u6b64\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u60a8\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u6bcf\u65e5\u9499\u548c\u9541\u9700\u6c42\u91cf\u3002<\/p><h4><b>\u6bcf\u65e5\u6240\u9700\u9499\u548c\u9541\uff1a<\/b><\/h4><ul><li><b>\u9499 \u2013 1,200 \u6beb\u514b<\/b><\/li><li><strong>\u9541 \u2013 \u6bcf\u5929 320 \u6beb\u514b<\/strong><\/li><\/ul><p>\u78b1\u6027\u6c34\u603b\u662f\u6bd4\u9541\u542b\u6709\u66f4\u591a\u7684\u9499\u3002\u8fd9\u662f\u56e0\u4e3a\u5730\u58f3\u4e2d\u7684\u9499\u542b\u91cf\u8fdc\u9ad8\u4e8e\u9541\u3002\u56e0\u6b64\uff0c\u78b1\u6027\u6c34\u542b\u6709\u5b8c\u7f8e\u5e73\u8861\u7684\u9499\u548c\u9541\uff0c\u6709\u52a9\u4e8e\u8eab\u4f53\u5065\u5eb7\u3002<\/p><h4><b>\u6bcf\u65e5\u5bf9\u6c34\u4e2d\u9499\u548c\u9541\u7684\u9700\u6c42\uff1a<\/b><\/h4><ul><li><b>\u9499 \u2013 120 \u81f3 240 \u6beb\u514b<\/b><\/li><li><strong>\u9541 \u2013 32 \u81f3 64 \u6beb\u514b<\/strong><\/li><\/ul><p>\u6bcf\u5929\u559d2-3\u5347\u78b1\u6027\u6c34\uff0c\u4f60\u5c31\u4f1a\u4ece\u6c34\u4e2d\u83b7\u5f97\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u63a8\u8350\u7684\u9499\u548c\u9541\u542b\u91cf\uff0c\u800c\u4e14\u4e0d\u80fd\u8fc7\u91cf\uff01<\/p><h2>\u4f4e\u94a0\u8840\u75c7\u7684\u75c7\u72b6<\/h2><p>\u8fc7\u5ea6\u996e\u6c34\u53ef\u80fd\u662f\u7531\u4e8e\u8fc7\u5feb\u559d\u592a\u591a\u6c34\u800c\u5f15\u8d77\u7684\u3002\u5b83\u53ef\u80fd\u662f\u7531\u4e00\u4e9b\u5e72\u6270\u8eab\u4f53\u6392\u51fa\u6c34\u7684\u80fd\u529b\u7684\u533b\u7597\u6761\u4ef6\u5f15\u8d77\u7684\u3002\u4f4e\u94a0\u8840\u75c7\u7684\u75c7\u72b6\u770b\u8d77\u6765\u5f88\u50cf\u4e2d\u6691\uff1a<\/p><ul><li><strong>\u4f60\u53ef\u80fd\u4f1a\u89c9\u5f97\u70ed<\/strong><\/li><li><strong>\u5934\u75db<\/strong><\/li><li><strong>\u611f\u89c9\u4e0d\u8212\u670d<\/strong><\/li><\/ul><ul><li><strong>\u8fd8\u53ef\u80fd\u4f34\u6709\u8179\u6cfb\u3001\u6076\u5fc3\u548c\u5455\u5410<\/strong><\/li><\/ul><p>\u60a8\u5e94\u8be5\u8be2\u95ee\u6709\u4e0a\u8ff0\u75c7\u72b6\u7684\u4eba\u6700\u8fd1\u662f\u5426\u559d\u4e86\u5f88\u591a\u6c34\u3002\u5982\u679c\u4ed6\u4eec\u56de\u7b54\u662f\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\u3002\u4f4e\u94a0\u8840\u75c7\u53ef\u5bfc\u81f4\uff1a<\/p><ul><li><strong>\u5927\u8111\u80bf\u80c0<\/strong><\/li><li><strong>\u766b\u75eb\u53d1\u4f5c<\/strong><\/li><li><strong>\u660f\u8ff7<\/strong><\/li><\/ul><h3>\u5982\u4f55\u9884\u9632\u4f4e\u94a0\u8840\u75c7<\/h3><p>\u9884\u9632\u4f4e\u94a0\u8840\u75c7\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u559d\u6c34\u91cf\u4e0d\u8d85\u8fc7\u51fa\u6c57\u91cf\u3002\u5f88\u96be\u8861\u91cf\u4f60\u6d41\u4e86\u591a\u5c11\u6c57\u3002\u56e0\u6b64\uff0c\u53ea\u9700\u63a7\u5236\u60a8\u7684\u7528\u6c34\u91cf\u3002\u4f8b\u5982\uff0c\u4e00\u5c0f\u65f6\u4e00\u52a0\u4ed1\u5c31\u592a\u591a\u4e86\u3002\u4e13\u4e1a\u8fd0\u52a8\u5458\u7ba1\u7406\u4ed6\u4eec\u7684\u6c34\u5206\uff0c\u4f60\u4e5f\u5e94\u8be5\u3002<\/p><h2>\u4f60\u5e94\u8be5\u559d\u591a\u5c11\u78b1\u6027\u6c34\uff1f<\/h2><p>\u786e\u5b9a\u5e94\u8be5\u559d\u591a\u5c11\u6c34\u7684\u6700\u51c6\u786e\u65b9\u6cd5\u662f\u6839\u636e\u4f53\u91cd\u3002\u8fd9\u662f\u6570\u5b66\uff1a<\/p><ol><li><b>\u4ee5\u78c5\u4e3a\u5355\u4f4d\u7684\u4f53\u91cd\u9664\u4ee5\u4e8c<\/b><\/li><li><b>\u60a8\u5f97\u5230\u7684\u7ed3\u679c\u662f\u60a8\u6bcf\u5929\u9700\u8981\u559d\u7684\u6c34\u91cf\uff08\u4ee5\u76ce\u53f8\u4e3a\u5355\u4f4d\uff09<\/b><\/li><\/ol><p>\u4f8b\u5982\uff1a\u5982\u679c\u60a8\u7684\u4f53\u91cd\u4e3a 170 \u78c5\uff0c\u90a3\u4e48\u60a8\u6bcf\u5929\u9700\u8981\u559d 85 \u76ce\u53f8\u7684\u6c34\u3002\u5728\u708e\u70ed\u7684\u65e5\u5b50\u548c\u5267\u70c8\u8fd0\u52a8\u7684\u65e5\u5b50\u91cc\uff0c\u60a8\u5e94\u8be5\u589e\u52a0\u996e\u6c34\u91cf\u3002\u6bcf\u5c0f\u65f6\u5267\u70c8\u8fd0\u52a8\u6dfb\u52a0 16 \u76ce\u53f8\u6c34\u3002\u5728\u708e\u70ed\u7684\u65e5\u5b50\u91cc\uff0c\u542c\u542c\u4f60\u7684\u8eab\u4f53\uff0c\u53e3\u6e34\u65f6\u559d\u6c34\u3002\u901a\u8fc7\u9075\u5faa\u8fd9\u4e9b\u7b80\u5355\u7684\u89c4\u5219\uff0c\u60a8\u5c06\u6c38\u8fdc\u4e0d\u5fc5\u62c5\u5fc3\u559d\u592a\u591a\u78b1\u6027\u6c34\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u8981\u559d\u78b1\u6027\u6c34<\/h2><p>\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u4fdd\u6e7f\u3002\u996e\u7528\u78b1\u6027\u6c34\u4f5c\u4e3a\u60a8\u63a8\u8350\u7684\u6bcf\u65e5\u6c34\u6444\u5165\u91cf\u3002\u60a8\u5c06\u4ece\u6240\u9700\u7684\u6c34\u4e2d\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u77ff\u7269\u8d28\u8425\u517b\u3002\u6b64\u5916\uff0c\u60a8\u5c06\u6539\u5584\u60a8\u7684\u6c34\u5408\u72b6\u6001\uff0c\u8fd9\u53ef\u4ee5\uff1a<\/p><ul><li><strong>\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u4e2d\u98ce<\/strong><\/li><li><strong>\u7ed9\u4f60\u66f4\u591a\u80fd\u91cf<\/strong><\/li><li><strong>\u5e2e\u4f60\u51cf\u80a5<\/strong><\/li><\/ul><ul><li><strong>\u51cf\u5c11\u6291\u90c1\u548c\u7126\u8651<\/strong><\/li><\/ul><p>\u603b\u4e4b\uff0c\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\u4f30\u8ba1\uff0c\u56db\u5206\u4e4b\u4e09\u7684\u4eba\u60a3\u6709\u6162\u6027\u8131\u6c34\u3002\u6162\u6027\u8131\u6c34\u4e0e\u8bb8\u591a\u75be\u75c5\u7684\u53d1\u5c55\u6709\u5173\u3002\u559d\u78b1\u6027\u6c34\u53ef\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u4e24\u4e2a\u91cd\u8981\u7684\u5065\u5eb7\u76ca\u5904\u3002\u6297\u9178\u78b1\u5ea6\u548c\u66f4\u597d\u7684\u6c34\u5408\u4f5c\u7528\u3002\u6700\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u8fd9\u4e9b\u597d\u5904\u53ef\u80fd\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002<\/p><h4><b>\u53c2\u8003<\/b><\/h4><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0<b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u996e\u7528\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34\u540e\u7684\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;<\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;\u3002<br \/>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR\u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88b6c11 elementor-widget elementor-widget-toggle\" data-id=\"88b6c11\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1431\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1431\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u4f60\u80fd\u559d\u592a\u591a\u78b1\u6027\u6c34\u5417\uff1f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1431\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1431\"><p>\u6700\u8fd1\u7684\u7a81\u7834\u6027\u7814\u7a76\u8868\u660e\u4e86\u4e00\u79cd\u65b0\u7684\u3001\u5168\u5929\u7136\u7684\u65b9\u6cd5\u6765\u6539\u5584\u5927\u8111\u5065\u5eb7\u3002\u8be5\u7814\u7a76\u8868\u660e\uff0c\u80a0\u9053\u5065\u5eb7\u4e0e\u5927\u8111\u5065\u5eb7\u4e4b\u95f4\u5b58\u5728\u5bc6\u5207\u8054\u7cfb\u3002\u4f46\u6700\u4ee4\u4eba\u60ca\u8bb6\u7684\u53d1\u73b0\u662f\u817f\u90e8\u953b\u70bc\u00a0<i>\u6279\u5224\u7684<\/i>\u00a0\u5bf9\u5927\u8111\u5065\u5eb7\u3002\u8fd9\u4e00\u5f00\u521b\u6027\u7684\u53d1\u73b0\u4ece\u6839\u672c\u4e0a\u6539\u53d8\u4e86\u79d1\u5b66\u754c\u5bf9\u5927\u8111\u548c\u795e\u7ecf\u7cfb\u7edf\u533b\u5b66\u7684\u7406\u89e3\u3002\u5b83\u5c06\u5728\u672a\u6765\u5e26\u6765\u65b0\u7684\u65b0\u7597\u6cd5\u3002\u4f46\u4f60\u4e0d\u5fc5\u7b49\u5f85\u90a3\u4e2a\u672a\u6765\uff1b\u60a8\u73b0\u5728\u53ef\u4ee5\u4f7f\u7528\u4e00\u4e9b\u81ea\u7136\u7684\u65b9\u6cd5\u6765\u4e3a\u60a8\u5c06\u6765\u63d0\u4f9b\u66f4\u597d\u7684\u5927\u8111\u5065\u5eb7<\/p><h2>\u4e3a\u4ec0\u4e48\u817f\u90e8\u953b\u70bc\u5bf9\u6539\u5584\u5927\u8111\u5065\u5eb7\u81f3\u5173\u91cd\u8981<\/h2><p>\u7814\u7a76\u53d1\u8868\u4e8e\u00a0<i>\u795e\u7ecf\u79d1\u5b66\u524d\u6cbf<\/i>\u00a0\u63ed\u793a\u5927\u8111\u5065\u5eb7\u53d6\u51b3\u4e8e\u4ece\u817f\u90e8\u808c\u8089\u53d1\u9001\u5230\u5927\u8111\u7684\u4fe1\u53f7\u3002\u8be5\u7814\u7a76\u8868\u660e\uff0c\u5f53\u4eba\u4eec\u65e0\u6cd5\u8fdb\u884c\u8d1f\u91cd\u8fd0\u52a8\uff08\u4f8b\u5982\u6b65\u884c\uff09\u65f6\uff0c\u4ed6\u4eec\u7684\u8eab\u4f53\u5316\u5b66\u6210\u5206\u4f1a\u53d1\u751f\u6839\u672c\u6027\u7684\u53d8\u5316\u3002\u6839\u636e Raffaella Adami \u535a\u58eb\u7684\u8bf4\u6cd5\uff1a<\/p><p>\u201c\u6211\u4eec\u7684\u7814\u7a76\u652f\u6301\u8fd9\u6837\u4e00\u79cd\u89c2\u70b9\uff0c\u5373\u65e0\u6cd5\u8fdb\u884c\u8d1f\u91cd\u8fd0\u52a8\u7684\u4eba\u2014\u2014\u4f8b\u5982\u5367\u5e8a\u4e0d\u8d77\u7684\u60a3\u8005\uff0c\u751a\u81f3\u662f\u957f\u9014\u65c5\u884c\u7684\u5b87\u822a\u5458\u2014\u2014\u4e0d\u4ec5\u4f1a\u5931\u53bb\u808c\u8089\u8d28\u91cf\uff0c\u800c\u4e14\u4ed6\u4eec\u7684\u8eab\u4f53\u5316\u5b66\u6210\u5206\u5728\u7ec6\u80de\u6c34\u5e73\u4e0a\u4e5f\u4f1a\u53d1\u751f\u6539\u53d8\uff0c\u751a\u81f3\u4ed6\u4eec\u7684\u795e\u7ecf\u7cfb\u7edf\u53d7\u5230\u4e0d\u5229\u5f71\u54cd\u201d<\/p><p>\u5728\u8fd9\u9879\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\u9650\u5236\u4f53\u529b\u6d3b\u52a8\u4f1a\u51cf\u5c11\u5927\u8111\u4e2d\u88ab\u79f0\u4e3a\u8111\u5ba4\u4e0b\u533a\u7684\u795e\u7ecf\u5e72\u7ec6\u80de\u6570\u91cf\u3002\u8111\u5ba4\u4e0b\u533a\u8d1f\u8d23\u7ef4\u6301\u795e\u7ecf\u7ec6\u80de\u7684\u5065\u5eb7\u3002\u7814\u7a76\u6700\u7ec8\u8868\u660e\uff0c\u4f7f\u7528\u53cc\u817f\uff0c\u5c24\u5176\u662f\u5728\u8d1f\u91cd\u8fd0\u52a8\u4e2d\uff0c\u53ef\u4ee5\u5411\u5927\u8111\u53d1\u9001\u4fe1\u53f7\uff0c\u8fd9\u4e9b\u4fe1\u53f7\u5bf9\u4e8e\u5065\u5eb7\u795e\u7ecf\u7ec6\u80de\u7684\u4ea7\u751f\u81f3\u5173\u91cd\u8981\u3002<\/p><h2>\u8fd0\u52a8\u548c\u4f53\u5185\u6c27\u6c14<\/h2><p>\u7814\u7a76\u4eba\u5458\u5728\u7814\u7a76\u5355\u4e2a\u7ec6\u80de\u65f6\u53d1\u73b0\u4e86\u53e6\u4e00\u4e2a\u5173\u4e8e\u8fd0\u52a8\u7684\u91cd\u8981\u4e8b\u5b9e\uff1a\u9650\u5236\u8fd0\u52a8\u4f1a\u964d\u4f4e\u4f53\u5185\u7684\u6c27\u6c14\u542b\u91cf\u3002\u6c27\u6c14\u7684\u6d41\u5931\u4f1a\u5728\u4f53\u5185\u5f62\u6210\u4e00\u4e2a\u538c\u6c27\u73af\u5883\uff08\u7f3a\u6c27\uff09\u5e76\u51cf\u6162\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u51cf\u5c11\u8fd0\u52a8\u4f1a\u5f71\u54cd\u5bf9\u7ebf\u7c92\u4f53\u5065\u5eb7\u5f88\u91cd\u8981\u7684\u57fa\u56e0\uff1a\u7ebf\u7c92\u4f53\u662f\u7ec6\u80de\u4e2d\u4ea7\u751f\u80fd\u91cf\u7684\u52a8\u529b\u6e90\u3002<\/p><p>\u8fd9\u4e00\u53d1\u73b0\u5bf9\u90a3\u4e9b\u56e0\u592a\u7d2f\u800c\u65e0\u6cd5\u953b\u70bc\u7684\u4eba\u4ea7\u751f\u4e86\u6df1\u8fdc\u7684\u5f71\u54cd\u3002\u7f3a\u4e4f\u8fd0\u52a8\u4f1a\u4f7f\u6301\u7eed\u7684\u75b2\u52b3\u53d8\u5f97\u66f4\u7cdf\uff01\u5b83\u6697\u793a\u4e86\u6bcf\u4e2a\u6210\u529f\u7684\u8fd0\u52a8\u5458\u90fd\u76f4\u89c2\u5730\u77e5\u9053\u7684\u4e8b\u60c5\uff1a\u5f53\u4f60\u6700\u7d2f\u7684\u65f6\u5019\uff0c\u90a3\u662f\u6700\u52aa\u529b\u7684\u65f6\u5019\u3002<\/p><h2>\u5927\u8111\/\u80a0\u9053\u8fde\u63a5<\/h2><p>\u7814\u7a76\u8fd8\u53d1\u73b0\u4e86\u53e6\u4e00\u4e2a\u60ca\u4eba\u7684\u533b\u5b66\u4e8b\u5b9e\uff1a\u5927\u8111\u5065\u5eb7\u53d7\u5230\u80a0\u9053\u5065\u5eb7\u7684\u5f71\u54cd\u3002\u80a0\u9053\u4e2d\u9ad8\u6c34\u5e73\u7684\u6709\u5bb3\u5fae\u751f\u7269\u5df2\u88ab\u8bc1\u660e\u4e0e\u75f4\u5446\u75c7\u7b49\u8111\u90e8\u75be\u75c5\u7684\u53d1\u5c55\u6709\u5173\u3002\u8054\u7cfb\u5f88\u6e05\u695a\uff1a\u5982\u679c\u60a8\u7684\u80a0\u9053\u4e0d\u5065\u5eb7\uff0c\u90a3\u4e48\u60a8\u60a3\u8bb8\u591a\u9000\u884c\u6027\u75be\u75c5\u7684\u673a\u4f1a\u5c31\u4f1a\u9ad8\u5f97\u591a\u3002<\/p><h3>\u6297\u6c27\u5316\u78b1\u6027\u6c34\u5bf9\u80a0\u9053\u5065\u5eb7\u6709\u76ca<\/h3><p>\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u5fae\u751f\u7269\u88ab\u79f0\u4e3a\u00a0<i>\u76ca\u751f\u83cc<\/i>\u00a0\u5fae\u751f\u7269\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u98df\u7528\u76ca\u751f\u83cc\u98df\u7269\u548c\u996e\u7528\u6297\u6c27\u5316\u78b1\u6027\u6c34\u6765\u589e\u52a0\u80a0\u9053\u4e2d\u6709\u76ca\u76ca\u751f\u83cc\u7684\u6c34\u5e73\u548c\u591a\u6837\u6027\u3002\u5bf9\u80a0\u9053\u5065\u5eb7\u7684\u7814\u7a76\u8868\u660e\uff0c\u6297\u6c27\u5316\u78b1\u6027\u6c34\u53ef\u4ee5\u51cf\u5c11\u80a0\u9053\u4e2d\u7684\u6c27\u5316\u3002\u51cf\u5c11\u6c27\u5316\u6709\u52a9\u4e8e\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u76ca\u751f\u83cc\u8301\u58ee\u6210\u957f\u3002\u4e8b\u5b9e\u4e0a\uff0c\u6539\u5584\u80a0\u9053\u5065\u5eb7\u662f\u79d1\u5b66\u8bb0\u5f55\u7684\u78b1\u6027\u6c34\u7684\u7b2c\u4e00\u4e2a\u533b\u7597\u76ca\u5904\u3002<\/p><p>\u5728\u80a0\u9053\u5065\u5eb7\u7814\u7a76\u4e2d\u89c2\u5bdf\u5230\u6297\u6c27\u5316\u78b1\u6027\u6c34\u7684\u4e00\u4e9b\u5065\u5eb7\u76ca\u5904\u662f\uff1a<\/p><ul><li><strong>\u7f13\u89e3\u6d88\u5316\u4e0d\u826f<\/strong><\/li><li><strong>\u706d\u6d3b\u80c3\u86cb\u767d\u9176\uff1a\u5f15\u53d1\u9178\u53cd\u6d41\u75bc\u75db\u71c3\u70e7\u7684\u9176<\/strong><\/li><li><strong>\u51cf\u80a5<\/strong><\/li><\/ul><ul><li><strong>\u7f13\u89e3\u4fbf\u79d8\/\u80c0\u6c14\/\u8179\u80c0<\/strong><\/li><\/ul><p>\u5728\u65e5\u672c\u7684\u4e34\u5e8a\u7814\u7a76\u4e2d\uff0c88% \u60a3\u6709\u6162\u6027\u6d88\u5316\u4e0d\u826f\u7684\u4eba\u53d1\u73b0\u4ec5\u996e\u7528\u78b1\u6027\u6c34\u5c31\u80fd\u90e8\u5206\u6216\u5b8c\u5168\u7f13\u89e3\u6d88\u5316\u95ee\u9898\uff01\u4e00\u4e9b\u6d4b\u8bd5\u5bf9\u8c61\u591a\u5e74\u6765\u4e00\u76f4\u5728\u4e0e\u80a0\u9053\u5065\u5eb7\u95ee\u9898\u4f5c\u6597\u4e89\uff0c\u7136\u540e\u624d\u4ece\u996e\u7528\u6297\u6c27\u5316\u78b1\u6027\u6c34\u4e2d\u5f97\u5230\u7f13\u89e3\u3002<\/p><p><b>\u503c\u5f97\u6ce8\u610f\u7684\uff1a<\/b>\u00a0\u6539\u5584\u80a0\u9053\u5065\u5eb7\u5c06\u4fdd\u62a4\u60a8\u7684\u5927\u8111\u5065\u5eb7\u3002\u7814\u7a76\u8bc1\u660e\uff01<\/p><h2>\u78b1\u6027\u6c22\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a8\u83b7\u5f97\u66f4\u591a\u7684\u8fd0\u52a8\u5e76\u83b7\u5f97\u66f4\u597d\u7684\u5927\u8111\u5065\u5eb7<\/h2><p>\u817f\u90e8\u953b\u70bc\u5c06\u5e2e\u52a9\u60a8\u5f00\u53d1\u5065\u5eb7\u7684\u65b0\u795e\u7ecf\u5e72\u7ec6\u80de\uff0c\u4f46\u5b83\u5e76\u4e0d\u80fd\u4fdd\u62a4\u60a8\u5df2\u7ecf\u62e5\u6709\u7684\u8111\u7ec6\u80de\u514d\u53d7\u6c27\u5316\uff1a\u79f0\u4e3a\u81ea\u7531\u57fa\u7684\u7c92\u5b50\u653b\u51fb\u5e76\u7834\u574f\u8111\u7ec6\u80de\u7684\u8fc7\u7a0b\u3002\u6c27\u5316\u662f\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u3001\u75f4\u5446\u75c7\u548c\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\u795e\u7ecf\u9000\u884c\u6027\u75be\u75c5\u53d1\u5c55\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u53ef\u4ee5\u4fdd\u62a4\u8111\u7ec6\u80de\u4e0d\u88ab\u6c27\u5316\u7834\u574f\u3002<\/p><p>\u78b1\u6027\u6c22\u6c34\u6709\u4e24\u79cd\u6297\u6c27\u5316\u5242\uff1a \u5bf9\u6297\u6709\u5bb3\u6c27\u5316\u7684\u7c92\u5b50\uff1a\u5206\u5b50\u6c22\u548c\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50\u3002\u8fd9\u4e24\u79cd\u6297\u6c27\u5316\u9897\u7c92\u53ef\u4ee5\u4fdd\u62a4\u5927\u8111\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ef\u4ee5\u901a\u8fc7\u00a0<i>\u8840\u8111\u5c4f\u969c<\/i>\uff1a\u5927\u8111\u4e2d\u7684\u4e00\u5c42\u819c\uff0c\u5c06\u5176\u4e0e\u5faa\u73af\u7cfb\u7edf\u7684\u5176\u4ed6\u90e8\u5206\u9694\u5f00\u3002\u8840\u6db2\/\u8111\u5c4f\u969c\u4f1a\u963b\u6b62\u60a8\u4ece\u98df\u7269\u6216\u8865\u5145\u5242\u4e2d\u83b7\u5f97\u7684\u6297\u6c27\u5316\u5242\u8fdb\u5165\u5927\u8111\u3002<\/p><h3>\u7528\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u548c\u7535\u89e3\u8d28\u4e3a\u60a8\u7684\u8eab\u4f53\u6ce8\u5165\u6d3b\u529b<\/h3><p><b>\u4f60\u89c9\u5f97\u8fd0\u52a8\u592a\u7d2f\u4e86\u5417\uff1f<\/b>\u00a0\u78b1\u6027\u6c34\u548c\u7535\u89e3\u8d28\u53ef\u4ee5\u6539\u53d8\u8fd9\u4e00\u70b9\u2014\u2014\u5feb\uff01\u5982\u679c\u60a8\u5c06\u78b1\u6027\u6c34\u4e0e\u7c89\u672b\u72b6\u7535\u89e3\u8d28\uff08\u5982\u4f73\u5f97\u4e50\uff09\u6df7\u5408\uff0c\u5b83\u4f1a\u6210\u4e3a\u4e00\u79cd\u6709\u6548\u7684\u8fd0\u52a8\u996e\u6599\uff0c\u53ef\u4ee5\u8ba9\u60a8\u5145\u6ee1\u6d3b\u529b\u5e76\u589e\u5f3a\u60a8\u7684\u953b\u70bc\u6548\u679c\u3002\u6211\u4e2a\u4eba\u5728\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u4e2d\u4f7f\u7528\u8fd9\u4e2a\u516c\u5f0f\u2014\u2014\u5b83\u771f\u7684\u5f88\u7ba1\u7528\uff01<\/p><ul><li><b>\u4f7f\u7528 16 \u76ce\u53f8 4 \u7ea7\u78b1\u6027\u6c34<\/b><\/li><\/ul><ul><li><strong>\u6dfb\u52a0\u7c89\u672b\u72b6\u7535\u89e3\u8d28\uff08\u6309\u7167\u5305\u88c5\u4e0a\u7684\u8bf4\u660e\uff09<\/strong><\/li><\/ul><ul><li><strong>\u7acb\u5373\u6df7\u5408\u5e76\u996e\u7528<\/strong><\/li><\/ul><p><b>\u7b14\u8bb0\uff1a<\/b>\u00a0\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u9002\u7528\u4e8e\u8fd9\u79cd\u6df7\u5408\u996e\u6599\u3002\u74f6\u88c5\u78b1\u6027\u6c34\u6ca1\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002\u78b1\u6027\u6c22\u6c34\u7684\u6297\u6c27\u5316\u6f5c\u529b\u662f\u4f7f\u8fd9\u79cd\u8fd0\u52a8\u996e\u6599\u8d77\u4f5c\u7528\u7684\u539f\u56e0\u3002<\/p><h2>\u4e3a\u4ec0\u4e48\u9700\u8981\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u6765\u5236\u9020\u78b1\u6027\u6c22\u6c34<\/h2><p>\u4e3a\u83b7\u5f97\u6700\u4f73\u6548\u679c\uff0c\u60a8\u9700\u8981\u6bcf\u5929\u996e\u7528\u4e24\u5347\u6216\u66f4\u591a\u5347\u78b1\u6027\u5206\u5b50\u6c22\u6c34\u3002\u4e24\u5347\u662f\u7814\u7a76\u4eba\u5458\u5728\u78b1\u6027\u6c34\u5065\u5eb7\u7814\u7a76\u4e2d\u8ba9\u6d4b\u8bd5\u5bf9\u8c61\u6bcf\u5929\u996e\u7528\u7684\u78b1\u6027\u6c34\u91cf\uff0c\u8be5\u7814\u7a76\u663e\u793a\u51fa\u79ef\u6781\u7684\u7ed3\u679c\u3002\u5546\u5e97\u91cc\u4e70\u4e0d\u5230\u78b1\u6027\u6c22\u6c34\u3002\u90a3\u662f\u56e0\u4e3a\u6c22\u6c14\u901a\u8fc7\u5851\u6599\u9038\u51fa\uff0c\u4f60\u4e0d\u80fd\u88c5\u74f6\uff01<\/p><p>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4ee5\u6bcf\u52a0\u4ed1\u51e0\u7f8e\u5206\u7684\u4ef7\u683c\u751f\u4ea7\u78b1\u6027\u6c22\u6c34\u3002\u78b1\u6027\u6c22\u6c34\u5728\u65b0\u9c9c\u65f6\u6700\u6709\u6548\u3002\u901a\u8fc7\u4f7f\u7528\u60a8\u81ea\u5df1\u7684\u6c34\u79bb\u5b50\u53d1\u751f\u5668\uff0c\u60a8\u53ef\u4ee5\u5236\u4f5c\u78b1\u6027\u6c22\u6c34\u5e76\u5728\u5b83\u4ecd\u7136\u65b0\u9c9c\u7684\u65f6\u5019\u996e\u7528\u3002\u8fd9\u6837\u60a8\u5c31\u53ef\u4ee5\u83b7\u5f97\u6700\u5927\u7684\u5065\u5eb7\u76ca\u5904\u3002<\/p><p><b>\u4e13\u4e1a\u63d0\u793a\uff1a\u50a8\u5b58\u78b1\u6027\u6c22\u6c34<\/b>\uff1a\u5982\u679c\u8981\u50a8\u5b58\u78b1\u6027\u6c22\u6c34\uff0c\u5fc5\u987b\u4f7f\u7528\u94dd\u74f6\u3002\u6c22\u6c14\u76f4\u63a5\u901a\u8fc7\u5851\u6599\u548c\u73bb\u7483\u9038\u51fa\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u62c9\u6590\u62c9\u00b7\u963f\u8fbe\u7c73\u3001\u6770\u897f\u5361\u00b7\u5e15\u52a0\u8bfa\u7b49\u4eba\u3002 \u201c<i>\u51cf\u5c11\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u7684\u8fd0\u52a8\uff1a<\/i><\/p><p><i>\u5bf9\u795e\u7ecf\u5e72\u7ec6\u80de\u7279\u6027\u7684\u5f71\u54cd<\/i>\u201d \u795e\u7ecf\u79d1\u5b66\u524d\u6cbf\u3002 2018 \u5e74 5 \u6708 23 \u65e5\u3002\u7f51\u7edc 2018 \u5e74 6 \u6708 4 \u65e5\u3002\u00a0<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnins.2018.00336\/full\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.frontiersin.org\/articles\/10.3389\/fnins.2018.00336\/full<\/a><\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u9009\u62e9\u6027\u523a\u6fc0\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u4eba\u4f53\u80a0\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3 (2011): 83-89.\u00a0<a href=\"http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html<\/a><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u989c\u3001H \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u53ca\u5176<\/p><p>\u6a21\u62df\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6c34\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><p>Shirihata\u3001Sanetaka \u548c Takeke Hamasaki\u3002 \u201c\u5173\u4e8e\u5065\u5eb7\u76ca\u5904\u7684\u9ad8\u7ea7\u7814\u7a76<\/p><p>\u51cf\u6c34\u91cf\u2606\u3002\u201d\u00a0<i>\u51cf\u5c11\u6c34\u7684\u5065\u5eb7\u76ca\u5904\u7684\u9ad8\u7ea7\u7814\u7a76<\/i>.\u98df\u54c1\u79d1\u5b66\u4e0e\u6280\u672f\u8d8b\u52bf\uff0c2011 \u5e74 11 \u6708 9 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 2 \u6708 15 \u65e5\u3002 .<\/p><p>Atsunori Nakao \u7b49\u4eba\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5bf9\u6297\u6c27\u5316\u72b6\u6001\u7684\u6709\u6548\u6027<\/i><\/p><p><i>\u5177\u6709\u6f5c\u5728\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u53d7\u8bd5\u8005\u2014\u2014\u4e00\u9879\u5f00\u653e\u6807\u7b7e\u8bd5\u70b9\u7814\u7a76<\/i>\u201d \u4e34\u5e8a\u751f\u7269\u5316\u5b66\u4e0e\u8425\u517b\u5b66\u6742\u5fd7\uff0c2010 \u5e74 2 \u6708 24 \u65e5\u3002Web 2016 \u5e74 7 \u6708 28 \u65e5<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49eddcc elementor-widget elementor-widget-toggle\" data-id=\"49eddcc\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7751\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7751\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u81ea\u7531\u57fa\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7751\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7751\"><p>\u81ea\u7531\u57fa\u3001\u6d3b\u6027\u6c27 (ROS) \u548c\u6d3b\u6027\u6c2e (RNS) \u662f\u4eba\u4f53\u4ece\u6b63\u5e38\u4ee3\u8c22\u8fc7\u7a0b\u548c X \u5c04\u7ebf\u7b49\u5916\u90e8\u6765\u6e90\u4ea7\u751f\u7684\u6c27\u5316\u5242\u3002\u53ea\u8981\u6c27\u5316\u5242\u4e0e\u6297\u6c27\u5316\u5242\u4fdd\u6301\u5e73\u8861\uff0c\u60a8\u7684\u5065\u5eb7\u5c31\u4f1a\u5f88\u597d\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u4f53\u5185\u7684\u6c27\u5316\u5242\u6c34\u5e73\u8fc7\u9ad8\uff0c\u5c31\u4f1a\u51fa\u73b0\u8fc7\u65e9\u8870\u8001\u548c\u9000\u884c\u6027\u75be\u75c5\u3002\u4fdd\u6301\u8eab\u4f53\u5065\u5eb7\u7684\u5173\u952e\u662f\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u6297\u6c27\u5316\u98df\u7269\u548c\u78b1\u6027\u79bb\u5b50\u6c34\uff0c\u540c\u65f6\u907f\u514d\u589e\u52a0\u4f53\u5185\u6709\u5bb3\u81ea\u7531\u57fa\u6c34\u5e73\u7684\u5916\u90e8\u6765\u6e90\u3002<\/p><h2>\u6fc0\u8fdb\u5206\u5b50\u6709\u597d\u6709\u574f<\/h2><p>\u6709\u5bb3\u81ea\u7531\u57fa\u662f\u6c27\u5316\u5242\uff0c\u5b83\u4eec\u901a\u8fc7\u7a83\u53d6\u7535\u5b50\u6765\u4f24\u5bb3\u60a8\u7684\u7ec6\u80de\u548c DNA\u3002\u7a83\u53d6\u7535\u5b50\u7684\u8fc7\u7a0b\u79f0\u4e3a\u6c27\u5316\u3002\u5f53\u60a8\u770b\u5230\u94c1\u9508\u6216\u5207\u597d\u7684\u82f9\u679c\u53d8\u6210\u68d5\u8272\u65f6\uff0c\u60a8\u53ef\u4ee5\u770b\u5230\u6c27\u5316\u4f5c\u7528\u3002\u6c27\u5316\u4f1a\u7834\u574f\u4f60\u7684\u7ec6\u80de\u548c DNA\uff0c\u5c31\u50cf\u5b83\u901a\u8fc7\u5c06\u94c1\u53d8\u6210\u94c1\u9508\u6765\u7834\u574f\u94c1\u4e00\u6837\u3002\u4ece\u5b57\u9762\u4e0a\u770b\uff0c\u6c27\u5316\u4f1a\u4ece\u5185\u5230\u5916\u7834\u574f\u60a8\u7684\u5065\u5eb7\u3002<\/p><p>\u6709\u7528\u7684\u81ea\u7531\u57fa\u88ab\u79f0\u4e3a\u8fd8\u539f\u5242\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ef\u4ee5\u51cf\u5c11\u6c27\u5316\u3002\u5b83\u4eec\u80fd\u591f\u51cf\u5c11\u6c27\u5316\uff0c\u56e0\u4e3a\u5b83\u4eec\u6709\u591a\u4f59\u7684\u7535\u5b50\uff0c\u53ef\u4ee5\u5c06\u8fd9\u4e9b\u7535\u5b50\u6350\u8d60\u7ed9\u6c27\u5316\u5242\uff0c\u4ece\u800c\u4f7f\u60a8\u7684\u7ec6\u80de\u548c DNA \u514d\u53d7\u7834\u574f\u6027\u6c27\u5316\u3002\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50 (OH-) \u662f\u6709\u7528\u81ea\u7531\u57fa\u7684\u4e00\u4e2a\u4f8b\u5b50\u3002\u7f9f\u57fa\u79bb\u5b50\u4e3a\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u63d0\u4f9b\u6297\u6c27\u5316\u529f\u6548\u3002<\/p><h2>\u5f53\u81ea\u7531\u57fa\u653b\u51fb<\/h2><p>\u81ea\u7531\u57fa\u4e0d\u7a33\u5b9a\u4e14\u5177\u6709\u9ad8\u53cd\u5e94\u6027\uff0c\u5f53\u5b83\u4eec\u653b\u51fb\u60a8\u7684\u7ec6\u80de\u548c DNA \u65f6\uff0c\u4f1a\u5f15\u53d1\u8fde\u9501\u53cd\u5e94\uff0c\u7834\u574f\u989d\u5916\u7684\u7ec6\u80de\u548c DNA\u3002\u5f53\u7ec6\u80de\u548c DNA \u88ab\u6c27\u5316\u7834\u574f\u65f6\uff0c\u5b83\u4eec\u4f1a\u91ca\u653e\u66f4\u591a\u7684\u81ea\u7531\u57fa\uff0c\u8fd9\u4e9b\u81ea\u7531\u57fa\u4f1a\u7ee7\u7eed\u653b\u51fb\u5176\u4ed6\u7ec6\u80de\u548c DNA\uff0c\u4ece\u800c\u5728\u60a8\u7684\u4f53\u5185\u4ea7\u751f\u7834\u574f\u7684\u8fde\u9501\u53cd\u5e94\u3002\u4f53\u5185\u81ea\u7531\u57fa\u7684\u4e3b\u8981\u76ee\u6807\u662f\u8102\u8d28\u3001\u6838\u9178\u548c\u86cb\u767d\u8d28\uff0c\u4f46\u5b83\u4eec\u4f1a\u653b\u51fb\u4f53\u5185\u7684\u6240\u6709\u7ec6\u80de\u7c7b\u578b\u3002<\/p><p>\u4f53\u5185\u653b\u51fb\u7ec6\u80de\u548c DNA \u7684\u4e3b\u8981\u81ea\u7531\u57fa\u6709\uff1a\u7f9f\u57fa\u81ea\u7531\u57fa\u3001\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u3001\u8fc7\u6c27\u5316\u6c22\u3001\u6c27\u5355\u7ebf\u6001\u3001\u6b21\u6c2f\u9178\u76d0\u3001\u4e00\u6c27\u5316\u6c2e\u81ea\u7531\u57fa\u548c\u8fc7\u6c27\u4e9a\u785d\u9178\u6839\u81ea\u7531\u57fa\u3002\u6ce8\u610f\u5217\u8868\u4e2d\u7684\u7b2c\u4e00\u4e2a\u81ea\u7531\u57fa\uff0c\u7f9f\u57fa\u81ea\u7531\u57fa\uff08OH\uff09\u4e0e\u79f0\u4e3a\u6c22\u6c27\u5316\u7269\u7684\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50\uff08OH-\uff09\u76f8\u53cd\u3002\u5b83\u4eec\u90fd\u5c5e\u4e8e\u7f9f\u57fa\uff1a\u7531\u4e00\u4e2a\u6c27\u539f\u5b50\u548c\u4e00\u4e2a\u6c22\u539f\u5b50\u7ec4\u6210\u7684\u79bb\u5b50\u3002<\/p><h2>\u81ea\u7531\u57fa\u662f\u5982\u4f55\u5728\u4f60\u7684\u8eab\u4f53\u4e2d\u4ea7\u751f\u7684<\/h2><p>\u81ea\u7531\u57fa\uff0c\u52a0\u4e0a\u6d3b\u6027\u6c27 (ROS) \u548c\u6d3b\u6027\u6c2e (RNS)\u2014\u2014\u81ea\u7531\u57fa\u7684\u7c7b\u578b\u2014\u2014\u662f\u901a\u8fc7\u6b63\u5e38\u7684\u4ee3\u8c22\u8fc7\u7a0b\u5728\u4f53\u5185\u4ea7\u751f\u7684\u3002\u5b83\u4eec\u53ef\u4ee5\u4f5c\u4e3a\u5bf9\u53d7\u4f24\u3001\u708e\u75c7\u751a\u81f3\u8fd0\u52a8\u7684\u53cd\u5e94\u800c\u4ea7\u751f\u3002\u81ea\u7531\u57fa\u7684\u4e00\u4e9b\u5916\u90e8\u6765\u6e90\u5305\u62ec\uff1a<\/p><ul><li>\u9999\u70df\u70df\u96fe<\/li><li>\u73af\u5883\u6c61\u67d3\u7269<\/li><li>\u8f90\u5c04<\/li><\/ul><ul><li>\u67d0\u4e9b\u836f\u7269\u3001\u6740\u866b\u5242<\/li><\/ul><ul><li>\u5de5\u4e1a\u6eb6\u5242<\/li><\/ul><ul><li>\u81ed\u6c27<\/li><\/ul><p>\u4f60\u7edd\u5bf9\u5e94\u8be5\u907f\u514d\u6216\u5c3d\u91cf\u51cf\u5c11\u63a5\u89e6\u8be5\u6e05\u5355\u4e0a\u7684\u4e8b\u7269\u3002\u8bf7\u6ce8\u610f\uff0c\u81ed\u6c27\u5728\u8be5\u6e05\u5355\u4e0a\uff0c\u6709\u5236\u9020\u81ed\u6c27\u6c34\u7684\u6c34\u673a\uff0c\u7edd\u5bf9\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u5bb3\uff01\u81ed\u6c27\u6c34\u4f1a\u4f7f\u60a8\u7684\u8eab\u4f53\u5145\u6ee1\u6709\u5bb3\u7684\u81ea\u7531\u57fa\uff0c\u4f8b\u5982\u6c27\u5355\u7ebf\u6001\uff08\u4e00\u4e2a\u6c27\u539f\u5b50\uff09\u3002<\/p><h2>\u6c27\u5316\u5e94\u6fc0\uff1a\u5bfc\u81f4\u8fc7\u65e9\u8870\u8001\u548c\u75be\u75c5\u7684\u72b6\u51b5<\/h2><p>\u5f53\u81ea\u7531\u57fa\u751f\u6210\u548c\u4f60\u7684\u6297\u6c27\u5316\u9632\u5fa1\u4e4b\u95f4\u7684\u5e73\u8861\u4e0d\u5229\u65f6\uff0c\u4f60\u7684\u6574\u4e2a\u8eab\u4f53\u5c31\u4f1a\u5904\u4e8e\u6c27\u5316\u5e94\u6fc0\u4e4b\u4e0b\uff1a\u4f60\u5b9e\u9645\u4e0a\u662f\u4ece\u5185\u5230\u5916\u8150\u70c2\u4e86\u3002\u77ed\u671f\u6c27\u5316\u5e94\u6fc0\u53ef\u80fd\u7531\u4ee5\u4e0b\u539f\u56e0\u5f15\u8d77\uff1a<\/p><ul><li>\u53d7\u4f24\u7684\u7ec4\u7ec7<\/li><li>\u611f\u67d3<\/li><li>\u4f2f\u6069\u65af<\/li><\/ul><ul><li>\u9ad8\u6c27\uff08\u8fc7\u5ea6\u63a5\u89e6\u6c27\u6c14\uff09<\/li><\/ul><ul><li>\u63a5\u89e6\u6bd2\u7d20<\/li><\/ul><ul><li>\u8fc7\u5ea6\u8fd0\u52a8<\/li><\/ul><p>\u957f\u671f\u7684\u6c27\u5316\u5e94\u6fc0\u53ef\u80fd\u7531\u764c\u75c7\u3001\u653e\u7597\u7684\u526f\u4f5c\u7528\u548c\u5316\u7597\u5f15\u8d77\u3002<\/p><h2>\u81ea\u7531\u57fa\u8fc7\u591a\u5f15\u8d77\u7684\u75be\u75c5<\/h2><p>\u6c27\u5316\u5e94\u6fc0\u662f\u8bb8\u591a\u4e0d\u5229\u5065\u5eb7\u72b6\u51b5\u7684\u4e00\u4e2a\u56e0\u7d20\u3002\u5b83\u662f\u6240\u6709\u708e\u75c7\u6027\u75be\u75c5\u7684\u4e00\u4e2a\u56e0\u7d20\uff0c\u5982\u5173\u8282\u708e\u3001\u72fc\u75ae\u548c\u6210\u4eba\u547c\u5438\u7cfb\u7edf\u75be\u75c5\u7efc\u5408\u5f81\u3002\u5b83\u4e5f\u662f\u7f3a\u8840\u6027\uff08\u8840\u6d41\u635f\u5931\uff09\u75be\u75c5\u7684\u4e00\u4e2a\u56e0\u7d20\uff0c\u4f8b\u5982\u5fc3\u810f\u75c5\uff08#1 \u6740\u624b\uff0c\u9020\u6210\u5927\u7ea6\u4e00\u534a\u7684\u6b7b\u4ea1\uff09\u3001\u4e2d\u98ce\u548c\u9000\u884c\u6027\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\uff0c\u5982\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u548c\u75f4\u5446\u75c7\u3002<\/p><p>\u81ea\u7531\u57fa\u3001\u6d3b\u6027\u6c27 (ROS) \u548c\u6d3b\u6027\u6c2e (RNS) \u90fd\u5728\u764c\u75c7\u7684\u53d1\u5c55\u4e2d\u53d1\u6325\u4f5c\u7528\u3002 ROS \u548c RNS \u4f1a\u8bf1\u5bfc\u7ec6\u80de\u4e2d\u7684 DNA \u635f\u4f24\uff0c\u8fd9\u79cd\u635f\u4f24\u4f1a\u5bfc\u81f4\u7a81\u53d8\uff0c\u7814\u7a76\u8868\u660e\u7a81\u53d8\u4f1a\u5bfc\u81f4\u764c\u75c7\u3002<\/p><p>\u6297\u6c27\u5316\u5242\u88ab\u8ba4\u4e3a\u901a\u8fc7\u4e2d\u548c ROS \u548c\u9650\u5236\u764c\u7ec6\u80de\u589e\u6b96\u6765\u51cf\u5c11\u53ef\u5bfc\u81f4\u764c\u75c7\u7684\u6c27\u5316\u5e94\u6fc0\u3002\u9996\u5148\uff0c\u6297\u6c27\u5316\u5242 B-\u80e1\u841d\u535c\u7d20\u548c\u7ef4\u751f\u7d20 C \u53ef\u4ee5\u9632\u6b62\u5bfc\u81f4\u764c\u75c7\u7684 DNA \u94fe\u53d7\u635f\u548c\u7a81\u53d8\u3002\u8fd9\u4e00\u975e\u5e38\u91cd\u8981\u7684\u533b\u5b66\u9886\u57df\u7684\u7814\u7a76\u6b63\u5728\u8fdb\u884c\u4e2d\u3002<\/p><h2>\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5bf9\u81ea\u7531\u57fa\u7684\u5f71\u54cd<\/h2><p>\u78b1\u6027\u79bb\u5b50\u6c34\u5bcc\u542b\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50\uff0c\u53ef\u8d77\u5230\u00a0<i>\u51cf\u5c11<\/i>\u00a0\u6709\u5bb3\u81ea\u7531\u57fa\u6c27\u5316\u7ec6\u80de\u548c DNA \u7684\u80fd\u529b\u3002\u8fd8\u539f\u662f\u5316\u5b66\u5bb6\u79f0\u4e3a\u6c27\u5316\u8fd8\u539f\u53cd\u5e94\u7684\u5316\u5b66\u53cd\u5e94\u7684\u4e00\u534a\uff1a\u4e00\u534a\u53cd\u5e94\u662f\u6c27\u5316\uff0c\u53e6\u4e00\u534a\u53cd\u5e94\u79f0\u4e3a\u8fd8\u539f\u3002\u8fd9\u662f\u56e0\u4e3a\u5f53\u81ea\u7531\u57fa\u6c27\u5316\u4efb\u4f55\u4e1c\u897f\u65f6\uff0c\u88ab\u6c27\u5316\u7684\u4e1c\u897f\u540c\u65f6\u964d\u4f4e\u4e86\u6c27\u5316\u5242\u7684\u6c27\u5316\u80fd\u529b\u3002\u56e0\u6b64\uff0c\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u4e0e\u6709\u5bb3\u81ea\u7531\u57fa\u7684\u53cd\u5e94\u662f\u964d\u4f4e\u5b83\u4eec\u5f15\u8d77\u6709\u5bb3\u6c27\u5316\u7684\u80fd\u529b\u3002<\/p><p>\u5c06\u78b1\u6027\u79bb\u5b50\u6c34\u4f5c\u4e3a\u6297\u6c27\u5316\u5242\u7684\u7814\u7a76\u5904\u4e8e\u521d\u6b65\u9636\u6bb5\uff0c\u5176\u4e2d\u5927\u90e8\u5206\u5df2\u5728\u5b9e\u9a8c\u5ba4\u5b8c\u6210\u3002\u53ef\u7528\u7684\u4e34\u5e8a\u7814\u7a76\u6709\u9650\uff0c\u4f46\u6211\u4eec\u786e\u5b9e\u4ece\u4e34\u5e8a\u7814\u7a76\u4e2d\u77e5\u9053\u4e86\u4e00\u4e9b\u4e8b\u60c5\u3002\u78b1\u6027\u6c34\uff1a<\/p><ul><li>\u5177\u6709\u6297\u6c27\u5316\u9176\u4fdd\u7559\u4f5c\u7528<\/li><li>\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u5c11\u5927\u8111\u4e2d\u7684\u6c27\u5316<\/li><li>\u51cf\u5c11\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u7684\u7ec6\u80de\u5185\u6c27\u5316<\/li><\/ul><ul><li>\u5bf9\u809d\u810f\u6709\u4fdd\u62a4\u4f5c\u7528<\/li><\/ul><ul><li>\u51cf\u7f13\u8870\u8001\u5e76\u5ef6\u957f\u6a21\u5f0f\u751f\u7269\u7684\u5bff\u547d<\/li><\/ul><p><b>\u6297\u6c27\u5316\u9176\u4fdd\u7559\u4f5c\u7528<\/b>\uff1a\u6700\u5f3a\u5927\u548c\u6700\u6709\u6548\u7684\u6297\u6c27\u5316\u5242\u662f\u60a8\u8eab\u4f53\u4ea7\u751f\u7684\u6297\u6c27\u5316\u9176\u3002\u4e00\u9879\u4e3a\u671f\u4e24\u4e2a\u6708\u7684\u4e34\u5e8a\u8bd5\u9a8c\u8868\u660e\uff0c\u521a\u63a5\u89e6\u78b1\u6027\u6c34\u7684\u4eba\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\uff0c\u4ed6\u4eec\u4f53\u5185\u7684\u6297\u6c27\u5316\u9176\u6c34\u5e73\u66f4\u9ad8\uff0c\u540c\u65f6\u6709\u5bb3\u81ea\u7531\u57fa\u7684\u6c34\u5e73\u964d\u4f4e\u3002\u8fd9\u5bfc\u81f4\u7814\u7a76\u4eba\u5458\u5f97\u51fa\u7ed3\u8bba\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u51cf\u5c11\u4f53\u5185\u7684\u6c27\u5316\uff0c\u540c\u65f6\u4fdd\u7559\u4eba\u4f53\u81ea\u8eab\u7684\u6297\u6c27\u5316\u9176\uff0c\u4ece\u800c\u63d0\u9ad8\u5b83\u4eec\u5728\u4f53\u5185\u7684\u6c34\u5e73\u3002<\/p><p><b>\u5927\u8111\u4e2d\u7684\u6c27\u5316<\/b>\u00a0\u662f\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u548c\u75f4\u5446\u75c7\u7b49\u795e\u7ecf\u9000\u884c\u6027\u75be\u75c5\u53d1\u5c55\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u5bf9\u5c0f\u9f20\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u6297\u6c27\u5316\u5242\u7f9f\u57fa\u79bb\u5b50\u53ef\u4ee5\u901a\u8fc7\u5927\u8111\/\u8840\u6db2\u5c4f\u969c\uff0c\u8fd9\u662f\u5176\u4ed6\u6297\u6c27\u5316\u5242\u65e0\u6cd5\u505a\u5230\u7684\u3002\u8840\u8111\u5c4f\u969c\u662f\u8840\u6db2\u548c\u5927\u8111\u4e4b\u95f4\u7684\u4fdd\u62a4\u5c4f\u969c\uff0c\u5b83\u5c06\u6742\u8d28\u6392\u9664\u5728\u5927\u8111\u4e4b\u5916\u3002\u7ef4\u751f\u7d20 C \u548c\u7ef4\u751f\u7d20 E \u7b49\u6709\u52a9\u4e8e\u51cf\u5c11\u8eab\u4f53\u5176\u4ed6\u90e8\u4f4d\u6c27\u5316\u7684\u6297\u6c27\u5316\u5242\u65e0\u6cd5\u901a\u8fc7\u5927\u8111\/\u8840\u6db2\u5c4f\u969c\uff0c\u56e0\u6b64\u5b83\u4eec\u65e0\u6cd5\u4fdd\u62a4\u60a8\u7684\u5927\u8111\u3002\u8fc4\u4eca\u4e3a\u6b62\uff0c\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u662f\u552f\u4e00\u5df2\u77e5\u7684\u6709\u53ef\u80fd\u901a\u8fc7\u8be5\u5c4f\u969c\u5e76\u51cf\u5c11\u5927\u8111\u6c27\u5316\u7684\u6297\u6c27\u5316\u5242\u3002<\/p><p><b>\u8fd0\u52a8\u65f6\u7684\u6c27\u5316<\/b>\uff1a\u5f53\u4f60\u953b\u70bc\u65f6\uff0c\u81ea\u7531\u57fa\u662f\u808c\u8089\u4ea7\u751f\u80fd\u91cf\u7684\u526f\u4ea7\u54c1\u3002\u4e34\u5e8a\u8bd5\u9a8c\u8868\u660e\uff0c\u8fd0\u52a8\u524d\u548c\u8fd0\u52a8\u4e2d\u996e\u7528\u78b1\u6027\u6c34\u53ef\u51cf\u5c11\u7ec6\u80de\u5185\u6c27\u5316\u3002\u8fd9\u6709\u52a9\u4e8e\u8fd0\u52a8\u5458\u66f4\u52a0\u52aa\u529b\u5730\u8bad\u7ec3\u5e76\u66f4\u5feb\u5730\u6062\u590d\u3002<\/p><p><b>\u5bf9\u809d\u810f\u7684\u4fdd\u62a4\u4f5c\u7528<\/b>\uff1a\u5bf9\u5c0f\u9f20\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u4fdd\u62a4\u809d\u810f\u514d\u53d7\u9152\u7cbe\u5f15\u8d77\u7684\u635f\u5bb3\u3002\u5f53\u809d\u810f\u5206\u89e3\u9152\u7cbe\u65f6\uff0c\u4f1a\u4ea7\u751f\u8fc7\u6c27\u5316\u6c22\uff0c\u8fd9\u662f\u4e00\u79cd\u6709\u5bb3\u7684\u81ea\u7531\u57fa\u3002\u78b1\u6027\u6c34\u7684\u7f9f\u57fa\u79bb\u5b50\u5c06\u8fc7\u6c27\u5316\u6c22\u5206\u89e3\u6210\u6c22\u6c14\u548c\u6c34\uff0c\u6709\u6548\u5730\u4e2d\u548c\u5b83\u3002\u8fd9\u79cd\u4fdd\u62a4\u4f5c\u7528\u975e\u5e38\u660e\u663e\uff0c\u4ee5\u81f3\u4e8e\u7814\u7a76\u4eba\u5458\u63a8\u6d4b\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u548c\u6cbb\u7597\u5bbf\u9189\u3002\u5c3d\u7ba1\u4e3a\u8fd9\u79cd\u5b9e\u9a8c\u627e\u5230\u5fd7\u613f\u8005\u53ef\u80fd\u5f88\u5bb9\u6613\uff0c\u4f46\u5b83\u8fd8\u6ca1\u6709\u7ecf\u8fc7\u6d4b\u8bd5\u3002<\/p><p><b>\u5ef6\u7f13\u8870\u8001\uff0c\u5ef6\u957f\u5bff\u547d<\/b>\uff1a\u5728\u5c0f\u9f20\u7b49\u6a21\u578b\u751f\u7269\u4e2d\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5ef6\u7f13\u8870\u8001\u5e76\u5ef6\u957f\u5bff\u547d\u3002\u6a21\u578b\u751f\u7269\u662f\u50cf\u8001\u9f20\u8fd9\u6837\u7684\u751f\u7269\uff0c\u5b83\u4eec\u7684\u4ee3\u8c22\u8fc7\u7a0b\u4e0e\u6211\u4eec\u81ea\u5df1\u7684\u975e\u5e38\u76f8\u4f3c\uff0c\u8fd9\u4f7f\u5f97\u5b83\u4eec\u975e\u5e38\u9002\u5408\u6d4b\u8bd5\u5728\u4eba\u7c7b\u8eab\u4e0a\u6d4b\u8bd5\u53ef\u80fd\u592a\u56f0\u96be\u6216\u592a\u6602\u8d35\u7684\u4e1c\u897f\u3002\u8fd9\u4e9b\u6297\u8870\u8001\u7814\u7a76\u4e3b\u8981\u662f\u5728\u4e00\u79cd\u53eb\u505a\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u5728\u8001\u9f20\u8eab\u4e0a\u3002\u6240\u6709\u8fd9\u4e9b\u7814\u7a76\u90fd\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\u53ef\u4ee5\u5ef6\u957f\u60a8\u7684\u5bff\u547d\u3002\u8fd9\u9879\u521d\u6b65\u7814\u7a76\u4ee4\u4eba\u5174\u594b\uff0c\u4f46\u9700\u8981\u5728\u4eba\u4f53\u8bd5\u9a8c\u4e2d\u5f97\u5230\u8bc1\u5b9e\u3002<\/p><h2>\u5bf9\u6297\u6709\u5bb3\u81ea\u7531\u57fa\uff1a\u8fd0\u7528\u5e38\u8bc6<\/h2><p>\u533b\u751f\u6566\u4fc3\u60a8\u4fdd\u6301\u5065\u5eb7\u996e\u98df\u5e76\u8fdb\u884c\u5927\u91cf\u8fd0\u52a8\u4ee5\u4fdd\u6301\u5065\u5eb7\uff0c\u5e76\u4e14\u6709\u5145\u5206\u7684\u7406\u7531\uff1a\u8fd9\u662f\u6700\u597d\u7684\u5efa\u8bae\u3002\u7ef4\u751f\u7d20 C \u548c\u7ef4\u751f\u7d20 E \u90fd\u88ab\u8bc1\u660e\u662f\u6709\u76ca\u7684\u6297\u6c27\u5316\u5242\u2014\u2014\u4f46\u5355\u72ec\u4f5c\u4e3a\u8865\u5145\u5242\u670d\u7528\u65f6\u5219\u4e0d\u7136\u3002\u8981\u4ece\u7ef4\u751f\u7d20 C \u548c\u7ef4\u751f\u7d20 E \u4e2d\u83b7\u5f97\u6297\u6c27\u5316\u76ca\u5904\uff0c\u60a8\u9700\u8981\u5728\u98df\u7269\u4e2d\u6444\u5165\u5b83\u4eec\u3002\u5b83\u4eec\u4e0d\u50cf\u836f\u4e38\u90a3\u6837\u6709\u5e2e\u52a9\u3002<\/p><p>\u5065\u5eb7\u7684\u996e\u98df\u3001\u8fd0\u52a8\u548c\u78b1\u6027\u6c34\u4e00\u8d77\u662f\u4e00\u79cd\u806a\u660e\u3001\u660e\u667a\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u786e\u4fdd\u60a8\u7684\u8eab\u4f53\u6709\u5145\u8db3\u7684\u6297\u6c27\u5316\u5242\u4f9b\u5e94\u6765\u5bf9\u6297\u6709\u5bb3\u7684\u81ea\u7531\u57fa\u3002\u4e8b\u5b9e\u4e0a\uff0c\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u663e\u7740\u63d0\u9ad8\u7ef4\u751f\u7d20 C \u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u800c\u4e14\u5f88\u5bb9\u6613\u5c06\u5b83\u4eec\u7ed3\u5408\u8d77\u6765\u3002\u53ea\u9700\u5c06\u78b1\u6027\u6c34\u548c\u4efb\u4f55\u67d1\u6a58\u6c41\u6df7\u5408\uff0c\u60a8\u5c31\u53ef\u4ee5\u83b7\u5f97\u4e24\u8005\u7684\u6297\u6c27\u5316\u529f\u6548\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>Lee\u3001MY\u3001YK Kim \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u53ef\u9632\u6b62\u6c27\u5316<\/p><p>\u5bf9 DNA\u3001RNA \u548c\u86cb\u767d\u8d28\u7684\u635f\u5bb3\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>. Humana \u51fa\u7248\u793e\uff0c2006 \u5e74 11 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u989c\u3001H \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u53ca\u5176<\/p><p>\u6a21\u62df\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6c34\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>Tsai\u3001Chia-Fang\u3001Yu-Wen Hsu \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u7684\u4fdd\u809d\u4f5c\u7528<\/p><p>\u51cf\u5c11\u6c34\u5bf9\u56db\u6c2f\u5316\u78b3\u5f15\u8d77\u7684\u5c0f\u9f20\u809d\u635f\u4f24\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>.\u98df\u54c1\u548c\u5316\u5b66\u6bd2\u7406\u5b66\uff0c2009 \u5e74 8 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 7 \u65e5\u3002&lt;<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464<\/a>&gt;\u3002<\/p><p>\u9a6c\u683c\u7f57\uff0c\u9a6c\u897f\u7c73\u5229\u4e9a\u8bfa\u3002\u53ef\u4e3d\u8010\u3001\u5229\u7ef4\u5965\u7b49\u3002\u4eba\u3002 \u201c\u78b1\u6027\u6c34\u548c\u957f\u5bff\uff1a\u9f20<\/p><p>\u5b66\u4e60\u201d\u00a0<i>\u5174\u8fbe\u5a01\u51fa\u7248\u516c\u53f8<\/i>.\u5faa\u8bc1\u8865\u5145\u548c\u66ff\u4ee3\u533b\u5b66\u3002 2016 \u5e74 5 \u6708 11 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 11 \u6708 30 \u65e5\u3002\u00a0<a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2016\/3084126\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hindawi.com\/journals\/ecam\/2016\/3084126\/<\/a><\/p><p>\u989c\u3001\u97e9\u65ed\u3001\u7530\u3001\u6000\u6cfd\u3002\u7b49\u4eba\u3002 \u201c\u901a\u8fc7\u5ef6\u957f\u79c0\u4e3d\u9690\u6746\u7ebf\u866b\u7684\u5bff\u547d<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u4f7f\u7528\u201d\u00a0<i>\u6cf0\u52d2\u5f17\u6717\u897f\u65af\u5728\u7ebf<\/i>.\u751f\u7269\u79d1\u5b66\u3001\u751f\u7269\u6280\u672f\u548c\u751f\u7269\u5316\u5b66\u3002 2014 \u5e74 5 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 11 \u6708 30 \u65e5\u00a0<a href=\"http:\/\/www.tandfonline.com\/doi\/abs\/10.1271\/bbb.100250\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/abs\/10.1271\/bbb.100250<\/a><\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;\u3002<\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d798c2 elementor-widget elementor-widget-toggle\" data-id=\"4d798c2\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u4f7f\u7528\u79bb\u5b50\u6c34\u66f4\u5065\u5eb7\u7684 10 \u79cd\u65b9\u6cd5<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8121\"><p>\u79bb\u5b50\u6c34\u673a\u4ea7\u751f\u7684\u79bb\u5b50\u6c34\u6709\u4e24\u79cd\uff1a\u78b1\u6027\u79bb\u5b50\u6c34\u548c\u9178\u6027\u79bb\u5b50\u6c34\u3002\u6bcf\u79cd\u7c7b\u578b\u7684\u79bb\u5b50\u6c34\u90fd\u5177\u6709\u7279\u6b8a\u7684\u7279\u6027\uff0c\u4f7f\u5176\u53ef\u7528\u4e8e\u5065\u5eb7\u3001\u7f8e\u5bb9\u548c\u536b\u751f\u76ee\u7684\u3002\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u548c\u9178\u6027\u6c34\u662f\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\uff0c\u60a8\u4ece\u6bcf\u79cd\u7c7b\u578b\u7684\u6c34\u4e2d\u83b7\u5f97\u7684\u597d\u5904\u5c06\u8ba9\u60a8\u83b7\u5f97\u6bd4\u673a\u5668\u4ef7\u683c\u9ad8\u51fa\u8bb8\u591a\u500d\u7684\u56de\u62a5\u3002\u6709\u4eba\u8bf4\u8eab\u4f53\u5065\u5eb7\u662f\u65e0\u4ef7\u7684\uff0c\u4f46\u662f\u901a\u8fc7\u9075\u5faa\u8fd9 10 \u79cd\u4f7f\u7528\u79bb\u5b50\u6c34\u53d8\u5f97\u66f4\u5065\u5eb7\u7684\u65b9\u6cd5\uff0c\u60a8\u53ef\u4ee5\u4ee5\u6bd4\u73b0\u5728\u4e3a\u74f6\u88c5\u6c34\u4ed8\u51fa\u7684\u66f4\u5c11\u7684\u94b1\u83b7\u5f97\u66f4\u597d\u7684\u5065\u5eb7\u3002<\/p><h2>1\uff09\u51cf\u80a5<\/h2><p><b>\u5e73\u574712\u78c5\uff0c\u6ca1\u4e86\u3002\u53ea\u559d\u78b1\u6027\u6c34\u3002<\/b>\u00a0\u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u56db\u540d\u4e2d\u5e74\u80a5\u80d6\u7684\u53d7\u8bd5\u8005\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u65f6\u53d1\u751f\u4e86\u8fd9\u79cd\u60c5\u51b5\u3002\u4ed6\u4eec\u5403\u5f97\u4e00\u6837\uff0c\u8fd0\u52a8\u91cf\u4e5f\u4e00\u6837\u3002\u4e24\u4e2a\u6708\u540e\uff1f\u4ed6\u4eec\u5e73\u5747\u51cf\u6389\u4e86 12 \u78c5\u3002\u996e\u7528\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u51cf\u80a5\u6709\u51e0\u4e2a\u539f\u56e0<\/p><ul><li>\u6539\u5584\u6c34\u5408\u4f5c\u7528\u2014\u2014\u8131\u6c34\u4f1a\u51cf\u6162\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u56e0\u6b64\u60a8\u7684\u8eab\u4f53\u4f1a\u4fdd\u7559\u8102\u80aa<\/li><li>\u6291\u5236\u98df\u6b32\u2014\u2014\u996d\u524d\u534a\u5c0f\u65f6\u559d\u4e00\u676f\u78b1\u6027\u6c34\u53ef\u964d\u4f4e\u98df\u6b32<\/li><li>\u504f\u7231\u76ca\u751f\u83cc\u2014\u2014\u76ca\u751f\u83cc\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u800c\u4e0d\u662f\u8102\u80aa<\/li><\/ul><ul><li>\u6392\u6bd2\u2014\u2014\u8eab\u4f53\u5728\u6392\u6bd2\u65f6\u53ef\u80fd\u4f1a\u51cf\u8f7b\u4f53\u91cd<\/li><\/ul><h2>2) \u6d88\u5316\u5065\u5eb7<\/h2><p><b>\u73b0\u4ee3\u533b\u5b66\u4e4b\u7236\u5e0c\u6ce2\u514b\u62c9\u5e95<\/b>\u00a0\u8bf4\uff1a\u201c\u6240\u6709\u7684\u75be\u75c5\u90fd\u59cb\u4e8e\u80a0\u9053\u3002\u201d 2000 \u5e74\u540e\uff0c\u79d1\u5b66\u53d1\u73b0\u2014\u2014\u5bf9\u4e8e\u8bb8\u591a\u75be\u75c5\u2014\u2014\u5e0c\u6ce2\u514b\u62c9\u5e95\u662f\u6b63\u786e\u7684\u3002\u4e8b\u5b9e\u4e0a\uff0c\u8bb8\u591a\u6162\u6027\u9000\u884c\u6027\u75be\u75c5\u786e\u5b9e\u59cb\u4e8e\u80a0\u9053\u3002\u5f15\u53d1\u8fd9\u4e9b\u75be\u75c5\u7684\u539f\u56e0\u662f\u6709\u76ca\u76ca\u751f\u83cc\u4e0e\u6709\u5bb3\u5fae\u751f\u7269\u4e4b\u95f4\u7684\u4e0d\u5e73\u8861\u3002\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u53ef\u4ee5\u4f7f\u80a0\u9053\u4e2d\u7684\u9cde\u7247\u503e\u659c\uff0c\u6709\u5229\u4e8e\u6709\u76ca\u7684\u76ca\u751f\u83cc\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u4e3a\u80a0\u9053\u63d0\u4f9b\u9ad8\u6297\u6c27\u5316\u6f5c\u529b\u3002\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\u7684\u78b1\u6027\u6c34\u4f1a\u4f7f\u76ca\u751f\u83cc\u8301\u58ee\u6210\u957f\u3002\u6709\u5bb3\u5fae\u751f\u7269\u8ba8\u538c\u5b83\uff0c\u56e0\u6b64\u5b83\u4eec\u4f1a\u6b7b\u53bb\u5e76\u4ece\u4f53\u5185\u51b2\u6d17\u6389\u3002\u4e8b\u5b9e\u4e0a\uff0c\u65e5\u672c\u4e00\u9879\u4e34\u5e8a\u7814\u7a76\u4e2d\u6709 88% \u7684\u4eba\u53d1\u73b0\uff0c\u4ec5\u996e\u7528\u78b1\u6027\u6c34\u5c31\u80fd\u7f13\u89e3\u6d88\u5316\u4e0d\u826f\uff01<\/p><h2>3\uff09\u89e3\u6bd2\u4f60\u7684\u98df\u7269<\/h2><p>\u4e3a\u6b64\uff0c\u8bf7\u540c\u65f6\u4f7f\u7528\u79bb\u5b50\u5316\u9178\u6027\u6c34\u548c\u79bb\u5b50\u5316\u78b1\u6027\u6c34\uff1a\u9996\u5148\uff0c\u5c06\u519c\u4ea7\u54c1\u6d78\u6ce1\u5728\u79bb\u5b50\u5316\u9178\u6027\u6c34\u4e2d\u7ea6 10 \u5206\u949f\u3002\u8fd9\u6709\u52a9\u4e8e\u706d\u6d3b\u98df\u7269\u8868\u9762\u7684\u7ec6\u83cc\u3002\u7136\u540e\u5c06\u5176\u6d78\u6ce1\u5728\u79bb\u5b50\u78b1\u6027\u6c34\u4e2d\u7ea620\u5206\u949f\uff0c\u6c34\u4f1a\u53d8\u6210\u6ce5\u8910\u8272\u3002\u8fd9\u79cd\u6ce5\u6cde\u662f\u98df\u7269\u4e0a\u7684\u6740\u866b\u5242\u548c\u5176\u4ed6\u6709\u6bd2\u6b8b\u7559\u7269\u3002\u6700\u540e\uff0c\u53ea\u9700\u7528\u78b1\u6027\u6c34\u6216\u7eaf\u51c0\u6c34\u51b2\u6d17\u5373\u53ef\uff0c\u60a8\u7684\u98df\u7269\u5c31\u53ef\u4ee5\u51c6\u5907\u597d\u4e86\u3002\u8fd9\u4e2a\u4e24\u6b65\u6d78\u6ce1\u8fc7\u7a0b\u53ef\u4ee5\u53bb\u9664\u98df\u7269\u4e2d\u7684\u5404\u79cd\u6bd2\u7d20\uff0c\u4ece\u800c\u51cf\u5c11\u4f60\u5728\u8fdb\u98df\u65f6\u8eab\u4f53\u5fc5\u987b\u627f\u53d7\u7684\u6709\u6bd2\u8d1f\u8377<\/p><h2>4\uff09\u5bf9\u9aa8\u9abc\u6709\u76ca<\/h2><p><b>\u201c\u78b1\u6027\u6c34\u548c\u9aa8\u9abc\u5065\u5eb7\u4e4b\u95f4\u5b58\u5728\u8054\u7cfb\u201d<\/b>\u00a0\u8fd9\u662f\u6839\u636e\u8457\u540d\u7684\u6885\u5965\u8bca\u6240\u7684\u8bf4\u6cd5\u3002\u996e\u7528\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u4f1a\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u4e24\u79cd\u9176\u6807\u5fd7\u7269\uff0c\u4ece\u800c\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u901f\u5ea6\u3002\u4e8b\u5b9e\u4e0a\uff0c\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u662f\u76ee\u524d\u552f\u4e00\u5df2\u77e5\u7684\u957f\u671f\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u7684\u65b9\u6cd5\u3002\u5e38\u89c4\u4f7f\u7528\u7ea6 5 \u5e74\u540e\uff0c\u6240\u6709\u5904\u65b9\u9aa8\u836f\u7269\u90fd\u4f1a\u53d8\u5f97\u65e0\u6548\u5e76\u53ef\u80fd\u5b58\u5728\u5371\u9669\u3002<\/p><h2>5\uff09\u5bf9\u5927\u8111\u66f4\u597d<\/h2><p>\u5927\u8111\u4e2d\u7684\u6c27\u5316\u662f\u4e00\u4e2a\u5927\u95ee\u9898\u3002\u5b83\u4f1a\u5bfc\u81f4\u75f4\u5446\u75c7\u7b49\u9000\u5316\u6027\u75be\u75c5\u3002\u4f46\u662f\u963b\u6b62\u8fd9\u79cd\u6c27\u5316\u662f\u5f88\u56f0\u96be\u7684\uff0c\u56e0\u4e3a\u4f20\u7edf\u7684\u6297\u6c27\u5316\u5242\u8865\u5145\u5242\u548c\u836f\u7269\u4e0d\u80fd\u4fdd\u62a4\u5927\u8111\uff0c\u5b83\u4eec\u4f1a\u88ab\u8840\/\u8111\u5c4f\u969c\u963b\u6b62\u8fdb\u5165\u3002\u8fd9\u610f\u5473\u7740\u4f20\u7edf\u7684\u6297\u6c27\u5316\u5242\u4e0d\u80fd\u4fdd\u62a4\u5927\u8111\u2014\u2014\u4f46\u78b1\u6027\u6c34\u53ef\u4ee5\u3002<\/p><p>\u78b1\u6027\u6c34\u7684\u6297\u6c27\u5316\u6f5c\u529b\u53ef\u4ee5\u76f4\u63a5\u901a\u8fc7\u8840\/\u8111\u5c4f\u969c\u3002\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u4fdd\u62a4\u8111\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24\u3002\u5bf9\u4e8e\u8bb8\u591a\u8001\u5e74\u4eba\u6765\u8bf4\uff0c\u4f7f\u4ed6\u4eec\u7684\u5934\u8111\u514d\u53d7\u9000\u5316\u6027\u8111\u75c5\u7684\u7834\u574f\u53ef\u80fd\u662f\u78b1\u6027\u79bb\u5b50\u6c34\u6700\u91cd\u8981\u7684\u5065\u5eb7\u76ca\u5904\u3002<\/p><h2>6) \u91cd\u91d1\u5c5e\u6392\u6bd2<\/h2><p><b>\u78b1\u6027\u6c34\u53ef\u4ee5\u9632\u6b62\u6c5e\u7684\u6709\u5bb3\u5f71\u54cd<\/b>.\u8fd9\u662f\u745e\u5178\u4e00\u9879\u7814\u7a76\u5f97\u51fa\u7684\u7ed3\u8bba\uff0c\u8be5\u7814\u7a76\u8868\u660e\u4f60\u559d\u7684\u6c34\u7684 pH \u503c\u4f1a\u5f71\u54cd\u4f60\u7684\u8eab\u4f53\u5438\u6536\u7684\u4e1c\u897f\u3002\u79d1\u5b66\u5bb6\u53d1\u73b0\uff0c\u996e\u7528\u9178\u6027\u6c34\u7684\u4eba\u4f1a\u5438\u6536\u6c5e\u7b49\u6709\u6bd2\u91d1\u5c5e\u3002\u559d\u78b1\u6027\u6c34\u7684\u4eba\u5438\u6536\u4e86\u9499\u7b49\u6709\u76ca\u8425\u517b\u7d20\u3002<\/p><p>\u5728\u7f8e\u56fd\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u521a\u63a5\u89e6\u78b1\u6027\u6c34\u7684\u4eba\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u4f1a\u4ece\u4f53\u5185\u6392\u51fa 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\u3002\u8fd9\u4e9b\u6709\u6bd2\u91d1\u5c5e\u5305\u62ec\u6c5e\u548c\u6c1f\u5316\u7269\u3002\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u4f1a\u4f7f\u60a8\u7684\u8eab\u4f53\u66f4\u6709\u6548\u5730\u6392\u51fa\u6c1f\u5316\u7269\u7b49\u6709\u6bd2\u91d1\u5c5e\u3002\u4e3a\u4e86\u633d\u6551\u4ed6\u4eec\u7684\u751f\u547d\uff0c\u533b\u751f\u4f7f\u7528\u4e00\u79cd\u540d\u4e3a\u00a0<i>\u78b1\u5229\u5c3f<\/i>.<\/p><h2>7) 30 \u5929\u5185\u5e74\u8f7b 10 \u5c81\u3002\u78b1\u6027\u79bb\u5b50\u6c34\u8865\u6c34\u7684\u597d\u5904<\/h2><p><b>\u78b1\u6027\u6c34\u66f4\u80fd\u8865\u6c34<\/b>\u00a0\u6bd4\u767d\u5f00\u6c34\u3002\u63d0\u9ad8\u6c34\u5206\u542b\u91cf\u8ba9\u4f60\u7684\u76ae\u80a4\u770b\u8d77\u6765\u66f4\u5e74\u8f7b\u66f4\u5065\u5eb7\uff0c\u770b\u8d77\u6765\u66f4\u5065\u5eb7\u7edd\u5bf9\u80fd\u8ba9\u4f60\u00a0<i>\u611f\u89c9\u00a0<\/i>\u66f4\u5065\u5eb7\uff01\u6539\u5584\u4f60\u7684\u6c34\u5408\u4f5c\u7528\u72b6\u6001\u4e5f\u4f1a\u7ed9\u4f60\u66f4\u591a\u7684\u80fd\u91cf\u3002\u5f53\u60a8\u7684\u8eab\u4f53\u8131\u6c34\u65f6\uff0c\u5b83\u4f1a\u51cf\u6162\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u4ee5\u8282\u7701\u6c34\u5206\uff0c\u56e0\u6b64\u60a8\u4f1a\u5931\u53bb\u80fd\u91cf\u3002<\/p><p>\u5982\u679c\u60a8\u60f3\u77e5\u9053\u81ea\u5df1\u662f\u5426\u8131\u6c34\uff0c\u7b54\u6848\u662f\uff1a\u53ef\u80fd\u662f\u7684\u3002\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u4f30\u8ba1\uff0c\u56db\u5206\u4e4b\u4e09\u7684\u6210\u5e74\u4eba\u957f\u671f\u8131\u6c34\u3002\u60a8\u662f\u5426\u906d\u53d7 3 \u70b9\u949f\u7684\u5d29\u6e83\uff1f\u90a3\u4f60\u5c31\u662f\u00a0<i>\u786e\u5b9e<\/i>\u00a0\u8131\u6c34\uff01\u60a8\u8fd8\u53ef\u4ee5\u6267\u884c\u00a0<b>\u634f\u6d4b\u8bd5\uff0c\u770b\u770b\u4f60\u662f\u5426\u8131\u6c34<\/b>:<\/p><ul><li><ul><li>\u5c06\u4e00\u53ea\u624b\u5e73\u653e\u5728\u684c\u5b50\u4e0a\uff0c\u638c\u5fc3\u5411\u4e0b<\/li><\/ul><\/li><\/ul><ul><li><ul><li>\u7528\u4e00\u4e2a\u6307\u5173\u8282\u5c06\u76ae\u80a4\u634f\u5728\u4e00\u8d77<\/li><\/ul><\/li><\/ul><ul><li>\u91ca\u653e\u5b83\u3002\u5982\u679c\u5b83\u6ca1\u6709\u7acb\u5373\u6062\u590d\uff0c\u4f60\u5c31\u8131\u6c34\u4e86<\/li><\/ul><p>\u60a8\u53ef\u80fd\u8131\u6c34\u7684\u539f\u56e0\u662f\u60a8\u7684\u53e3\u6e34\u51b2\u52a8\u65e0\u6cd5\u6b63\u5e38\u5de5\u4f5c\u3002\u78b1\u6027\u6c34\u7684\u65b0\u996e\u7528\u8005\u901a\u5e38\u4f1a\u5728\u6700\u521d\u51e0\u5468\u62a5\u544a\u5bf9\u5b83\u7684\u6e34\u671b\uff0c\u8fd9\u79cd\u6e34\u671b\u88ab\u8ba4\u4e3a\u662f\u4f60\u89e3\u6e34\u7684\u51b2\u52a8\u3002<\/p><h2>8) pH \u5e73\u8861\uff1a\u4e00\u534a\u7684 pH \u503c\u5982\u4f55\u633d\u6551\u60a8\u7684\u751f\u547d<\/h2><p>\u4ee3\u8c22\u7efc\u5408\u75c7\u662f\u4e00\u7cfb\u5217\u5065\u5eb7\u95ee\u9898\uff0c\u662f\u8eab\u4f53\u65e0\u6cd5\u8c03\u8282\u81ea\u8eab\u9178\u5ea6\u7684\u7ed3\u679c\u3002\u4e00\u4e2a\u5b8c\u5168\u5065\u5eb7\u7684\u8eab\u4f53\u7ba1\u7406\u9178\u5ea6\u6ca1\u6709\u95ee\u9898\uff0c\u4f46\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u7ba1\u7406\u9178\u5ea6\u7684\u80fd\u529b\u4e0b\u964d\u3002\u5230 50 \u5c81\u65f6\uff0c\u60a8\u5c06\u9762\u4e34\u66f4\u9ad8\u7684\u4ee3\u8c22\u7efc\u5408\u5f81\u98ce\u9669\uff0c\u5176\u75c7\u72b6\u662f\uff1a<\/p><ul><li>\u9ad8\u8840\u538b<\/li><li>\u9aa8\u8d28\u6d41\u5931<\/li><li>\u9ad8\u8840\u7cd6<\/li><\/ul><ul><li>\u80be\u7ed3\u77f3<\/li><\/ul><ul><li>\u80a5\u80d6<\/li><\/ul><p>\u5982\u679c\u60a8\u6709\u8fd9\u4e9b\u75c7\u72b6\uff0c\u5219\u610f\u5473\u7740\u60a8\u7684\u91cd\u8981\u5668\u5b98\u6b63\u5728\u6162\u6162\u5173\u95ed\u3002\u5b83\u4eec\u6b63\u5728\u88ab\u9178\u5ea6\u7834\u574f\uff0c\u5b83\u6b63\u5728\u6740\u6b7b\u4f60\u3002\u7814\u7a76\u8868\u660e\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7\u6d4b\u91cf\u5c3f\u6db2\u7684 pH \u503c\u6765\u8861\u91cf\u60a8\u60a3\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u51e0\u7387\u3002\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u6240\u6709\u75c7\u72b6\u548c\u6ca1\u6709\u75c7\u72b6\u6709\u4ec0\u4e48\u533a\u522b\uff1f\u5b83\u53ea\u662fpH\u503c\u7684\u4e00\u534a\uff01\u559d\u78b1\u6027\u6c34\u4f1a\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\uff0c\u8fd9\u53ef\u80fd\u4f1a\u633d\u6551\u4f60\u7684\u751f\u547d\u3002<\/p><h2>9) \u8fd0\u52a8\u8868\u73b0\uff1a\u78b1\u6027\u79bb\u5b50\u6c34\u548c\u7535\u89e3\u8d28<\/h2><p><b>\u6211\u8981\u5766\u767d<\/b>: \u6211\u662f\u4e2a\u5065\u8eab\u72c2\u3002\u9a91\u81ea\u884c\u8f66\u3001\u4e0e\u706b\u5171\u821e\uff0c\u4ee5\u53ca\u6211\u6700\u65b0\u7684\u6d88\u9063\u6df7\u5408\u6b66\u672f\u8ba9\u6211\u8fdc\u79bb\u6c99\u53d1\uff0c\u975e\u5e38\u6d3b\u8dc3\uff01\u5c3d\u7ba1\u5df2\u7ecf\u8d85\u8fc7 50 \u5c81\uff0c\u4f46\u6211\u6ca1\u6709\u8ba1\u5212\u6216\u6e34\u671b\u653e\u6162\u811a\u6b65\u3002\u6211\u7684\u5065\u8eab\u5de5\u5177\u4e2d\u6700\u5f3a\u5927\u7684\u5de5\u5177\u4e4b\u4e00\uff1a\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u548c\u7535\u89e3\u8d28\u3002<\/p><p>\u6211\u53d1\u73b0\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u5982\u679c\u4f60\u5c06\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u4e0e\u7c89\u672b\u72b6\u7535\u89e3\u8d28\u6df7\u5408\uff0c\u5b83\u4f1a\u51cf\u5c11\u4f60\u7684\u611f\u77e5\u52aa\u529b\u2014\u2014\u8fd9\u4f1a\u8ba9\u4f60\u5c1d\u8bd5\u505a\u7684\u4efb\u4f55\u4e8b\u60c5\u53d8\u5f97\u66f4\u5bb9\u6613\u3002\u6211\u51b3\u5b9a\u4eb2\u81ea\u8bd5\u4e00\u8bd5\uff0c\u54c7\u54e6\uff1a\u6211\u7684\u81ea\u884c\u8f66\u9a91\u5f97\u66f4\u5feb\u4e86\uff0c\u6211\u53ef\u4ee5\u8df3\u66f4\u957f\u65f6\u95f4\u7684\u706b\u821e\uff0c\u5b83\u4ece\u6839\u672c\u4e0a\u63d0\u9ad8\u4e86\u6211\u7684\u6218\u6597\u8010\u529b\u3002\u8fd9\u662f\u6211\u6700\u559c\u6b22\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u6240\u6709\u597d\u5904\u3002\u6211\u6709\u66f4\u591a\u7684\u7cbe\u529b\u3001\u66f4\u591a\u7684\u8010\u529b\u548c\u66f4\u591a\u7684\u529b\u91cf\u3002\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u4e00\u4e9b\u4e1c\u897f\u6765\u542f\u52a8\u60a8\u7684\u953b\u70bc\uff0c\u5c31\u662f\u8fd9\u6837\u3002<\/p><h2>10) \u9178\u6027\u79bb\u5b50\u6c34\u662f\u4e00\u79cd\u795e\u5947\u7684\u6d17\u53d1\u6c34<\/h2><p>\u5982\u679c\u4f60\u50cf\u6211\u4e00\u6837\u7559\u7740\u957f\u53d1\uff0c\u4f60\u4e00\u5b9a\u4f1a\u559c\u6b22\u8fd9\u4e2a\uff1a\u9178\u6027\u79bb\u5b50\u6c34\u662f\u4e00\u79cd\u795e\u5947\u7684\u6d17\u53d1\u6c34\u3002\u60a8\u7684\u5934\u53d1\u7684 pH \u503c\u8303\u56f4\u4e3a 3 \u2013 3.5\uff0c\u5c5e\u4e8e\u9178\u6027\u3002\u4f46\u662f\u60a8\u7684\u6c34\u7684 pH \u503c\u8981\u9ad8\u5f97\u591a\uff0c\u800c\u6d17\u53d1\u6c34\u7684 pH \u503c\u901a\u5e38\u975e\u5e38\u9ad8\uff0c\u4e3a 10 \u6216\u66f4\u9ad8\u3002\u5f53\u5934\u53d1\u7684 pH \u503c\u8fc7\u9ad8\u65f6\uff0c\u6bdb\u56ca\u4f1a\u53d8\u5f97\u8106\u5f31\u548c\u8106\u5f31\u3002\u7ed3\u679c\u662f\u5934\u53d1\u6697\u6de1\u65e0\u5149\u3002<\/p><p>\u7528\u9178\u6027\u79bb\u5b50\u6c34\u51b2\u6d17\u5934\u53d1\u5bf9\u6bdb\u56ca\u6709\u4e24\u4e2a\u975e\u5e38\u91cd\u8981\u7684\u4f5c\u7528\uff1a\u5b83\u53ef\u4ee5\u95ed\u5408\u5e76\u7d27\u81f4\u6bdb\u56ca\u3002\u7ed3\u679c\u662f\u81ea\u7136\u6709\u5149\u6cfd\uff0c\u6613\u4e8e\u6253\u7406\u7684\u5934\u53d1\u3002\u51e0\u5e74\u6765\u6211\u4e00\u76f4\u5728\u4f7f\u7528\u9178\u6027\u79bb\u5b50\u6c34\u6f02\u6d17\u6db2\uff0c\u6211\u559c\u6b22\u5b83\u7ed9\u5934\u53d1\u5e26\u6765\u7684\u611f\u89c9\u3002\u5982\u679c\u60a8\u60f3\u957f\u51fa\u5934\u53d1\uff0c\u8fd9\u4e5f\u5f88\u68d2\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u51cf\u5c11\u7834\u635f\u548c\u5206\u53c9\u3002\u8fd9\u610f\u5473\u7740\u60a8\u9700\u8981\u66f4\u5c11\u7684\u4fee\u526a\uff0c\u56e0\u6b64\u60a8\u7684\u5934\u53d1\u53ef\u4ee5\u81ea\u7136\u5730\u957f\u5f97\u66f4\u957f\u3001\u66f4\u5feb\u3002<\/p><h2>\u79bb\u5b50\u6c34\u673a\u662f\u83b7\u5f97\u79bb\u5b50\u6c34\u7684\u552f\u4e00\u65b9\u6cd5<\/h2><p>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5728\u8fd0\u884c\u65f6\u4f1a\u4ea7\u751f\u78b1\u6027\u548c\u9178\u6027\u79bb\u5b50\u6c34\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4f7f\u7528\u79bb\u5b50\u6c34\u673a\u662f\u60a8\u5728\u5bb6\u4e2d\u5236\u4f5c\u8fd9\u4e24\u79cd\u79bb\u5b50\u6c34\u7684\u552f\u4e00\u65b9\u6cd5\u3002\u4ed6\u4eec\u5728\u5546\u5e97\u51fa\u552e\u7684\u74f6\u88c5\u78b1\u6027\u6c34\u4e0e\u79bb\u5b50\u78b1\u6027\u6c34\u4e0d\u540c\u3002\u5b83\u6ca1\u6709\u6297\u6c27\u5316\u6f5c\u529b\uff0c\u800c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u5219\u6709\u3002\u8fd9\u79cd\u6297\u6c27\u5316\u6f5c\u529b\u662f\u8fd9\u91cc\u8ba8\u8bba\u7684\u8bb8\u591a\u5065\u5eb7\u76ca\u5904\u7684\u539f\u56e0\u3002\u9178\u6027\u79bb\u5b50\u6c34\u4e0d\u5728\u5546\u5e97\u51fa\u552e\uff0c\u56e0\u6b64\u9664\u975e\u60a8\u6709\u6c34\u79bb\u5b50\u53d1\u751f\u5668\uff0c\u5426\u5219\u60a8\u65e0\u6cd5\u4e70\u5230\u3002\u6700\u68d2\u7684\u662f\uff0c\u79bb\u5b50\u6c34\u673a\u4f1a\u4e3a\u81ea\u5df1\u4e70\u5355\uff1a\u4f60\u4f1a\u5728\u74f6\u88c5\u6c34\u4e0a\u7701\u94b1\uff0c\u800c\u4e14\u8fd8\u80fd\u6539\u5584\u5065\u5eb7\u5417\uff1f\u90a3\u662f\u65e0\u4ef7\u7684\u3002<\/p><h3>\u00a0<\/h3><p><b>\u53c2\u8003<\/b><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3 (2011): 83-89.\u00a0<a href=\"http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html<\/a><\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u989c\u3001H \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u53ca\u5176<\/p><p>\u6a21\u62df\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6c34\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<\/p><p>\u9a91\u81ea\u884c\u8f66\u8fd0\u52a8<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><p>Rosborg\u3001I\u3001B Nihlgard \u548c L Gerhardsson\u3002 \u201c\u5973\u6027\u7684\u5934\u53d1\u5143\u7d20\u6d53\u5ea6\u5728<\/p><p>\u745e\u5178\u5357\u90e8\u7684\u4e00\u9178\u4e00\u78b1\u5730\u533a\u3002\u201d\u00a0<i>PubMed NCBI<\/i>. Ambio\uff0c\u548c\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901<\/a>&gt;\u3002<\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u9009\u62e9\u6027\u523a\u6fc0\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u4eba\u4f53\u80a0\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>\u5409\u8fd1\u3001\u5317\u5ddd\u3001\u5218\u627f\u4f1f\u3001\u4e01\u6653\u4e1c\u3002 \u201c\u81ea\u7136\u7684\u5f71\u54cd<\/p><p>\u77ff\u6cc9\u6c34\u5bf9\u6c34\u901a\u9053\u86cb\u767d\u900f\u6c34\u6027\u548c\u4eba\u4f53\u81ea\u7136\u6740\u4f24\u7ec6\u80de\u6d3b\u6027\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2011 \u5e74 5 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005<\/a>&gt;\u3002<\/p><p>\u8a79\u6ce2\u5229\u65af\uff0c\u6885\u7433\u8fbe\u3002 \u201c\u591a\u559d\u6c34\u80fd\u51cf\u80a5\u5417\uff1f\u201d\u00a0<i>\u7f8e\u56fd\u6709\u7ebf\u7535\u89c6\u65b0\u95fb\u7f51<\/i>.\u7535\u7f06<\/p><p>\u65b0\u95fb\u7f51\uff0c2009 \u5e74 4 \u6708 10 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.cnn.com\/2009\/HEALTH\/expert.q.a\/04\/10\/water.losing.weight.jampolis\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.cnn.com\/2009\/HEALTH\/expert.q.a\/04\/10\/water.losing.weight.jampolis\/index.html<\/a>&gt;\u3002<\/p><p>\u82b1\u5188\u3001\u5e78\u5409\u3001\u5b59\u4e1c\u65ed\u7b49\u4eba\u3002 \u201c\u5bf9\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u589e\u5f3a\u6297\u6c27\u5316\u4f5c\u7528\u7684\u673a\u5236\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2004 \u5e74 1 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><p>Frassetto, L. \u548c Sebastian, A.\u00a0<i>\u5e74\u9f84\u548c\u5168\u8eab\u9178\u78b1\u5e73\u8861\uff1a\u5df2\u53d1\u8868\u6570\u636e\u7684\u5206\u6790<\/i>, \u8001\u5e74\u5b66\u6742\u5fd7, \u9ad8\u7ea7\u751f\u7269\u79d1\u5b66\u548c\u533b\u5b66\u79d1\u5b66, 51: B91-99, 1996\u3002<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8548506\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8548506<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9ddc4 elementor-widget elementor-widget-toggle\" data-id=\"7a9ddc4\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u6297\u6c27\u5316\u78b1\u6027\u6c34\u53ef\u5ef6\u957f\u4f7f\u7528\u5bff\u547d\uff1a\u7814\u7a76<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1281\"><h2>\u7814\u7a76\u8868\u660e\u6297\u6c27\u5316\u78b1\u6027\u6c34\u53ef\u5ef6\u957f\u4f7f\u7528\u5bff\u547d<\/h2><p>\u521a\u521a\u53d1\u8868\u7684\u4e00\u9879\u5173\u4e8e\u8001\u9f20\u7684\u65b0\u7814\u7a76\u8868\u660e\uff0c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u6709\u53ef\u80fd<\/p><div id=\"attachment_10333\" class=\"wp-caption alignright\">\u00a0<\/div><p>\u5ef6\u957f\u5bff\u547d\u3002\u8be5\u7814\u7a76\u7740\u773c\u4e8e\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5728\u4f53\u5185\u5145\u5f53\u6297\u6c27\u5316\u5242\u7684\u80fd\u529b\uff0c\u5e76\u7814\u7a76\u4e86\u7279\u5b9a\u7684\u8870\u8001\u751f\u7269\u6807\u5fd7\u7269\uff0c\u4ee5\u4e86\u89e3\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u662f\u5426\u5bf9\u5b83\u4eec\u6709\u4efb\u4f55\u5f71\u54cd\u3002\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u78b1\u6027\u6c34\u5bf9\u8001\u9f20\u6709\u51e0\u4e2a\u79ef\u6781\u7684\u5f71\u54cd\uff0c\u4e0e\u6ca1\u6709\u5f97\u5230\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u7684\u8001\u9f20\u76f8\u6bd4\uff0c\u78b1\u6027\u6c34\u663e\u7740\u5ef6\u957f\u4e86\u8001\u9f20\u7684\u5bff\u547d\u3002<\/p><h2>\u5ef6\u957f\u5bff\u547d\u7684\u6297\u6c27\u5316\u78b1\u6027\u6c34\uff1a\u8bc1\u636e\u4e0d\u65ad\u5806\u79ef<\/h2><p>\u8be5\u7814\u7a76\u540d\u4e3a\u00a0<i>\u78b1\u6027\u6c34\u548c\u957f\u5bff\uff1a\u9f20\u7c7b\u7814\u7a76<\/i>\uff0c\u5e76\u4e0d\u662f\u7b2c\u4e00\u9879\u8868\u660e\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\u53ef\u4ee5\u5ef6\u957f\u5bff\u547d\u7684\u7814\u7a76\u3002\u5b83\u5efa\u7acb\u5728\u4ee5\u524d\u7684\u5b9e\u9a8c\u5ba4\u7814\u7a76\u7684\u57fa\u7840\u4e0a\uff0c\u8fd9\u4e9b\u7814\u7a76\u63a2\u7d22\u4e86\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u4f5c\u4e3a\u6297\u6c27\u5316\u5242\u7684\u6f5c\u529b\u3002\u8fdb\u884c\u7684\u7814\u7a76\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u79d1\u5b66\u5bb6\u8ba4\u4e3a\u7684\u4e00\u79cd\u5fae\u5c0f\u7684\u8815\u866b\u00a0<i>\u6a21\u5f0f\u751f\u7269<\/i>: \u4e00\u79cd\u76f8\u5bf9\u7b80\u5355\u7684\u6709\u673a\u4f53\uff0c\u4e0e\u4eba\u7c7b\u5177\u6709\u8bb8\u591a\u91cd\u8981\u7684\u751f\u7269\u5b66\u7279\u5f81\u3002\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u5e7f\u6cdb\u7528\u4e8e\u5bff\u547d\u7814\u7a76\u3002\u4e8b\u5b9e\u4e0a\uff0c\u79d1\u5b66\u5bb6\u4eec\u8ba4\u4e3a\uff0c\u7814\u7a76\u7ec6\u80de\u51cb\u4ea1\u2014\u2014\u7ec6\u80de\u6b7b\u4ea1\u2014\u2014\u5728\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u53ef\u80fd\u662f\u62b5\u6d88\u4eba\u7c7b\u8870\u8001\u5f71\u54cd\u7684\u5173\u952e\uff0c\u5b83\u5c06\u63d0\u4f9b\u6709\u5173\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u548c\u5176\u4ed6\u75be\u75c5\u7684\u7ebf\u7d22\u3002<\/p><p>\u8fdb\u884c\u7684\u7814\u7a76\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u8868\u660e\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u663e\u7740\u5ef6\u957f\u4e86\u5b83\u4eec\u7684\u5bff\u547d\uff0c\u6bd4\u7814\u7a76\u5bf9\u7167\u7ec4\u589e\u52a0\u4e86 11% \u81f3 41%\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u663e\u7740\u51cf\u5c11\u4e86\u6d3b\u6027\u6c27\uff08ROS\uff09\u7684\u79ef\u7d2f\u3002\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>.\u4f53\u5185\u8fc7\u91cf\u7684 ROS \u6c34\u5e73\u4f1a\u5bfc\u81f4\u52a0\u901f\u8870\u8001\uff0c\u5e76\u4e14\u662f\u75be\u75c5\u53d1\u5c55\u7684\u4e00\u4e2a\u56e0\u7d20\u3002<\/p><h2>\u78b1\u6027\u6c34\u548c\u957f\u5bff\uff1a\u7814\u7a76\u53d1\u73b0\u4e86\u4ec0\u4e48<\/h2><p>\u7814\u7a76\u4eba\u5458\u5c06 150 \u53ea\u8001\u9f20\u5206\u6210 3 \u7ec4\uff0c\u6bcf\u7ec4 50 \u53ea\u3002\u6240\u6709\u7ec4\u90fd\u5403\u76f8\u540c\u7684\u98df\u7269\uff0c\u4f46 A \u7ec4\u63a5\u53d7\u7684\u662f\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u3002 B \u7ec4\u63a5\u53d7\u4e86\u88ab\u7528\u4e8e\u78b1\u5316\u996e\u7528\u6c34\u7684\u78b1\u6027\u6d53\u7f29\u7269\u78b1\u5316\u7684\u6c34\u3002 C \u7ec4\u83b7\u5f97\u4e86 6 \u2013 6.5 pH \u8303\u56f4\u5185\u7684\u5e38\u89c4\u81ea\u6765\u6c34\u3002<\/p><p>\u6839\u636e\u8fd9\u9879\u7814\u7a76\uff0c\u4e24\u5e74\u540e\uff0c\u7ed9\u4e88\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u5c0f\u9f20\u201c\u538b\u5012\u201d\u4e86\u7ed9\u4e88\u81ea\u6765\u6c34\u7684\u5c0f\u9f20\u3002\u5bf9\u6240\u6709\u4e09\u7ec4\u5c0f\u9f20\u7684\u5185\u810f\u8fdb\u884c\u68c0\u67e5\u8868\u660e\uff0c\u7ed9\u4e88\u78b1\u6027\u6c34\u7684\u5c0f\u9f20\u5185\u810f\u8981\u5e74\u8f7b\u5f97\u591a\u3002\u4e09\u5e74\u540e\uff0c\u4eba\u4eec\u53d1\u73b0\u559d\u8fc7\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u8001\u9f20\u6bd4\u559d\u81ea\u6765\u6c34\u7684\u8001\u9f20\u6d3b\u5f97\u66f4\u957f\u3002\u4e8b\u5b9e\u4e0a\uff0c\u996e\u7528\u81ea\u6765\u6c34\u7684\u8001\u9f20\u6bd4\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u8001\u9f20\u65e9\u4e00\u5e74\u6b7b\u4ea1\u3002<\/p><h2>\u4eba\u7c7b\u5462\uff1f<\/h2><p>\u5df2\u5728\u57f9\u517b\u76bf\u5b9e\u9a8c\u5ba4\u4e2d\u8fdb\u884c\u4e86\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5ef6\u957f\u5bff\u547d\u7814\u7a76\u3002\u5b83\u5df2\u5728\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\uff0c\u4ee5\u53ca\u5728\u8001\u9f20\u8eab\u4e0a\u3002\u90a3\u4e48\u4e3a\u4ec0\u4e48\u6ca1\u6709\u5728\u4eba\u7c7b\u8eab\u4e0a\u8fdb\u884c\u5462\uff1f\u6709\u51e0\u4e2a\u539f\u56e0\uff1a<\/p><ul><li><strong>\u65f6\u95f4<\/strong>\u00a0\u2013 \u4e00\u9879\u5173\u4e8e\u4eba\u7c7b\u5bff\u547d\u7684\u7814\u7a76\u9700\u8981\u51e0\u5341\u5e74\u7684\u65f6\u95f4<\/li><li><strong>\u6210\u672c<\/strong>\u00a0\u2013 \u8fdb\u884c\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\u7684\u6210\u672c\u8981\u9ad8\u5f97\u591a<\/li><li><strong>\u590d\u6742<\/strong>\u00a0\u2013 \u4eba\u7c7b\u4e0d\u80fd\u50cf\u8001\u9f20\u4e00\u6837\u88ab\u89e3\u5256<\/li><\/ul><p><b>\u65f6\u95f4<\/b>\u00a0\u2013\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u4e00\u822c\u80fd\u6d3b3\u5929\u5de6\u53f3\u3002\u56e0\u6b64\uff0c\u53ef\u4ee5\u5728\u4e00\u4e2a\u5de5\u4f5c\u5468\u5185\u5bf9\u5b83\u4eec\u8fdb\u884c\u5bff\u547d\u7814\u7a76\u3002\u4f7f\u7528\u7684\u8001\u9f20\u00a0<i>\u78b1\u6027\u6c34\u548c\u957f\u5bff\uff1a\u9f20\u7c7b\u7814\u7a76<\/i>\u00a0\u4e00\u822c\u80fd\u6d3b\u4e24\u5e74\u5de6\u53f3\u3002\u56e0\u6b64\uff0c\u8fd9\u9879\u7814\u7a76\u5728\u4e09\u5e74\u540e\u5c31\u7ed3\u675f\u4e86\uff0c\u8db3\u591f\u957f\u7684\u65f6\u95f4\u6765\u4e86\u89e3\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u5728\u8001\u9f20\u7684\u6574\u4e2a\u751f\u547d\u5468\u671f\u4e2d\u662f\u5982\u4f55\u5f71\u54cd\u8001\u9f20\u7684\u3002\u4eba\u7c7b\u6d3b\u4e86\u51e0\u5341\u5e74\u3002\u4e8b\u5b9e\u4e0a\uff0c\u78b1\u6027\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u662f\u5728 60 \u5e74\u4ee3\u540e\u671f\u624d\u5728\u65e5\u672c\u9996\u6b21\u88ab\u8ba4\u53ef\u4e3a\u533b\u7597\u8bbe\u5907\u7684\u2014\u2014\u5728\u6211\u7684\u6709\u751f\u4e4b\u5e74\u3002\u53ea\u662f\u6ca1\u6709\u8db3\u591f\u7684\u65f6\u95f4\u8ba9\u79d1\u5b66\u8fdb\u5165\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5bff\u547d\u7814\u7a76\u7684\u4eba\u4f53\u8bd5\u9a8c\u9636\u6bb5\u3002<\/p><p><b>\u6210\u672c<\/b>\u00a0\u2013 \u4e00\u4e2a\u5b9e\u9a8c\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u5f88\u4fbf\u5b9c\u3002\u8815\u866b\u7684\u5bff\u547d\u77ed\u4e14\u751f\u7269\u5b66\u7b80\u5355\uff0c\u56e0\u6b64\u4e0e\u5b83\u4eec\u4e00\u8d77\u5de5\u4f5c\u975e\u5e38\u7ecf\u6d4e\u3002\u8001\u9f20\u66f4\u8d35\uff0c\u4f46\u5b83\u4eec\u4ecd\u7136\u4e0d\u662f\u9884\u7b97\u7834\u574f\u8005\u3002\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\u8017\u8d44\u6570\u767e\u4e07\u7f8e\u5143\u3002\u83b7\u5f97 FDA \u6279\u51c6\u7684\u65b0\u7597\u6cd5\u5f88\u5bb9\u6613\u82b1\u8d39\u8d85\u8fc7 10 \u4ebf\u7f8e\u5143\uff0c\u5e76\u4e14\u9700\u8981\u51e0\u5341\u5e74\u624d\u80fd\u5b8c\u6210<\/p><p><b>\u590d\u6742<\/b>\u00a0\u2013 \u8001\u9f20\u548c\u00a0<i>\u79c0\u4e3d\u9690\u6746\u7ebf\u866b<\/i>\u00a0\u662f\u7b80\u5355\u7684\u751f\u7269\u3002\u8fd9\u4f7f\u5b83\u4eec\u6210\u4e3a\u6709\u7528\u7684\u6a21\u5f0f\u751f\u7269\u3002\u4f46\u4eba\u7c7b\u7684\u751f\u7406\u590d\u6742\u5f97\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u3002\u8fd9\u4f7f\u5f97\u8bbe\u8ba1\u4e00\u4e2a\u80fd\u591f\u63d0\u4f9b\u6709\u7528\u79d1\u5b66\u7ed3\u679c\u7684\u5b9e\u9a8c\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\u3002\u8fd9\u79cd\u590d\u6742\u6027\u6781\u5927\u5730\u589e\u52a0\u4e86\u4eba\u4f53\u8bd5\u9a8c\u7684\u6210\u672c\u3002\u6b63\u662f\u7531\u4e8e\u590d\u6742\u6027\uff0c\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\u603b\u662f\u5728\u53d1\u73b0\u6f5c\u5728\u7684\u65b0\u7597\u6cd5\uff08\u5982\u79bb\u5b50\u5316\u78b1\u6027\u6c34\uff09\u65f6\u53d1\u751f\u7684\u4e00\u957f\u4e32\u7814\u7a76\u4e2d\u7684\u6700\u540e\u4e00\u4e2a\u3002<\/p><h2>\u6211\u4eec\u6240\u77e5\u9053\u7684<\/h2><p>\u5df2\u7ecf\u8fdb\u884c\u4e86\u4e00\u4e9b\u5c0f\u578b\u8bd5\u70b9\u7814\u7a76\uff0c\u8fd9\u4e9b\u7814\u7a76\u4e3a\u6211\u4eec\u63d0\u4f9b\u4e86\u5173\u4e8e\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5982\u4f55\u5e2e\u52a9\u6211\u4eec\u5ef6\u957f\u5bff\u547d\u7684\u7ebf\u7d22\u3002\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8868\u660e\uff0c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u53ef\u4ee5\u4fdd\u62a4 DNA \u548c RNA \u514d\u53d7\u6d3b\u6027\u6c27 (ROS) \u5f15\u8d77\u7684\u6c27\u5316\u635f\u4f24\u3002\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u78b1\u6027\u79bb\u5b50\u6c34\u53ef\u4f7f\u7ef4\u751f\u7d20 C \u7684\u6297\u6c27\u5316\u4f5c\u7528\u589e\u52a0\u4e09\u500d\u3002\u4e00\u9879\u540d\u4e3a\u00a0<i>4 \u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u6bcf\u5929\u996e\u7528 2 \u5347\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u8eab\u4f53\u6210\u5206\u548c\u82e5\u5e72\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a<\/i>\u00a0\u8868\u660e\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u5bf9\u4f53\u5185\u7684\u6297\u6c27\u5316\u9176\u5177\u6709\u201c\u8282\u7ea6\u4f5c\u7528\u201d\u3002\u8fd9\u8868\u660e\u79bb\u5b50\u78b1\u6027\u6c34\u53ef\u4ee5\u901a\u8fc7\u8865\u5145\u8eab\u4f53\u6297\u6c27\u5316\u9176\u7684\u4fdd\u62a4\u4f5c\u7528\uff0c\u5e2e\u52a9\u60a8\u7684\u8eab\u4f53\u83b7\u5f97\u66f4\u591a\u7684\u4fdd\u62a4\u514d\u53d7\u7834\u574f\u6027\u6c27\u5316\uff0c\u4ece\u800c\u5e2e\u52a9\u60a8\u5ef6\u957f\u5bff\u547d\u3002<\/p><p>\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u79bb\u5b50\u6c34\u53ef\u4ee5\u4fdd\u62a4\u5927\u8111\u514d\u53d7\u5bfc\u81f4\u75f4\u5446\u7684\u6c27\u5316\u635f\u4f24\uff0c\u800c\u5176\u4ed6\u7814\u7a76\u8868\u660e\u5b83\u53ef\u4ee5\u4fdd\u62a4\u809d\u810f\u514d\u53d7\u6c27\u5316\u635f\u4f24\u3002\u6240\u4ee5\u6211\u4eec\u786e\u5b9e\u77e5\u9053\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u5df2\u7ecf\u663e\u793a\u51fa\u5ef6\u957f\u4eba\u7c7b\u5bff\u547d\u7684\u4e00\u4e9b\u6f5c\u529b\uff0c\u4f46\u80af\u5b9a\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u3002<\/p><h2>\u4e3a\u4e86\u4f7f\u78b1\u6027\u6c34\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\uff0c\u5b83\u5fc5\u987b\u88ab\u79bb\u5b50\u5316<\/h2><p>\u9605\u8bfb\u672c\u6587\u4e2d\u4ee4\u4eba\u5174\u594b\u7684\u7814\u7a76\u7ed3\u679c\u540e\uff0c\u60a8\u53ef\u80fd\u4f1a\u60f3\u8dd1\u53bb\u5546\u5e97\u8d2d\u4e70\u74f6\u88c5\u78b1\u6027\u6c34\u2014\u2014\u4e0d\u8981\u6d6a\u8d39\u60a8\u7684\u94b1\u3002\u74f6\u88c5\u78b1\u6027\u6c34\u4e0d\u662f\u6297\u6c27\u5316\u79bb\u5b50\u78b1\u6027\u6c34\u3002\u5b83\u4e0d\u4f1a\u63d0\u4f9b\u672c\u6587\u4e2d\u63cf\u8ff0\u7684\u4efb\u4f55\u6f5c\u5728\u597d\u5904\uff0c\u56e0\u4e3a\u5b83\u7684\u6297\u6c27\u5316\u6f5c\u529b\u4e3a\u96f6\u3002\u5982\u679c\u5c06\u78b1\u6027\u79bb\u5b50\u6c34\u653e\u5165\u74f6\u4e2d\uff0c\u5176\u6297\u6c27\u5316\u80fd\u529b\u5c06\u65e0\u6cd5\u4fdd\u6301\u3002\u83b7\u5f97\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u7684\u5168\u90e8\u6297\u6c27\u5316\u6f5c\u529b\u7684\u552f\u4e00\u65b9\u6cd5\u662f\u4f7f\u7528\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u81ea\u5df1\u5236\u4f5c\u3002\u79bb\u5b50\u6c34\u673a\u662f\u63a2\u7d22\u5e9e\u585e\u5fb7\u83b1\u6602\u9752\u6625\u4e4b\u6cc9\u7684\u7b2c\u4e8c\u4e2a\u6700\u4f73\u9009\u62e9\u3002<\/p><h3>\u00a0<\/h3><p><b>\u53c2\u8003<\/b><\/p><p>Lee\u3001MY\u3001YK Kim \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u53ef\u9632\u6b62\u6c27\u5316<\/p><p>\u5bf9 DNA\u3001RNA \u548c\u86cb\u767d\u8d28\u7684\u635f\u5bb3\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>. Humana \u51fa\u7248\u793e\uff0c2006 \u5e74 11 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u989c\u3001H \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u53ca\u5176<\/p><p>\u6a21\u62df\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6c34\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>Tsai\u3001Chia-Fang\u3001Yu-Wen Hsu \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u7684\u4fdd\u809d\u4f5c\u7528<\/p><p>\u51cf\u5c11\u6c34\u5bf9\u56db\u6c2f\u5316\u78b3\u5f15\u8d77\u7684\u5c0f\u9f20\u809d\u635f\u4f24\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>.\u98df\u54c1\u548c\u5316\u5b66\u6bd2\u7406\u5b66\uff0c2009 \u5e74 8 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 7 \u65e5\u3002&lt;<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464<\/a>&gt;\u3002<\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;\u3002<\/p><p>\u82b1\u5188\u3001\u5e78\u5409\u3001\u5b59\u4e1c\u65ed\u7b49\u4eba\u3002 \u201c\u589e\u5f3a\u6297\u6c27\u5316\u5242\u7684\u673a\u5236<\/p><p>\u5bf9\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2004 \u5e74 1 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497<\/a>&gt;\u3002<\/p><p>\u82b1\u5188\uff0c\u5e78\u5409\u3002 \u201c\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u6297\u6c27\u5316\u4f5c\u7528<\/p><p>\u6c2f\u5316\u94a0\u6eb6\u6db2\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>.\u5e94\u7528\u7535\u5316\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701<\/a>&gt;\u3002<\/p><p>\u9a6c\u683c\u7f57\uff0c\u9a6c\u897f\u7c73\u5229\u4e9a\u8bfa\u3002\u53ef\u4e3d\u8010\u3001\u5229\u7ef4\u5965\u7b49\u3002\u4eba\u3002 \u201c\u78b1\u6027\u6c34\u548c\u957f\u5bff\uff1a\u9f20<\/p><p>\u5b66\u4e60\u201d\u00a0<i>\u5174\u8fbe\u5a01\u51fa\u7248\u516c\u53f8<\/i>.\u5faa\u8bc1\u8865\u5145\u548c\u66ff\u4ee3\u533b\u5b66\u3002 2016 \u5e74 5 \u6708 11 \u65e5\u3002\u7f51\u7edc\u3002 2016 \u5e74 11 \u6708 30 \u65e5\u3002\u00a0<a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2016\/3084126\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hindawi.com\/journals\/ecam\/2016\/3084126\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a43a874 elementor-widget elementor-widget-toggle\" data-id=\"a43a874\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1721\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1721\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u79bb\u5b50\u6c34\u673a\u53ef\u4ee5\u4e3a\u60a8\u8282\u7701\u5904\u65b9\u8d39\u7528<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1721\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1721\"><h2>\u78b1\u6027\u6c34\u6bd4\u836f\u7269\u66f4\u5b89\u5168\u3001\u66f4\u4fbf\u5b9c<\/h2><p><b>GERD \u836f\u7269<\/b>\uff1a\u78b1\u6027\u6c34\u6bd4\u836f\u7269\u4fbf\u5b9c\uff0c\u4e5f\u66f4\u5b89\u5168\u3002\u6211\u548c\u59bb\u5b50\u4fdd\u5b58 $17,928 \u7684 Nexium \u4e5f\u643a\u5e26 44% \u66f4\u9ad8\u7684\u75f4\u5446\u98ce\u9669\u3002 Nexium \u5e76\u4e0d\u662f\u552f\u4e00\u4e00\u79cd\u5177\u6709\u663e\u7740\u66f4\u9ad8\u75f4\u5446\u98ce\u9669\u7684 GERD \u836f\u7269\uff0cPrevacid \u548c Prilosec \u4e5f\u663e\u7740\u589e\u52a0\u60a8\u60a3\u75f4\u5446\u75c7\u7684\u98ce\u9669\u3002\u66f4\u7cdf\u7cd5\u7684\u662f\uff0c\u670d\u7528\u65f6\u95f4\u8d8a\u957f\uff0c\u60a3\u75f4\u5446\u75c7\u7684\u98ce\u9669\u5c31\u8d8a\u5927\u3002<\/p><p><b>\u9aa8\u836f<\/b>\uff1aBoniva \u662f\u6700\u53d7\u6b22\u8fce\u7684\u9aa8\u836f\u4e4b\u4e00\uff0c\u6bcf\u7247\u552e\u4ef7\u9ad8\u8fbe $162\u3002\u6709\u4e9b\u4eba\u6bcf\u6708\u53ea\u9700\u8981\u670d\u7528\u4e00\u6b21\u9aa8\u836f\uff0c\u4f46\u6700\u7ec8\u4ecd\u7136\u662f\u6bcf\u5e74 $1,944\u3002\u5982\u679c\u4f60\u5fc5\u987b\u6bcf\u5929\u670d\u7528\u4e00\u6b21\uff0c\u6bcf\u5e74\u5c06\u82b1\u8d39$59,130\uff01<\/p><p>\u6bcf\u7247 $162 \u4f60\u80fd\u5f97\u5230\u4ec0\u4e48\uff1f\u4e00\u4e2a\u00a0<i>\u66f4\u9ad8<\/i>\u00a0\u975e\u5178\u578b\u9acb\u90e8\u9aa8\u6298\u7684\u98ce\u9669\uff01\u4f60\u4e5f\u53ef\u80fd\u5f97\u5230\u4e0b\u5df4\u574f\u6b7b\uff0c\u8fd9\u662f\u4f60\u7684\u4e0b\u988c\u9aa8\u4ece\u5b57\u9762\u4e0a\u8150\u70c2\u7684\u5730\u65b9\u3002\u6b64\u5916\uff0c\u60a8\u53ea\u80fd\u670d\u7528 Boniva \u6216\u4efb\u4f55\u5176\u4ed6\u53cc\u81a6\u9178\u76d0\u9aa8\u836f\u7269 5 \u5e74\u3002\u552f\u4e00\u7684\u597d\u6d88\u606f\u662f\uff0c\u4e00\u65e6\u60a8\u505c\u6b62\u670d\u7528\u53cc\u81a6\u9178\u76d0\u836f\u7269\uff0c\u60a8\u60a3\u975e\u5178\u578b\u9acb\u90e8\u9aa8\u6298\u7684\u98ce\u9669\u5b9e\u9645\u4e0a\u4f1a\u964d\u4f4e\uff01<\/p><p><b>\u8840\u538b<\/b>: \u4e0e GERD \u548c\u9aa8\u9abc\u836f\u7269\u76f8\u6bd4\uff0c\u7528\u4e8e\u8840\u538b\u7684 ACE \u6291\u5236\u5242\u5f88\u4fbf\u5b9c\uff0c\u5b83\u4eec\u6bcf\u5e74\u7684\u8d39\u7528\u7ea6\u4e3a $400\u3002\u4f46\u662f\u4e00\u4e9b\u03b2\u53d7\u4f53\u963b\u6ede\u5242\u53ef\u80fd\u4f1a\u53d8\u5f97\u5f88\u8d35\uff0cZebeta \u7684\u4ef7\u683c\u4e3a\u6bcf\u7247 $112\uff0c\u4e00\u5e74\u7684\u6cbb\u7597\u8d39\u7528\u4e3a $40,880\uff01<\/p><p>\u4f46\u9664\u4e86\u964d\u4f4e\u8840\u538b\u5916\uff0c\u8fd9\u4e9b\u836f\u7269\u8fd8\u4f1a\u5e26\u6765\u4e00\u4e9b\u4ee4\u4eba\u8ba8\u538c\u548c\u5371\u9669\u7684\u526f\u4f5c\u7528\u3002\u4eba\u4eec\u7ecf\u5e38\u62a5\u544a\u611f\u5230\u660f\u660f\u6b32\u7761\u6216\u5934\u6655\uff0c\u75bc\u75db\u80bf\u80c0\uff0c\u5fc3\u60b8\uff0c\u4ee5\u53ca\u6211\u6700\u559c\u6b22\u7684\u526f\u4f5c\u7528\uff1a\u7a81\u7136\u6b7b\u4ea1\u3002<\/p><p><b>\u964d\u4f4e\u80c6\u56fa\u9187<\/b>\uff1a\u964d\u80c6\u56fa\u9187\u7684\u4ed6\u6c40\u7c7b\u836f\u7269\u4e00\u4e2a\u6708\u8981\u82b1\u8d39$500\u4ee5\u4e0a\uff0c\u6240\u4ee5\u6bcf\u5e74\u7684\u82b1\u8d39\u53ef\u4ee5\u9ad8\u8fbe$6,000\u3002\u5b83\u4eec\u5e26\u6709\u4e00\u7cfb\u5217\u526f\u4f5c\u7528\uff0c\u5305\u62ec\uff1a\u5934\u75db\u3001\u55dc\u7761\u3001\u808c\u8089\u9178\u75db\u3001\u6076\u5fc3\u3001\u8179\u6cfb\u7b49\u7b49\u3002\u4ed6\u6c40\u7c7b\u836f\u7269\u8fd8\u53ef\u80fd\u5bfc\u81f4\u8bb0\u5fc6\u529b\u51cf\u9000\u3001\u7cbe\u795e\u9519\u4e71\u3001\u9ad8\u8840\u7cd6\u548c 2 \u578b\u7cd6\u5c3f\u75c5\u3002<\/p><h2>\u5173\u4e8e\u7528\u78b1\u6027\u6c34\u4ee3\u66ff\u836f\u7269\u7684\u91cd\u8981\u4fe1\u606f<\/h2><p><b>\u78b1\u6027\u6c34\u4e0d\u662f\u836f\u7269<\/b>\uff0c\u6240\u4ee5\u4f60\u4e0d\u5e94\u8be5\u671f\u671b\u5b83\u8868\u73b0\u5f97\u50cf\u4e00\u4e2a\u3002\u836f\u7269\u53ef\u4ee5\u5bf9\u60a8\u7684\u8eab\u4f53\u4ea7\u751f\u5f3a\u5927\u7684\u3001\u51e0\u4e4e\u662f\u7acb\u7aff\u89c1\u5f71\u7684\u6548\u679c\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u6240\u6709\u5bf9\u78b1\u6027\u6c34\u7684\u7814\u7a76\u90fd\u8868\u660e\uff0c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u5b83\u7684\u6548\u679c\u4f1a\u9010\u6e10\u589e\u5f3a\u3002\u4f8b\u5982\uff1a\u65e5\u672c\u7684\u4e34\u5e8a\u8bd5\u9a8c\u5bfc\u81f4\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5728\u8be5\u56fd\u88ab\u8ba4\u8bc1\u4e3a\u533b\u7597\u8bbe\u5907\uff0c\u7528\u4e8e\u6cbb\u7597\u8f7b\u5ea6\u6d88\u5316\u4e0d\u826f\u3002\u8fd9\u4e9b\u4e34\u5e8a\u8bd5\u9a8c\u8868\u660e\uff0c\u7814\u7a76\u53c2\u4e0e\u8005\u53d1\u73b0\u4ed6\u4eec\u7684\u75c7\u72b6\u5b8c\u5168\u6216\u90e8\u5206\u7f13\u89e3\u00a0<i>\u5728\u4e24\u5468\u7684\u65f6\u95f4\u91cc<\/i>.\u8fd9\u4e0e\u56e0\u80c3\u90e8\u4e0d\u9002\u800c\u670d\u7528 Tum \u6709\u5f88\u5927\u4e0d\u540c\uff0c\u56e0\u4e3a\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u60a8\u901a\u5e38\u4f1a\u5728\u5927\u7ea6\u4e00\u4e2a\u5c0f\u65f6\u5185\u5f97\u5230\u7f13\u89e3\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u60f3\u5c1d\u8bd5\u4f7f\u7528\u78b1\u6027\u6c34\u4ee3\u66ff\u836f\u7269\uff0c\u9996\u5148\u8981\u4e86\u89e3\u7684\u662f\uff1a<\/p><p><b>\u4e0d\u8981\u53bb\u51b7\u706b\u9e21\u3002\u5982\u679c\u60a8\u6b63\u5728\u670d\u836f\uff0c\u8bf7\u8ba1\u5212\u5728\u75c7\u72b6\u6d88\u9000\u540e\u9010\u6e10\u51cf\u91cf<\/b>.<\/p><p><b>\u4e00\u4e9b\u836f\u7269<\/b>\u00a0\u5982\u679c\u60a8\u8131\u4e0b\u5b83\u4eec\u592a\u5feb\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u4f24\u5bb3\u3002\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u505c\u836f\u8fc7\u5feb\uff0c\u67d0\u4e9b GERD \u836f\u7269\u4f1a\u5bfc\u81f4 GERD \u6076\u5316\u3002\u5904\u65b9\u836f\u662f\u6700\u6709\u53ef\u80fd\u9700\u8981\u60a8\u4ee5\u4e00\u5b9a\u7684\u901f\u5ea6\u9010\u6e10\u51cf\u91cf\u7684\u836f\u7269\u7c7b\u578b\u3002\u4f60\u5e94\u8be5\u4ee5\u591a\u5feb\u7684\u901f\u5ea6\u9010\u6e10\u51cf\u5c11\uff1f\u53ea\u6709\u4e00\u4e2a\u4eba\u77e5\u9053\u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\uff0c\u4f60\u7684\u533b\u751f\u3002\u6240\u4ee5\u4f60\u9700\u8981\u8bb0\u4f4f\u7684\u7b2c\u4e8c\u4ef6\u4e8b\u662f\uff1a<\/p><p><b>\u5728\u5bf9\u60a8\u7684\u670d\u836f\u65b9\u5f0f\u505a\u51fa\u4efb\u4f55\u6539\u53d8\u4e4b\u524d\uff0c\u8bf7\u5148\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002\u5f53\u60a8\u9010\u6e10\u51cf\u5c11\u65f6\uff0c\u60a8\u7684\u533b\u751f\u53ef\u80fd\u9700\u8981\u76d1\u6d4b\u60a8\u7684\u8eab\u4f53\u53cd\u5e94\u3002<\/b><\/p><h2>\u78b1\u6027\u6c34\u5982\u4f55\u5e2e\u52a9\u60a8<\/h2><p><b>GERD \u836f\u7269<\/b>\uff1a\u5b9e\u9a8c\u5ba4\u6d4b\u8bd5\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u706d\u6d3b\u5f15\u8d77\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u75bc\u75db\u707c\u70e7\u548c\u635f\u4f24\u7684\u9176\u3002\u4e3a\u4e86\u6700\u5927\u9650\u5ea6\u5730\u53d1\u6325\u8fd9\u79cd\u6548\u679c\uff0c\u8bf7\u8ba1\u5212\u5728\u60a8\u611f\u89c9\u5230\u80c3\u98df\u7ba1\u53cd\u6d41\u75c7\u72b6\u53d1\u4f5c\u65f6\u4ece\u60a8\u7684\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u559d\u4e00\u676f 4 \u7ea7\u78b1\u6027\u6c34\u3002\u5982\u679c\u78b1\u6027\u6c34\u5bf9\u60a8\u6709\u6548\uff0c\u60a8\u7684\u75c7\u72b6\u5e94\u5728\u5927\u7ea6 2 \u81f3 4 \u5468\u5185\u5f00\u59cb\u9010\u6e10\u51cf\u5f31\u3002\u8981\u8bb0\u4f4f\u7684\u91cd\u8981\u4e8b\u9879\uff1a<\/p><ul><li>\u4e0d\u8981\u653e\u5f03 GERD \u836f\u7269\u51b7\u706b\u9e21<\/li><li>\u7f13\u89e3\u53ef\u80fd\u4f1a\u5728\u5927\u7ea6 2 - 4 \u5468\u5185\u51fa\u73b0<\/li><li>\u5982\u679c\u559d\u78b1\u6027\u6c34\u4f7f\u707c\u4f24\u66f4\u4e25\u91cd\uff0c\u8bf7\u505c\u6b62\uff0c\u5e76\u53bb\u770b\u533b\u751f<\/li><\/ul><p><b>\u9aa8\u836f<\/b>\uff1a\u9aa8\u9abc\u836f\u7269\u548c\u78b1\u6027\u6c34\u4ee5\u975e\u5e38\u76f8\u4f3c\u7684\u65b9\u5f0f\u4fdd\u62a4\u9aa8\u9abc\uff1a\u5b83\u4eec\u90fd\u53ef\u4ee5\u51cf\u5c11\u8840\u6db2\u4e2d\u5bfc\u81f4\u9aa8\u9abc\u91ca\u653e\u9499\u7684\u9176\u3002\u4e3a\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\u6d4b\u8bd5\u78b1\u6027\u6c34\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u8ba9\u60a8\u7684\u533b\u751f\u5728\u60a8\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u4e4b\u524d\u5bf9\u60a8\u7684\u9aa8\u8d28\u6d41\u5931\u9176\u6c34\u5e73\u8fdb\u884c\u57fa\u7ebf\u8bfb\u6570\uff0c\u7136\u540e\u5728\u60a8\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34 30 \u5929\u540e\u518d\u6b21\u6d4b\u8bd5\u60a8\u3002\u7136\u540e\uff0c\u60a8\u7684\u533b\u751f\u53ef\u4ee5\u5efa\u8bae\u60a8\u662f\u5426\u5e94\u8be5\u51cf\u5c11\u6216\u9010\u6e10\u51cf\u5c11\u60a8\u7684\u9aa8\u836f\u7269\u3002\u8981\u8bb0\u4f4f\u7684\u91cd\u8981\u4e8b\u9879\uff1a<\/p><ul><li>\u4e3a\u786e\u4fdd\u5176\u6b63\u5e38\u5de5\u4f5c\uff0c\u8bf7\u81ea\u884c\u6d4b\u8bd5\u9aa8\u8d28\u6d41\u5931\u9176<\/li><li>\u4f60\u611f\u89c9\u4e0d\u5230\u5b83\u5728\u8d77\u4f5c\u7528\uff0c\u53ea\u6709\u4f60\u7684\u533b\u751f\u624d\u80fd\u786e\u5b9a<\/li><li>\u78b1\u6027\u6c34\u5bf9\u9aa8\u4e22\u5931\u9176\u7684\u5168\u90e8\u4f5c\u7528\u5e94\u5728 4 \u5468\u5185\u53d1\u751f<\/li><\/ul><p><b>\u8840\u538b<\/b>\uff1a\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u7f3a\u9541\u7684\u4eba\u964d\u4f4e\u8840\u538b\u3002\u60a8\u7684\u533b\u751f\u65e0\u6cd5\u53ef\u9760\u5730\u6d4b\u8bd5\u60a8\u7684\u9541\u542b\u91cf\uff0c\u56e0\u6b64\u4e86\u89e3\u60a8\u7684\u9ad8\u8840\u538b\u662f\u5426\u4e0e\u7f3a\u9541\u6709\u5173\u7684\u552f\u4e00\u65b9\u6cd5\u662f\u5c1d\u8bd5\u4f7f\u7528\u78b1\u6027\u6c34\uff0c\u770b\u770b\u60a8\u7684\u8840\u538b\u6c34\u5e73\u662f\u5426\u4e0b\u964d\u3002\u5982\u679c\u4ed6\u4eec\u8fd9\u6837\u505a\uff0c\u90a3\u4e48\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u4f60\u3002\u5982\u679c\u4ed6\u4eec\u4e0d\u8fd9\u6837\u505a\uff0c\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f\uff0c\u56e0\u4e3a\u8fd8\u6709\u5176\u4ed6\u95ee\u9898\u5bfc\u81f4\u60a8\u7684\u9ad8\u8840\u538b\u3002\u8981\u8bb0\u4f4f\u7684\u5173\u952e\u70b9\uff1a<\/p><ul><li>\u9700\u8981 2 - 4 \u5468\u624d\u80fd\u770b\u5230\u5bf9\u8840\u538b\u7684\u5f71\u54cd<\/li><li>\u5982\u679c\u6ca1\u6709\u6548\u679c\uff0c\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f<\/li><li>\u6c38\u8fdc\u4e0d\u8981\u505c\u6b62\u670d\u7528\u964d\u538b\u836f\u3002<\/li><li>\u5982\u679c\u60a8\u7684\u8840\u538b\u786e\u5b9e\u6709\u6240\u6539\u5584\uff0c\u8bf7\u60a8\u7684\u533b\u751f\u5e2e\u52a9\u60a8\u9010\u6e10\u51cf\u5c11\u7528\u836f\u91cf<\/li><\/ul><p><b>\u964d\u4f4e\u80c6\u56fa\u9187<\/b>\uff1a\u78b1\u6027\u6c34\u5bf9\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u4f5c\u7528\u4e0e\u964d\u4f4e\u8840\u538b\u7684\u4f5c\u7528\u76f8\u540c\uff1a\u901a\u8fc7\u63d0\u9ad8\u77ff\u7269\u8d28\u8425\u517b\u6c34\u5e73\u3002\u8fd9\u610f\u5473\u7740\u5982\u679c\u60a8\u7684\u8eab\u4f53\u7f3a\u4e4f\u9499\u3001\u9541\u6216\u4e24\u8005\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u4f1a\u5bf9\u60a8\u6709\u6240\u5e2e\u52a9\u3002\u80c6\u56fa\u9187\u6d4b\u8bd5\u5f88\u4fbf\u5b9c\uff0c\u751a\u81f3\u5728\u4e00\u4e9b\u836f\u5e97\u4e5f\u6709\u63d0\u4f9b\u3002\u56e0\u6b64\uff0c\u4e86\u89e3\u78b1\u6027\u6c34\u662f\u5426\u53ef\u4ee5\u5e2e\u52a9\u60a8\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u4e4b\u524d\u8fdb\u884c\u81ea\u6211\u6d4b\u8bd5\u5e76\u83b7\u5f97\u57fa\u7ebf\u8bfb\u6570\u3002\u7136\u540e\u5728 2 \u5468\u548c 4 \u5468\u518d\u6b21\u6d4b\u8bd5\u81ea\u5df1\uff0c\u770b\u770b\u78b1\u6027\u6c34\u662f\u5426\u6709\u6548\u679c\u3002\u8981\u8bb0\u4f4f\u7684\u91cd\u8981\u4e8b\u9879\uff1a<\/p><ul><li>\u9700\u8981 2 \u2013 4 \u5468\u624d\u80fd\u770b\u5230\u5bf9\u80c6\u56fa\u9187\u6c34\u5e73\u7684\u5f71\u54cd<\/li><li>\u6c38\u8fdc\u4e0d\u8981\u53bb\u51b7\u706b\u9e21\u3002\u5982\u679c\u78b1\u6027\u6c34\u6b63\u5728\u964d\u4f4e\u60a8\u7684\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u8bf7\u8ba9\u60a8\u7684\u533b\u751f\u5e2e\u52a9\u60a8\u9010\u6e10\u51cf\u5c11\u836f\u7269\u7528\u91cf<\/li><\/ul><h2>\u4f60\u5e94\u8be5\u559d\u591a\u5c11\u78b1\u6027\u6c34\uff0c\u4ec0\u4e48\u65f6\u5019\u559d<\/h2><p>\u5728\u8bb0\u5f55\u78b1\u6027\u6c34\u5f71\u54cd\u7684\u7814\u7a76\u4e2d\uff0c\u6d4b\u8bd5\u5bf9\u8c61\u6bcf\u5929\u559d\u5927\u7ea6 2-3 \u5347\u78b1\u6027\u6c34\u3002\u8fd9\u4e9b\u7814\u7a76\u4e2d\u4f7f\u7528\u7684 pH \u503c\u8303\u56f4\u5728 9 \u5230 10 \u4e4b\u95f4\u3002\u4f46\u662f\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u4ece\u4f4e\u4e8e 9 \u7684 pH \u503c\u5f00\u59cb\u3002\u5f53\u60a8\u521a\u5f00\u59cb\u559d\u78b1\u6027\u6c34\u65f6\uff0c\u5b83\u53ef\u80fd\u4f1a\u5bfc\u81f4\u60a8\u7684\u8eab\u4f53\u6392\u6bd2\uff0c\u4ece\u800c\u5bfc\u81f4\u4e00\u4e9b\u8f7b\u5fae\u7684\u6d41\u611f\u6837\u75c7\u72b6\u3002\u5982\u679c\u60a8\u611f\u5230\u4e0d\u8212\u670d\uff0c\u8bf7\u5c06\u60a8\u7684\u8d77\u59cb pH \u503c\u964d\u4f4e\u5230\u60a8\u7684\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u6c34\u5e73\uff0c\u5373 pH \u503c\u7ea6\u4e3a 8 - 8.5\u3002\u996e\u7528 1 \u7ea7\u78b1\u6027\u6c34\u7ea6 2 \u5468\uff0c\u7136\u540e\u5347\u81f3 2 \u7ea7\u3002<\/p><p>\u4f60\u5e94\u8be5\u5168\u5929\u559d\u78b1\u6027\u6c34\u3002\u8fd9\u662f\u4e00\u4e2a\u8ba9\u4f60\u6bcf\u5929\u559d 2 \u5347\u6c34\u7684\u65f6\u95f4\u8868\uff1a<\/p><ul><li><b>\u65e9\u6668<\/b>\uff1a\u9192\u6765\u65f6 2 \u4e2a 8 \u76ce\u53f8\u73bb\u7483\u676f<\/li><li><b>\u996d\u524d\u534a\u5c0f\u65f6<\/b>\uff1a\u4e00\u4e2a 8 \u76ce\u53f8\u73bb\u7483\u676f<\/li><li><b>\u996d\u540e\u4e00\u5c0f\u65f6<\/b>\uff1a\u4e00\u4e2a 8 \u76ce\u53f8\u73bb\u7483\u676f<\/li><li><b>\u4e24\u70b9<\/b>\uff1a\u4e00\u4e2a 8 \u76ce\u53f8\u73bb\u7483\u676f\uff08\u51fb\u8d25 3 \u70b9\u949f\u7684\u5d29\u6e83\uff01\uff09<\/li><li><b>\u953b\u70bc<\/b>\uff1a\u953b\u70bc\u65f6\u4e00\u4e2a 16 \u76ce\u53f8\u7684\u73bb\u7483\u676f<\/li><li><b>\u7761\u524d\u4e00\u5c0f\u65f6<\/b>\uff1a\u4e00\u4e2a\u516b\u76ce\u53f8\u73bb\u7483\u676f<\/li><\/ul><h2>\u60a8\u7684\u78b1\u6027\u6c34\u8bd5\u9a7e<\/h2><p>\u4f7f\u7528\u79bb\u5b50\u6c34\u673a\u8fd8\u53ef\u4ee5\u83b7\u5f97\u5904\u65b9\u836f\u6240\u6ca1\u6709\u7684\u53e6\u4e00\u4ef6\u4e8b\uff1a60 \u5929\u9000\u8d27\u653f\u7b56\u3002\u7531\u4e8e\u5927\u7ea6\u9700\u8981 30 \u5929\u624d\u80fd\u770b\u5230\u78b1\u6027\u6c34\u662f\u5426\u5bf9\u60a8\u6709\u76ca\uff0cLife \u7684 60 \u5929\u9000\u8d27\u653f\u7b56\u4e3a\u60a8\u63d0\u4f9b\u4e86\u4e00\u79cd\u65b9\u4fbf\u7684\u65b9\u5f0f\u6765\u5c1d\u8bd5\u78b1\u6027\u6c34\u5e76\u4eb2\u773c\u770b\u770b\u5b83\u6709\u4ec0\u4e48\u597d\u5904\u3002\u4e3a\u4ec0\u4e48\u4e0d\u8bd5\u8bd5\u5462\uff1f\u60a8\u6240\u8981\u5931\u53bb\u7684\u53ea\u662f\u6240\u6709\u90a3\u4e9b\u5904\u65b9\u5171\u4ed8\u989d\uff01<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>Rosborg\u3001I\u3001B Nihlgard \u548c L Gerhardsson\u3002 \u201c\u5973\u6027\u7684\u5934\u53d1\u5143\u7d20\u6d53\u5ea6\u5728<\/p><p>\u745e\u5178\u5357\u90e8\u7684\u4e00\u9178\u4e00\u78b1\u5730\u533a\u3002\u201d\u00a0<i>PubMed NCBI<\/i>. Ambio\uff0c\u548c\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901<\/a>&gt;\u3002<\/p><p>Misner, B. \u4ec5\u9760\u98df\u7269\u53ef\u80fd\u65e0\u6cd5\u63d0\u4f9b\u8db3\u591f\u7684\u5fae\u91cf\u8425\u517b\u7d20\u6765\u9884\u9632<\/p><p>\u7f3a\u4e4f J \u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u3002 2006\uff1b 3(1:( 51\u201355\u30022006 \u5e74 6 \u6708 5 \u65e5\u5728\u7ebf\u53d1\u5e03\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2129155\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2129155\/<\/a><\/p><p>\u7fc1\uff0c\u6625\u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff1a\u4e16\u754c\u4e0d\u540c\u4eba\u7fa4\u7684\u751f\u7269\u5229\u7528\u5ea6\u548c<\/p><p>\u5065\u5eb7\u5f71\u54cd\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u6c34\u536b\u751f\u5065\u5eb7<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c2004 \u5e74 8 \u6708 17 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 4 \u65e5\u3002 .<\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u65f6\u7684\u8425\u517b\u7d20<\/i><\/p><p><i>\u6c34<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;\u3002<\/p><p>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR<\/i><\/p><p><i>\u836f\u5b66\u4e0e\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u4f5c\u4e3a\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u624b\u6bb5\u7684\u6f5c\u5728\u597d\u5904\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c4d2b elementor-widget elementor-widget-toggle\" data-id=\"07c4d2b\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8141\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8141\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u5bf9\u4ee3\u8c22\u7efc\u5408\u5f81\u6709\u6548\u7684\u79bb\u5b50\u5316\u78b1\u6027\u6c34\uff1a\u7814\u7a76<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8141\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8141\"><p>\u4ee3\u8c22\u7efc\u5408\u5f81\u662f\u5f53\u4e00\u4e2a\u4eba\u7684\u8eab\u4f53\u4e0d\u80fd\u65f6\u53d1\u751f\u7684\u201c\u4e00\u7cfb\u5217\u751f\u7406\u9519\u8bef\u201d<\/p><div id=\"attachment_10185\" class=\"wp-caption alignright\">\u00a0<\/div><p>\u8c03\u8282\u5176\u9178\u78b1\u5ea6\u5e73\u8861\u3002\u5f53\u4f60\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u75c7\u65f6\uff0c\u4f60\u7684\u91cd\u8981\u5668\u5b98\u4f1a\u6162\u6162\u88ab\u9178\u5ea6\u7834\u574f\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u63a7\u5236\uff0c\u4ee3\u8c22\u7efc\u5408\u75c7\u5c31\u4f1a\u8ba9\u4f60\u4e27\u547d\u3002\u4f46\u662f\u5728\u5339\u5179\u5821\u5927\u5b66\u533b\u5b66\u4e2d\u5fc3\u8fdb\u884c\u7684\u7814\u7a76\u5e26\u6765\u4e86\u65b0\u7684\u5e0c\u671b\uff1a\u79bb\u5b50\u78b1\u6027\u6c34\u88ab\u8bc1\u660e\u65e2\u53ef\u4ee5\u589e\u52a0\u6297\u6c27\u5316\u6c34\u5e73\uff0c\u53c8\u53ef\u4ee5\u964d\u4f4e\u6709\u5bb3\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u5176\u4ed6\u7814\u7a76\u8868\u660e\uff0c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a8\u63d0\u9ad8 pH \u5e73\u8861\uff0c\u4ece\u800c\u5e2e\u52a9\u60a8\u6218\u80dc\u4ee3\u8c22\u7efc\u5408\u5f81\u3002<\/p><h2>\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u75c7\u72b6<\/h2><p>\u4ee3\u8c22\u7efc\u5408\u5f81\u6700\u660e\u663e\u7684\u75c7\u72b6\u662f\u80a5\u80d6\u3002\u5982\u679c\u60a8\u7684\u4f53\u91cd\u6307\u6570 (BMI) \u4e3a 30 \u6216\u66f4\u9ad8\uff0c\u90a3\u4e48\u60a8\u53ef\u80fd\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u3002\u60a8\u7684 BMI \u662f\u901a\u8fc7\u5c06\u60a8\u7684\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u60a8\u7684\u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9\u6765\u8ba1\u7b97\u7684\u3002\u8fd9\u662f\u5982\u4f55\u5b8c\u6210\u7684\uff1a<\/p><ol><li><strong>\u5c06\u60a8\u7684\u4f53\u91cd\uff08\u78c5\uff09\u4e58\u4ee5 0.45 \u4ee5\u5c06\u5176\u8f6c\u6362\u4e3a\u5343\u514b<\/strong><\/li><li><strong>\u4ee5\u82f1\u5bf8\u4e3a\u5355\u4f4d\u7684\u8eab\u9ad8\u4e58\u4ee5 0.025 \u4ee5\u5c06\u5176\u8f6c\u6362\u4e3a\u7c73<\/strong><\/li><li><strong>\u5e73\u65b9\u4f60\u5f97\u5230\u7684\u7b54\u6848\u4e3a\u4f60\u7684\u8eab\u9ad8<\/strong><\/li><li><strong>\u5c06\u4f60\u5f97\u5230\u7684\u4f53\u91cd\u7b54\u6848\u9664\u4ee5\u4f60\u5f97\u5230\u7684\u8eab\u9ad8\u7b54\u6848<\/strong><\/li><\/ol><p>\u5176\u4ed6\u75c7\u72b6\u9700\u8981\u533b\u751f\u68c0\u67e5\u3002\u8fd9\u4e9b\u75c7\u72b6\u662f<\/p><ol><li><strong>\u9ad8\u8840\u538b<\/strong><\/li><li><strong>\u80be\u7ed3\u77f3<\/strong><\/li><li><strong>\u9ad8\u8840\u7cd6<\/strong><\/li><li><strong>\u9ad8\u80c6\u56fa\u9187\u6c34\u5e73<\/strong><\/li><\/ol><p>\u5982\u679c\u60a8\u7684 BMI \u8d85\u8fc7 30 \u5e76\u51fa\u73b0\u4e0a\u8ff0\u4efb\u4f55\u75c7\u72b6\uff0c\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f\u6709\u5173\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u4fe1\u606f\u3002<\/p><h2>\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u2014\u2014\u53ea\u9700 8 \u5468\uff01<\/h2><p>\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u79bb\u5b50\u6c34\u6539\u5584\u4e86\u4ee3\u8c22\u7efc\u5408\u5f81\u60a3\u8005\u7684\u6297\u6c27\u5316\u72b6\u6001\uff0c\u964d\u4f4e\u4e86\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u5728\u77ed\u77ed 8 \u5468\u5185\uff0c\u53c2\u4e0e\u7814\u7a76\u7684\u4eba\u7684\u6297\u6c27\u5316\u6c34\u5e73\u63d0\u9ad8\u4e86 39%\uff0c\u6709\u5bb3\u81ea\u7531\u57fa\u6c34\u5e73\u964d\u4f4e\u4e86 43%\uff0c\u6709\u5bb3\u80c6\u56fa\u9187\u6c34\u5e73\u964d\u4f4e\u4e86 13%\u3002\u7814\u7a76\u4eba\u5458\u5728\u7814\u7a76\u4e2d\u5f97\u51fa\u7ed3\u8bba\uff0c\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u5728\u6cbb\u7597\u548c\u9884\u9632\u4ee3\u8c22\u7efc\u5408\u5f81\u65b9\u9762\u5177\u6709\u5de8\u5927\u6f5c\u529b\u3002<\/p><h2>\u4e24\u4e2a\u6708\u51cf 12 \u78c5\uff1a\u5b66\u4e60<\/h2><p>\u7b2c\u4e8c\u9879\u7814\u7a76\u68c0\u67e5\u4e86\u78b1\u6027\u79bb\u5b50\u6c34\u5bf9\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u4e2d\u5e74\u4eba\u7684\u5f71\u54cd\uff0c\u62a5\u544a\u4e86\u7c7b\u4f3c\u7684\u7ed3\u679c\uff1a\u6539\u5584\u6297\u6c27\u5316\u72b6\u6001\uff0c\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u8be5\u7814\u7a76\u201c\u6bcf\u5929\u996e\u7528 2 \u5347\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\u201d\u8fd8\u76d1\u6d4b\u4e86\u6d4b\u8bd5\u5bf9\u8c61\u7684\u4f53\u91cd\uff0c\u53d1\u73b0\u7814\u7a76\u4e2d\u7684\u4eba\u5e73\u5747\u51cf\u6389\u4e86 12 \u78c5\u5728\u4e24\u4e2a\u6708\u5185\u3002\u8bf7\u8bb0\u4f4f\uff0c\u7814\u7a76\u4e2d\u7684\u4eba\u6ca1\u6709\u6539\u53d8\u5176\u4ed6\u4efb\u4f55\u4e1c\u897f\uff1a\u4ed6\u4eec\u4ecd\u7136\u5403\u540c\u6837\u7684\u98df\u7269\uff0c\u8fdb\u884c\u540c\u6837\u7684\u8fd0\u52a8\uff0c\u800c\u4e14\u4f53\u91cd\u521a\u521a\u4e0b\u964d\u3002\u7814\u7a76\u4eba\u5458\u8fd8\u6ce8\u610f\u5230\u4e86\u6392\u6bd2\u4f5c\u7528\u3002\u996e\u7528\u78b1\u6027\u6c34\u5bfc\u81f4\u88ab\u6d4b\u4eba\u6392\u6cc4\u51fa 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\u3002<\/p><h2>\u60a8\u9700\u8981\u4e86\u89e3\u7684\u6709\u5173\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u548c\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u77e5\u8bc6<\/h2><p>\u672c\u6587\u8ba8\u8bba\u7684\u4e24\u9879\u7814\u7a76\u4e2d\u7684\u4eba\u6bcf\u5929\u996e\u7528 1.5 \u81f3 2 \u5347\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u3002\u4e3a\u4e86\u83b7\u5f97\u7814\u7a76\u4e2d\u89c2\u5bdf\u5230\u7684\u76f8\u540c\u76ca\u5904\uff0c\u60a8\u996e\u7528\u7684\u78b1\u6027\u79bb\u5b50\u6c34\u5fc5\u987b\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002\u4f60\u5728\u5546\u5e97\u91cc\u770b\u5230\u7684\u74f6\u88c5\u78b1\u6027\u6c34\u00a0<b><i>\u624d\u4e0d\u662f<\/i><\/b>\u00a0\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002\u83b7\u5f97\u5177\u6709\u9ad8\u6297\u6c27\u5316\u6f5c\u529b\u7684\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u7684\u552f\u4e00\u65b9\u6cd5\u662f\u4f7f\u7528\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u81ea\u5df1\u5236\u4f5c\u3002<\/p><p><strong>\u53c2\u8003<\/strong><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a03d53 elementor-widget elementor-widget-toggle\" data-id=\"8a03d53\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1441\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1441\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u79bb\u5b50\u6c34\u6709\u4ec0\u4e48\u7528\uff1f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1441\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1441\"><h2>\u79bb\u5b50\u6c34\u6709\u4ec0\u4e48\u7528\uff0c\u4e3a\u4ec0\u4e48\uff1f<\/h2><p>\u6709\u4e24\u79cd\u4e0d\u540c\u7684\u79bb\u5b50\u6c34\uff0c\u78b1\u6027\u79bb\u5b50\u6c34\u548c\u9178\u6027\u79bb\u5b50\u6c34\u3002\u6bcf\u79cd\u7c7b\u578b\u7684\u6c34\u90fd\u6709\u5176\u7528\u9014\uff0c\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u7528\u4e8e\u5065\u5eb7\uff0c\u9178\u6027\u6c34\u7528\u4e8e\u7f8e\u5bb9\u51b2\u6d17\u548c\u8bb8\u591a\u5176\u4ed6\u7528\u9014\u3002\u8981\u83b7\u5f97\u8fd9\u4e24\u79cd\u6c34\uff0c\u4f60\u9700\u8981\u4e00\u4e2a\u5bb6\u7528\u6c34\u79bb\u5b50\u53d1\u751f\u5668\uff0c\u78b1\u5316\u5668\u548c\u6c22\u68d2\u4e0d\u80fd\u5236\u9020\u8fd9\u4e24\u79cd\u79bb\u5b50\u6c34\u3002<\/p><h2>\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u7528\u9014<\/h2><p>\u51fa\u4e8e\u5065\u5eb7\u76ee\u7684\u6d88\u8017\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u3002\u5b83\u5177\u6709\u9178\u4e2d\u548c\u80fd\u529b\u548c\u6297\u6c27\u5316\u6f5c\u529b\uff0c\u5df2\u5728 40 \u591a\u9879\u7814\u7a76\u4e2d\u8bc1\u660e\u5bf9\u5065\u5eb7\u6709\u76ca\u3002\u78b1\u6027\u79bb\u5b50\u6c34\u5df2\u88ab\u8bc1\u660e\u6709\u52a9\u4e8e\u6539\u5584\u5065\u5eb7\u72b6\u51b5\uff1a<\/p><p><b>\u9aa8\u9abc\u5065\u5eb7<\/b>\u00a0\u2013 \u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u9aa8\u9abc\u5065\u5eb7\u7684\u6700\u6709\u529b\u8bc1\u636e\u3002\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u964d\u4f4e\u4e24\u79cd\u9aa8\u8d28\u6d41\u5931\u9176\u6807\u8bb0\u7269\uff0c\u533b\u751f\u4f7f\u7528\u8fd9\u4e9b\u9176\u6807\u8bb0\u7269\u6765\u6d4b\u91cf\u60a8\u7684\u9aa8\u8d28\u6d41\u5931\u7387\u3002\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u6765\u786e\u5b9a\u9aa8\u8d28\u6d41\u5931\u7684\u51cf\u5c11\u662f\u5426\u4f1a\u5bfc\u81f4\u957f\u671f\u4fdd\u6301\u66f4\u597d\u7684\u5065\u5eb7\uff0c\u4f46\u6709\u4e00\u70b9\u5f88\u6e05\u695a\uff1a\u78b1\u6027\u6c34\u6bd4\u4eba\u4eec\u901a\u5e38\u7528\u6765\u7ef4\u6301\u9aa8\u5bc6\u5ea6\u7684\u9aa8\u836f\u7269\u66f4\u5b89\u5168\u3002<\/p><p><b>\u6392\u6bd2<\/b>\u00a0\u2013 \u745e\u5178\u7684\u4e24\u9879\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u4fdd\u62a4\u60a8\u514d\u53d7\u6c5e\u7684\u6bd2\u6027\u5f71\u54cd\u3002\u4ed6\u4eec\u68c0\u67e5\u4e86\u5c45\u4f4f\u5728\u745e\u5178\u5e76\u559d\u4e95\u6c34\u7684\u5973\u6027\u3002\u4e00\u534a\u7684\u5973\u6027\u559d\u9178\u6027\u6c34\uff0c\u4e00\u534a\u559d\u78b1\u6027\u6c34\u3002\u996e\u7528\u9178\u6027\u6c34\u7684\u5973\u6027\u5934\u53d1\u6837\u672c\u4e2d\u7684\u787c\u3001\u6c5e\u548c\u5176\u4ed6\u9178\u6027\u5143\u7d20\u542b\u91cf\u8f83\u9ad8\u3002\u559d\u78b1\u6027\u6c34\u7684\u5973\u6027\u5728\u5934\u53d1\u6837\u672c\u4e2d\u663e\u793a\u51fa\u66f4\u9ad8\u6c34\u5e73\u7684\u5065\u5eb7\u77ff\u7269\u8d28\uff0c\u5982\u9499\u3001\u9541\u548c\u94be\u3002\u5728\u7f8e\u56fd\u8fdb\u884c\u7684\u5176\u4ed6\u7814\u7a76\u8868\u660e\uff0c\u521a\u63a5\u89e6\u78b1\u6027\u6c34\u7684\u4eba\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u4f1a\u6392\u51fa\u5927\u91cf 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\u3002\u5b66\u5230\u66f4\u591a<\/p><p><b>\u6d88\u5316\u5065\u5eb7<\/b>\u00a0\u2013 \u996e\u7528\u78b1\u6027\u6c34\u4f1a\u5728\u80a0\u9053\u5185\u521b\u9020\u6709\u5229\u4e8e\u6709\u76ca\u76ca\u751f\u83cc\u5fae\u751f\u7269\u7fa4\u751f\u957f\u7684\u6761\u4ef6\u3002\u80a0\u9053\u4e2d\u6709\u76ca\u7684\u76ca\u751f\u83cc\u88ab\u79f0\u4e3a\u4e25\u683c\u538c\u6c27\u83cc\u2014\u2014\u8fd9\u610f\u5473\u7740\u5b83\u4eec\u8ba8\u538c\u6c27\u6c14\u3002\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u6709\u6c27\u5316\u4f5c\u7528\u00a0<i>\u51cf\u5c11<\/i>\u00a0\u6f5c\u529b\u56e0\u6b64\u51cf\u5c11\u4e86\u80a0\u9053\u4e2d\u7684\u6c27\u5316\uff0c\u8fd9\u6709\u5229\u4e8e\u76ca\u751f\u83cc\u5fae\u751f\u7269\u3002<\/p><p><b>\u8fd0\u52a8\u7684<\/b>\u00a0\u2013 \u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u4fdd\u6e7f\u3002\u5b83\u8fd8\u88ab\u8bc1\u660e\u53ef\u4ee5\u51cf\u5c11\u8fd0\u52a8\u5f15\u8d77\u7684\u808c\u8089\u9178\u4e2d\u6bd2\u3002\u8fd9\u610f\u5473\u7740\u5b83\u6709\u52a9\u4e8e\u9632\u6b62\u808c\u8089\u4ea7\u751f\u707c\u70ed\u611f\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u953b\u70bc\u5f97\u66f4\u4e45\u3001\u66f4\u52aa\u529b\u3002<\/p><p>\u66f4\u597d\u7684\u662f\uff0c\u5c06\u78b1\u6027\u6c34\u4e0e\u7535\u89e3\u8d28\uff08\u5982\u4f73\u5f97\u4e50\uff09\u6df7\u5408\uff0c\u5b83\u4f1a\u6210\u4e3a\u4e00\u79cd\u6709\u6548\u7684\u8fd0\u52a8\u996e\u6599\u3002\u5b83\u8ba9\u4f60\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u90fd\u611f\u89c9\u5c11\u4e86\u5f88\u591a\u52aa\u529b\uff0c\u6240\u4ee5\u4f60\u53ef\u4ee5\u201c\u5728\u533a\u57df\u5185\u201d\u66f4\u957f\u7684\u65f6\u95f4\uff01<\/p><p>\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u5e26\u6765\u66f4\u591a\u7684\u5065\u5eb7\u76ca\u5904\u3002\u5176\u5b9e\u592a\u591a\u4e86\uff0c\u8fd9\u91cc\u5c31\u4e0d\u4e00\u4e00\u5217\u4e3e\u4e86\u3002\u8981\u8bb0\u4f4f\u7684\u91cd\u8981\u4e00\u70b9\u662f\uff0c\u78b1\u6027\u6c34\u652f\u6301\u4e00\u822c\u5065\u5eb7\u3002\u4e00\u4e2a\u66f4\u5065\u5eb7\u7684\u8eab\u4f53\u80fd\u591f\u6cbb\u6108\u81ea\u5df1\u7684\u8bb8\u591a\u75be\u75c5\u3002<\/p><h3>\u6c34\u679c\u548c\u852c\u83dc\u7684\u89e3\u6bd2<\/h3><p>\u7528\u4e8e\u79cd\u690d\u98df\u7269\u7684\u6740\u866b\u5242\u548c\u9664\u8349\u5242\u4f1a\u7559\u4e0b\u9178\u6027\u6b8b\u7559\u7269\u3002\u8bb8\u591a\u4eba\u8ba4\u4e3a\u4f60\u53ef\u4ee5\u7b80\u5355\u5730\u51b2\u6d17\u6389\u5b83\uff0c\u4f46\u4ed6\u4eec\u9519\u4e86\u3002\u5373\u4f7f\u51b2\u6d17\uff0c\u6b8b\u7559\u7269\u4ecd\u7136\u5b58\u5728\u3002\u8fd9\u53ef\u80fd\u4f1a\u7ed9\u80a0\u9053\u654f\u611f\u7684\u4eba\u5e26\u6765\u771f\u6b63\u7684\u95ee\u9898\uff0c\u4f8b\u5982\u72fc\u75ae\u60a3\u8005\u3002<\/p><p>\u78b1\u6027\u6c34\u00a0<i>\u53d8\u6027<\/i>\u00a0\u9178\u6027\u519c\u836f\u548c\u9664\u8349\u5242\u6b8b\u7559\u7269\uff0c\u8fd9\u610f\u5473\u7740\u5b83\u4eec\u6c38\u4e45\u65e0\u5bb3\u3002\u4f60\u751a\u81f3\u53ef\u4ee5\u770b\u5230\u5b83\u5de5\u4f5c\uff01\u53ea\u9700\u5c06\u6c34\u679c\u6216\u852c\u83dc\u6d78\u6ce1\u5728\u4e00\u7897\u78b1\u6027\u6c34\u4e2d\uff0c\u51e0\u5206\u949f\u5185\uff0c\u6c34\u5c31\u4f1a\u53d8\u6210\u6ce5\u8910\u8272\u3002\u5c06\u6c34\u679c\u548c\u852c\u83dc\u6d78\u6ce1\u5728\u78b1\u6027\u6c34\u4e2d\u5bf9\u4f60\u6765\u8bf4\u6bd4\u6392\u6bd2\u66f4\u597d\uff0c\u56e0\u4e3a\u5b83\u9996\u5148\u907f\u514d\u4e86\u6bd2\u7d20\u8fdb\u5165\u4f60\u7684\u8eab\u4f53\uff01<\/p><h2>\u9178\u6027\u79bb\u5b50\u6c34\u7684\u7528\u9014<\/h2><p>\u9178\u6027\u6c34\u4e0d\u9002\u5408\u996e\u7528\uff0c\u800c\u662f\u5c40\u90e8\u7528\u4f5c\u5934\u53d1\u548c\u76ae\u80a4\u7684\u51b2\u6d17\u5242\uff0c\u4ee5\u53ca\u5176\u4ed6\u7528\u9014\u3002<\/p><p><b>\u5934\u53d1<\/b>\u00a0\u2013 \u9178\u6027\u79bb\u5b50\u6c34\u662f\u4e00\u79cd\u795e\u5947\u7684\u6d17\u53d1\u6c34\u3002\u6211\u7684\u5934\u53d1\u521a\u521a\u8d85\u8fc7\u4e24\u82f1\u5c3a\u957f\uff0c\u7528\u9178\u6027\u6c34\u51b2\u6d17\u540e\uff0c\u5b83\u7684\u5916\u89c2\u548c\u611f\u89c9\u90fd\u975e\u5e38\u597d\u3002\u79bb\u5b50\u5316\u7684\u9178\u6027\u6c34\u5bf9\u4f60\u7684\u5934\u53d1\u6709\u4e24\u4e2a\u597d\u5904\uff1a\u5b83\u53ef\u4ee5\u95ed\u5408\u5e76\u7d27\u81f4\u6bdb\u56ca\u3002\u6bdb\u56ca\u7684\u8868\u9762\u7531\u4e00\u7cfb\u5217\u5e26\u72b6\u75b1\u75b9\u7ec4\u6210\u3002\u5f53\u8fd9\u4e9b\u5e26\u72b6\u75b1\u75b9\u6253\u5f00\uff0c\u9732\u51fa\u4e0b\u9762\u7684\u6bdb\u56ca\u65f6\uff0c\u5934\u53d1\u4f1a\u53d8\u5e72\uff0c\u770b\u8d77\u6765\u6697\u6de1\u65e0\u5149\uff0c\u800c\u4e14\u5f88\u5bb9\u6613\u6298\u65ad\u3002\u7528\u9178\u6027\u6c34\u51b2\u6d17\u540e\uff0c\u4f60\u7684\u5934\u53d1\u4f1a\u611f\u89c9\u66f4\u67d4\u8f6f\uff0c\u770b\u8d77\u6765\u81ea\u7136\u6709\u5149\u6cfd\uff0c\u4e0d\u4f1a\u90a3\u4e48\u5bb9\u6613\u6298\u65ad\u3002\u4f60\u7684\u5934\u53d1\u8d8a\u957f\uff0c\u79bb\u5b50\u9178\u6027\u6d17\u53d1\u6c34\u7684\u597d\u5904\u5c31\u8d8a\u660e\u663e\u3002<\/p><p><b>\u76ae\u80a4<\/b>\u00a0\u2013 \u5065\u5eb7\u76ae\u80a4\u7684 pH \u503c\u5e73\u8861\u5728 3 \u5230 3.5 \u4e4b\u95f4\uff0c\u4fdd\u6301\u8fd9\u79cd\u72b6\u6001\u5b9e\u9645\u4e0a\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\u3002\u76ae\u80a4\u7684\u4f4e pH \u503c\u88ab\u79f0\u4e3a\u60a8\u8eab\u4f53\u7684\u00a0<i>\u9178\u6027\u5730\u5e54<\/i>\uff1a\u9178\u5ea6\u53ef\u6740\u6b7b\u7ec6\u83cc\u548c\u75c5\u6bd2\uff0c\u9632\u6b62\u5b83\u4eec\u611f\u67d3\u60a8\u3002\u5f53\u76ae\u80a4 pH \u503c\u8fc7\u9ad8\u65f6\uff0c\u53ef\u80fd\u4f1a\u53d1\u751f\u611f\u67d3\uff0c\u5305\u62ec\u75e4\u75ae\u7b49\u76ae\u80a4\u611f\u67d3\u3002<\/p><p>\u79bb\u5b50\u9178\u6027\u6c34\u6709\u65f6\u4e5f\u88ab\u79f0\u4e3a\u201c\u7f8e\u5bb9\u6c34\u201d\uff0c\u56e0\u4e3a\u5b83\u5bf9\u76ae\u80a4\u548c\u5934\u53d1\u6709\u5f71\u54cd\u3002\u5b83\u4f5c\u4e3a\u4e00\u79cd\u5929\u7136\u6536\u655b\u5242\uff0c\u6536\u7d27\u548c\u8c03\u7406\u4f60\u7684\u76ae\u80a4\u3002\u5728\u55b7\u96fe\u74f6\u4e2d\uff0c\u6211\u53d1\u73b0\u5b83\u662f\u4e00\u79cd\u5f88\u68d2\u7684\u55b7\u96fe\uff0c\u53ef\u4ee5\u968f\u65f6\u8ba9\u6211\u7684\u5934\u53d1\u548c\u76ae\u80a4\u770b\u8d77\u6765\u7115\u7136\u4e00\u65b0\u3002<\/p><p><b>\u690d\u7269<\/b>\u00a0\u2013 \u690d\u7269\u559c\u6b22\u5fae\u9178\u6027\u7684\u6c34\uff0c5.5 \u5230 6.5 \u4e4b\u95f4\u7684 pH \u503c\u8303\u56f4\u662f\u5b8c\u7f8e\u7684\u3002\u79bb\u5b50\u5316\u7684\u9178\u6027\u6c34\u5bcc\u542b\u6c27\u6c14\uff0c\u690d\u7269\u6839\u7cfb\u9700\u8981\u6c27\u6c14\u624d\u80fd\u547c\u5438\u3002\u79bb\u5b50\u5316\u7684\u9178\u6027\u6c34\u8fd8\u6709\u52a9\u4e8e\u5206\u89e3\u5bfc\u81f4\u571f\u58e4\u53d8\u786c\u7684\u77ff\u7269\u76d0\u3002\u5982\u679c\u4f60\u6709\u786c\u81ea\u6765\u6c34\u548c\u6d47\u6c34\u690d\u7269\uff0c\u786c\u6c34\u4f1a\u4f7f\u4f60\u7684\u571f\u58e4 pH \u503c\u8fc7\u9ad8\uff0c\u4e0d\u9002\u5408\u4f60\u7684\u690d\u7269\u3002\u79bb\u5b50\u5316\u7684\u9178\u6027\u6c34\u6709\u52a9\u4e8e\u4e3a\u690d\u7269\u548c\u5b83\u4eec\u6240\u4f9d\u8d56\u7684\u751f\u7269\u6062\u590d\u571f\u58e4\u4e2d\u5065\u5eb7\u7684 pH \u5e73\u8861\u3002<\/p><p><b>\u8868\u9762<\/b>\u00a0\u2013 \u79bb\u5b50\u9178\u6027\u6c34\u9002\u7528\u4e8e\u5bf9\u53a8\u623f\u3001\u6d74\u5ba4\u4ee5\u53ca\u5bb6\u4e2d\u4efb\u4f55\u5730\u65b9\u7684\u8868\u9762\u8fdb\u884c\u6d88\u6bd2\u3002\u5b83\u7684\u9178\u6027 pH \u503c\u6709\u52a9\u4e8e\u51cf\u5c11\u75c5\u539f\u4f53\u5728\u4efb\u4f55\u8868\u9762\u4e0a\u7684\u4f20\u64ad\u3002<\/p><h2>\u79bb\u5b50\u6c34\u673a\u53ef\u4ee5\u5e2e\u4f60\u7701\u94b1<\/h2><p>\u5982\u60a8\u6240\u89c1\uff0c\u4e24\u79cd\u7c7b\u578b\u7684\u79bb\u5b50\u6c34\u90fd\u53ef\u4ee5\u5728\u5bb6\u4e2d\u4f7f\u7528\u3002\u79bb\u5b50\u6c34\u673a\u5236\u4f5c\u7684\u78b1\u6027\u79bb\u5b50\u6c34\u53ef\u4ee5\u4ee3\u66ff\u4f60\u73b0\u5728\u8d2d\u4e70\u7684\u6602\u8d35\u7684\u74f6\u88c5\u6c34\uff0c\u800c\u4e14\u5473\u9053\u6bd4\u74f6\u88c5\u6c34\u597d\u5f88\u591a\uff01\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u5473\u9053\u5fae\u751c\uff0c\u611f\u89c9\u975e\u5e38\u6e05\u723d\u3002\u4e8b\u5b9e\u4e0a\uff0c\u6211\u4eec\u4fdd\u8bc1\u6211\u4eec\u7684\u673a\u5668\u5c06\u751f\u4ea7\u51fa\u60a8\u559d\u8fc7\u7684\u6700\u7f8e\u5473\u7684\u6c34\u3002\u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u83b7\u5f97\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u7684\u6240\u6709\u5065\u5eb7\u76ca\u5904\u3002<\/p><p>\u672c\u673a\u5728\u751f\u4ea7\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u540c\u65f6\uff0c\u751f\u4ea7\u79bb\u5b50\u5316\u9178\u6027\u6c34\u3002\u8fd9\u662f\u56e0\u4e3a\u7535\u79bb\u8fc7\u7a0b\u901a\u8fc7\u5206\u79bb\u6c34\u4e2d\u7684\u78b1\u6027\u548c\u9178\u6027\u79bb\u5b50\u6765\u5de5\u4f5c\uff0c\u56e0\u6b64\u673a\u5668\u8fd0\u884c\u65f6\u6709\u4e24\u4e2a\u7aef\u53e3\u6392\u6c34\u3002\u6355\u83b7\u9178\u6027\u6c34\u5e76\u5c06\u5176\u7528\u4e8e\u66f4\u5065\u5eb7\u7684\u5934\u53d1\u76ae\u80a4\u548c\u690d\u7269\u3002\u591a\u5e74\u6765\uff0c\u6211\u4e00\u76f4\u4f7f\u7528\u79bb\u5b50\u9178\u6027\u6c34\u4f5c\u4e3a\u6d17\u53d1\u6c34\uff0c\u5b83\u4e3a\u6211\u8282\u7701\u4e86\u4e00\u5927\u7b14\u62a4\u53d1\u4ea7\u54c1\u7684\u94b1\u3002\u6b64\u5916\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u5b83\u4ee3\u66ff\u5316\u5b66\u54c1\u6765\u6d88\u6bd2\u8868\u9762\uff0c\u8fd9\u6837\u60a8\u5c31\u53ef\u4ee5\u8282\u7701\u6e05\u6d01\u5242\u7684\u8d39\u7528\u3002\u901a\u8fc7\u5bb6\u5ead\u4e2d\u7684\u6240\u6709\u8fd9\u4e9b\u7528\u9014\uff0c\u60a8\u4ece\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u83b7\u5f97\u7684\u79bb\u5b50\u6c34\u5f88\u5bb9\u6613\u6536\u56de\u6210\u672c\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3 (2011): 83-89.\u00a0<a href=\"http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-double-blind-randomized-placebo-controlled-cross-over-trial-of-efficacy-and-safety-223.html<\/a><\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u9009\u62e9\u6027\u523a\u6fc0\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u4eba\u4f53\u80a0\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eea686a elementor-widget elementor-widget-toggle\" data-id=\"eea686a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2501\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2501\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u5173\u4e8e\u79bb\u5b50\u6c34\u673a\u4ea7\u751f\u7684\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2501\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2501\"><p>\u8981\u627e\u5230\u5173\u4e8e\u79bb\u5b50\u6c34\u673a\u5236\u9020\u7684\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e\uff0c\u60a8\u9996\u5148\u9700\u8981\u77e5\u9053\u4ec0\u4e48<\/p><div id=\"attachment_9921\" class=\"wp-caption alignright\">\u00a0<\/div><p>\u79d1\u5b66\u5bb6\u79f0\u4e4b\u4e3a\uff1a\u4ed6\u4eec\u79f0\u4e4b\u4e3a\u7535\u89e3\u8fd8\u539f\u6c34\uff08ERW\uff09\uff0c\u800c\u4e0d\u662f\u78b1\u6027\u6c34\u3002\u79d1\u5b66\u5bb6\u4e4b\u6240\u4ee5\u79f0 ERW \u78b1\u6027\u6c34\u662f\u6709\u5145\u5206\u7406\u7531\u7684\u3002\u6c34\u53ef\u4ee5\u662f\u78b1\u6027\u7684\u00a0<i>\u4e0d\u662f\u6297\u6c27\u5316\u5242<\/i>.\u4efb\u4f55 pH \u503c\u8d85\u8fc7 7 \u7684\u6c34\u90fd\u662f\u78b1\u6027\u7684\uff0c\u4f46\u5b83\u4e0d\u662f\u6297\u6c27\u5316\u7684\u78b1\u6027\u6c34\uff0c\u9664\u975e\u5b83\u662f\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u3002\u65e0\u8bba\u60a8\u7684\u78b1\u6027\u6c34\u662f\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u8fd8\u662f\u5176\u4ed6\u65b9\u5f0f\u5236\u6210\uff0c\u90fd\u4f1a\u5bf9\u5b83\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002<\/p><h2>\u5173\u4e8e\u78b1\u6027\u6c34 pH \u503c\u7684\u79d1\u5b66\u4e8b\u5b9e<\/h2><p>\u672f\u8bed pH \u4ee3\u8868\u00a0<i>\u6f5c\u5728\u7684\u6c22<\/i>\u00a0\u5b83\u6d4b\u91cf\u6c34\u4e2d\u6c22\u548c\u6c22\u6c27\u6839\u79bb\u5b50\u7684\u6f5c\u5728\u6d53\u5ea6\u3002\u7f9f\u57fa\u79bb\u5b50\u7531\u4e00\u4e2a\u6c22\u539f\u5b50\u548c\u4e00\u4e2a\u6c27\u539f\u5b50\u7ec4\u6210\u3002\u7f9f\u57fa\u79bb\u5b50\u6d53\u5ea6\u9ad8\u4e8e\u6c22\u79bb\u5b50\u6d53\u5ea6\u7684\u6c34\u5177\u6709\u78b1\u6027 pH \u503c\u3002\u6c34\u7684 pH \u503c\u4f1a\u5f71\u54cd\u6c34\u53ef\u4ee5\u6eb6\u89e3\u7684\u7269\u8d28\uff0c\u4ee5\u53ca\u5176\u4e2d\u7684\u4efb\u4f55\u5316\u5b66\u7269\u8d28\u7684\u884c\u4e3a\u3002\u4f8b\u5982\uff0c\u6700\u8fd1\u5bc6\u6b47\u6839\u5dde\u5f17\u6797\u7279\u7684\u4eba\u4eec\u56e0\u6c34\u4e2d\u7684\u94c5\u4e2d\u6bd2\u3002\u94c5\u4ece\u54ea\u91cc\u6765\uff1f\u5b83\u4e00\u76f4\u5b58\u5728\uff0c\u5b83\u88ab\u7528\u6765\u5236\u9020\u8bb8\u591a\u4e3a\u5f17\u6797\u7279\u4f9b\u6c34\u7684\u7ba1\u9053\u3002\u90a3\u4e48\u4e3a\u4ec0\u4e48\u5f17\u6797\u7279\u7684\u6c34\u4ee5\u524d\u6ca1\u6709\u88ab\u94c5\u4e2d\u6bd2\u5462\uff1f\u56e0\u4e3a\u5f17\u6797\u7279\u6c34\u7684 pH \u503c\u592a\u9ad8\uff0c\u65e0\u6cd5\u6eb6\u89e3\u94c5\u3002\u94c5\u7b49\u91d1\u5c5e\u5728\u4f4e pH \u503c\u7684\u6c34\u4e2d\u4f1a\u53d8\u5f97\u6709\u6bd2\uff0c\u56e0\u4e3a\u5b83\u4eec\u53d8\u5f97\u66f4\u6613\u6eb6\u89e3\u2014\u2014\u8fd9\u610f\u5473\u7740\u5b83\u4eec\u66f4\u5bb9\u6613\u88ab\u4f60\u7684\u8eab\u4f53\u5438\u6536\u3002<\/p><h3>\u5f53\u4f60\u559d\u6c34\u65f6\uff0c\u6c34\u7684 pH \u503c\u4f1a\u5f71\u54cd\u4f60\u7684\u8eab\u4f53\u5438\u6536\u548c\u6392\u51fa\u7684\u7269\u8d28<\/h3><p>\u745e\u5178\u8fdb\u884c\u4e86\u4e00\u9879\u7814\u7a76\uff0c\u7814\u7a76\u6c34\u7684 pH \u503c\u5982\u4f55\u5f71\u54cd\u60a8\u996e\u7528\u65f6\u8eab\u4f53\u4ece\u4e2d\u5438\u6536\u7684\u7269\u8d28\u3002\u8be5\u7814\u7a76\u89c2\u5bdf\u4e86 47 \u540d\u996e\u7528\u4e95\u6c34\u7684\u5973\u6027\u3002\u4e00\u534a\u7684\u5973\u6027\u751f\u6d3b\u5728\u4e95\u6c34\u5448\u9178\u6027\u7684\u5730\u533a\uff0c\u4e00\u534a\u7684\u5973\u6027\u751f\u6d3b\u5728\u4e95\u6c34\u5448\u78b1\u6027\u7684\u5730\u533a\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u559d\u9178\u6027\u6c34\u7684\u5973\u6027\u5438\u6536\u4e86\u66f4\u591a\u7684\u6709\u6bd2\u91d1\u5c5e\uff0c\u6bd4\u5982\u6c5e\uff0c\u559d\u78b1\u6027\u4e95\u6c34\u7684\u5973\u6027\u5438\u6536\u4e86\u66f4\u591a\u7684\u6709\u76ca\u77ff\u7269\u8d28\uff0c\u6bd4\u5982\u9499\u3002<\/p><p><b>\u7b2c\u4e00\u4e2a\u5173\u4e8e\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e<\/b>\u00a0\u662f\u78b1\u6027 pH \u503c\u4f1a\u5bfc\u81f4\u60a8\u7684\u8eab\u4f53\u5438\u6536\u9499\u7b49\u6709\u76ca\u77ff\u7269\u8d28\uff0c\u800c\u4e0d\u4f1a\u5438\u6536\u6c5e\u7b49\u6709\u5bb3\u91d1\u5c5e\u3002<\/p><p>\u5176\u4ed6\u7814\u7a76\u8868\u660e\uff0c\u5f53\u60a8\u901a\u8fc7\u996e\u7528\u78b1\u6027\u6c34\u63d0\u9ad8\u5c3f\u6db2 pH \u503c\u65f6\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u6392\u51fa\u6709\u6bd2\u91d1\u5c5e\u3002\u8be5\u7814\u7a76\u68c0\u67e5\u4e86\u56db\u540d\u80a5\u80d6\u7684\u4e2d\u5e74\u4eba\uff0c\u4ed6\u4eec\u4ee5\u524d\u4ece\u672a\u559d\u8fc7\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u7684\u78b1\u6027\u6c34\u3002\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u968f\u7740\u6d4b\u8bd5\u5bf9\u8c61\u5c3f\u6db2 pH \u503c\u7684\u589e\u52a0\uff0c\u4ed6\u4eec\u7684\u8eab\u4f53\u6392\u51fa\u7684\u6709\u6bd2\u91d1\u5c5e\u7684\u6570\u91cf\u4e5f\u4f1a\u589e\u52a0\u3002<\/p><p><b>\u79d1\u5b66\u4e8b\u5b9e\u4e4b\u4e8c<\/b>\u00a0\u5173\u4e8e\u78b1\u6027\u6c34\u7684\u539f\u56e0\u5728\u4e8e\u5b83\u589e\u52a0\u4e86\u4f60\u7684\u8eab\u4f53\u6392\u51fa\u6709\u6bd2\u91d1\u5c5e\u7684\u901f\u5ea6\u3002<\/p><h2>\u6c27\u5316\u8fd8\u539f\u7535\u4f4d\uff1a\u4e3a\u4ec0\u4e48\u6709\u4e9b\u78b1\u6027\u6c34\u662f\u6297\u6c27\u5316\u5242\uff0c\u6709\u4e9b\u4e0d\u662f<\/h2><p>\u5728\u672c\u6587\u5f00\u5934\uff0c\u6211\u6307\u51fa\u552f\u4e00\u4e00\u79cd\u6297\u6c27\u5316\u5242\u7684\u78b1\u6027\u6c34\u662f\u8fd8\u539f\u6c34\u3002\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4f7f\u7528\u7535\u78c1\u7535\u8377\u5236\u9020\u8fd8\u539f\u6c34\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u9020\u7684\u78b1\u6027\u6c34\u88ab\u79f0\u4e3a\u7535\u89e3\u6c34\u00a0<i>\u51cf\u5c11<\/i>\u00a0\u6c34\uff08ERW\uff09\u3002\u90a3\u4e48\u79d1\u5b66\u662f\u4ec0\u4e48\u610f\u601d\u00a0<i>\u51cf\u5c11<\/i>\u6c34\uff1f<\/p><p><b>\u6c27\u5316\u8fd8\u539f\u7535\u4f4d<\/b>\u00a0(ORP) \u6d4b\u91cf\u6c34\u51cf\u5c11\uff08\u6216\u4fc3\u8fdb\uff09\u6c27\u5316\u7684\u80fd\u529b\u3002\u6c27\u5316\u662f\u4e00\u79cd\u5316\u5b66\u53cd\u5e94\uff0c\u5f53\u6c27\u6c14\u901a\u8fc7\u4ece\u53e6\u4e00\u79cd\u7269\u8d28\u4e2d\u83b7\u53d6\u7535\u5b50\u800c\u4e0e\u53e6\u4e00\u79cd\u7269\u8d28\u7ed3\u5408\u65f6\uff0c\u8fd9\u4e2a\u8fc7\u7a0b\u4f1a\u7834\u574f\u88ab\u6c27\u5316\u7684\u7269\u8d28\u3002\u4f8b\u5982\uff0c\u5f53\u94c1\u88ab\u6c27\u5316\u65f6\uff0c\u5b83\u4f1a\u53d8\u6210\u94c1\u9508\uff08\u6c27\u5316\u94c1\uff09\u3002\u6709\u6f5c\u529b\u7684\u6c34\u00a0<i>\u51cf\u5c11<\/i>\u00a0\uff08\u751a\u81f3\u505c\u6b62\uff09\u6c27\u5316\u7684\u5316\u5b66\u8fc7\u7a0b\u88ab\u79f0\u4e3a\u8fd8\u539f\u6c34\uff0c\u539f\u56e0\u5f88\u7b80\u5355\uff0c\u5b83\u964d\u4f4e\u4e86\u6c27\u5316\u7684\u53ef\u80fd\u6027\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u6709\u6f5c\u529b\u7684\u6c34\u00a0<i>\u589e\u52a0<\/i>\u00a0\u6c27\u5316\u88ab\u79f0\u4e3a\u00a0<i>\u6c27\u5316<\/i>\u00a0\u6c34\u3002<\/p><p><b>\u4f53\u5185\u6c27\u5316<\/b>\u00a0\u7834\u574f\u7ec4\u7ec7\u548c DNA\uff0c\u5c31\u50cf\u94c1\u7684\u6c27\u5316\u4f1a\u7834\u574f\u94c1\u5e76\u5c06\u5176\u53d8\u6210\u94c1\u9508\u4e00\u6837\u3002\u4f53\u5185\u7684\u6c27\u5316\u5242\uff08\u5982\u81ea\u7531\u57fa\uff09\u5229\u7528\u6c27\u539f\u5b50\u901a\u8fc7\u7a83\u53d6\u7535\u5b50\u6765\u7834\u574f\u7ec4\u7ec7\u548c DNA\u3002\u6297\u6c27\u5316\u5242\u80cc\u540e\u7684\u7406\u8bba\u662f\u5b83\u4eec\u5177\u6709\u591a\u4f59\u7684\u7535\u5b50\uff0c\u5b83\u4eec\u5c06\u8fd9\u4e9b\u7535\u5b50\u6350\u8d60\u7ed9\u81ea\u7531\u57fa\u7b49\u6c27\u5316\u5242\u3002\u8fd9\u79cd\u7535\u5b50\u6350\u8d60\u8fc7\u7a0b\u964d\u4f4e\u4e86\u6c27\u5316\u5242\u635f\u4f24\u548c\u7834\u574f\u7ec4\u7ec7\u548c DNA \u7684\u80fd\u529b\u3002\u7535\u89e3\u8fd8\u539f\u6c34\u7684\u4f5c\u7528\u7c7b\u4f3c\u4e8e\u6297\u6c27\u5316\u5242\uff0c\u56e0\u4e3a\u5b83\u964d\u4f4e\u4e86\u4f53\u5185\u6c27\u5316\u5242\u635f\u4f24\u548c\u7834\u574f\u7ec4\u7ec7\u548c DNA \u7684\u80fd\u529b\u3002<\/p><p><b>\u5173\u4e8e\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e\u4e4b\u4e09<\/b>\u00a0\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u662f\u5b83\u00a0<i>\u51cf\u5c11<\/i>\u00a0\u4f53\u5185\u6709\u5bb3\u6c27\u5316\u5242\u53ef\u80fd\u4f1a\u7834\u574f\u548c\u7834\u574f\u7ec4\u7ec7\u548c DNA\uff0c\u56e0\u6b64\u5b83\u53ef\u4ee5\u4f5c\u4e3a\u6297\u6c27\u5316\u5242\u3002<\/p><h2>\u5728\u5bf9\u6297\u9178\u6027\u65b9\u9762\uff0c\u78b1\u5ea6\u6bd4 pH \u503c\u66f4\u91cd\u8981<\/h2><p>\u6211\u4e4b\u524d\u8ba8\u8bba\u8fc7\u6c34\u7684 pH \u503c\u5982\u4f55\u5f71\u54cd\u4f60\u4ece\u4e2d\u5438\u6536\u7684\u4e1c\u897f\uff0c\u4f46\u8bf7\u6ce8\u610f\uff0c\u6211\u5e76\u6ca1\u6709\u8bf4\u5177\u6709\u78b1\u6027 pH \u503c\u7684\u6c34\u4f1a\u964d\u4f4e\u9178\u5ea6\u3002\u539f\u56e0\u662f\u78b1\u6027\u6c34\u7684 pH \u503c\u4e0d\u662f\u964d\u4f4e\u6216\u4e2d\u548c\u9178\u5ea6\u7684\u539f\u56e0\uff0c\u78b1\u6027\u6c34\u7684\u00a0<i>\u78b1\u5ea6<\/i>\u00a0\u662f\u4ec0\u4e48\u51b3\u5b9a\u4e86\u5b83\u51cf\u5c11\u6216\u4e2d\u548c\u9178\u5ea6\u7684\u7a0b\u5ea6\u3002\u4e8b\u5b9e\u4e0a\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u9ad8 pH \u503c\u7684\u78b1\u6027\u6c34\uff0c\u4f8b\u5982 10+ \u7684 pH \u503c\uff0c\u8fd9\u5bf9\u4e00\u7f50\u82cf\u6253\u6c34\u7684\u9178\u5ea6\u51e0\u4e4e\u6ca1\u6709\u5f71\u54cd\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528 pH \u503c\u7ea6\u4e3a 8 \u7684\u4e2d\u7b49\u78b1\u6027\u6c34\uff0c\u8fd9\u53ef\u4ee5\u663e\u7740\u964d\u4f4e\u4e00\u7f50\u82cf\u6253\u6c34\u7684\u9178\u5ea6\u3002\u5176\u539f\u56e0\u662f\u9ad8 pH \u503c\u7684\u6c34\u53ef\u80fd\u5177\u6709\u975e\u5e38\u4f4e\u7684\u78b1\u5ea6\uff0c\u800c\u4e2d\u7b49 pH \u503c\u7684\u6c34\u53ef\u80fd\u5177\u6709\u975e\u5e38\u5f3a\u7684\u78b1\u5ea6\u3002<\/p><p>\u6c34\u7684\u78b1\u5ea6\u662f\u7531\u6c34\u4e2d\u78b1\u6027\u7269\u8d28\u7684\u542b\u91cf\u51b3\u5b9a\u7684\u3002\u6c34\u4e2d\u7684\u78b1\u6027\u7269\u8d28\u8d8a\u591a\uff0c\u5b83\u7684\u78b1\u5ea6\u5c31\u8d8a\u5927\u3002\u4f8b\u5982\uff0c\u60a8\u53ef\u4ee5\u5c06\u56db\u5206\u4e4b\u4e00\u8336\u5319\u78b1\u6db2\u653e\u5165 16 \u76ce\u53f8\u6c34\u4e2d\uff0c\u5b83\u7684 pH \u503c\u4f1a\u975e\u5e38\u9ad8\u3002\u4f46\u662f\u56e0\u4e3a\u91cc\u9762\u53ea\u6709\u5fae\u91cf\u7684\u78b1\uff0c\u90a3\u6c34\u4e0d\u80fd\u4e2d\u548c\u4e00\u7f50\u82cf\u6253\u6c34\u7684\u9178\u5ea6\u3002\u7136\u800c\uff0c\u5982\u679c\u4f60\u5c06\u4e00\u6c64\u5319\u78b3\u9178\u6c22\u9499\u653e\u5165\u6c34\u4e2d\uff0c\u6c34\u7684 pH \u503c\u4e0d\u4f1a\u50cf\u78b1\u6db2\u90a3\u6837\u9ad8\uff0c\u4f46\u6c34\u4f1a\u4e2d\u548c\u4e00\u7f50\u82cf\u6253\u6c34\u7684\u9178\u5ea6\u3002<\/p><p><b>\u5173\u4e8e\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e\u4e4b\u56db<\/b>\u00a0\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u6c34\u7684\u78b1\u5ea6\u5bf9\u4e8e\u4e2d\u548c\u9178\u5ea6\u6bd4 pH \u503c\u66f4\u91cd\u8981\u3002<\/p><h2>\u90a3\u4e48\uff0c\u5173\u4e8e\u79bb\u5b50\u6c34\u673a\u5236\u9020\u7684\u78b1\u6027\u6c34\u7684\u6240\u6709\u79d1\u5b66\u4e8b\u5b9e\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7\uff1f<\/h2><p>\u73b0\u5728\u60a8\u5df2\u7ecf\u719f\u6089\u4e86\u6709\u5173\u78b1\u6027\u6c34\u7684\u79d1\u5b66\u4e8b\u5b9e\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u5173\u4e8e\u5b83\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7\u7684\u4f8b\u5b50\u3002<\/p><p><b>\u9178\u78b1\u5ea6<\/b>\uff1a\u78b1\u6027\u6c34\u7684\u78b1\u6027 pH \u503c\u6709\u52a9\u4e8e\u8eab\u4f53\u5438\u6536\u9499\u548c\u9541\u7b49\u6709\u76ca\u77ff\u7269\u8d28\u3002\u4e8b\u5b9e\u4e0a\uff0c\u60a8\u7684\u8eab\u4f53\u4ece\u6c34 30% \u4e2d\u5438\u6536\u9499\u548c\u9541\u6bd4\u4ece\u98df\u7269\u4e2d\u66f4\u5feb\u3001\u66f4\u5bb9\u6613\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u60a8\u4ece\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u6bcf\u65e5\u9499\u548c\u9541\u9700\u6c42\u91cf\u3002\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u53ef\u786e\u4fdd\u60a8\u7684\u6c34\u5177\u6709\u8db3\u591f\u9ad8\u7684 pH \u503c\u4ee5\u5438\u6536\u8fd9\u4e9b\u5065\u5eb7\u77ff\u7269\u8d28\u3002\u5b83\u8fd8\u4f1a\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\uff0c\u56e0\u6b64\u60a8\u7684\u8eab\u4f53\u5f88\u5bb9\u6613\u6392\u51fa\u6709\u6bd2\u7684\u91cd\u91d1\u5c5e\u3002<\/p><p><b>\u6c27\u5316\u8fd8\u539f\u7535\u4f4d<\/b>\u00a0\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u5c06\u5177\u6709\u5f88\u9ad8\u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u56e0\u4e3a\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4f7f\u7528\u7684\u7535\u78c1\u529b\u4f7f\u78b1\u6027\u6c34\u5145\u6ee1\u4e86\u591a\u4f59\u7684\u7535\u5b50\uff0c\u8fd9\u4e9b\u7535\u5b50\u53ef\u4ee5\u63d0\u4f9b\u7ed9\u81ea\u7531\u57fa\u7b49\u6c27\u5316\u5242\u3002\u901a\u8fc7\u5c06\u6240\u6709\u8fd9\u4e9b\u591a\u4f59\u7684\u7535\u5b50\u6350\u8d60\u7ed9\u6c27\u5316\u5242\uff0c\u6297\u6c27\u5316\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u964d\u4f4e\u5b83\u4eec\u6c27\u5316\u4f60\u7684 DNA \u548c\u7ec4\u7ec7\u7684\u80fd\u529b\u3002\u51cf\u5c11\u4f53\u5185\u6c27\u5316\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u7f13\u8870\u8001\u548c\u4e00\u4e9b\u9000\u884c\u6027\u75be\u75c5\u7684\u8fdb\u5c55\u3002<\/p><p><b>\u78b1\u5ea6<\/b>\u00a0\u5f53\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u9020\u78b1\u6027\u6c34\u65f6\uff0c\u5b83\u4f1a\u6d53\u7f29\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u83b7\u5f97\u66f4\u9ad8\u78b1\u5ea6\u7684\u6c34\u3002\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u78b1\u6027\u6c34\u7684\u78b1\u5ea6\u6709\u52a9\u4e8e\u964d\u4f4e\u4f53\u5185\u4ece\u9aa8\u9abc\u4e2d\u7a83\u53d6\u9499\u7684\u9178\u5ea6\u3002\u6b63\u56e0\u4e3a\u5982\u6b64\uff0c\u5373\u4f7f\u662f\u6885\u5965\u8bca\u6240\u4e5f\u627f\u8ba4\u78b1\u6027\u6c34\u4e0e\u66f4\u597d\u7684\u9aa8\u9abc\u5065\u5eb7\u6709\u5173\u3002<\/p><p>\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u5e26\u6765\u66f4\u591a\u7684\u5065\u5eb7\u76ca\u5904\uff0c\u8fd9\u53ea\u662f\u5176\u4e2d\u7684\u4e00\u5c0f\u90e8\u5206\u3002\u7814\u7a76\u4eba\u5458\u4ecd\u5728\u7814\u7a76\u78b1\u6027\u6c34\u4ee5\u4e86\u89e3\u5176\u5bf9\u6211\u4eec\u5065\u5eb7\u7684\u5f71\u54cd\uff0c\u4f46\u5373\u4fbf\u5982\u6b64\uff0c\u4ecd\u6709\u5927\u7ea6 40 \u591a\u9879\u7814\u7a76\u8868\u660e\u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u6709\u76ca\u3002\u4f17\u6240\u5468\u77e5\uff0c\u78b1\u6027\u6c34\u6bd4\u5904\u65b9\u836f\u66f4\u5b89\u5168\uff0c\u800c\u4e14\u5b83\u662f\u652f\u6301\u8eab\u4f53\u5065\u5eb7\u7684\u6700\u7b80\u5355\u3001\u6700\u5b89\u5168\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1ed00 elementor-widget elementor-widget-toggle\" data-id=\"ef1ed00\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2501\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2501\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u7814\u7a76\u663e\u793a\u78b1\u6027\u6c34\u7684 10 \u5927\u597d\u5904<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2501\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2501\"><p><b>\u996e\u7528\u78b1\u6027\u6c34\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u5f88\u5927\u597d\u5904\u3002\u00a0<\/b> <br \/>\u6709\u8d85\u8fc7 40 \u9879\u5173\u4e8e\u78b1\u6027\u6c34\u76ca\u5904\u7684\u7814\u7a76\u8868\u660e\uff0c\u6709\u4e00\u4e9b\u666e\u901a\u6c34\u6ca1\u6709\u7684\u597d\u5904\u3002\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u540c\u65f6\u5bf9\u8eab\u4f53\u7684\u8bb8\u591a\u4e0d\u540c\u90e8\u4f4d\u4ea7\u751f\u79ef\u6781\u5f71\u54cd\u3002\u4f8b\u5982\uff1a\u5f53\u4f60\u559d\u78b1\u6027\u6c34\u51cf\u80a5\u65f6\uff0c\u4f60\u4e5f\u5728\u6392\u6bd2\u3002\u5f53\u8fd9\u4e24\u4ef6\u4e8b\u90fd\u53d1\u751f\u65f6\uff0c\u60a8\u7684\u9aa8\u8d28\u6d41\u5931\u7387\u4f1a\u964d\u4f4e\uff0c\u8840\u538b\u4e5f\u4f1a\u964d\u4f4e\u3002\u6240\u6709\u8fd9\u4e00\u5207\u90fd\u53d1\u751f\u5728\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5728\u60a8\u7684\u80a0\u9053\u4e2d\u84ec\u52c3\u53d1\u5c55\u65f6\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5728\u65e5\u672c\u7684\u4e00\u9879\u4e34\u5e8a\u7814\u7a76\u4e2d\uff0c88% \u60a3\u6709\u8f7b\u5ea6\u6d88\u5316\u4e0d\u826f\u7684\u4eba\u53d1\u73b0\u4ec5\u996e\u7528\u78b1\u6027\u6c34\u5c31\u80fd\u7f13\u89e3\uff01<\/p><h2><b>\u51cf\u91cd\uff1a\u4e24\u4e2a\u6708\u51cf12\u78c5<\/b><\/h2><p>\u4e00\u9879\u540d\u4e3a\u00a0<i>4 \u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u6bcf\u5929\u996e\u7528 2 \u5347\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u8eab\u4f53\u6210\u5206\u548c\u82e5\u5e72\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd<\/i>\u00a0\u5bf9\u80a5\u80d6\u7684\u4e2d\u5e74\u4eba\u8868\u73b0\u51fa\u78b1\u6027\u6c34\u5bf9\u51cf\u80a5\u7684\u597d\u5904\u3002\u7814\u7a76\u4e2d\u7684\u60a3\u8005\u00a0<b>\u4e24\u4e2a\u6708\u7626\u4e8612\u65a4\uff0c\u53ea\u559d\u78b1\u6027\u6c34\uff01<\/b>\u00a0\u6ca1\u6709\u610f\u5fd7\u529b\u6216\u996e\u98df\u6539\u53d8\u3002\u4ed6\u4eec\u53ea\u662f\u51cf\u8f7b\u4e86\u4f53\u91cd\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u4fc3\u8fdb\u51cf\u80a5\u7684\u539f\u56e0\u6709\u51e0\u4e2a\uff1a \u66f4\u597d\u7684\u6c34\u5408\u4f5c\u7528\u53ef\u80fd\u4f1a\u63d0\u9ad8\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u7387\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u66f4\u5feb\u5730\u71c3\u70e7\u5361\u8def\u91cc\u3002\u78b1\u6027\u6c34\u652f\u6301\u80a0\u9053\u4e2d\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5fae\u751f\u7269\u7fa4\u843d\u3002\u8fd9\u4e9b\u6709\u76ca\u7ec6\u83cc\u5c06\u98df\u7269\u5206\u89e3\u6210\u8eab\u4f53\u4ea7\u751f\u80fd\u91cf\u6240\u9700\u7684\u5f62\u5f0f\u3002\u5982\u679c\u60a8\u7684\u76ca\u751f\u83cc\u83cc\u7fa4\u8f83\u5f31\uff0c\u90a3\u4e48\u6709\u5bb3\u7684\u538c\u6c27\u83cc\u4f1a\u5c06\u60a8\u6d88\u5316\u7684\u98df\u7269\u8f6c\u5316\u4e3a\u60a8\u7684\u8eab\u4f53\u50a8\u5b58\u4e3a\u8102\u80aa\u7684\u5f62\u5f0f<\/p><h2><b>\u6c34\u5408\u4f5c\u7528\uff1a17% \u4f18\u4e8e\u666e\u901a\u6c34<\/b><\/h2><p><a href=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-appearence.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11889 lazyloaded\" src=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-appearence.png\" alt=\"\u751f\u6d3b\u79bb\u5b50\u53d1\u751f\u5668\u8bc4\u8bba\u5916\u89c2\" width=\"399\" height=\"282\" data-lazy-src=\"https:\/\/s3-us-west-1.amazonaws.com\/lifeionizers.com\/media\/blog-images\/life-ionizer-reviews-appearence.png\" data-was-processed=\"true\" \/><\/a>\u8499\u5927\u62ff\u5dde\u7acb\u5927\u5b66\u5bf9\u78b1\u6027\u6c34\u7684\u6c34\u5408\u4f5c\u7528\u8fdb\u884c\u4e86\u591a\u9879\u7814\u7a76\u3002\u8fd9\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u7684\u597d\u5904\u4e4b\u4e00\u662f\u5b83\u6bd4\u666e\u901a\u6c34\u66f4\u5feb\u3001\u66f4\u5f7b\u5e95\u5730\u8865\u6c34\u3002\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u5feb\u3001\u66f4\u5f7b\u5e95\u5730\u4e3a\u8fd0\u52a8\u5458\u8865\u5145\u6c34\u5206\u3002\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\u53d1\u73b0\uff0c\u5927\u7ea6\u56db\u5206\u4e4b\u4e09\u7684\u7f8e\u56fd\u4eba\u60a3\u6709\u6162\u6027\u8131\u6c34\u3002\u6162\u6027\u8131\u6c34\u4f1a\u5bfc\u81f4\u8bb8\u591a\u5065\u5eb7\u95ee\u9898\uff0c\u4f8b\u5982\u4fbf\u79d8\u548c\u504f\u5934\u75db\u3002\u6240\u4ee5\u5f88\u6709\u53ef\u80fd\uff0c\u7528\u78b1\u6027\u6c34\u8865\u5145\u6c34\u5206\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u5f71\u54cd\u3002<\/p><h2><b>\u809d\u810f\u5065\u5eb7\uff1a\u5bbf\u9189\u5e2e\u52a9\u548c\u4fdd\u62a4\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/b><\/h2><p>\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u5177\u6709\u5e2e\u52a9\u60a8\u4ece\u5bbf\u9189\u4e2d\u89e3\u6bd2\u7684\u6f5c\u529b\u3002\u5b83\u7684\u5de5\u4f5c\u539f\u7406\u662f\u5c06\u8fc7\u6c27\u5316\u6c22\u5206\u89e3\u6210\u6c34\u548c\u6c27\u6c14\u3002\u8fc7\u6c27\u5316\u6c22\u662f\u9152\u7cbe\u4ee3\u8c22\u7684\u4ee3\u8c22\u526f\u4ea7\u7269\uff0c\u4f1a\u6740\u6b7b\u809d\u7ec6\u80de\u3002\u901a\u8fc7\u5206\u89e3\u5b83\uff0c\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u4fdd\u62a4\u809d\u810f\u3002\u540c\u65f6\uff0c\u5b83\u6709\u52a9\u4e8e\u8865\u5145\u8eab\u4f53\u6c34\u5206\u3002\u8fd9\u6709\u52a9\u4e8e\u5bbf\u9189\uff0c\u56e0\u4e3a\u8131\u6c34\u662f\u5bfc\u81f4\u5bbf\u9189\u540e\u5934\u75db\u7684\u4e3b\u8981\u90e8\u5206\u3002<\/p><h2><b>\u6d88\u5316\u5065\u5eb7\uff1a88% \u8f7b\u5ea6\u6d88\u5316\u4e0d\u826f\u60a3\u8005\u5f97\u5230\u7f13\u89e3<\/b><\/h2><p>\u65e5\u672c\u7684\u4e34\u5e8a\u8bd5\u9a8c\u8868\u660e\uff0c88% \u60a3\u6709\u6162\u6027\u8f7b\u5ea6\u6d88\u5316\u4e0d\u826f\u7684\u4eba\u4ec5\u901a\u8fc7\u996e\u7528\u78b1\u6027\u6c34\u5373\u53ef\u9010\u6e10\u7f13\u89e3\u75c7\u72b6\u3002\u8fd9\u6709\u51e0\u4e2a\u539f\u56e0\uff0c\u78b1\u6027\u6c34\uff1a<\/p><ol><li><b>\u4e2d\u548c\u80c3\u86cb\u767d\u9176<\/b>\u00a0\u2013 \u89e6\u53d1 GERD \u7684\u9176<\/li><li><b>\u542b\u6709\u6c22\u6c27\u5316\u9541<\/b>\uff0c\u6c27\u5316\u9541\u725b\u5976\u4e2d\u7684\u6d3b\u6027\u6210\u5206\u3002<\/li><li><b>\u652f\u6301\u5065\u5eb7\u7684\u76ca\u751f\u83cc\u5fae\u751f\u7269<\/b>\u00a0\u5728\u80a0\u9053<\/li><\/ol><p>\u80c3\u98df\u7ba1\u53cd\u6d41\u7684\u75bc\u75db\u707c\u70e7\u662f\u7531\u4e00\u79cd\u53eb\u505a\u80c3\u86cb\u767d\u9176\u7684\u9176\u5f15\u53d1\u7684\u3002\u78b1\u6027\u6c34\u6c38\u4e45\u4e2d\u548c\u80c3\u86cb\u767d\u9176\u3002\u8fd9\u53ef\u4ee5\u9632\u6b62\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u7684\u6709\u5bb3\u707c\u70e7\u611f\u3002\u78b1\u6027\u6c34\u5b9e\u9645\u4e0a\u662f\u552f\u4e00\u5df2\u77e5\u7684\u63a7\u5236\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u7684\u5b89\u5168\u65b9\u6cd5\u3002\u957f\u671f\u4f7f\u7528\u901a\u5e38\u88ab\u79f0\u4e3a\u8d28\u5b50\u6cf5\u6291\u5236\u5242\u7684\u836f\u7269\u4e0e\u75f4\u5446\u75c7\u548c\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u6709\u5173\u3002<\/p><p>\u6c22\u6c27\u5316\u9541\u53ef\u4ee5\u62b5\u6d88\u9178\u5ea6\uff0c\u4ee5\u963b\u6b62\u9178\u6d88\u5316\u4e0d\u826f\u7684\u75db\u82e6\u71c3\u70e7\u3002\u78b1\u6027\u6c34\u65e2\u53ef\u4ee5\u62b5\u6d88\u4e00\u4e9b\u9178\u5ea6\uff0c\u53c8\u53ef\u4ee5\u540c\u65f6\u7a00\u91ca\u9178\u5ea6\u3002\u78b1\u6027\u6c34\u5bf9\u9178\u6027\u6d88\u5316\u4e0d\u826f\u6709\u5e2e\u52a9\u7684\u80fd\u529b\u88ab\u79f0\u4e3a\u78b1\u6027\u6c34\u7684 Tum \u6548\u5e94\u3002<\/p><p>\u80a0\u9053\u4e2d\u6709\u76ca\u7684\u76ca\u751f\u83cc\u88ab\u79f0\u4e3a\u538c\u6c27\u83cc\uff0c\u5b83\u4eec\u8ba8\u538c\u5bcc\u6c27\u73af\u5883\u3002\u78b1\u6027\u6c34\u63d0\u4f9b\u6297\u6c27\u5316\u6c22\u6c27\u6839\u79bb\u5b50\uff0c\u5176\u4f5c\u7528\u662f\u7f6e\u6362\u80a0\u9053\u4e2d\u7684\u6c27\u6c14\u3002\u8fd9\u6709\u52a9\u4e8e\u4f7f\u60a8\u7684\u80a0\u9053\u5e73\u8861\u8fdc\u79bb\u6709\u5bb3\u5fae\u751f\u7269\uff0c\u800c\u8f6c\u5411\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5fae\u751f\u7269\u3002\u5bf9\u78b1\u6027\u6c34\u8fdb\u884c\u4e34\u5e8a\u8bd5\u9a8c\u7684\u65e5\u672c\u7814\u7a76\u4eba\u5458\u89c2\u5bdf\u5230\u51e0\u79cd\u4e0d\u540c\u7684\u53d8\u5316\uff0c\u8868\u660e\u80a0\u9053\u83cc\u7fa4\u6b63\u5728\u53d1\u751f\u8fd9\u79cd\u53d8\u5316\uff0c\u5305\u62ec<\/p><ul><li>\u51cf\u5c11\u80c0\u6c14<\/li><li>\u66f4\u5065\u5eb7\u7684\u5927\u4fbf<\/li><li>\u51cf\u5c11\u4fbf\u79d8<\/li><\/ul><h2><b>10\u79cd\u91cd\u91d1\u5c5e\u6392\u6bd2<\/b><\/h2><p>\u745e\u5178\u7684\u4e24\u9879\u7814\u7a76\u8868\u660e\uff0c\u60a8\u996e\u7528\u7684\u6c34\u7684 pH \u503c\u53ef\u4ee5\u4fdd\u62a4\u60a8\u514d\u53d7\u91cd\u91d1\u5c5e\u7684\u4fb5\u5bb3\uff0c\u5c24\u5176\u662f\u6c5e\u3002\u4ed6\u4eec\u8868\u660e\uff0c\u4ece\u78b1\u6027\u4e95\u4e2d\u559d\u6c34\u7684\u745e\u5178\u5987\u5973\u4f1a\u4ece\u5979\u4eec\u996e\u7528\u7684\u78b1\u6027\u6c34\u4e2d\u5438\u6536\u9499\u3001\u9541\u548c\u5176\u4ed6\u6709\u76ca\u8425\u517b\u7269\u8d28\u3002\u4ece\u542b\u6709\u9178\u6027\u6c34\u7684\u4e95\u4e2d\u559d\u6c34\u7684\u5973\u6027\u5438\u6536\u4e86\u66f4\u591a\u7684\u9178\u6027\u5143\u7d20\uff0c\u5982\u6c5e\u548c\u787c\u3002\u7ed3\u679c\u662f\u786e\u5b9a\u7684\u3002\u4ed6\u4eec\u5e26\u9886\u7814\u7a76\u4eba\u5458\u63d0\u51fa\uff0c\u5176\u4e2d\u4e00\u4e2a<b>\u00a0\u78b1\u6027\u6c34\u7684\u91cd\u8981\u597d\u5904\u662f\u5b83\u53ef\u4ee5\u9632\u6b62\u6c5e\u7684\u6709\u5bb3\u5f71\u54cd\u3002<\/b><\/p><p>\u7f8e\u56fd\u7684\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u521a\u63a5\u89e6\u78b1\u6027\u6c34\u7684\u4eba\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\uff0c\u5c3f\u6db2\u4e2d\u4f1a\u6392\u51fa 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\u3002\u5b83\u8d77\u4f5c\u7528\u7684\u539f\u56e0\u662f\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u4f1a\u589e\u52a0\u80be\u810f\u5bf9\u6c1f\u5316\u7269\u548c\u6c5e\u7b49\u6709\u6bd2\u91d1\u5c5e\u7684\u6e05\u9664\u7387\u3002\u80be\u810f\u6e05\u9664\u7387\u662f\u6307\u60a8\u7684\u80be\u810f\u4ece\u8840\u6db2\u4e2d\u6e05\u9664\u5e9f\u7269\u7684\u901f\u5ea6\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u7684\u597d\u5904\uff1a\u5b83\u53ef\u4ee5\u9884\u9632\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u548c\u75f4\u5446\u75c7<\/b><\/h2><p>\u7531\u81ea\u7531\u57fa\u548c\u6d3b\u6027\u6c27 (ROS) \u5f15\u8d77\u7684\u6c27\u5316\u5e94\u6fc0\u662f\u5bfc\u81f4\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u548c\u75f4\u5446\u75c7\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u4f60\u7684\u8111\u7ec6\u80de\u5bf9\u6c27\u5316\u635f\u4f24\u7279\u522b\u654f\u611f\u3002\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u60a8\u7684\u8eab\u4f53\u5bf9\u6c27\u5316\u635f\u4f24\u7684\u9632\u5fa1\u80fd\u529b\u4e0b\u964d\u3002<\/p><p>\u6297\u6c27\u5316\u5242\u8865\u5145\u5242\u4e0d\u80fd\u4fdd\u62a4\u60a8\u7684\u5927\u8111\u514d\u53d7\u6c27\u5316\u3002\u5b83\u4eec\u88ab\u8840\/\u8111\u5c4f\u969c\u2014\u2014\u6240\u6709\u8fdb\u5165\u5927\u8111\u7684\u8840\u6db2\u90fd\u5fc5\u987b\u901a\u8fc7\u7684\u819c\u2014\u2014\u963b\u585e\u3002\u78b1\u6027\u6c34\u6ca1\u6709\u88ab\u963b\u585e\uff0c\u56e0\u6b64\u5b83\u76f4\u63a5\u901a\u8fc7\u8840\/\u8111\u5c4f\u969c\u3002\u8fd9\u4f7f\u5b83\u80fd\u591f\u8fdb\u5165\u5927\u8111\uff0c\u5728\u6709\u5bb3\u6c27\u5316\u5242\u6709\u673a\u4f1a\u7834\u574f\u8111\u7ec6\u80de\u4e4b\u524d\u5c06\u5176\u5206\u89e3\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u6bd4\u836f\u7269\u5bf9\u9aa8\u9abc\u5065\u5eb7\u66f4\u5b89\u5168<\/b><\/h2><p>\u78b1\u6027\u6c34\u76ca\u5904\u7684\u6700\u6709\u529b\u4e34\u5e8a\u8bc1\u636e\u662f\u5bf9\u9aa8\u9abc\u5065\u5eb7\u3002\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u4f1a\u964d\u4f4e\u8840\u6db2\u4e2d\u7528\u4e8e\u6d4b\u91cf\u9aa8\u8d28\u6d41\u5931\u7684\u9176\u6807\u8bb0\u7269\u3002\u8fd9\u79cd\u4fdd\u9aa8\u6548\u679c\u5728\u5e74\u8f7b\u4eba\u548c\u8001\u5e74\u4eba\u4e2d\u90fd\u5f97\u5230\u4e86\u4f53\u73b0\u3002\u4ece\u5b57\u9762\u4e0a\u770b\uff0c\u996e\u7528\u78b1\u6027\u6c34\u662f\u60a8\u53ef\u4ee5\u4e3a\u6539\u5584\u9aa8\u9abc\u5065\u5eb7\u505a\u7684\u6700\u597d\u7684\u4e8b\u60c5\u4e4b\u4e00\u3002<\/p><p>\u50cf Boniva \u8fd9\u6837\u7684\u53cc\u81a6\u9178\u76d0\u9aa8\u836f\u7269\u6709\u526f\u4f5c\u7528\uff0c\u901a\u5e38\u7528\u4e8e\u9aa8\u9abc\u5065\u5eb7\u3002\u8fd9\u4e9b\u836f\u7269\u7684\u5e2e\u52a9\u662f\u77ed\u671f\u7684\uff0c\u4e0d\u5230\u4e94\u5e74\u3002\u4f46\u4e94\u5e74\u540e\uff0c\u5b83\u4eec\u53ef\u80fd\u4f1a\u4ea7\u751f\u4e25\u91cd\u7684\u526f\u4f5c\u7528\uff0c\u4f8b\u5982\u988c\u9aa8\u574f\u6b7b\uff1a\u988c\u9aa8\u8150\u70c2\u3002\u78b1\u6027\u6c34\u662f\u552f\u4e00\u5bf9\u9aa8\u9abc\u5065\u5eb7\u6709\u76ca\u4e14\u6ca1\u6709\u526f\u4f5c\u7528\u7684\u7269\u8d28\u3002<\/p><p>\u5373\u4f7f\u662f\u725b\u5976\u4e5f\u6709\u95ee\u9898\uff0c\u559d\u4e86\u725b\u5976\u4f1a\u4f7f\u4f60\u7684\u8eab\u4f53\u9178\u5316\uff0c\u8fd9\u4f1a\u5e72\u6270\u4f60\u5438\u6536\u9499\u7684\u80fd\u529b\u3002\u8fd9\u5bfc\u81f4\u4e00\u4e9b\u7814\u7a76\u4eba\u5458\u63a8\u6d4b\u00a0<b>\u4e3a\u9aa8\u9abc\u5065\u5eb7\u800c\u559d\u725b\u5976\u7684\u4e2d\u5e74\u4eba\u5b9e\u9645\u4e0a\u53ef\u80fd\u5f0a\u5927\u4e8e\u5229<\/b>.<\/p><p><b>\u725b\u5976\u6709\u4ec0\u4e48\u95ee\u9898\uff1f<\/b>\u00a0\u4e2d\u8001\u5e74\u4eba\u7684\u8eab\u4f53\u4e2d\u548c\u9178\u5ea6\u7684\u80fd\u529b\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\u800c\u4e0b\u964d\u3002\u5e74\u8f7b\u4eba\u7684\u8eab\u4f53\u4f1a\u7f13\u51b2\u725b\u5976\u4e2d\u7684\u9178\u5ea6\uff0c\u8fd9\u6837\u4ed6\u4eec\u5c31\u53ef\u4ee5\u5438\u6536\u5176\u4e2d\u7684\u9499\u3002\u8001\u5e74\u4eba\u53ef\u80fd\u65e0\u6cd5\u5f88\u597d\u5730\u7f13\u51b2\u8fd9\u79cd\u9178\u5ea6\uff0c\u4f7f\u4ed6\u65e0\u6cd5\u4ece\u725b\u5976\u4e2d\u7684\u9499\u4e2d\u53d7\u76ca\u3002\u5982\u679c\u4f60\u7684\u6d88\u5316\u9053\u9178\u6027\u592a\u5f3a\uff0c\u4f60\u7684\u8eab\u4f53\u5c31\u4e0d\u80fd\u5f88\u597d\u5730\u5438\u6536\u9499\u3002<\/p><p><b>\u6539\u5584\u9aa8\u9abc\u5065\u5eb7\u6240\u9700\u7684\u9499<\/b>\u00a0\u8eab\u4f53\u66f4\u5bb9\u6613\u4ece\u6c34\u4e2d\u5438\u6536\uff0c\u800c\u4e0d\u662f\u4ece\u98df\u7269\u4e2d\u5438\u6536\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u8bf4\u6cd5\uff0c\u4f60\u7684\u8eab\u4f53\u4ece\u6c34\u4e2d\u5438\u6536\u7684\u9499\u6bd4\u4ece\u98df\u7269\u4e2d\u5438\u6536\u7684\u8981\u5bb9\u6613 30%\u3002\u56e0\u6b64\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u60a8\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u6bcf\u65e5\u9499\u9700\u6c42\u91cf\u3002\u7528\u4e8e\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u662f\u9ad8\u751f\u7269\u5229\u7528\u5ea6\u9499\u7684\u6781\u597d\u6765\u6e90\u3002<\/p><h2><b>\u4e00\u534a\u7684 pH \u503c\u53ef\u4ee5\u633d\u6551\u60a8\u7684\u751f\u547d<\/b><\/h2><p>\u4e00\u534a\u7684 pH \u503c\u4f1a\u9020\u6210\u4ec0\u4e48\u5371\u5bb3\uff1f\u8fd9\u53ef\u80fd\u662f\u60a8\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u5f81\u5146\uff1a\u201c\u5f53\u60a8\u7684\u8eab\u4f53\u5904\u4e8e\u4f4e\u5ea6\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u6301\u7eed\u72b6\u6001\u65f6\uff0c\u5c31\u4f1a\u51fa\u73b0\u4e00\u7cfb\u5217\u751f\u7406\u95ee\u9898\u3002\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u4eba\u6b63\u5728\u6162\u6162\u6b7b\u53bb\u3002\u5f53\u5b83\u4eec\u88ab\u9178\u5ea6\u7834\u574f\u65f6\uff0c\u5b83\u4eec\u7684\u5668\u5b98\u6b63\u5728\u5173\u95ed\u3002\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u4e94\u4e2a\u75c7\u72b6\u662f\uff1a<\/p><ol><li>\u9ad8\u8840\u538b<\/li><li>\u80a5\u80d6<\/li><li>\u8840\u7cd6\u95ee\u9898<\/li><li>\u9aa8\u8d28\u6d41\u5931<\/li><li>\u80be\u7ed3\u77f3<\/li><\/ol><p>\u6240\u6709\u8fd9\u4e9b\u75c7\u72b6\u7684\u5171\u540c\u56e0\u7d20\u662f\u5c3f\u6db2 pH \u503c\u5e73\u8861\u4f4e\u3002\u5177\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u6240\u6709\u75c7\u72b6\u548c\u6ca1\u6709\u75c7\u72b6\u4e4b\u95f4\u7684\u533a\u522b\uff1f\u00a0<b>\u5b83\u53ea\u662fpH\u503c\u7684\u4e00\u534a\uff01<\/b>\u00a0\u996e\u7528\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u4f1a\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\uff0c\u5c24\u5176\u662f\u5f53\u8eab\u4f53\u5904\u4e8e\u9178\u4e2d\u6bd2\u72b6\u6001\u65f6\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u5bf9\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u597d\u5904<\/b><\/h2><p>\u7814\u7a76\u4e2d\u8bb0\u5f55\u7684\u78b1\u6027\u6c34\u7684\u53e6\u4e00\u4e2a\u597d\u5904\u662f\u964d\u4f4e\u80c6\u56fa\u9187\u3002\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u5728\u964d\u4f4e\u4e24\u79cd\u6700\u6709\u5bb3\u7684\u80c6\u56fa\u9187\u6c34\u5e73\u65b9\u9762\u7279\u522b\u6709\u6548\uff1a\u7518\u6cb9\u4e09\u916f\u548c\u6781\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d (V-LDL) \u80c6\u56fa\u9187\u3002\u4e00\u4e9b\u7814\u7a76\u8fc7\u78b1\u6027\u6c34\u5bf9\u80c6\u56fa\u9187\u5f71\u54cd\u7684\u5065\u5eb7\u4e13\u5bb6\u8ba4\u4e3a\uff0c\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u63d0\u9ad8\u8eab\u4f53\u5bf9\u9541\u7684\u5438\u6536\u3002\u5c31\u50cf\u9499\u4e00\u6837\uff0c\u60a8\u7684\u8eab\u4f53\u4ece\u6c34\u4e2d\u5438\u6536\u9541 30% \u6bd4\u4ece\u98df\u7269\u6216\u8865\u5145\u5242\u4e2d\u66f4\u5feb\u3001\u66f4\u5bb9\u6613\u5730\u5438\u6536\u9541<\/p><h2><b>\u78b1\u6027\u6c34\u548c\u4f73\u5f97\u4e50\u7684\u597d\u5904\uff1a\u589e\u538b\u953b\u70bc<\/b><\/h2><p><b>\u8fd9\u771f\u7684\u6709\u6548\uff01<\/b>\u00a0\u996e\u7528\u78b1\u6027\u6c34\u4e0e\u7535\u89e3\u8d28\u996e\u6599\u6df7\u5408\u7269\uff08\u5982\u4f73\u5f97\u4e50\uff09\u6df7\u5408\uff0c\u4f1a\u589e\u5f3a\u60a8\u7684\u953b\u70bc\u3002\u4e00\u9879\u9488\u5bf9\u996e\u7528\u4e0e\u4f73\u5f97\u4e50\u6df7\u5408\u7684\u78b1\u6027\u6c34\u7684\u8fd0\u52a8\u5458\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u80fd\u591f\u663e\u7740\u63d0\u9ad8\u548c\u66f4\u957f\u7684\u953b\u70bc\u65f6\u95f4\u3002\u7814\u7a76\u8868\u660e\uff0c\u5b83\u964d\u4f4e\u4e86\u00a0<i>\u611f\u77e5\u52aa\u529b<\/i>\u00a0\u8fd0\u52a8\u5458\u89c9\u5f97\u4ed6\u4eec\u9700\u8981\u5b8c\u6210\u4e00\u9879\u953b\u70bc\u3002\u7ed3\u679c\uff0c\u7814\u7a76\u4e2d\u7684\u8fd0\u52a8\u5458\u53ea\u662f\u6709\u66f4\u591a\u7684\u80fd\u91cf\uff0c\u5e76\u4e14\u53ef\u4ee5\u5728\u8fbe\u5230\u6700\u5927\u503c\u4e4b\u524d\u66f4\u52a0\u52aa\u529b\u3002<\/p><p>\u5b83\u4e4b\u6240\u4ee5\u6709\u6548\uff0c\u662f\u56e0\u4e3a\u996e\u7528\u78b1\u6027\u6c34\u4f1a\u52a0\u901f\u7535\u89e3\u8d28\u5438\u6536\u5230\u60a8\u7684\u7cfb\u7edf\u4e2d\u3002\u5b83\u8f83\u9ad8\u7684 pH \u503c\u5e73\u8861\u4e5f\u589e\u5f3a\u4e86\u808c\u8089\u4e2d\u548c\u548c\u6392\u51fa\u6c27\u5316\u5e9f\u7269\u7684\u80fd\u529b\u3002\u8fd9\u610f\u5473\u7740\u4f60\u53ef\u4ee5\u5728\u4f60\u7684\u808c\u8089\u5f00\u59cb\u611f\u89c9\u5230\u8fd9\u79cd\u7834\u574f\u6027\u80fd\u7684\u71c3\u70e7\u4e4b\u524d\u66f4\u52a0\u52aa\u529b\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u4f60\u5417\uff1f<\/b><\/h2><p>\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u90fd\u4e0d\u540c\uff0c\u4f46\u6709\u4e00\u4ef6\u4e8b\u662f\u80af\u5b9a\u7684\uff1a\u78b1\u6027\u6c34\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\u3002\u53ea\u9700\u996e\u7528\u78b1\u6027\u6c34\uff0c\u60a8\u5c31\u53ef\u4ee5\u83b7\u5f97\u8bb8\u591a\u4e0d\u540c\u7684\u597d\u5904\u3002\u597d\u6d88\u606f\u662f\uff1a\u60a8\u73b0\u5728\u53ef\u4ee5\u4ee5\u4f4e\u4e8e\u8d2d\u4e70\u74f6\u88c5\u78b1\u6027\u6c34\u7684\u4ef7\u683c\u8d2d\u4e70\u79bb\u5b50\u6c34\u673a\uff01\u60f3\u8c61\u4e00\u4e0b\u559d\u5730\u7403\u4e0a\u6700\u5065\u5eb7\u7684\u6c34\u00a0<i>\u548c<\/i>\u00a0\u8282\u7701\u91d1\u94b1\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002 \u00a0<\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3\uff082011\uff09\uff1a83-89\u3002 http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-\u53cc\u76f2\u968f\u673a\u5b89\u6170\u5242\u5bf9\u7167\u4ea4\u53c9\u8bd5\u9a8c\u7597\u6548\u548c\u5b89\u5168\u6027223.html<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u4e25\uff0cH\uff0c\u548c\u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u53ca\u5176\u542b\u6709\u5206\u5b50\u6c22\u548c Pt \u7eb3\u7c73\u7c92\u5b50\u7684\u6a21\u578b\u6c34\u7684\u795e\u7ecf\u4fdd\u62a4\u4f5c\u7528\u3002\u201d\u00a0<i>BMC\u8bc9\u8bbc<\/i>.\u6b27\u6d32\u52a8\u7269\u7ec6\u80de\u6280\u672f\u534f\u4f1a\uff0c2011 \u5e74 11 \u6708 22 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 10 \u6708 29 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1753-6561\/5\/S8\/P69<\/a>&gt;\u3002<\/p><p>Tsai\u3001Chia-Fang\u3001Yu-Wen Hsu \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u56db\u6c2f\u5316\u78b3\u5f15\u8d77\u7684\u5c0f\u9f20\u809d\u635f\u4f24\u7684\u4fdd\u809d\u4f5c\u7528\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>.\u98df\u54c1\u548c\u5316\u5b66\u6bd2\u7406\u5b66\uff0c2009 \u5e74 8 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 7 \u65e5\u3002&lt;<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464<\/a>&gt;\u3002<\/p><p>\u67cf\u6728\u3001\u592a\u4e00\u548c\u7b49\u4eba\u3002 \u201c\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7<\/p><p>\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u7535\u5316\u5b66\u8fd8\u539f\u6c34\u4fdd\u62a4\u795e\u7ecf\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u635f\u4f24<\/i>. Hindawi Publishing\uff0c2014 \u5e74 10 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 11 \u6708 12 \u65e5\u3002&lt;<a href=\"http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.hindawi.com\/journals\/omcl\/2014\/869121\/abs\/<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0<b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u996e\u7528\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34\u540e\u7684\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><p>Rosborg\u3001I\u3001B Nihlgard \u548c L Gerhardsson\u3002 \u201c\u745e\u5178\u5357\u90e8\u4e00\u9178\u4e00\u78b1\u5730\u533a\u5973\u6027\u7684\u5934\u53d1\u5143\u7d20\u6d53\u5ea6\u3002\u201d\u00a0<i>PubMed NCBI<\/i>. Ambio\uff0c\u548c\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901<\/a>&gt;\u3002<\/p><p>\u7fc1\uff0c\u6625\u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff1a\u4e16\u754c\u4e0d\u540c\u4eba\u7fa4\u7684\u751f\u7269\u5229\u7528\u5ea6\u548c\u5065\u5eb7\u5f71\u54cd\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u6c34\u536b\u751f\u5065\u5eb7<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c2004 \u5e74 8 \u6708 17 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 4 \u65e5\u3002 .<\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;\u3002<\/p><p>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR\u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;\u3002<\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u901a\u8fc7\u7535\u89e3\u8fd8\u539f\u6c34\u9009\u62e9\u6027\u523a\u6fc0\u4eba\u4f53\u80a0\u9053\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<\/p><p>\u5409\u8fd1\u3001\u5317\u5ddd\u3001\u5218\u627f\u4f1f\u3001\u4e01\u6653\u4e1c\u3002 \u201c\u5929\u7136\u77ff\u6cc9\u6c34\u5bf9\u6c34\u901a\u9053\u86cb\u767d\u900f\u6c34\u6027\u548c\u4eba\u4f53\u81ea\u7136\u6740\u4f24\u7ec6\u80de\u6d3b\u6027\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2011 \u5e74 5 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005<\/a>&gt;<\/p><p>Holsworth, R, \u548c\u7b49\u4eba\u3002 \u201c\u6c34\u5408\u4f5c\u7528\u5bf9\u6d88\u9632\u5458\u5168\u8840\u7c98\u5ea6\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>NCBI<\/i>. PubMed\uff0c2013 \u5e74 8 \u6708\u3002\u7f51\u7edc\u3002 2013 \u5e74 12 \u6708 27 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371<\/a>&gt;\u3002 \u00a0<\/p><p>\u627f\u572d P\uff0c\u7b49\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u6291\u5236 Sprague-Dawley \u5927\u9f20\u6025\u6027\u4e59\u9187\u5f15\u8d77\u7684\u5bbf\u9189\u201d \u751f\u7269\u533b\u5b66\u7814\u7a76\uff0c2009 \u5e74 7 \u6708 6 \u65e5 Web 2014 \u5e74 1 \u6708 31 \u65e5 &lt;<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/biomedres\/30\/5\/30_5_263\/_pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.jstage.jst.go.jp\/article\/biomedres\/30\/5\/30_5_263\/_pdf<\/a>&gt;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dcfa36 elementor-widget elementor-widget-toggle\" data-id=\"8dcfa36\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1481\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u60a8\u7684 pH \u5e73\u8861\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u5065\u5eb7<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1481\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1481\"><p>\u4e00\u4e2a\u5065\u5eb7\u7684\u8eab\u4f53\u4fdd\u6301\u81ea\u7136\u7684\u78b1\u6027 pH \u5e73\u8861\uff0c\u8fd9\u4e00\u5207\u90fd\u9760\u5b83\u81ea\u5df1\u3002\u4f46\u8bb8\u591a\u4eba\uff0c\u5c24\u5176\u662f\u4e2d\u5e74\u4eba\uff0c\u90fd\u9762\u4e34\u7740\u8eab\u4f53\u8c03\u8282 pH \u5e73\u8861\u7684\u80fd\u529b\u4e0b\u964d\u5bfc\u81f4\u7684\u5065\u5eb7\u6311\u6218\u3002\u90a3\u4e48\u4ec0\u4e48\u662f\u5065\u5eb7\u7684 pH \u5e73\u8861\uff1f\u8eab\u4f53\u7684\u4e0d\u540c\u90e8\u4f4d\u5177\u6709\u4e0d\u540c\u7684 pH \u503c\u3002\u67d0\u4e9b\u90e8\u4f4d\uff0c\u4f8b\u5982\u60a8\u7684\u80c3\u548c\u76ae\u80a4\uff0c\u5177\u6709\u5929\u7136\u7684\u9178\u6027 pH \u5e73\u8861\u3002\u60a8\u8eab\u4f53\u7684\u5176\u4ed6\u90e8\u4f4d\uff0c\u4f8b\u5982\u60a8\u7684\u553e\u6db2\uff0c\u5177\u6709\u5929\u7136\u7684\u78b1\u6027\u5e73\u8861\u3002\u60a8\u7684\u8840\u6db2 pH \u503c\u7531\u60a8\u7684\u8eab\u4f53\u975e\u5e38\u5bc6\u5207\u5730\u8c03\u8282\uff0c\u5b83\u4fdd\u6301\u5728 7.35 \u5230 7.45 \u7684\u8303\u56f4\u5185\uff0c\u9664\u975e\u5728\u4ee5\u4e0b\u60c5\u51b5\u4e0b\u00a0<em>\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2<\/em>.<\/p><p>\u60a8\u7684\u8840\u6db2 pH \u503c\u53d8\u5316\u4e0d\u5927\u3002\u5982\u679c\u5b83\u53d8\u5f97\u592a\u4f4e\uff0c\u4f60\u7684\u8eab\u4f53\u4f1a\u7ea0\u6b63\u5b83\uff0c\u4f46\u4ee3\u4ef7\u662f\u524a\u5f31\u4f60\u7684\u9aa8\u9abc\u3002\u8840\u6db2\u4e2d\u7684\u9178\u5ea6\u4f1a\u89e6\u53d1\u9aa8\u9abc\u4e2d\u9499\u7684\u91ca\u653e\u3002\u60a8\u5b9e\u9645\u4e0a\u65e0\u6cd5\u6539\u53d8\u8840\u6db2\u7684 pH \u503c\u3002\u5f53\u4f60\u559d\u78b1\u6027\u6c34\u65f6\uff0c\u4f60\u6240\u505a\u7684\u5c31\u662f\u4e3a\u4f60\u7684\u8eab\u4f53\u63d0\u4f9b\u4e0d\u540c\u7684\u78b1\u5ea6\u6765\u6e90\uff0c\u8fd9\u6837\u5b83\u5c31\u53ef\u4ee5\u4fdd\u6301\u5065\u5eb7\u7684 pH \u5e73\u8861\uff0c\u800c\u4e0d\u4f1a\u5265\u593a\u4f60\u9aa8\u9abc\u4e2d\u7684\u9499\u3002<\/p><h2>\u9178\u4e2d\u6bd2\uff1a\u5f53\u60a8\u7684 pH \u5e73\u8861\u5448\u9178\u6027\u65f6\u4f1a\u53d1\u751f\u4ec0\u4e48\uff1f<\/h2><p>\u5f53\u60a8\u7684\u8840\u6db2 pH \u503c\u964d\u5f97\u592a\u4f4e\u65f6\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u8fdb\u5165\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u72b6\u6001\uff1a\u60a8\u7684\u8eab\u4f53\u4f1a\u81ea\u884c\u7ea0\u6b63\u7684\u6682\u65f6\u72b6\u51b5\u3002\u8fd9\u6837\u505a\u7684\u4e3b\u8981\u65b9\u6cd5\u662f\u5728\u5c3f\u6db2 pH \u503c\u4e0b\u964d\u65f6\u6392\u51fa\u5c3f\u6db2\u4e2d\u591a\u4f59\u7684\u9178\u5ea6\u3002\u5982\u679c\u4f60\u7684\u8eab\u4f53\u4e0d\u65ad\u5730\u52aa\u529b\u6392\u51fa\u9178\u5ea6\uff0c\u5b83\u5c31\u4f1a\u4e00\u76f4\u5904\u4e8e\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u72b6\u6001\u3002\u90a3\u662f\u4e8b\u60c5\u53d8\u5f97\u66f4\u7cdf\u7684\u65f6\u5019\uff1a\u60a8\u4f1a\u51fa\u73b0\u4e00\u79cd\u79f0\u4e3a\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u957f\u671f\u8eab\u4f53\u9178\u5ea6\u72b6\u51b5\uff0c\u5176\u75c7\u72b6\u662f\uff1a<\/p><ul><li><strong>\u9ad8\u8840\u538b<\/strong><\/li><li><strong>\u80a5\u80d6<\/strong><\/li><li><strong>\u9ad8\u8840\u7cd6<\/strong><\/li><li><strong>\u80be\u7ed3\u77f3<\/strong><\/li><li><strong>\u9ad8\u8840\u80c6\u56fa\u9187<\/strong><\/li><\/ul><p>\u5f53\u60a8\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u65f6\uff0c\u60a8\u7684\u5668\u5b98\u4f1a\u56e0\u9178\u5ea6\u800c\u6162\u6162\u6b7b\u4ea1\u3002\u5f53\u5b83\u4eec\u5173\u95ed\u65f6\uff0c\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u4f1a\u53d8\u5f97\u66f4\u7cdf\u3002\u4ee3\u8c22\u7efc\u5408\u5f81\u672a\u5f97\u5230\u6cbb\u7597\u7684\u65f6\u95f4\u8d8a\u957f\uff0c\u60c5\u51b5\u5c31\u8d8a\u4e25\u91cd\u3002\u5982\u679c\u60a8\u8ba4\u4e3a\u81ea\u5df1\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\uff0c\u8bf7\u7acb\u5373\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002<\/p><h2><b>\u4f53\u6db2 pH \u503c\u8303\u56f4<\/b><\/h2><p><b>\u553e\u6db2<\/b>\uff1a\u553e\u6db2 pH \u503c\u7684\u5065\u5eb7\u8303\u56f4\u5728 6.8 \u81f3 7.2 \u8303\u56f4\u5185\u3002\u4f46\u8bf7\u8bb0\u4f4f\uff0c\u60a8\u7684\u553e\u6db2 pH \u503c\u4f1a\u5728\u4e00\u5929\u4e2d\u53d8\u5316\u5f88\u5927\u3002\u5b83\u53d7\u5230\u4f60\u5403\u559d\u7684\u4e00\u5207\u7684\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u553e\u6db2\u4e0d\u662f\u8861\u91cf pH \u5e73\u8861\u7684\u6700\u4f73\u65b9\u6cd5\uff0c\u4f46\u5b83\u53ef\u4ee5\u544a\u8bc9\u4f60\u4e00\u4e9b\u4e8b\u60c5\u3002<\/p><p><b>\u5c3f<\/b>: . \u5c3f\u6db2\u7684\u6b63\u5e38 pH \u503c\u8303\u56f4\u4e3a 5.5 \u81f3 7.5\u3002\u8be5\u8303\u56f4\u57fa\u4e8e\u60a8\u7684 24 \u5c0f\u65f6\u5e73\u5747\u5c3f\u6db2 pH \u503c\uff0c\u56e0\u4e3a\u5c3f\u6db2 pH \u503c\u5168\u5929\u53d8\u5316\u3002\u4e3a\u4e86\u8eab\u4f53\u5065\u5eb7\uff0c\u60a8\u5e0c\u671b 24 \u5c0f\u65f6\u5e73\u5747\u5c3f\u6db2 pH \u503c\u81f3\u5c11\u4e3a 6.1\uff0c\u56e0\u4e3a\u8f83\u4f4e\u7684\u5c3f\u6db2 pH \u503c\u662f\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u5371\u9669\u56e0\u7d20\u3002<\/p><p><b>\u8840\u6db2<\/b>\uff1a\u60a8\u7684\u8840\u6db2 pH \u503c\u4fdd\u6301\u5728 7.35 \u2013 7.45 \u7684\u6052\u5b9a pH \u503c\u8303\u56f4\u5185\uff0c\u60a8\u7684\u8eab\u4f53\u4e5f\u5c06\u5176\u4fdd\u6301\u5728\u8be5\u8303\u56f4\u5185\u3002\u5982\u679c\u4f4e\u4e8e\u8be5\u8303\u56f4\uff0c\u60a8\u7684\u8eab\u4f53\u5c31\u4f1a\u5904\u4e8e\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u6682\u65f6\u72b6\u6001\u3002\u5982\u679c\u8d85\u8fc7\u8be5\u8303\u56f4\uff0c\u60a8\u7684\u8eab\u4f53\u5c31\u4f1a\u8fdb\u5165\u4ee3\u8c22\u6027\u78b1\u4e2d\u6bd2\u7684\u6682\u65f6\u72b6\u6001\u3002\u5982\u679c\u6301\u7eed\u5b58\u5728\uff0c\u4efb\u4f55\u4e00\u79cd\u60c5\u51b5\u90fd\u4f1a\u5371\u53ca\u751f\u547d\u3002<\/p><h2><b>\u6d4b\u8bd5\u60a8\u7684\u8eab\u4f53 pH \u503c\u5bf9\u60a8\u6709\u4f55\u5e2e\u52a9\uff1f<\/b><\/h2><p>\u60a8\u7684\u553e\u6db2\u548c\u5c3f\u6db2 pH \u503c\u4f1a\u53d7\u5230\u8eab\u4f53\u5bf9\u8840\u6db2 pH \u503c\u7684\u8c03\u8282\u7684\u5f71\u54cd\uff0c\u56e0\u6b64\u5b83\u4eec\u53ef\u80fd\u662f\u5065\u5eb7\u6216\u75be\u75c5\u7684\u5f81\u5146\u3002\u553e\u6db2\u548c\/\u6216\u5c3f\u6db2\u7684 PH \u6d4b\u8bd5\u5c06\u5e2e\u52a9\u60a8\u6df1\u5165\u4e86\u89e3\u8eab\u4f53\u7684\u6574\u4f53 pH \u5e73\u8861\u3002\u5982\u679c\u553e\u6db2\u6216\u5c3f\u6db2 pH \u503c\u6d4b\u8bd5\u504f\u4f4e\uff0c\u90a3\u4e48\u60a8\u5c31\u77e5\u9053\u9700\u8981\u8ba4\u771f\u505a\u66f4\u591a\u7684\u4e8b\u60c5\u6765\u5feb\u901f\u78b1\u5316\u60a8\u7684\u8eab\u4f53\u3002<\/p><h2><b>\u553e\u6db2\u7684 pH \u503c\u63d0\u4f9b\u4e86\u4e00\u4e2a\u7a97\u53e3\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7\u5b83\u67e5\u770b\u4f53\u5185\u7684\u6574\u4f53 pH \u5e73\u8861\u3002<\/b><\/h2><p>\u553e\u6db2\u7684 pH \u503c [\u901a\u5e38] \u6bd4\u8840\u6db2\u7684 pH \u503c\u7565\u5f3a\uff0c\u4f46\u5b83\u4e0e\u8840\u6db2\u548c\u95f4\u8d28\u6db2 [\u7ec6\u80de\u5468\u56f4\u7684\u6db2\u4f53] \u7684 pH \u503c\u5bc6\u5207\u76f8\u5173\u3002<\/p><p>\u553e\u6db2\u7684\u6700\u4f73 pH \u503c\u9ad8\u4e8e 7\u3002\u8bfb\u6570\u6301\u7eed\u4f4e\u4e8e 6.8 \u8868\u660e\u60a8\u7684\u8eab\u4f53\u53ef\u80fd\u6b63\u5728\u52aa\u529b\u7ef4\u6301\u5176 pH \u5e73\u8861\u3002\u8fdb\u98df\u540e\uff0c\u553e\u6db2 pH \u503c\u5e94\u5347\u81f3 7.8 \u6216\u66f4\u9ad8\u3002\u5982\u679c\u4e0d\u662f\uff0c\u5219\u53ef\u80fd\u8868\u660e\u8eab\u4f53\u6ca1\u6709\u8db3\u591f\u7684\u50a8\u5907\u6765\u7ef4\u6301\u5176 pH \u5e73\u8861\u3002\u5982\u679c\u60a8\u7684\u553e\u6db2 pH \u503c\u6574\u5929\u4fdd\u6301\u5728 6.8 \u5230 7.2 \u4e4b\u95f4\uff0c\u5219\u60a8\u7684\u8eab\u4f53\u5728\u5065\u5eb7\u8303\u56f4\u5185\u8fd0\u4f5c\u3002<\/p><p><b>\u6700\u597d\u5728\u4e00\u5929\u4e2d\u4ee5\u4e09\u4e2a\u65f6\u95f4\u95f4\u9694\u6d4b\u8bd5\u60a8\u7684\u553e\u6db2 pH \u503c\uff1a<\/b><\/p><ul><li><strong>\u9192\u6765\u7684\u7b2c\u4e00\u4ef6\u4e8b<\/strong><\/li><li><strong>\u5348\u9910\u524d<\/strong><\/li><li><strong>\u665a\u9910\u524d<\/strong><\/li><\/ul><p>\u60a8\u5e94\u8be5\u6bcf\u5929\u6d4b\u8bd5\u60a8\u7684\u553e\u6db2\uff0c\u6301\u7eed\u5927\u7ea6\u4e00\u5468\u3002\u4fdd\u7559\u6d4b\u8bd5\u7ed3\u679c\u7684\u65e5\u5fd7\uff0c\u8fd9\u6837\u60a8\u5c31\u53ef\u4ee5\u8ba1\u7b97\u4e00\u5929\u4e2d\u4e09\u6b21\u6d4b\u8bd5\u7684\u5e73\u5747\u6d4b\u8bd5\u7ed3\u679c\u3002\u5982\u679c\u60a8\u7684\u5e73\u5747\u553e\u6db2 pH \u503c\u4fdd\u6301\u5728 6.8 \u548c 7.2 \u4e4b\u95f4\uff0c\u90a3\u4e48\u60a8\u8eab\u4f53\u81ea\u8eab\u7684 pH \u5e73\u8861\u8c03\u8282\u673a\u5236\u5de5\u4f5c\u6b63\u5e38\u3002\u60a8\u9700\u8981\u505a\u7684\u5c31\u662f\u5065\u5eb7\u996e\u98df\u5e76\u591a\u559d\u6c34\u6765\u7ef4\u6301\u5065\u5eb7\u3002<\/p><h2><b>\u5982\u4f55\u6d4b\u8bd5\u4f60\u7684\u553e\u6db2 pH \u503c<\/b><\/h2><p>\u786e\u4fdd\u5728\u60a8\u81f3\u5c11\u4e00\u4e2a\u5c0f\u65f6\u6ca1\u6709\u5403\u6216\u559d\u4efb\u4f55\u4e1c\u897f\u7684\u65f6\u5019\u6d4b\u8bd5\u60a8\u7684\u553e\u6db2\u3002\u5728\u8fdc\u79bb\u98df\u7269\u7684\u5730\u65b9\u6d4b\u8bd5\u81ea\u5df1\uff1a\u5bf9\u98df\u7269\u6c14\u5473\u7684\u9884\u671f\u4f1a\u5bfc\u81f4\u9176\u88ab\u91ca\u653e\u5230\u553e\u6db2\u4e2d\uff0c\u4ece\u800c\u6539\u53d8\u553e\u6db2\u7684 pH \u503c\u3002\u65e9\u4e0a\u9192\u6765\u7684\u7b2c\u4e00\u4ef6\u4e8b\u901a\u5e38\u662f\u7f8e\u597d\u7684\u65f6\u5149\u3002\u996d\u524d\u4e5f\u6bd4\u996d\u540e\u597d\u3002<\/p><p>\u8981\u6267\u884c\u6b64\u6d4b\u8bd5\uff0c\u60a8\u5c06\u9700\u8981\u4e00\u5377\u6d4b\u8bd5 pH \u8bd5\u7eb8\uff08\u6700\u597d\u662f pHydrion \u8bd5\u7eb8\uff09\u3001\u4e00\u4e2a\u5851\u6599\u52fa\u548c\u4e00\u4e9b\u65b0\u9c9c\u553e\u6db2\u3002\u8be5\u6d4b\u8bd5\u4f7f\u7528\u5bf9 pH \u503c\u654f\u611f\u7684\u989c\u8272\u7f16\u7801\u6d4b\u8bd5\u6761\u6765\u663e\u793a\u60a8\u7684\u8eab\u4f53 pH \u5e73\u8861\u72b6\u6001\u3002\u5bf9\u4e8e\u553e\u6db2\u6d4b\u8bd5\uff1a \u2013 \u786e\u4fdd\u5728\u6d4b\u8bd5\u524d 30 \u5206\u949f\u4e0d\u8981\u5403\u3001\u559d\u6216\u5237\u7259 \u2013 \u541e\u54bd\u51e0\u6b21\u4ee5\u6e05\u6d01\u53e3\u8154\u5e76\u523a\u6fc0\u65b0\u7684\u553e\u6db2 \u2013 \u7136\u540e\u5c06\u4e00\u4e9b\u553e\u6db2\u5012\u5165\u5851\u6599\u52fa\uff08\u5b83\u7531\u4e8e\u7eb8\u5f20\u4e2d\u7684\u5316\u5b66\u7269\u8d28\uff0c\u5efa\u8bae\u4e0d\u8981\u5c06 pH \u8bd5\u7eb8\u63a5\u89e6\u5230\u60a8\u7684\u820c\u5934\u3002<\/p><p>\u6495\u4e0b\u4e00\u6761 1\/4 \u82f1\u5bf8\u7684 pH \u8bd5\u7eb8\uff0c\u653e\u5165\u553e\u6db2\u4e2d\uff0c\u5c06\u6d78\u5165\u6c34\u4e2d\u7684 pH \u8bd5\u7eb8\u7684\u989c\u8272\u4e0e pH \u6d4b\u8bd5\u5377\u4e0a\u63d0\u4f9b\u7684\u989c\u8272\u8868\u8fdb\u884c\u6bd4\u8f83\u3002\u4f4e\u4e8e 7.0 \u7684 pH \u503c\u8d8a\u4f4e\uff0c\u9178\u538b\u529b\u7684\u7a0b\u5ea6\u5c31\u8d8a\u5927\u3002\u7ee7\u7eed\u6d4b\u8bd5\u5e76\u8bb0\u5f55\u60a8\u7684 pH \u503c\u81f3\u5c11\u4e00\u5468\u3002\u8fd9\u5c06\u663e\u793a\u60a8\u8eab\u4f53\u7684 pH \u503c\u8d8b\u52bf\u3002<\/p><p><b>\u6d4b\u8bd5\u4f60\u7684\u5c3f\u6db2 pH \u503c<\/b><\/p><p>\u5c3f\u6db2\u7684 pH \u503c\u8868\u660e\u8eab\u4f53\u5982\u4f55\u52aa\u529b\u7ef4\u6301\u8840\u6db2\u7684\u9002\u5f53 pH \u503c\u3002\u5c3f\u6db2\u63ed\u793a\u4e86\u78b1\u6027\u751f\u6210\uff08\u5408\u6210\u4ee3\u8c22\uff09\u548c\u9178\u5206\u89e3\uff08\u5206\u89e3\u4ee3\u8c22\uff09\u5faa\u73af\u3002\u5c3f\u6db2\u7684 pH \u503c\u8868\u660e\u8eab\u4f53\u901a\u8fc7\u80be\u810f\u3001\u80be\u4e0a\u817a\u3001\u80ba\u548c\u6027\u817a\u901a\u8fc7\u7f13\u51b2\u76d0\u548c\u6fc0\u7d20\u8c03\u8282\u8eab\u4f53 pH \u5e73\u8861\u7684\u52aa\u529b\u3002\u5c3f\u6db2\u53ef\u4ee5\u63d0\u4f9b\u76f8\u5f53\u51c6\u786e\u7684\u8eab\u4f53\u5316\u5b66\u56fe\u50cf\uff0c\u56e0\u4e3a\u80be\u810f\u4f1a\u8fc7\u6ee4\u6389\u8c03\u8282 pH \u503c\u7684\u7f13\u51b2\u76d0\uff0c\u5e76\u6839\u636e\u8eab\u4f53\u6b63\u5728\u6d88\u9664\u7684\u7269\u8d28\u63d0\u4f9b\u6570\u503c\u3002\u5c3f\u6db2\u7684 pH \u503c\u5728\u6781\u7aef\u60c5\u51b5\u4e0b\u53ef\u80fd\u5728 4.5 \u5230 9.0 \u5de6\u53f3\u4e0d\u7b49\uff0c\u4f46\u7406\u60f3\u7684\u8303\u56f4\u662f 6.5 \u5230 7.0+ \u5c3f\u6db2\u7684 pH \u503c\u5f80\u5f80\u5728\u65e9\u4e0a\u8f83\u4f4e\uff0c\u665a\u4e0a\u8f83\u9ad8\u3002<\/p><p><b>\u5982\u9700\u5b8c\u6574\u8bf4\u660e<\/b>: \u5982\u4f55\u6d4b\u8bd5\u4f60\u7684\u5c3f\u6db2 pH \u503c<\/p><p>\u5c3f\u6db2\u7684 pH \u503c\u53d8\u5316\u5f88\u5927\u3002\u5c3f\u6db2\u7684 pH \u503c\u4e5f\u53d7\u5230\u8eab\u4f53\u6b63\u5728\u6d88\u9664\u7684\u751f\u5316\u7269\u8d28\u7684\u5f71\u54cd\u3002\u8fd9\u4e9b\u5305\u62ec\u751f\u7269\u5316\u5b66\u7269\u8d28\uff0c\u4f8b\u5982\u8fc7\u91cf\u7684\u77ff\u7269\u8d28\u3001\u7ef4\u751f\u7d20\u548c\u4ee3\u8c22\u4ea7\u7269\uff0c\u8fd8\u5305\u62ec\u88ab\u8eab\u4f53\u6d88\u9664\u7684\u836f\u7269\u548c\u6bd2\u7d20\u3002\u5c3f\u6db2\u7684 pH \u503c\u4e0d\u50cf\u553e\u6db2 pH \u503c\u90a3\u6837\u53d7\u6d88\u5316\u9176\u7684\u5f71\u54cd\u3002<\/p><p><b>\u5982\u679c\u60a8\u53d1\u73b0\u60a8\u7684\u553e\u6db2\u6216\u5c3f\u6db2 pH \u503c\u592a\u9178\u6027\uff0c\u8be5\u600e\u4e48\u529e\uff1f<\/b><\/p><p>\u6539\u7528\u78b1\u6027\u996e\u98df\u3002\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u78b1\u6027\u996e\u98df\u4f1a\u51cf\u5c11\u4f60\u8eab\u4f53\u7684\u9178\u8d1f\u8377\u3002<\/p><p>\u7ed9\u81ea\u5df1\u4e00\u4e2a\u79bb\u5b50\u6c34\u673a\u3002\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u6709\u52a9\u4e8e\u5feb\u901f\u63d0\u9ad8\u60a8\u7684 pH \u5e73\u8861\u3002\u5b83\u51e0\u4e4e\u4f1a\u7acb\u5373\u63d0\u9ad8\u553e\u6db2\u7684 pH \u503c\uff0c\u5e76\u4e14\u5728\u60a8\u559d\u5b8c\u78b1\u6027\u6c34\u540e\u5927\u7ea6\u534a\u5c0f\u65f6\u5185\u5c3f\u6db2\u7684 pH \u503c\u5c31\u4f1a\u5347\u9ad8\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u5982\u6b64\u8fc5\u901f\u5730\u63d0\u9ad8\u8eab\u4f53\u7684 pH \u503c\uff0c\u4ee5\u81f3\u4e8e\u4e00\u4e9b\u65b0\u996e\u7528\u8005\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u540e\u5927\u7ea6\u4e00\u5468\u5185\u5b9e\u9645\u4e0a\u4f1a\u51fa\u73b0\u8f7b\u5fae\u7684\u6392\u6bd2\u75c7\u72b6\u3002\u6700\u540e\uff0c\u7ec3\u4e60\u6b63\u5ff5\u2014\u2014\u8ba9\u4f60\u7684\u5fc3\u505c\u7559\u5728\u5f53\u4e0b\u3002\u538b\u529b\u662f\u8eab\u4f53\u9178\u5ea6\u7684\u4e3b\u8981\u539f\u56e0\uff0c\u56e0\u4e3a\u5b83\u4f1a\u5bfc\u81f4\u76ae\u8d28\u9187\u7684\u91ca\u653e\uff0c\u76ae\u8d28\u9187\u662f\u4e00\u79cd\u4f7f\u8eab\u4f53\u9178\u5316\u7684\u6fc0\u7d20\u3002<\/p><p><b>\u5982\u4f55<\/b>\uff1a\u81ea\u7136\u63d0\u9ad8\u8eab\u4f53\u7684pH\u503c<\/p><p><b>\u78b1\u6027\u6c34\u53ef\u4ee5\u5feb\u901f\u964d\u4f4e\u9178\u5ea6<\/b><\/p><p>\u78b1\u6027\u6c34\u4f1a\u6bd4\u98df\u7269\u6216\u6b63\u5ff5\u66f4\u5feb\u5730\u63d0\u9ad8\u60a8\u7684 pH \u5e73\u8861\u3002\u5b83\u4f5c\u7528\u5982\u6b64\u4e4b\u5feb\u7684\u539f\u56e0\u662f\u56e0\u4e3a\u5b83\u88ab\u4f60\u7684\u8eab\u4f53\u8fc5\u901f\u5438\u6536\u3002\u98df\u7269\u9700\u8981\u65f6\u95f4\u6765\u6d88\u5316\uff0c\u4f46\u7a7a\u8179\u996e\u7528\u7684\u78b1\u6027\u6c34\u4f1a\u76f4\u63a5\u901a\u8fc7\u80c3\u8fdb\u5165\u80a0\u9053\u5438\u6536\u3002\u78b1\u6027\u6c34\u5bcc\u542b\u78b1\u6027\u77ff\u7269\u8d28\uff0c\u65e0\u8bba\u662f\u4ece\u98df\u7269\u4e2d\u8fd8\u662f\u4ece\u78b1\u6027\u6c34\u4e2d\u83b7\u53d6\uff0c\u8fd9\u4e9b\u78b1\u6027\u77ff\u7269\u8d28\u5b9e\u9645\u4e0a\u4f1a\u63d0\u9ad8\u60a8\u7684 pH \u503c\u3002\u559d\u78b1\u6027\u6c34\u53ef\u80fd\u662f\u63d0\u9ad8 pH \u5e73\u8861\u548c\u6539\u5584\u5065\u5eb7\u7684\u6700\u7b80\u5355\u7684\u65b9\u6cd5\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u8840\u6db2\u78b1\u5ea6<\/i><\/p><p><i>\u5728\u8eab\u4f53\u6d3b\u8dc3\u7684\u7537\u6027<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;<\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;<\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u589e\u52a0\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u5168\u9762<\/p><p>\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8\uff1a\u4e00\u9879\u8bd5\u70b9\u7814\u7a76\u3002\u201d\u00a0<i>ProQuest<\/i>. \u300a\u67f3\u53f6\u5200\u80bf\u7624\u5b66\u300b\uff0c[2008 \u5e74 11 \u6708] \u7b2c 9 \u5377\u7b2c 11 \u671f\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002\u00a0<a href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext<\/a><\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u5168\u9762\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u5bf9\u7ecf\u6d3b\u68c0\u8bc1\u5b9e\u4e3a\u4f4e\u5371\u524d\u5217\u817a\u764c\u7684\u7537\u6027\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u7aef\u7c92\u957f\u5ea6\u7684\u5f71\u54cd\uff1a\u63cf\u8ff0\u6027\u8bd5\u9a8c\u7814\u7a76\u7684 5 \u5e74\u968f\u8bbf\u201d\u00a0<i>\u67f3\u53f6\u5200<\/i>.\u67f3\u53f6\u5200\u80bf\u7624\u5b66\uff0c2013 \u5e74 10 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract<\/a>&gt;<\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;<\/p><p>Rosborg\u3001I\u3001B Nihlgard \u548c L Gerhardsson\u3002 \u201c\u5973\u6027\u7684\u5934\u53d1\u5143\u7d20\u6d53\u5ea6\u5728<\/p><p>\u745e\u5178\u5357\u90e8\u7684\u4e00\u9178\u4e00\u78b1\u5730\u533a\u3002\u201d\u00a0<i>PubMed NCBI<\/i>. Ambio\uff0c\u548c\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14703901<\/a>&gt;\u3002<\/p><p>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR<\/i><\/p><p><i>\u836f\u5b66\u4e0e\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;<\/p><p>Koufamn, JA \u548c N. Johnston\u3002 \u201cPH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u7684\u6f5c\u5728\u597d\u5904<\/p><p>\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u836f\u7269\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c2012 \u5e74 7 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 4 \u6708 24 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22844861<\/a>&gt;\u3002<\/p><p>Frassetto, L. \u548c Sebastian, A.\u00a0<i>\u5e74\u9f84\u548c\u5168\u8eab\u9178\u78b1\u5e73\u8861\uff1a\u5206\u6790<\/i><\/p><p><i>\u516c\u5e03\u7684\u6570\u636e<\/i>, \u8001\u5e74\u5b66\u6742\u5fd7, \u9ad8\u7ea7\u751f\u7269\u79d1\u5b66\u548c\u533b\u5b66\u79d1\u5b66, 51: B91-99, 1996\u3002<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8548506\" target=\"_blank\" rel=\"noopener\">\u00a0http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8548506<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d651f6 elementor-widget elementor-widget-toggle\" data-id=\"9d651f6\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1651\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1651\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1651\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1651\"><p>\u90a3\u4e48\uff0c\u5f53\u4f60\u7b2c\u4e00\u6b21\u5f00\u59cb\u559d\u78b1\u6027\u6c34\u65f6\u4f1a\u53d1\u751f\u4ec0\u4e48\uff1f\u8fd9\u53d6\u51b3\u4e8e\u4f60\u7684\u5065\u5eb7\u3002<\/p><p>\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u6709\u5f88\u591a\u5f71\u54cd\u3002\u5982\u679c\u60a8\u7684\u8eab\u4f53\u96be\u4ee5\u5904\u7406\u9178\u5ea6\uff0c\u90a3\u4e48\u5f53\u60a8\u7b2c\u4e00\u6b21\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u65f6\uff0c\u60a8\u53ef\u80fd\u4f1a\u9047\u5230\u526f\u4f5c\u7528\u3002\u5982\u679c\u4f60\u548c\u6211\u4e00\u6837\u8eab\u4f53\u5065\u5eb7\uff0c\u90a3\u4e48\u78b1\u6027\u6c34\u5bf9\u4f60\u7684\u8fd0\u52a8\u8010\u529b\u548c\u80a4\u8272\u7684\u5f71\u54cd\u6700\u6df1\u8fdc\u3002<\/p><div id=\"attachment_10162\" class=\"wp-caption alignright\">\u00a0<\/div><h2>\u78b1\u6027\u6c34\u7684\u65b0\u996e\u7528\u8005\u4f1a\u53d1\u751f\u4ec0\u4e48<\/h2><p>\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u4e4b\u524d\uff0c\u8fd9\u53d6\u51b3\u4e8e\u60a8\u7684\u5065\u5eb7\u72b6\u51b5\u3002\u4f8b\u5982\uff0c\u6211\u59bb\u5b50\u5728\u7b2c\u4e00\u5468\u51fa\u73b0\u4e86\u8f7b\u5fae\u7684\u6392\u6bd2\u75c7\u72b6\u3002\u6211\u6839\u672c\u6ca1\u6709\u4efb\u4f55\u75c7\u72b6\u3002\u5979\u9762\u4e34\u7740\u91cd\u5927\u7684\u5065\u5eb7\u6311\u6218\uff0c\u5176\u4e2d\u4e00\u4e9b\u78b1\u6027\u6c34\u6709\u6240\u5e2e\u52a9\u3002\u6211\u6ca1\u6709\u4efb\u4f55\u5065\u5eb7\u6311\u6218\u3002\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u65f6\u51fa\u73b0\u526f\u4f5c\u7528\u7684\u53ef\u80fd\u6027\u6709\u591a\u5927\uff1f\u00a0<b>\u53c2\u52a0\u8fd9\u4e2a\u6d4b\u9a8c<\/b>:<\/p><ul><li>\u4f60\u662f\u4e34\u5e8a\u80a5\u80d6\u5417\uff1f \uff08BMI\u5927\u4e8e30\uff09<\/li><li>\u4f60\u6709\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u5417\uff1f<\/li><li>\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u72b6\u51b5\u4e0d\u4f73\u5417\uff1f<\/li><li>\u4f60\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u75c7\u5417\uff1f<\/li><\/ul><p>\u5982\u679c\u60a8\u5bf9\u4e0a\u8ff0\u4e09\u4e2a\u6216\u6240\u6709\u95ee\u9898\u7684\u56de\u7b54\u662f\u80af\u5b9a\u7684\uff0c\u90a3\u4e48\u60a8\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u65f6\u53ef\u80fd\u4f1a\u9047\u5230\u4e00\u4e9b\u526f\u4f5c\u7528\u3002\u8fd9\u662f\u60a8\u9700\u8981\u505a\u7684\uff1a<\/p><ul><li>\u4ece\u4e00\u7ea7\u78b1\u6027\u6c34\u5f00\u59cb\uff0c\u5728\u4e00\u7ea7\u4fdd\u6301\u4e00\u5468<\/li><li>\u5982\u679c\u60a8\u7684\u75c7\u72b6\u96be\u4ee5\u5904\u7406\uff0c\u8bf7\u5c06\u4e00\u7ea7\u78b1\u6027\u6c34\u4e0e\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u7684\u7eaf\u51c0\u6c34\u6df7\u5408\u3002\u4f7f\u7528\u4e00\u534a\u78b1\u6027\u6c34\uff0c\u4e00\u534a\u7eaf\u51c0\u6c34<\/li><\/ul><h2>\u6700\u5e38\u62a5\u9053\u7684\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd<\/h2><p><b>\u51cf\u80a5<\/b>\uff1a\u4e00\u5230\u4e24\u5468\u540e\uff0c\u65b0\u996e\u9152\u8005\u7684\u4efb\u4f55\u75c7\u72b6\u90fd\u4f1a\u6d88\u9000\u3002\u6700\u5e38\u58f0\u79f0\u7684\u6548\u679c\u662f\u51cf\u80a5\u3002\u6211\u7684\u59bb\u5b50\u5728\u559d\u78b1\u6027\u6c34\u7684\u7b2c\u4e00\u5468\u540e\u4f53\u91cd\u51cf\u8f7b\u4e86 11 \u78c5\u3002\u4e00\u4e9b\u4eba\u7528\u78b1\u6027\u6c34\u51cf\u80a5\u7684\u539f\u56e0\u8fd8\u6ca1\u6709\u88ab\u7814\u7a76\u8fc7\uff0c\u6240\u4ee5\u4ed6\u4eec\u4e0d\u662f\u5f88\u6e05\u695a\u3002\u4f17\u6240\u5468\u77e5\uff0c\u5728\u6b63\u786e\u7684\u65f6\u95f4\u559d\u6c34\u6709\u52a9\u4e8e\u964d\u4f4e\u98df\u6b32\uff0c\u4f46\u5e76\u975e\u6240\u6709\u78b1\u6027\u6c34\u996e\u7528\u8005\u90fd\u4f1a\u5b9a\u65f6\u996e\u6c34\u3002\u4e00\u4e9b\u66ff\u4ee3\u5065\u5eb7\u652f\u6301\u8005\u8ba4\u4e3a\u8fd9\u53ef\u80fd\u662f\u7531\u89e3\u6bd2\u5f15\u8d77\u7684\uff0c\u4f46\u8fd9\u79cd\u8bf4\u6cd5\u5c1a\u672a\u7ecf\u8fc7\u7814\u7a76\u68c0\u9a8c\u3002<\/p><p><b>\u6d88\u5316\u5065\u5eb7<\/b>\uff1a\u6539\u5584\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u662f\u53e6\u4e00\u4e2a\u5e38\u89c1\u7684\u8bf4\u6cd5\u3002\u65e5\u672c\u7814\u7a76\u652f\u6301\u8fd9\u4e00\u8bf4\u6cd5\u3002\u7ed3\u679c\u53d1\u73b0\uff0c88% \u60a3\u6709\u8f7b\u5ea6\u6d88\u5316\u4e0d\u826f\u7684\u4eba\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u7ea6 2 \u81f3 4 \u5468\u5185\u75c7\u72b6\u90e8\u5206\u6216\u5b8c\u5168\u7f13\u89e3\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\u9010\u6e10\u7f13\u89e3\uff0c\u78b1\u6027\u6c34\u4e0d\u662f\u836f\u7269\u3002\u5982\u679c\u60a8\u6709\u4e25\u91cd\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u95ee\u9898\uff0c\u9664\u975e\u60a8\u7684\u533b\u751f\u544a\u8bc9\u60a8\uff0c\u5426\u5219\u4e0d\u8981\u505c\u6b62\u670d\u836f\u3002<\/p><p><b>\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5<\/b>\uff1a\u78b1\u6027\u6c34\u7684\u53e6\u4e00\u4e2a\u5e38\u89c1\u529f\u6548\u662f\u7f13\u89e3\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u7684\u75c7\u72b6\u3002\u6211\u59bb\u5b50\u7684\u80c3\u98df\u7ba1\u53cd\u6d41\u75c7\u72b6\u5728\u5979\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u5927\u7ea6\u4e24\u5468\u7ed3\u675f\u3002\u4e00\u9879\u4f53\u5916\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u4f1a\u4f7f\u80c3\u86cb\u767d\u9176\u5931\u6d3b\u2014\u2014\u80c3\u86cb\u767d\u9176\u662f\u5f15\u53d1\u80c3\u98df\u7ba1\u53cd\u6d41\u75c5\u75bc\u75db\u71c3\u70e7\u7684\u9176\u3002<\/p><h2>\u60a8\u53ef\u4ee5\u6d4b\u8bd5\u7684\u78b1\u6027\u6c34\u6548\u679c<\/h2><p>\u78b1\u6027\u6c34\u7684\u4e00\u4e9b\u6709\u76ca\u6548\u679c\uff0c\u4f8b\u5982\u63d0\u9ad8\u6c34\u5408\u4f5c\u7528\u6c34\u5e73\uff0c\u5e76\u4e0d\u50cf\u51cf\u80a5\u7b49\u597d\u5904\u90a3\u6837\u5bb9\u6613\u88ab\u53d1\u73b0\uff0c\u4f46\u60a8\u4ecd\u7136\u53ef\u4ee5\u5bf9\u5176\u8fdb\u884c\u6d4b\u8bd5\u3002<\/p><p><b>\u5c3f\u6db2 pH \u503c<\/b>\uff1a\u60a8\u7684 24 \u5c0f\u65f6\u5e73\u5747\u5c3f\u6db2 pH \u503c\u662f\u60a8\u8eab\u4f53 pH \u5e73\u8861\u7684\u826f\u597d\u6307\u6807\u3002\u5982\u679c\u60a8\u7684\u5c3f\u6db2 pH \u503c\u8fc7\u4f4e\uff0c\u60a8\u5c31\u6709\u60a3\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u98ce\u9669\uff0c\u5176\u75c7\u72b6\u662f\uff1a<\/p><ul><li>\u9ad8\u8840\u538b<\/li><li>\u9aa8\u8d28\u6d41\u5931<\/li><li>\u9ad8\u80c6\u56fa\u9187\u6c34\u5e73<\/li><li>\u80be\u7ed3\u77f3<\/li><li>\u80a5\u80d6<\/li><\/ul><p><b>\u4e0d\u9700\u8981\u592a\u591a<\/b>\u00a0\u5b8c\u5168\u5065\u5eb7\u4e0e\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u6240\u6709\u4e94\u79cd\u75c7\u72b6\u4e4b\u95f4\u7684\u5dee\u5f02\u4e0d\u5230 pH \u503c\u7684\u4e00\u534a\uff01\u533b\u751f\u4f7f\u7528\u591a\u79cd\u836f\u7269\u6cbb\u7597\u4ee3\u8c22\u7efc\u5408\u5f81\uff0c\u5305\u62ec\u63d0\u9ad8\u5c3f\u6db2 pH \u503c\u7684\u836f\u7269\u3002\u78b1\u6027\u6c34\u63d0\u4f9b\u4e86\u4e00\u79cd\u81ea\u7136\u3001\u6e10\u8fdb\u7684\u65b9\u5f0f\u6765\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u3002<\/p><p><b>\u60f3\u6d4b\u8bd5\u4f60\u7684\u5c3f\u6db2 pH \u503c\u5417\uff1f<\/b>\u00a0\u5982\u4f55\u6d4b\u8bd5\u4f60\u7684\u5c3f\u6db2pH\u503c<\/p><p><b>\u9aa8\u9abc\u5065\u5eb7<\/b>\uff1a\u996e\u7528\u78b1\u6027\u6c34\u7684\u53e6\u4e00\u4e2a\u5065\u5eb7\u76ca\u5904\u662f\u9aa8\u9abc\u5065\u5eb7\u3002\u51e0\u9879\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u4e24\u4e2a\u5173\u952e\u9176\u6807\u5fd7\u7269\u3002\u6700\u597d\u7684\u6d4b\u8bd5\u65b9\u6cd5\u662f\u5728\u5f00\u59cb\u4f7f\u7528\u78b1\u6027\u6c34\u4e4b\u524d\u548c\u51e0\u4e2a\u6708\u540e\u8ba9\u533b\u751f\u5bf9\u81ea\u5df1\u7684\u9aa8\u8d28\u6d41\u5931\u8fdb\u884c\u6d4b\u8bd5\u3002\u4e24\u79cd\u9176\u6807\u8bb0\u7269\u2014\u2014PTH \u548c S-CTX\u3002<\/p><p>\u60a8\u8fd8\u53ef\u4ee5\u901a\u8fc7\u6d4b\u91cf\u5c3f\u6db2\u4e2d\u7684\u9499\u542b\u91cf\u6765\u6d4b\u8bd5\u9aa8\u8d28\u6d41\u5931\u3002\u8fd9\u4e2a\u6d4b\u8bd5\u8fdc\u6ca1\u6709\u4f60\u7684\u533b\u751f\u505a\u7684\u8840\u6db2\u6d4b\u8bd5\u90a3\u4e48\u51c6\u786e\uff0c\u4f46\u5b83\u53ef\u4ee5\u7ed9\u4f60\u4e00\u4e9b\u60f3\u6cd5\u3002\u5982\u4f55\u6d4b\u8bd5\u81ea\u5df1\u7684\u9499\u6d41\u5931<\/p><h2>\u8865\u6c34<\/h2><p>\u8fd9\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u65b9\u6cd5\u6765\u6d4b\u8bd5\u4f60\u7684\u6c34\u5408\u72b6\u6001\uff0c\u73b0\u5728\u79f0\u4e3a\u634f\u6d4b\u8bd5\u3002\u53ea\u9700\u5c06\u4e00\u53ea\u624b\u5e73\u653e\u5728\u684c\u5b50\u4e0a\uff0c\u7136\u540e\u5c06\u76ae\u80a4\u4ece\u4efb\u4f55\u6307\u5173\u8282\u5411\u540e\u634f\u4e00\u82f1\u5bf8\u3002\u5f53\u4f60\u677e\u5f00\u5b83\u65f6\uff0c\u76ae\u80a4\u5e94\u8be5\u7acb\u5373\u5f39\u56de\u539f\u4f4d\u3002\u5982\u679c\u6ca1\u6709\uff0c\u6216\u8005\u9700\u8981\u5f88\u957f\u65f6\u95f4\u624d\u80fd\u6062\u590d\uff0c\u90a3\u4e48\u60a8\u5f88\u53ef\u80fd\u8131\u6c34\u4e86\u3002<\/p><p>\u5982\u679c\u4f60\u8131\u6c34\u4e86\uff0c\u4f60\u5e76\u4e0d\u5b64\u5355\u3002\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3 (CDC) \u4f30\u8ba1\uff0c\u6bcf 4 \u4eba\u4e2d\u6709 3 \u4eba\u957f\u671f\u8131\u6c34\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u996e\u7528\u78b1\u6027\u6c34\u4e00\u5468\u6765\u8fdb\u884c\u6c34\u5408\u4f5c\u7528\u6d4b\u8bd5\uff0c\u7136\u540e\u91cd\u590d\u634f\u6d4b\u8bd5\u3002\u5982\u679c\u60a8\u4e4b\u524d\u8131\u6c34\u8fc7\uff0c\u60a8\u53ef\u80fd\u4f1a\u770b\u5230\u660e\u663e\u7684\u6539\u5584\u3002\u6700\u7ec8\uff0c\u6539\u5584\u4f60\u7684\u6c34\u5408\u4f5c\u7528\u72b6\u6001\u53ef\u4ee5\u8ba9\u4f60\u7684\u76ae\u80a4\u770b\u8d77\u6765\u66f4\u5e74\u8f7b\u3001\u66f4\u5065\u5eb7\uff0c\u5c31\u50cf\u8fd9\u4e2a\u5973\u4eba\u4e00\u6837\u3002<\/p><h2>\u78b1\u6027\u6c34\u9700\u8981\u591a\u957f\u65f6\u95f4\u624d\u4f1a\u6709\u6548\u679c\uff1f<\/h2><p>\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u90fd\u4e0d\u540c\uff0c\u4f46\u4e00\u822c\u6765\u8bf4\uff0c\u60a8\u5e94\u8be5\u5728 60 \u5929\u5185\u770b\u5230\u4e00\u4e9b\u6548\u679c\u3002\u78b1\u6027\u6c34\u5bf9\u5065\u5eb7\u6709\u6e10\u8fdb\u7684\u5f71\u54cd\u3002\u4f8b\u5982\uff0c\u6211\u7684\u59bb\u5b50\u5728\u559d\u78b1\u6027\u6c34\u7684\u7b2c\u4e00\u5e74\u7ee7\u7eed\u770b\u5230\u6539\u5584\u3002\u4e94\u5e74\u540e\u7684\u4eca\u5929\uff0c\u4f53\u91cd\u51cf\u8f7b\u7b49\u6539\u5584\u4ecd\u5728\u7ee7\u7eed\u3002<\/p><p>\u8fd1 20 \u5e74\u6765\uff0c\u6211\u4eec\u4e00\u76f4\u4e3a\u4eba\u4eec\u63d0\u4f9b\u79bb\u5b50\u6c34\u673a\uff0c\u6211\u4eec\u77e5\u9053\u4ed6\u4eec\u559c\u6b22\u5065\u5eb7\u76ca\u5904\u2026\u2026\u4ed6\u4eec\u751a\u81f3\u544a\u8bc9\u4ed6\u4eec\u7684\u670b\u53cb\uff0c\u8fd9\u5c31\u662f\u6211\u4eec\u4e1a\u52a1\u7684\u53d1\u5c55\u65b9\u5f0f\u3002\u6211\u4eec\u5bf9\u6211\u4eec\u63d0\u4f9b\u7684\u5065\u5eb7\u76ca\u5904\u975e\u5e38\u6709\u4fe1\u5fc3\uff0c\u56e0\u6b64\u6211\u4eec\u63d0\u4f9b 60 \u5929\u9000\u8d27\u653f\u7b56\u3002\u8bf7\u67e5\u770b\u6211\u4eec\u7684\u7f51\u7ad9\u4e86\u89e3\u5168\u90e8\u8be6\u60c5\uff0c\u5e76\u7acb\u5373\u81f4\u7535\u6211\u4eec\u4e86\u89e3\u78b1\u6027\u6c34\u5982\u4f55\u9002\u5408\u60a8\uff01<\/p><p><b>\u53c2\u8003<\/b><\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<\/p><p>\u9a91\u81ea\u884c\u8f66\u8fd0\u52a8<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><p>\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u9009\u62e9\u6027\u523a\u6fc0\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f<\/p><p>\u7535\u89e3\u8fd8\u539f\u6c34\u5bf9\u4eba\u4f53\u80a0\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u533b\u5b66\u5047\u8bbe<\/i>.\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;<\/p><p>\u5409\u8fd1\u3001\u5317\u5ddd\u3001\u5218\u627f\u4f1f\u3001\u4e01\u6653\u4e1c\u3002 \u201c\u81ea\u7136\u7684\u5f71\u54cd<\/p><p>\u77ff\u6cc9\u6c34\u5bf9\u6c34\u901a\u9053\u86cb\u767d\u900f\u6c34\u6027\u548c\u4eba\u4f53\u81ea\u7136\u6740\u4f24\u7ec6\u80de\u6d3b\u6027\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2011 \u5e74 5 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005<\/a>&gt;\u3002<\/p><p>Holsworth, R, \u548c\u7b49\u4eba\u3002 \u201c\u6c34\u5408\u4f5c\u7528\u5bf9\u6d88\u9632\u5458\u5168\u8840\u7c98\u5ea6\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>NCBI<\/i>. PubMed\uff0c2013 \u5e74 8 \u6708\u3002\u7f51\u7edc\u3002 2013 \u5e74 12 \u6708 27 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371<\/a>&gt;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d8439 elementor-widget elementor-widget-toggle\" data-id=\"b6d8439\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1911\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1911\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u5e2e\u52a9\u60a8\u4fdd\u6301\u5065\u5eb7\u7684 7 \u79cd\u65b9\u5f0f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1911\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1911\"><p>\u78b1\u6027\u6c34\u6b63\u8fc5\u901f\u6210\u4e3a\u5065\u5eb7\u751f\u6d3b\u4eba\u58eb\u7684 #1 \u9009\u62e9\uff0c\u8fd9\u662f\u6709\u5145\u5206\u7406\u7531\u7684\u3002<\/p><div id=\"attachment_8950\" class=\"wp-caption alignright\">\u00a0<\/div><p>\u6709\u8d85\u8fc7 40 \u9879\u7814\u7a76\u8bb0\u5f55\u4e86\u4eba\u4eec\u5728\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\u65f6\u83b7\u5f97\u7684\u8bb8\u591a\u5065\u5eb7\u76ca\u5904\u3002\u7814\u7a76\u8868\u660e\uff0c\u5b83\u53ef\u4ee5\u6539\u5584\u6c34\u5408\u4f5c\u7528\uff0c\u63d0\u9ad8\u60a8\u7684 pH \u5e73\u8861\uff0c\u4fc3\u8fdb\u6392\u6bd2\uff0c\u751a\u81f3\u5e2e\u52a9\u60a8\u51cf\u8f7b\u4f53\u91cd\u3002\u5bf9\u78b1\u6027\u6c34\u7684\u597d\u5904\u7684\u8ba4\u8bc6\u6b63\u5728\u8fdb\u5165\u4e3b\u6d41\uff1a\u8457\u540d\u7684\u6885\u5965\u8bca\u6240\u73b0\u5728\u8bf4\u78b1\u6027\u6c34\u4e0e\u826f\u597d\u7684\u9aa8\u9abc\u5065\u5eb7\u6709\u5173\u3002\u5982\u679c\u60a8\u5e0c\u671b\u83b7\u5f97\u6700\u4f73\u5065\u5eb7\uff0c\u8fd9\u91cc\u6709 7 \u4e2a\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\u7684\u91cd\u8981\u7406\u7531\u3002<\/p><h2><b>1. \u51cf\u80a5<\/b><\/h2><p>\u559d\u6c34\u4e24\u4e2a\u6708\u762612\u65a4\u542c\u8d77\u6765\u600e\u4e48\u6837\uff1f\u8fd9\u5c31\u662f\u4e00\u9879\u7814\u7a76\u6240\u8bf4\u7684\u00a0<i>\u6bcf\u5929\u996e\u75282\u5347\u7535\u89e3\u6c342\u4e2a\u6708\u5bf9\u8eab\u4f53\u6210\u5206\u53ca\u591a\u9879\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd<\/i>\u00a0\u5f53\u7814\u7a76\u4eba\u5458\u5728\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\u8ddf\u8e2a\u56db\u540d\u80a5\u80d6\u7684\u4e2d\u5e74\u53d7\u8bd5\u8005\u4e24\u4e2a\u6708\u65f6\u53d1\u73b0\u3002\u4ed6\u4eec\u6ca1\u6709\u5bf9\u996e\u98df\u8fdb\u884c\u5176\u4ed6\u6539\u53d8\uff0c\u4e5f\u6ca1\u6709\u589e\u52a0\u8fd0\u52a8\u91cf\u3002\u7814\u7a76\u4eba\u5458\u627e\u4e0d\u5230\u5176\u4ed6\u89e3\u91ca\uff0c\u4ed6\u4eec\u53ea\u662f\u9760\u559d\u78b1\u6027\u6c34\u51cf\u80a5\uff01<\/p><h2><b>2. \u6392\u6bd2<\/b><\/h2><p>\u91cd\u91d1\u5c5e\u65e0\u5904\u4e0d\u5728\uff0c\u800c\u4e14\u6709\u6bd2\u3002\u4f8b\u5982\uff0c\u9c7c\u7c7b\u4e2d\u7684\u6c5e\u4f1a\u5bfc\u81f4\u764c\u75c7\u7b49\u5065\u5eb7\u95ee\u9898\u3002\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u4f7f\u7528\u78b1\u6027\u6c34\u63d0\u9ad8\u60a8\u7684 pH \u5e73\u8861\u5df2\u88ab\u8bc1\u660e\u5177\u6709\u4e24\u4e2a\u91cd\u8981\u7684\u597d\u5904\uff1a<\/p><ul><li>\u5e2e\u52a9\u8eab\u4f53\u6446\u8131\u6709\u6bd2\u91d1\u5c5e<\/li><li>\u53ef\u4ee5\u9632\u6b62\u6c5e\u7684\u6bd2\u6027\u4f5c\u7528<\/li><\/ul><p>\u78b1\u6027\u6c34\u6700\u9002\u5408\u6392\u6bd2\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u8fc5\u901f\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u3002\u8fd9\u4f7f\u80be\u810f\u80fd\u591f\u66f4\u6709\u6548\u5730\u8fc7\u6ee4\u6389\u6709\u6bd2\u91d1\u5c5e\u3002\u533b\u751f\u4f7f\u7528\u4e00\u79cd\u79f0\u4e3a\u78b1\u6027\u5229\u5c3f\u7684\u7d27\u6025\u7a0b\u5e8f\u6765\u5feb\u901f\u63d0\u9ad8\u4e2d\u6bd2\u8005\u5c3f\u6db2\u7684 pH \u503c\u4ee5\u633d\u6551\u4ed6\u4eec\u7684\u751f\u547d\uff0c\u78b1\u6027\u6c34\u7684\u4f5c\u7528\u4e0e\u6b64\u7c7b\u4f3c\u3002\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u4f1a\u8fdb\u5165\u60a8\u8eab\u4f53\u81ea\u8eab\u7684\u8d85\u9ad8\u6548\u89e3\u6bd2\u7cfb\u7edf\uff1a\u60a8\u7684\u80be\u810f\u3002\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\u53ef\u4f7f\u60a8\u7684\u80be\u810f\u4ee5\u66f4\u9ad8\u7684\u6548\u7387\u5de5\u4f5c\u3002\u78b1\u6027\u6c34\u6bd4\u78b1\u6027\u5229\u5c3f\u6e29\u548c\u5f97\u591a\uff0c\u5b83\u4e3a\u60a8\u63d0\u4f9b\u6e29\u548c\u7684\u65e5\u5e38\u6392\u6bd2\u3002<\/p><h2><b>3. pH \u5e73\u8861<\/b><\/h2><p>\u4f60\u8eab\u4f53\u7684\u9178\u78b1\u5ea6\u5e73\u8861\u5bf9\u4f60\u7684\u5065\u5eb7\u6709\u5f88\u5927\u7684\u5f71\u54cd\u3002\u5982\u679c\u60a8\u7684 pH \u5e73\u8861\u8fc7\u4f4e\uff0c\u60a8\u5c06\u60a3\u4e0a\u4e00\u79cd\u79f0\u4e3a\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u75be\u75c5\uff1a\u4e00\u7cfb\u5217\u5065\u5eb7\u95ee\u9898\uff0c\u5305\u62ec\uff1a<\/p><ul><li>\u5fc3\u810f\u75be\u75c5<\/li><li>\u7cd6\u5c3f\u75c5<\/li><li>\u9aa8\u8d28\u6d41\u5931<\/li><li>\u80a5\u80d6<\/li><\/ul><p>\u533b\u751f\u901a\u8fc7\u68c0\u67e5\u60a8\u7684\u5c3f\u6db2 pH \u503c\u6765\u68c0\u6d4b\u4ee3\u8c22\u7efc\u5408\u5f81\u3002\u60a8\u7684\u5c3f\u6db2 pH \u503c\u8d8a\u4f4e\uff0c\u60a8\u53ef\u80fd\u51fa\u73b0\u7684\u4ee3\u8c22\u7efc\u5408\u5f81\u75c7\u72b6\u5c31\u8d8a\u591a\u3002\u4ee4\u4eba\u60ca\u5947\u7684\u662f\uff0c\u62e5\u6709\u6240\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\u75c7\u72b6\u4e0e\u6ca1\u6709\u75c7\u72b6\u4e4b\u95f4\u7684\u533a\u522b\uff1f\u5b83\u53ea\u662fpH\u503c\u7684\u4e00\u534a\uff01<\/p><p>\u901a\u8fc7\u996e\u7528\u78b1\u6027\u79bb\u5b50\u6c34\uff0c\u60a8\u53ef\u4ee5\u5c06 pH \u503c\u63d0\u9ad8\u4e00\u534a\uff0c\u751a\u81f3\u66f4\u591a\u3002\u533b\u751f\u7ecf\u5e38\u4f7f\u7528\u78b1\u6765\u7f13\u89e3\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u75c7\u72b6\u3002\u5728\u8840\u6db2\u7684\u6b63\u5e38 pH \u503c\u8303\u56f4\u5185\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5c06\u8840\u6db2\u7684 pH \u503c\u63d0\u9ad8 40 \u2013 70%\u3002\u78b1\u6027\u6c34\u8fd8\u53ef\u4ee5\u8fc5\u901f\u5c06\u5c3f\u6db2\u7684 pH \u503c\u63d0\u9ad8\u5230\u5065\u5eb7\u7684\u78b1\u6027 pH \u503c\u8303\u56f4\u3002\u6bcf\u5929\u559d\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u63d0\u9ad8\u4f60\u7684\u9178\u78b1\u5ea6\u5e73\u8861\uff0c\u5e2e\u52a9\u4f60\u7684\u8eab\u4f53\u5bf9\u6297\u4ee3\u8c22\u7efc\u5408\u5f81\u7684\u75c7\u72b6\u3002<\/p><h2><b>4. \u9aa8\u9abc\u5065\u5eb7<\/b><\/h2><p>\u5982\u679c\u60a8\u662f\u5973\u6027\uff0c\u90a3\u4e48\u60a8\u906d\u53d7\u4e25\u91cd\u9acb\u90e8\u9aa8\u6298\u5e76\u53ef\u80fd\u7ed3\u675f\u60a8\u7684\u751f\u547d\u7684\u51e0\u7387\u662f\u4e8c\u5206\u4e4b\u4e00\u3002\u5982\u679c\u4f60\u662f\u4e00\u4e2a\u7537\u4eba\uff0c\u4f60\u7684\u673a\u4f1a\u4f1a\u7a0d\u5fae\u597d\u4e00\u70b9\uff0c\u4f60\u7684\u673a\u4f1a\u662f\u4e09\u5206\u4e4b\u4e00\u3002\u9aa8\u836f\u4e0d\u662f\u7b54\u6848\u3002 FDA \u5bf9\u6240\u6709\u9aa8\u836f\u7269\u53d1\u51fa\u8b66\u544a\uff0c\u58f0\u660e\u8fd9\u4e9b\u836f\u7269\u4e0d\u80fd\u957f\u671f\u4f7f\u7528\u3002\u5982\u679c\u60a8\u670d\u7528\u5b83\u4eec\u8d85\u8fc7 5 \u5e74\uff0c\u60a8\u5c06\u9762\u4e34\u4e00\u4e9b\u4e25\u91cd\u526f\u4f5c\u7528\u7684\u98ce\u9669\uff0c\u4f8b\u5982\u60a8\u7684\u989a\u9aa8\u6d88\u7626\uff01\u53e6\u4e00\u65b9\u9762\uff0c\u78b1\u6027\u6c34\u88ab\u8ba4\u4e3a\u957f\u671f\u4f7f\u7528\u662f\u5b89\u5168\u7684\uff0c\u5e76\u4e14\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u3002<\/p><p>\u4ece\u957f\u8fdc\u6765\u770b\uff0c\u78b1\u6027\u6c34\u4f3c\u4e4e\u662f\u89e3\u51b3\u9aa8\u8d28\u6d41\u5931\u7684\u552f\u4e00\u5b89\u5168\u65b9\u6cd5\u3002\u6885\u5965\u8bca\u6240\u5f15\u7528\u4e86\u56db\u9879\u4e34\u5e8a\u7814\u7a76\uff0c\u8fd9\u4e9b\u7814\u7a76\u8868\u660e\u996e\u7528\u78b1\u6027\u6c34\u548c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u4e4b\u95f4\u5b58\u5728\u8054\u7cfb\u3002\u4ed6\u4eec\u901a\u8fc7\u8bf4\u9700\u8981\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u6765\u786e\u8ba4\u957f\u671f\u7684\u597d\u5904\u6765\u9650\u5b9a\u4ed6\u4eec\u7684\u58f0\u660e\uff0c\u8fd9\u662f\u771f\u7684\u3002\u4f46\u957f\u671f\u8bc1\u5b9e\u7684\u662f\uff0c\u78b1\u6027\u6c34\u4e0d\u4f1a\u50cf\u6240\u6709\u5904\u65b9\u9aa8\u836f\u90a3\u6837\u4f24\u5bb3\u60a8\u3002\u5982\u679c\u60a8\u60f3\u957f\u671f\u4fdd\u6301\u9aa8\u9abc\u5065\u5eb7\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u662f\u60a8\u552f\u4e00\u5b89\u5168\u7684\u9009\u62e9\u3002<\/p><h2><b>5. \u8865\u6c34<\/b><\/h2><p><b>\u4f60\u53e3\u6e34\u5417\uff1f<\/b>\u00a0\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\u4f30\u8ba1\uff0c\u56db\u5206\u4e4b\u4e09\u7684\u7f8e\u56fd\u4eba\u957f\u671f\u8131\u6c34\u3002\u8001\u5e74\u4eba\u66f4\u5bb9\u6613\u8131\u6c34\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5f88\u5bb9\u6613\u5c06\u9965\u997f\u8bef\u8ba4\u4e3a\u53e3\u6e34\u3002\u8fd9\u610f\u5473\u7740\uff0c\u5f53\u60a8\u5b9e\u9645\u5e94\u8be5\u559d\u6c34\u65f6\uff0c\u60a8\u53ef\u80fd\u6b63\u5728\u5403\u4e1c\u897f\uff01\u78b1\u6027\u6c34\u7684\u65b0\u996e\u7528\u8005\u6ce8\u610f\u5230\u7684\u4e00\u4e2a\u5e38\u89c1\u526f\u4f5c\u7528\u662f\u4ed6\u4eec\u5728\u6700\u521d\u51e0\u5929\u975e\u5e38\u53e3\u6e34\u3002\u8fd9\u8868\u660e\u559d\u78b1\u6027\u6c34\u5b9e\u9645\u4e0a\u53ef\u80fd\u4f1a\u91cd\u65b0\u5f00\u542f\u53e3\u6e34\u51b2\u52a8\uff0c\u8fd9\u5c06\u5e2e\u52a9\u60a8\u6062\u590d\u9002\u5f53\u7684\u6c34\u5408\u4f5c\u7528\u3002 \u00a0<\/p><p>\u78b1\u6027\u6c34\u5e2e\u52a9\u4f60\u559d\u66f4\u591a\u6c34\u7684\u4e00\u79cd\u65b9\u6cd5\u662f\u5473\u9053\u3002\u5b83\u6bd4\u767d\u5f00\u6c34\u5473\u9053\u66f4\u597d\uff0c\u66f4\u751c\uff0c\u611f\u89c9\u66f4\u6e05\u723d\u3002\u53e3\u611f\u66f4\u597d\u7684\u6c34\u53ef\u4ee5\u5e2e\u52a9\u60a8\u9009\u62e9\u5b83\u800c\u4e0d\u662f\u5176\u4ed6\u996e\u6599\u3002<\/p><h2><b>6.\u5fc3\u810f\u5065\u5eb7<\/b><\/h2><p>\u201c\u6c34\u8d8a\u78b1\u6027\uff0c\u5bf9\u52a8\u8109\u7684\u4fdd\u62a4\u4f5c\u7528\u5c31\u8d8a\u5927\u3002\u201d\u8fd9\u662f\u6709\u53f2\u4ee5\u6765\u89c4\u6a21\u6700\u5927\u7684\u5173\u4e8e\u6c34\u4e2d\u78b1\u6027\u77ff\u7269\u8d28\u5bf9\u5fc3\u810f\u5065\u5eb7\u5f71\u54cd\u7684\u7814\u7a76\u8bc4\u8bba\u4e4b\u4e00\u7684\u5f15\u8ff0\u3002\u6c34\u4e2d\u7684\u9541\uff0c\u5c24\u5176\u5bf9\u5fc3\u810f\u5065\u5eb7\u6709\u663e\u7740\u7684\u79ef\u6781\u5f71\u54cd\u3002\u7f3a\u4e4f\u9541\u7684\u4eba\u60a3\u5fc3\u810f\u75c5\u6216\u4e2d\u98ce\u7684\u98ce\u9669\u663e\u7740\u589e\u52a0\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5982\u679c\u60a8\u786e\u5b9e\u60a3\u6709\u5fc3\u810f\u75c5\u6216\u4e2d\u98ce\uff0c\u533b\u751f\u4f1a\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u7ed9\u60a8\u6ce8\u5c04\u633d\u6551\u751f\u547d\u7684\u9541\u5242\uff01\u6025\u8bca\u5ba4\u6025\u6027\u5fc3\u810f\u62a4\u7406\u7814\u7a76\u8868\u660e\uff0c\u6ce8\u5c04\u9541\u53ef\u663e\u7740\u63d0\u9ad8\u60a8\u7684\u751f\u5b58\u51e0\u7387\u3002<\/p><p>\u78b1\u6027\u6c34\u662f\u9541\u7684\u6700\u4f73\u6765\u6e90\u3002\u60a8\u7684\u8eab\u4f53\u4ece\u6c34\u4e2d\u5438\u6536\u9541 30% \u7684\u901f\u5ea6\u6bd4\u4ece\u98df\u7269\u6216\u8865\u5145\u5242\u4e2d\u5438\u6536\u7684\u901f\u5ea6\u66f4\u5feb\u3001\u66f4\u5bb9\u6613\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u60a8\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6\u9ad8\u8fbe 20% \u7684\u6bcf\u65e5\u9499\u548c\u9541\u9700\u6c42\u91cf\u3002\u78b1\u6027\u6c34\u662f\u5bcc\u542b\u77ff\u7269\u8d28\u7684\u6c34\u7684\u6700\u4f73\u9009\u62e9\uff0c\u56e0\u4e3a\u5b83\u6700\u5bb9\u6613\u5438\u6536\u5176\u4e2d\u7684\u77ff\u7269\u8d28\u3002<\/p><h2><b>7.\u7cbe\u529b\u548c\u8010\u529b<\/b><\/h2><p><b>\u51fb\u8d25 3 \u70b9\u949f\u7684\u5d29\u6e83<\/b>.\u8f7b\u5ea6\u8fd0\u52a8\u540e\uff0c\u60a8\u662f\u5426\u5bb9\u6613\u611f\u5230\u75b2\u5026\u6216\u6c14\u5598\u5401\u5401\uff1f\u5982\u679c\u662f\u8fd9\u6837\uff0c\u90a3\u5c31\u610f\u5473\u7740\u4f60\u7684\u8eab\u4f53\u5904\u4e8e\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u72b6\u6001\u2014\u2014\u9178\u5ea6\u4f1a\u5e72\u6270\u4f60\u7684\u8840\u6db2\u5728\u80ba\u90e8\u5438\u6536\u6c27\u6c14\u7684\u80fd\u529b\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u5e2e\u52a9\u6cbb\u7597 3 \u70b9\u949f\u5d29\u6e83\u548c\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u3002<\/p><p>\u5bfc\u81f4 3 \u70b9\u949f\u5d29\u6e83\u7684\u539f\u56e0\u662f\u8131\u6c34\u3002\u5b83\u53d1\u751f\u5728 2-3 \u70b9\u5de6\u53f3\uff0c\u56e0\u4e3a\u4f60\u7684\u8eab\u4f53\u9700\u8981\u5927\u91cf\u7684\u6c34\u6765\u6d88\u5316\u548c\u5438\u6536\u4f60\u7684\u5348\u9910\u3002\u5982\u679c\u60a8\u5df2\u7ecf\u8131\u6c34\uff0c\u60a8\u7684\u8eab\u4f53\u4f1a\u653e\u6162\u901f\u5ea6\u4ee5\u4fdd\u5b58\u6c34\u5206\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u4e3a\u60a8\u63d0\u4f9b\u4e00\u6574\u5929\u6240\u9700\u7684\u6c34\u5206\uff0c\u5e76\u907f\u514d 3 \u70b9\u949f\u7684\u5d29\u6e83\u3002<\/p><p>\u5982\u679c\u60a8\u7684\u8eab\u4f53\u5904\u4e8e\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u72b6\u6001\uff0c\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u5c06\u60a8\u7684\u8840\u6db2 pH \u503c\u63d0\u9ad8 40 \u2013 70%\uff0c\u5728\u8840\u6db2 pH \u503c\u7684\u6b63\u5e38\u8303\u56f4\u5185\uff0c\u5373 7.35 \u81f3 7.45\u3002\u8fd9\u6709\u52a9\u4e8e\u60a8\u7684\u8840\u6db2\u6392\u51fa\u9178\u6027\u5e9f\u7269\uff0c\u5e76\u5728\u80ba\u90e8\u5438\u6536\u66f4\u591a\u7684\u6c27\u6c14\u3002\u8fd0\u52a8\u5458\u77e5\u9053\u8fd9\u4e00\u70b9\uff0c\u8fd9\u5c31\u662f\u4ed6\u4eec\u5728\u953b\u70bc\u524d\u5c06\u8eab\u4f53\u78b1\u5316\u7684\u539f\u56e0\u3002\u989d\u5916\u7684\u78b1\u5ea6\u6709\u52a9\u4e8e\u4ed6\u4eec\u907f\u514d\u56e0\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u800c\u5931\u53bb\u8868\u73b0<\/p><p>\u804c\u4e1a\u8fd0\u52a8\u5458\u5728\u953b\u70bc\u524d\u5c06\u8eab\u4f53\u78b1\u5316\u4ee5\u589e\u52a0\u8010\u529b\u3002\u78b1\u6027\u6c34\u63d0\u4f9b\u78b1\u6027\uff0c\u53ef\u4ee5\u6d88\u9664\u808c\u8089\u7684\u707c\u70ed\u611f\u3002\u90a3\u79cd\u707c\u70ed\u611f\u662f\u4e73\u9178\u5f15\u8d77\u7684\uff0c\u5bf9\u4f60\u7684\u5065\u8eab\u6ca1\u6709\u5e2e\u52a9\uff01\u804c\u4e1a\u8fd0\u52a8\u5458\u77e5\u9053\u8fd9\u5c31\u662f\u4ed6\u4eec\u5728\u953b\u70bc\u524d\u4f1a\u78b1\u5316\u7684\u539f\u56e0\u3002\u4ed6\u4eec\u80fd\u6291\u5236\u707c\u70e7\u611f\u7684\u65f6\u95f4\u8d8a\u957f\uff0c\u4ed6\u4eec\u8bad\u7ec3\u7684\u65f6\u95f4\u5c31\u8d8a\u957f\uff0c\u4e5f\u5c31\u8d8a\u52aa\u529b\u3002<\/p><h2><b>\u7814\u7a76\u652f\u6301\u7684\u78b1\u6027\u6c34\u7684\u597d\u5904<\/b><\/h2><p><b>\u8bc1\u636e\uff1a\u8d85\u8fc7 40 \u9879\u7814\u7a76<\/b>. \u7528\u4e8e\u5065\u5eb7\u7684\u78b1\u6027\u6c34\u4e8e 1950 \u5e74\u4ee3\u5728\u4fc4\u7f57\u65af\u9996\u6b21\u88ab\u7814\u7a76\u3002\u4ece\u90a3\u65f6\u8d77\uff0c\u5df2\u7ecf\u5bf9\u78b1\u6027\u6c34\u8fdb\u884c\u4e86 40 \u591a\u9879\u7814\u7a76\uff0c\u62a5\u544a\u4e86\u79ef\u6781\u7684\u7ed3\u679c\u3002\u5176\u4e2d\u4e00\u4e9b\u7814\u7a76\u662f\u76f2\u6cd5\u3001\u5b89\u6170\u5242\u5bf9\u7167\u7684\u4e34\u5e8a\u7814\u7a76\u3002\u5b83\u4eec\u662f\u7814\u7a76\u7684\u9ec4\u91d1\u6807\u51c6\u3002\u5065\u5eb7\u65f6\u5c1a\u6765\u6765\u53bb\u53bb\uff0c\u4f46\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u78b1\u6027\u6c34\u4e00\u76f4\u4e3a\u5065\u5eb7\u76ee\u7684\u800c\u996e\u7528\u3002\u5728\u4f7f\u7528\u79bb\u5b50\u6c34\u673a\u4e4b\u524d\uff0c\u60a8\u552f\u4e00\u80fd\u5f97\u5230\u5b83\u7684\u5730\u65b9\u662f\u4e03\u4e2a\u5df2\u77e5\u7684\u6297\u6c27\u5316\u78b1\u6027\u6cc9\u6c34\u4e4b\u4e00\u3002\u8fd9\u4e9b\u6cc9\u6c34\uff0c\u4f8b\u5982\u5fb7\u56fd\u7684 Nordenau\uff0c\u56e0\u5176\u5177\u6709\u6062\u590d\u5065\u5eb7\u7684\u54c1\u8d28\u800c\u53d7\u5230\u51e0\u4ee3\u5bfb\u6c42\u66f4\u597d\u5065\u5eb7\u7684\u4eba\u4eec\u7684\u63a8\u5d07\u3002\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u4eca\u5929\uff0c\u60a8\u4e0d\u5fc5\u8fdb\u884c\u6570\u767e\u751a\u81f3\u6570\u5343\u82f1\u91cc\u7684\u65c5\u7a0b\u5373\u53ef\u4ece\u78b1\u6027\u6c34\u7684\u5065\u5eb7\u6062\u590d\u7279\u6027\u4e2d\u53d7\u76ca\u3002\u4f7f\u7528\u79bb\u5b50\u6c34\u673a\uff0c\u78b1\u6027\u6c34\u4e0e\u53a8\u623f\u6c34\u69fd\u4e00\u6837\u8fd1\u3002<\/p><p><b>\u53c2\u8003<\/b><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u8840\u6db2\u78b1\u5ea6<\/i><\/p><p><i>\u5728\u8eab\u4f53\u6d3b\u8dc3\u7684\u7537\u6027<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Koseki\u3001M\u3001Y Tanaka \u7b49\u4eba\u3002 \u201cpH\u5bf9\u78b1\u6027\u7535\u89e3\u6db2\u5473\u9053\u7684\u5f71\u54cd<\/p><p>\u6c34\u3002\u201d\u00a0<i>\u5a01\u5229\u5728\u7ebf\u56fe\u4e66\u9986<\/i>.\u98df\u54c1\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745<\/a><\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<\/p><p>\u9a91\u81ea\u884c\u8f66\u8fd0\u52a8<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2341a8 elementor-widget elementor-widget-toggle\" data-id=\"a2341a8\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1701\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1701\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1701\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1701\"><p><b>\u4e00\u676f\u78b1\u6027\u6c34\uff0c\u9002\u65f6\u559d\uff0c\u80fd\u6551\u547d\uff01\u00a0<\/b>\u7761\u524d\u4e00\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u4e2d\u98ce\uff01\u5f53\u4f60\u7761\u89c9\u65f6\uff0c\u4f60\u7684\u8eab\u4f53\u53ef\u80fd\u4f1a\u8131\u6c34\uff0c\u5f53\u8fd9\u79cd\u60c5\u51b5\u53d1\u751f\u65f6\uff0c\u4f60\u7684\u5fc3\u810f\u5fc5\u987b\u66f4\u52a0\u52aa\u529b\u5730\u6cf5\u8840\u3002\u4f18\u8d28\u7684\u6c34\u5408\u4f5c\u7528\u662f\u60a8\u7761\u89c9\u65f6\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u4e2d\u98ce\u7684\u6700\u4f73\u65b9\u6cd5\u2014\u2014\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u4fdd\u6e7f\u3002<\/p><div id=\"attachment_8354\" class=\"wp-caption alignright\">\u00a0<\/div><p><b>\u4e3a\u4ec0\u4e48\u78b1\u6027\u6c34\u662f\u5fc3\u810f\u5065\u5eb7\u7684\u6b63\u786e\u6c34<\/b><\/p><p>\u6bcf\u4e2a\u4eba\u90fd\u559c\u6b22\u5065\u5eb7\u7684\u5fc3\u810f\uff0c\u800c\u7231\u5fc3\u810f\u7684\u6700\u597d\u65b9\u6cd5\u4e4b\u4e00\u5c31\u662f\u559d\u78b1\u6027\u6c34\u3002\u4e3a\u4ec0\u4e48\uff1f\u56e0\u4e3a\u78b1\u6027\u6c34\u63d0\u4f9b\u4e86\u6bcf\u4e2a\u5065\u5eb7\u5fc3\u810f\u90fd\u559c\u6b22\u7684\u4e09\u6837\u4e1c\u897f\uff1a<\/p><ul><li><b><\/b><b>\u8865\u6c34<\/b><\/li><\/ul><ul><li><b>\u5fc5\u9700\u77ff\u7269\u8d28<\/b><\/li><\/ul><ul><li><b>\u964d\u4f4e\u80c6\u56fa\u9187<\/b><\/li><\/ul><p><b>\u8865\u6c34<\/b>\u00a0\u2013 \u60a8\u7684\u6c34\u5408\u72b6\u6001\u4f1a\u5f71\u54cd\u60a8\u7684\u8840\u6db2\u7a20\u5ea6\u3002\u5982\u679c\u60a8\u8131\u6c34\uff0c\u60a8\u7684\u5fc3\u810f\u5c06\u66f4\u96be\u6cf5\u8840\u3002\u8499\u5927\u62ff\u5dde\u7acb\u5927\u5b66\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u7684\u6c34\u5408\u7269\u6bd4\u666e\u901a\u6c34\u591a 17%\uff0c\u5982\u679c\u4f60\u8131\u6c34\u4e86\uff0c\u78b1\u6027\u6c34\u4f1a\u8ba9\u4f60\u66f4\u5feb\u5730\u8865\u6c34\u3002<\/p><p><b>\u4f60\u53ef\u77e5\u9053\uff1f<\/b><b>\u00a0\u5fc3\u810f\u75c5\u53d1\u4f5c\u6b63\u5728\u6740\u6b7b\u6d88\u9632\u5458\u3002<\/b>\u00a0\u5fc3\u810f\u75c5\u53d1\u4f5c\u662f\u6d88\u9632\u5458\u6551\u706b\u65f6\u7684\u5934\u53f7\u6740\u624b\u3002\u4e3a\u4ec0\u4e48\uff1f\u56e0\u4e3a\u6d88\u9632\u5458\u5728\u6251\u6551\u706b\u707e\u65f6\u4f1a\u4e25\u91cd\u8131\u6c34\uff0c\u800c\u8fd9\u79cd\u6781\u5ea6\u8131\u6c34\u9020\u6210\u7684\u6b7b\u4ea1\u4eba\u6570\u6bd4\u4ed6\u4eec\u5b9e\u9645\u6251\u706d\u7684\u706b\u707e\u8fd8\u8981\u591a\uff01\u78b1\u6027\u6c34\u53ef\u80fd\u662f\u62ef\u6551\u6d88\u9632\u5458\u751f\u547d\u7684\u7b54\u6848\u3002\u6700\u8fd1\u5bf9\u6d88\u9632\u5458\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u5728\u6a21\u62df\u706d\u706b\u540e\uff0c\u78b1\u6027\u6c34\u53ef\u4ee5\u5feb\u901f\u4f7f\u4ed6\u4eec\u91cd\u65b0\u6c34\u5408\u3002\u7ed3\u679c\uff0c\u8fdb\u884c\u8fd9\u9879\u7814\u7a76\u7684\u7814\u7a76\u4eba\u5458\u5f97\u51fa\u7ed3\u8bba\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u4e3a\u9884\u9632\u503c\u73ed\u6d88\u9632\u5458\u8131\u6c34\u76f8\u5173\u7684\u5fc3\u810f\u75c5\u53d1\u4f5c\u63d0\u4f9b\u4e86\u4e00\u79cd\u65b0\u65b9\u6cd5\u3002<\/p><p><b>\u5fc5\u9700\u77ff\u7269\u8d28<\/b>\u00a0\u4f60\u77e5\u9053\u5982\u679c\u6025\u8bca\u5ba4\u7684\u533b\u751f\u6709\u5fc3\u810f\u75c5\u60a3\u8005\uff0c\u4ed6\u4eec\u4f1a\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u662f\u4ec0\u4e48\u5417\uff1f\u4ed6\u4eec\u4f1a\u7ed9\u4ed6\u4eec\u63d0\u4f9b\u5927\u91cf\u9541\u7684\u673a\u4f1a\u3002\u533b\u751f\u4f9d\u9760\u9541\u6765\u5e2e\u52a9\u633d\u6551\u5fc3\u810f\u75c5\u60a3\u8005\u7684\u751f\u547d\u7684\u539f\u56e0\u662f\u5927\u591a\u6570\u4eba\u90fd\u7f3a\u4e4f\u9541\uff0c\u800c\u8fd9\u79cd\u7f3a\u4e4f\u662f\u4ed6\u4eec\u5b9e\u9645\u5fc3\u810f\u75c5\u53d1\u4f5c\u7684\u5f88\u5927\u4e00\u90e8\u5206\u539f\u56e0\uff01<\/p><p><b>\u6c34<\/b><b>: \u77ff\u7269\u8d28\u8425\u517b\u7d20\u7684\u6700\u4f73\u6765\u6e90<\/b>\u00a0\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u8bf4\u6cd5\uff0c\u60a8\u7684\u8eab\u4f53\u4ece\u6c34\u4e2d\u5438\u6536\u77ff\u7269\u8d28\uff08\u5982\u9541 30%\uff09\u6bd4\u4ece\u98df\u7269\u4e2d\u66f4\u5feb\u3001\u66f4\u5bb9\u6613\uff01\u4e8b\u5b9e\u4e0a\uff0c\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u5065\u5eb7\u4e13\u5bb6\u5efa\u8bae\u60a8\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u6bcf\u65e5\u9499\u548c\u9541\u9700\u6c42\u91cf\u3002\u78b1\u6027\u6c34\u4ece\u6c22\u6c27\u5316\u9499\u548c\u6c22\u6c27\u5316\u9541\u4e2d\u83b7\u5f97\u78b1\u6027\u3002\u4e24\u8005\u90fd\u56e0\u5176\u5bf9\u4eba\u7c7b\u8425\u517b\u7684\u5b9d\u8d35\u8d21\u732e\u800c\u83b7\u5f97 FDA \u8ba4\u53ef\u3002<\/p><p><b>\u964d\u4f4e\u80c6\u56fa\u9187<\/b>\u00a0\u559d\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u52a9\u4e8e\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u8fd9\u5bf9\u5065\u5eb7\u7684\u5fc3\u810f\u6765\u8bf4\u53ef\u80fd\u662f\u4e2a\u597d\u6d88\u606f\u3002\u7814\u7a76\u8868\u660e\uff0c\u5b83\u53ef\u80fd\u4f1a\u964d\u4f4e\u4e0e\u5fc3\u810f\u75c5\u76f8\u5173\u7684\u6700\u6709\u5bb3\u80c6\u56fa\u9187\u7684\u6c34\u5e73\uff1a\u7518\u6cb9\u4e09\u916f\u548c\u6781\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d (V-LDL)\u3002\u8fd9\u4e24\u79cd\u5f62\u5f0f\u7684\u80c6\u56fa\u9187\u90fd\u4e0e\u66f4\u9ad8\u7684\u5fc3\u810f\u75c5\u98ce\u9669\u6709\u5173\u3002<\/p><h2><b>\u6c34\u8d8a\u78b1\u6027\uff0c\u5bf9\u52a8\u8109\u7684\u4fdd\u62a4\u4f5c\u7528\u5c31\u8d8a\u5927<\/b><\/h2><p>\u8fd9\u662f\u6709\u53f2\u4ee5\u6765\u89c4\u6a21\u6700\u5927\u7684\u5173\u4e8e\u996e\u7528\u6c34\u5bf9\u5fc3\u810f\u5065\u5eb7\u7684\u7814\u7a76\u7684\u7ed3\u8bba\u3002\u5b83\u57fa\u4e8e\u5bf9\u6570\u5341\u5e74\u6765\u6536\u96c6\u7684\u6570\u4e07\u4e2a\u6848\u4f8b\u7814\u7a76\u7684\u8bc4\u8bba\u3002\u5305\u62ec\u78b1\u6027\u6c34\u548c\u5b9a\u671f\u953b\u70bc\u5728\u5185\u7684\u5065\u5eb7\u996e\u98df\u662f\u4fdd\u6301\u5fc3\u810f\u5065\u5eb7\u6216\u6539\u5584\u5065\u5eb7\u72b6\u51b5\u7684\u6700\u4f73\u65b9\u5f0f\u3002\u4eba\u4f53\u662f\u4e00\u53f0\u795e\u5947\u7684\u5eb7\u590d\u673a\u5668\uff0c\u53ea\u8981\u7ed9\u5b83\u5408\u9002\u7684\u5de5\u5177\uff0c\u5b83\u5c31\u53ef\u4ee5\u72ec\u81ea\u89e3\u51b3\u8bb8\u591a\u5065\u5eb7\u95ee\u9898\u3002\u78b1\u6027\u6c34\u662f\u8fd9\u4e9b\u5de5\u5177\u4e4b\u4e00\uff0c\u56e0\u4e3a\u968f\u7740\u8eab\u4f53\u5e74\u9f84\u7684\u589e\u957f\uff0c\u5b83\u7f13\u51b2\u9178\u548c\u62b5\u6297\u6709\u5bb3\u6c27\u5316\u7684\u80fd\u529b\u4e0b\u964d\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u63d0\u4f9b\u6240\u9700\u7684\u78b1\u5ea6\uff0c\u5e76\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\u4ee5\u51cf\u5c11\u6709\u5bb3\u6c27\u5316\u7684\u5f71\u54cd\u3002\u7ed9\u4f60\u7684\u8eab\u4f53\u5b83\u9700\u8981\u7684\u4e1c\u897f\uff0c\u4f60\u7684\u5fc3\u5c31\u4f1a\u7231\u4f60\u3002<strong>\u00a0<\/strong><b><\/b><\/p><p><strong>\u00a0<\/strong><\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u83b1\u5170\u5fb7\u3001\u62c9\u683c\u7eb3\u548c\u83ab\u91cc\u65af\u00b7\u963f\u8bfa\u3002 \u201c\u6444\u5165\u77ff\u6cc9\u6c34\u53ef\u964d\u4f4e\u8840\u538b<\/p><p>\u5728\u5c3f\u9541\u548c\u9499\u6c34\u5e73\u4f4e\u7684\u53d7\u8bd5\u8005\u4e2d\u3002\u201d\u00a0<i>BMC\u516c\u5171\u536b\u751f<\/i>. BMC \u516c\u5171\u536b\u751f\uff0c2004 \u5e74 11 \u6708 30 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/www.biomedcentral.com\/1471-2458\/4\/56\" target=\"_blank\" rel=\"noopener\">http:\/\/www.biomedcentral.com\/1471-2458\/4\/56<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>Lee\u3001MY\u3001YK Kim \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u53ef\u9632\u6b62\u6c27\u5316<\/p><p>\u5bf9 DNA\u3001RNA \u548c\u86cb\u767d\u8d28\u7684\u635f\u5bb3\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>. Humana \u51fa\u7248\u793e\uff0c2006 \u5e74 11 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133<\/a>&gt;\u3002<\/p><p>Hiraoka\u3001A\u3001M Takemoto \u7b49\u4eba\u3002 \u300a\u5173\u4e8e\u7269\u6027\u4e0e\u771f\u5b9e\u5b58\u5728\u7684\u7814\u7a76\u300b<\/p><p>\u901a\u8fc7\u201c\u6d3b\u6027\u6c22\u201d\u7684\u4f5c\u7528\u63a8\u6d4b\u5177\u6709\u6297\u6c27\u5316\u6d3b\u6027\u7684\u6c34\u6eb6\u6db2\u7cfb\u7edf\u3002<i>\u5065\u5eb7\u79d1\u5b66\u6742\u5fd7<\/i>.\u5065\u5eb7\u79d1\u5b66\u6742\u5fd7\uff0c2004 \u5e74 6 \u6708 9 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002 .<strong>\u00a0<\/strong><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<\/p><p>\u9a91\u81ea\u884c\u8f66\u8fd0\u52a8<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><strong>\u00a0<\/strong><\/p><p>Heil, D. \u201c\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001\u540e\u6d88\u8017<\/p><p>\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;<strong>\u00a0<\/strong><\/p><p>\u7fc1\uff0c\u6625\u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff1a\u4e16\u754c\u4e0d\u540c\u4eba\u7fa4\u7684\u751f\u7269\u5229\u7528\u5ea6\u548c\u5065\u5eb7\u5f71\u54cd\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u6c34\u536b\u751f\u5065\u5eb7<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c2004 \u5e74 8 \u6708 17 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 4 \u65e5\u3002 .<strong>\u00a0<\/strong><\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u65f6\u7684\u8425\u517b\u7d20<\/i><\/p><p><i>\u6c34<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;<strong>\u00a0<\/strong><\/p><p>Gumashta\u3001J\u3001R Gumashta \u7b49\u4eba\u3002 \u201c\u786c\u6c34\u4e0e\u5fc3\uff1a\u6545\u4e8b\u91cd\u6e29\u3002\u201d\u00a0<i>IOSR<\/i><\/p><p><i>\u836f\u5b66\u4e0e\u751f\u7269\u79d1\u5b66\u6742\u5fd7<\/i>. IOSR \u836f\u5b66\u548c\u751f\u7269\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u4f60\u7684\u5fc3\u4f1a\u559c\u6b22\u78b1\u6027\u6c34\u7684 3 \u4e2a\u539f\u56e0\" href=\"http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/iosrjournals.org\/iosr-jpbs\/papers\/vol1-issue1\/B0110720.pdf<\/a>&gt;<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5949e2 elementor-widget elementor-widget-toggle\" data-id=\"d5949e2\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2231\"><h2><b>\u78b1\u6027\u6c34\u80fd\u505a\u666e\u901a\u6c34\u4e0d\u80fd\u505a\u7684\u4e8b\u60c5<\/b><\/h2><p>\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u662f\u4e0d\u540c\u7684\u3002\u5b83\u7684\u5473\u9053\u6bd4\u767d\u5f00\u6c34\u597d\uff0c\u5e76\u4e14\u6b63\u5982 40 \u591a\u9879\u7814\u7a76\u6240\u8bc1\u660e\u7684\u90a3\u6837\uff0c\u5b83\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u6f5c\u5728\u7684\u597d\u5904\uff0c\u800c\u767d\u5f00\u6c34\u6ca1\u6709\u3002\u50cf\u78a7\u6602\u4e1d\u8fd9\u6837\u7684\u660e\u661f\u53d1\u8a93\u7528\u5b83\u6765\u8865\u6c34\u3001\u6539\u5584\u5065\u5eb7\uff0c\u751a\u81f3\u5bf9\u6297\u8870\u8001\u7684\u5f71\u54cd\u3002\u4ee5\u4e0b\u662f\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u597d\u7684\u4e94\u79cd\u65b9\u6cd5\uff0c\u4ee5\u53ca\u8bc1\u660e\u8fd9\u4e00\u70b9\u7684\u7814\u7a76\u3002<\/p><div id=\"attachment_10078\" class=\"wp-caption alignright\">\u00a0<\/div><h2><b>1 \u6392\u6bd2<\/b><\/h2><p>\u78b1\u6027\u6c34\u4ee5\u4e24\u79cd\u666e\u901a\u6c34\u65e0\u6cd5\u5e2e\u52a9\u60a8\u6392\u6bd2\u7684\u65b9\u5f0f\u3002<\/p><p><b>\u8eab\u4f53\u6392\u6bd2<\/b>\uff1a\u5b83\u4f1a\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\uff0c\u4ece\u800c\u6539\u5584\u80be\u810f\u7684\u529f\u80fd\uff08\u79f0\u4e3a\u80be\u810f\u6e05\u9664\u7387\uff09\u4ee5\u53bb\u9664\u91cd\u91d1\u5c5e\u548c\u6c1f\u5316\u7269\u3002\u5bf9\u65b0\u578b\u78b1\u6027\u6c34\u996e\u7528\u8005\u7684\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u5728\u4ed6\u4eec\u5f00\u59cb\u996e\u7528\u78b1\u6027\u6c34\u540e\uff0c\u4ed6\u4eec\u4f1a\u6e05\u9664\u4f53\u5185 10 \u79cd\u4e0d\u540c\u7684\u91cd\u91d1\u5c5e\u3002\u745e\u5178\u7684\u7814\u7a76\u8868\u660e\uff0c\u4e0e\u996e\u7528\u9178\u6027\u6c34\u7684\u5973\u6027\u76f8\u6bd4\uff0c\u996e\u7528\u78b1\u6027\u6c34\u7684\u5973\u6027\u4f53\u5185\u7684\u6c5e\u542b\u91cf\u663e\u7740\u964d\u4f4e\u3002<\/p><p><b>\u98df\u7269\u89e3\u6bd2<\/b>\uff1a\u78b1\u6027\u6c34\u53ef\u4ee5\u4e2d\u548c\u51e0\u4e4e\u6240\u6709\u6c34\u679c\u548c\u519c\u4ea7\u54c1\u4e0a\u7684\u9178\u6027\u519c\u836f\u6b8b\u7559\u2014\u2014\u666e\u901a\u6c34\u4e0d\u80fd\u4e2d\u548c\u9178\u6027\u519c\u836f\u6b8b\u7559\u3002\u8981\u4e3a\u60a8\u7684\u98df\u7269\u89e3\u6bd2\uff0c\u53ea\u9700\u5c06\u5176\u6d78\u6ce1\u5728\u78b1\u6027\u6c34\u4e2d\u7ea6 20 \u5206\u949f\u5373\u53ef\u3002\u4f60\u4f1a\u60ca\u8bb6\u4e8e\u5f53\u65f6\u7684\u6c34\u6709\u591a\u810f\uff01\u4e0e\u5c06\u76f8\u540c\u7c7b\u578b\u7684\u98df\u7269\u653e\u5165\u767d\u5f00\u6c34\u4e2d\u53d1\u751f\u7684\u60c5\u51b5\u76f8\u6bd4\uff0c\u6c34\u7684\u989c\u8272\u4e0d\u4f1a\u53d1\u751f\u592a\u5927\u53d8\u5316\uff0c\u5982\u679c\u6709\u7684\u8bdd\u3002<\/p><p><b>\u5e95\u7ebf<\/b>\uff1a\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u6709\u52a9\u4e8e\u53bb\u9664\u4f53\u5185\u91cd\u91d1\u5c5e\u7684\u6bd2\u7d20\uff0c\u5e76\u5e2e\u52a9\u98df\u7269\u4e2d\u7684\u9178\u6027\u519c\u836f\u6b8b\u7559\u7269\u89e3\u6bd2\u3002\u767d\u5f00\u6c34\u4e0d\u884c<\/p><h2><b>2 \u9aa8\u9abc\u5065\u5eb7<\/b><\/h2><p>\u996e\u7528\u78b1\u6027\u6c34\u53ef\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u4e24\u79cd\u9176\u6807\u5fd7\u7269\u3002\u767d\u5f00\u6c34\u6ca1\u6709\u6548\u679c<\/p><p>\u533b\u751f\u4f1a\u6d4b\u91cf\u8fd9\u4e24\u79cd\u9176\uff0c\u4ee5\u786e\u5b9a\u60a8\u5931\u53bb\u9aa8\u9abc\u7684\u901f\u5ea6\u3002\u8840\u6db2\u4e2d\u8fd9\u4e9b\u9176\u6807\u5fd7\u7269\u7684\u6c34\u5e73\u8d8a\u9ad8\uff0c\u9aa8\u8d28\u6d41\u5931\u7684\u901f\u5ea6\u5c31\u8d8a\u5feb\u3002\u65e0\u8bba\u60a8\u7684\u5e74\u9f84\u3001\u6027\u522b\u6216\u996e\u98df\u5982\u4f55\uff0c\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u964d\u4f4e\u8fd9\u4e24\u79cd\u6807\u5fd7\u7269\u7684\u6c34\u5e73\u3002\u4e00\u9879\u7814\u7a76\u5c06\u996e\u7528\u78b1\u6027\u6c34\u5bf9\u9aa8\u8d28\u6d41\u5931\u9176\u6807\u5fd7\u7269\u7684\u5f71\u54cd\u4e0e\u996e\u7528\u767d\u5f00\u6c34\u7684\u5f71\u54cd\u8fdb\u884c\u4e86\u6bd4\u8f83\u3002\u78b1\u6027\u6c34\u964d\u4f4e\u4e86\u7814\u7a76\u5bf9\u8c61\u7684\u9aa8\u8d28\u6d41\u5931\u9176\u6c34\u5e73\u3002\u7eaf\u6c34\u5bf9\u9aa8\u8d28\u6d41\u5931\u6807\u8bb0\u9176\u6ca1\u6709\u5f71\u54cd\u3002<\/p><p><b>\u5e95\u7ebf<\/b>\uff1a\u78b1\u6027\u6c34\u53ef\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u9176\u6807\u5fd7\u7269\uff0c\u5982\u679c\u957f\u671f\u6301\u7eed\uff0c\u53ef\u4ee5\u6539\u5584\u9aa8\u9abc\u5065\u5eb7\u3002\u767d\u5f00\u6c34\u4e0d\u4f1a\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u7684\u6807\u5fd7\u7269\uff0c\u5bf9\u9aa8\u9abc\u5065\u5eb7\u4e5f\u6ca1\u6709\u5f71\u54cd\u3002<\/p><h2><b>3 pH \u5e73\u8861<\/b><\/h2><p>\u78b1\u6027\u6c34\u53ef\u4ee5\u63d0\u9ad8\u8840\u6db2\u548c\u5c3f\u6db2\u7684 pH \u503c\u3002\u767d\u5f00\u6c34\u4e0d\u4f1a\u5f71\u54cd\u8840\u6db2\u6216\u5c3f\u6db2\u7684 pH \u503c<\/p><p>\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u662f\u4e00\u79cd\u6682\u65f6\u7684\u60c5\u51b5\uff0c\u8840\u6db2\u7684 pH \u503c\u4f4e\u4e8e\u8840\u6db2\u7684\u5065\u5eb7 pH \u503c\u8303\u56f4\uff08pH \u503c\u4e3a 7.35 \u2013 7.45\uff09\u3002\u6700\u8fd1\u7684\u4e00\u9879\u4e34\u5e8a\u7814\u7a76\u6bd4\u8f83\u4e86\u996e\u7528\u78b1\u6027\u6c34\u4e0e\u996e\u7528\u767d\u6c34\u5bf9\u4e24\u79cd\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u5f71\u54cd\uff1a<\/p><ul><li><b>\u7a7a\u8179\u9178\u4e2d\u6bd2<\/b>\uff1a\u5728\u7981\u98df\u65f6\u53d1\u751f\uff0c\u901a\u5e38\u5728\u6700\u540e\u4e00\u9910\u540e\u7ea6 12 \u5c0f\u65f6\u53d1\u751f<\/li><li><b>\u8fd0\u52a8\u6027\u9178\u4e2d\u6bd2<\/b>\uff1a\u8fd0\u52a8\u65f6\u4f1a\u53d1\u751f\uff0c\u56e0\u4e3a\u808c\u8089\u4e2d\u7684\u4e73\u9178\u4f1a\u5728\u4f53\u5185\u79ef\u805a<\/li><\/ul><p><b>\u7a7a\u8179\u9178\u4e2d\u6bd2<\/b>\uff1a\u78b1\u6027\u6c34\u901a\u8fc7\u5728\u8840\u6db2\u7684\u5065\u5eb7 pH \u503c\u8303\u56f4\u5185\u5c06\u8840\u6db2 pH \u503c\u63d0\u9ad8 40% \u6765\u62b5\u6d88\u7a7a\u8179\u9178\u4e2d\u6bd2\u3002<\/p><p><b>\u8fd0\u52a8\u6027\u9178\u4e2d\u6bd2<\/b>: \u8fd0\u52a8\u5458\u7684\u6d88\u606f\u66f4\u597d\uff1a\u78b1\u6027\u6c34\u5728\u8840\u6db2\u5065\u5eb7\u7684 pH \u503c\u8303\u56f4\u5185\u5c06\u8840\u6db2\u7684 pH \u503c\u63d0\u9ad8\u4e86 70%\u3002<\/p><p>\u53e6\u4e00\u9879\u9488\u5bf9\u9a91\u81ea\u884c\u8f66\u8005\u7684\u7814\u7a76\u8bc4\u4f30\u4e86\u5728\u8fd0\u52a8\u5f15\u8d77\u7684\u9178\u4e2d\u6bd2\u7684\u60c5\u51b5\u4e0b\uff0c\u996e\u7528\u78b1\u6027\u6c34\u4e0e\u666e\u901a\u6c34\u76f8\u6bd4\u5bf9\u8840\u6db2\u548c\u5c3f\u6db2 pH \u503c\u7684\u5f71\u54cd\u3002\u8be5\u7814\u7a76\u8fd8\u53d1\u73b0\uff0c\u996e\u7528\u78b1\u6027\u6c34\u4f1a\u63d0\u9ad8\u8840\u6db2\u548c\u5c3f\u6db2\u7684 pH \u503c\uff0c\u800c\u996e\u7528\u767d\u5f00\u6c34\u5bf9\u8840\u6db2\u6216\u5c3f\u6db2\u7684 pH \u503c\u6ca1\u6709\u5f71\u54cd\u3002<\/p><p><b>\u5e95\u7ebf<\/b>\uff1a\u5982\u679c\u8eab\u4f53\u5904\u4e8e\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u72b6\u6001\uff0c\u996e\u7528\u78b1\u6027\u6c34\u4f1a\u63d0\u9ad8\u8840\u6db2\u548c\u5c3f\u6db2\u7684 pH \u503c\u3002\u5728\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u60c5\u51b5\u4e0b\uff0c\u559d\u767d\u5f00\u6c34\u5bf9\u8840\u6db2\u6216\u5c3f\u6db2\u7684 pH \u503c\u6ca1\u6709\u5f71\u54cd\u3002<\/p><h2><b>4 \u8865\u6c34<\/b><\/h2><p>\u4e34\u5e8a\u6d4b\u8bd5\u8868\u660e\uff0c\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u597d\u66f4\u5feb\u5730\u4e3a\u60a8\u8865\u6c34\u548c\u8865\u5145\u6c34\u5206\u3002\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u4f30\u8ba1\uff0c\u5927\u7ea6\u56db\u5206\u4e4b\u4e09\u7684\u7f8e\u56fd\u4eba\u60a3\u6709\u6162\u6027\u8131\u6c34\u2014\u2014\u4ed6\u4eec\u9700\u8981\u559d\u66f4\u591a\u7684\u6c34\uff0c\u5e76\u559d\u6b63\u786e\u7684\u6c34\u3002<\/p><p><b>\u5982\u679c\u60a8\u6709\u4ee5\u4e0b\u75c7\u72b6\uff0c\u60a8\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34\uff1a<\/b><\/p><ul><li>\u5934\u75db<\/li><li>\u5e72\u6027\u76ae\u80a4\u548c\u5634\u5507<\/li><li>\u4fbf\u79d8<\/li><li>3\u70b9\u949f\u80fd\u91cf\u5d29\u6e83<\/li><li>\u7f3a\u4e4f\u6d3b\u529b\u548c\u6291\u90c1<\/li><\/ul><p>\u5bf9\u9a91\u81ea\u884c\u8f66\u8005\u7684\u4e34\u5e8a\u6d4b\u8bd5\u8868\u660e\uff0c\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u6c34\u5408 17%\uff0c\u800c\u4e14\u5b83\u6bd4\u666e\u901a\u6c34\u66f4\u5feb\u5730\u4e3a\u90a3\u4e9b\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u8865\u5145\u6c34\u5206\u3002\u8be5\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u8ba4\u4e3a\u4f53\u529b\u6d88\u8017\u51cf\u5c11\u4e86\u3002\u8fd9\u610f\u5473\u7740\uff0c\u611f\u89c9\u505a\u540c\u6837\u91cf\u7684\u8fd0\u52a8\u9700\u8981\u66f4\u5c11\u7684\u52aa\u529b\uff01\u5982\u679c\u60a8\u5bb9\u6613\u75b2\u5026\uff0c\u78b1\u6027\u6c34\u53ef\u80fd\u4f1a\u7ed9\u60a8\u5e26\u6765\u6025\u9700\u7684\u63d0\u5347\u3002<\/p><h2><b>5 \u78b1\u6027\u6c34 + \u4f73\u5f97\u4e50 = \u7ec8\u6781\u8fd0\u52a8\u996e\u54c1<\/b><\/h2><p>\u5bf9\u4e8e\u8fd0\u52a8\u5458\u6765\u8bf4\uff0c\u78b1\u6027\u6c34\u672c\u8eab\u662f\u6bd4\u666e\u901a\u6c34\u66f4\u597d\u7684\u9009\u62e9\u3002\u5c06\u5b83\u4e0e\u4f73\u5f97\u4e50\u7c89\u672b\u6216\u5176\u4ed6\u4e00\u4e9b\u7535\u89e3\u8d28\u996e\u6599\u6df7\u5408\u7269\u6df7\u5408\uff0c\u78b1\u6027\u6c34\u53d8\u5f97\u66f4\u597d\u3002\u4e8b\u5b9e\u4e0a\uff0c\u8fd9\u662f\u6211\u6700\u559c\u6b22\u7684\u78b1\u6027\u6c34\u7528\u9014\u3002\u6211\u662f\u4e00\u4e2a\u72c2\u70ed\u7684\u9a91\u81ea\u884c\u8f66\u8005\uff0c\u6211\u4f53\u9a8c\u8fc7\u5c06\u78b1\u6027\u6c34\u4e0e\u7535\u89e3\u8d28\u6df7\u5408\u65f6\u6240\u83b7\u5f97\u7684\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u8010\u529b\u7206\u53d1\u3002\u767d\u5f00\u6c34\u6ca1\u6709\u540c\u6837\u7684\u51b2\u51fb\u529b\u3002<\/p><p>\u5728\u4e34\u5e8a\u6d4b\u8bd5\u4e2d\uff0c\u4e0e\u542b\u6709\u7535\u89e3\u8d28\u7684\u666e\u901a\u6c34\u76f8\u6bd4\uff0c\u78b1\u6027\u6c34\u52a0\u4f73\u5f97\u4e50\u88ab\u8bc1\u660e\u53ef\u63d0\u4f9b\u66f4\u597d\u7684\u8865\u6c34\u548c\u8010\u529b\u3002\u5728\u8fd9\u9879\u7814\u7a76\u4e2d\u8fdb\u884c\u7684\u8840\u6db2\u6d4b\u8bd5\u8868\u660e\uff0c\u78b1\u6027\u6c34\u52a0\u4f73\u5f97\u4e50\u4e5f\u6bd4\u666e\u901a\u6c34\u548c\u4f73\u5f97\u4e50\u5728\u8840\u6db2\u4e2d\u63d0\u4f9b\u4e86\u66f4\u5f3a\u7684\u78b1\u6027\u7f13\u51b2\u6db2\u3002<\/p><h2><b>\u4e8b\u5b9e\u5f88\u6e05\u695a\uff0c\u78b1\u6027\u6c34\u6709\u767d\u6c34\u6ca1\u6709\u7684\u597d\u5904<\/b><\/h2><p>\u559d\u6b63\u786e\u7684\u6c34\u6709\u5f88\u591a\u8bdd\u8981\u8bf4\u3002\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u78b1\u6027\u6c34\u5177\u6709\u666e\u901a\u6c34\u6240\u6ca1\u6709\u7684\u5065\u5eb7\u7279\u6027\uff1a<\/p><ul><li>\u6297\u9178\u78b1\u5ea6<\/li><li>\u6297\u6c27\u5316\u6f5c\u529b<\/li><li>\u91cd\u8981\u77ff\u7269\u8d28\u7684\u91cd\u8981\u6765\u6e90<\/li><li>\u8d85\u5f3a\u4fdd\u6e7f<\/li><li>\u66f4\u597d\u7684\u5473\u9053<\/li><\/ul><p>\u65e0\u8bba\u60a8\u662f\u5728\u52aa\u529b\u626d\u8f6c\u5065\u5eb7\u95ee\u9898\uff0c\u8fd8\u662f\u50cf\u6211\u8fd9\u6837\u7684\u5065\u8eab\u7231\u597d\u8005\uff0c\u8fd8\u662f\u60f3\u8981\u51c6\u5907\u7f8e\u5473\u5065\u5eb7\u98df\u7269\u7684\u53a8\u5e08\uff0c\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u90fd\u80fd\u4e3a\u60a8\u63d0\u4f9b\u5b9e\u73b0\u76ee\u6807\u6240\u9700\u7684\u6c34\u2014\u2014\u79bb\u5b50\u5316\u78b1\u6027\u6c34\u3002<\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u4f53\u529b\u6d3b\u52a8\u7537\u6027\u7684\u8840\u6db2\u78b1\u5ea6<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;\u3002<\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<\/p><p>\u57c3\u91cc\u514b\u68ee\uff0c\u7ea6\u7ff0\u3002 \u201d \u636e\u62a5\u9053\uff0c75% \u7684\u7f8e\u56fd\u4eba\u53ef\u80fd\u60a3\u6709\u6162\u6027\u8131\u6c34<\/p><p>\u533b\u751f\u3002\u201d<i>\u533b\u5b66\u65e5\u62a5<\/i>.\u533b\u5b66\u65e5\u62a5\uff0c2013 \u5e74 7 \u6708 3 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 15 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393\" target=\"_blank\" rel=\"noopener\">http:\/\/www.medicaldaily.com\/75-americans-may-suffer-chronic-dehydration-according-doctors-247393<\/a>&gt;\u3002<\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u589e\u52a0\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u5168\u9762\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\uff1a\u4e00\u9879\u8bd5\u70b9\u7814\u7a76\u3002\u201d\u00a0<i>ProQuest<\/i>. \u300a\u67f3\u53f6\u5200\u80bf\u7624\u5b66\u300b\uff0c[2008 \u5e74 11 \u6708] \u7b2c 9 \u5377\u7b2c 11 \u671f\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002\u00a0<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext<\/a><\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u5168\u9762\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u5bf9\u7ecf\u6d3b\u68c0\u8bc1\u5b9e\u4e3a\u4f4e\u5371\u524d\u5217\u817a\u764c\u7684\u7537\u6027\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u7aef\u7c92\u957f\u5ea6\u7684\u5f71\u54cd\uff1a\u63cf\u8ff0\u6027\u8bd5\u9a8c\u7814\u7a76\u7684 5 \u5e74\u968f\u8bbf\u201d\u00a0<i>\u67f3\u53f6\u5200<\/i>.\u67f3\u53f6\u5200\u80bf\u7624\u5b66\uff0c2013 \u5e74 10 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract<\/a>&gt;\u3002<\/p><p>Koseki\u3001M\u3001Y Tanaka \u7b49\u4eba\u3002 \u201cpH\u5bf9\u78b1\u6027\u7535\u89e3\u6c34\u5473\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u5a01\u5229\u5728\u7ebf\u56fe\u4e66\u9986<\/i>.\u98df\u54c1\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002\u00a0<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745<\/a><strong>\u00a0<\/strong><\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0<b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><\/p><p>Heil, D. \u201c\u996e\u7528\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34\u540e\u7684\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u7fc1\uff0c\u6625\u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff1a\u4e16\u754c\u4e0d\u540c\u4eba\u7fa4\u7684\u751f\u7269\u5229\u7528\u5ea6\u548c\u5065\u5eb7\u5f71\u54cd\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u6c34\u536b\u751f\u5065\u5eb7<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c2004 \u5e74 8 \u6708 17 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 4 \u65e5\u3002 .<strong>\u00a0<\/strong><\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\u3001\u5e78\u5409\u3001\u5b59\u4e1c\u65ed\u7b49\u4eba\u3002 \u201c\u5bf9\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u589e\u5f3a\u6297\u6c27\u5316\u4f5c\u7528\u7684\u673a\u5236\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2004 \u5e74 1 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\uff0c\u5e78\u5409\u3002 \u201c\u6c2f\u5316\u94a0\u6eb6\u6db2\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u6297\u6c27\u5316\u4f5c\u7528\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>.\u5e94\u7528\u7535\u5316\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>Holsworth, R, \u548c\u7b49\u4eba\u3002 \u201c\u6c34\u5408\u4f5c\u7528\u5bf9\u6d88\u9632\u5458\u5168\u8840\u7c98\u5ea6\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>NCBI<\/i>. PubMed\uff0c2013 \u5e74 8 \u6708\u3002\u7f51\u7edc\u3002 2013 \u5e74 12 \u6708 27 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u963f\u59c6\u65af\u7279\u6717\uff0c\u52b3\u4f26\u65af E. Matthew S Ganio\u3002\u548c\u7b49\u4eba\u3002 \u201c\u8f7b\u5ea6\u8131\u6c34\u4f1a\u5f71\u54cd\u5065\u5eb7\u5e74\u8f7b\u5973\u6027\u7684\u60c5\u7eea\u3002\u201d .\u8425\u517b\u5b66\u6742\u5fd7\uff0c2011 \u5e74 12 \u6708 21 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 7 \u6708 18 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/jn.nutrition.org\/content\/142\/2\/382.full\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/142\/2\/382.full<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55e1f0 elementor-widget elementor-widget-toggle\" data-id=\"b55e1f0\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1901\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1901\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u73b0\u5728\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684 5 \u79cd\u65b9\u6cd5<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1901\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1901\"><h2>\u73b0\u5728\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684 5 \u79cd\u65b9\u6cd5\u548c\u78b1\u6027\u6c34\u7684\u597d\u5904<\/h2><p>\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u662f\u71c3\u70e7\u8102\u80aa\u7684\u6700\u4f73\u65b9\u6cd5\uff0c\u800c\u4e14\u505a\u8d77\u6765\u975e\u5e38\u7b80\u5355\uff01\u5403\u6b63\u786e\u7684\u98df\u7269\uff0c\u559d\u6b63\u786e\u7684\u6c34\uff0c\u4f60\u53ef\u4ee5\u4f18\u5316\u4f60\u7684\u8eab\u4f53\u71c3\u70e7\u8102\u80aa\u7684\u901f\u5ea6\u3002\u4e3a\u4ec0\u4e48\u559d\u6b63\u786e\u7684\u6c34\u5982\u6b64\u91cd\u8981\uff1f\u8865\u6c34\u3002\u78b1\u6027\u6c34\u662f\u5c06\u71c3\u70e7\u8102\u80aa\u7684\u65b0\u9648\u4ee3\u8c22\u8f6c\u53d8\u4e3a\u9ad8\u901f\u6863\u7684\u5173\u952e\uff0c\u56e0\u4e3a\u5b83\u63d0\u4f9b\u4e86\u6700\u597d\u7684\u6c34\u5408\u4f5c\u7528\u3002\u5982\u679c\u60a8\u8981\u63d0\u9ad8\u65b0\u9648\u4ee3\u8c22\uff0c\u60a8\u5fc5\u987b\u59cb\u7ec8\u4fdd\u6301\u8eab\u4f53\u9002\u5f53\u7684\u6c34\u5206\uff0c\u56e0\u4e3a\u53ea\u8981 1% \u8131\u6c34\u5c31\u4f1a\u51cf\u6162\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u4fdd\u6301\u4f60\u7684\u6c34\u5408\u4f5c\u7528\u6c34\u5e73\u4f1a\u8ba9\u4f60\u7684\u80fd\u91cf\u663e\u7740\u589e\u52a0\uff0c\u4f60\u4f1a\u5728\u4e0b\u5348 3 \u70b9\u5de6\u53f3\u6ce8\u610f\u5230\u8fd9\u4e00\u70b9\u3002\u4e3a\u4ec0\u4e48\u662f\u4e09\u70b9\uff1f\u56e0\u4e3a\u90a3\u662f\u8131\u6c34\u7684\u8eab\u4f53\u901a\u5e38\u5728\u5348\u9910\u540e\u201c\u5d29\u6e83\u201d\u7684\u65f6\u5019\u3002\u4f7f\u7528\u78b1\u6027\u6c34\u8d85\u7ea7\u6c34\u5408\u4f5c\u7528\uff0c\u60a8\u5c06\u907f\u514d 3 \u70b9\u949f\u5d29\u6e83\uff0c\u901a\u8fc7\u5728\u60a8\u6700\u9700\u8981\u6d88\u8017\u5348\u9910\u5361\u8def\u91cc\u7684\u65f6\u95f4\u5173\u95ed\u65b0\u9648\u4ee3\u8c22\u6765\u7834\u574f\u60a8\u7684\u51cf\u80a5\u52aa\u529b\u3002<\/p><div id=\"attachment_8242\" class=\"wp-caption alignright\">\u00a0<\/div><h2><b>5 \u4ef6\u4e8b\u53ef\u4ee5\u4fc3\u8fdb\u4f60\u7684\u65b0\u9648\u4ee3\u8c22<\/b><\/h2><p>\u6bcf\u4e2a\u4eba\u7684\u65b0\u9648\u4ee3\u8c22\u90fd\u4e0d\u4e00\u6837\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u65b0\u9648\u4ee3\u8c22\u90fd\u4f1a\u5bf9\u8fd9\u4e9b\u56e0\u7d20\u505a\u51fa\u53cd\u5e94\uff1a<\/p><ul><li><b><\/b><b>\u8865\u6c34<\/b><\/li><\/ul><ul><li><b>\u8425\u517b<\/b><\/li><\/ul><ul><li><b>\u4ea7\u70ed\u98df\u54c1<\/b><\/li><\/ul><ul><li><b>\u953b\u70bc<\/b><\/li><\/ul><ul><li><b>\u4f11\u606f<\/b><\/li><\/ul><h2>1 \u8865\u6c34<\/h2><p>\u4f60\u7684\u8eab\u4f53\u9700\u8981\u6c34\u6765\u71c3\u70e7\u71c3\u6599\uff0c\u51e0\u4e4e\u53ef\u4ee5\u505a\u5176\u4ed6\u6240\u6709\u4e8b\u60c5\uff01\u5982\u679c\u4f60\u8131\u6c34\u4e86\uff0c\u4f60\u7684\u5927\u8111\u4f1a\u5f00\u59cb\u964d\u4f4e\u4f60\u8eab\u4f53\u67d0\u4e9b\u90e8\u4f4d\u7684\u6c34\u4f4d\uff0c\u4ee5\u786e\u4fdd\u5b83\u81ea\u5df1\u83b7\u5f97\u8db3\u591f\u7684\u6c34\uff08\u5f53\u6d89\u53ca\u5230\u6c34\u65f6\uff0c\u4f60\u7684\u5927\u8111\u4f18\u5148\u4e8e\u4f60\u8eab\u4f53\u7684\u6240\u6709\u5176\u4ed6\u90e8\u4f4d\u3002\uff09\u4f60\u7684\u8eab\u4f53\u5931\u53bb\u6c34\u5206\u7684\u662f\u4f60\u7684\u76ae\u80a4\u548c\u808c\u8089\uff0c\u5176\u6b21\u662f\u4f60\u7684\u5668\u5b98\u3002<\/p><p>\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u8865\u5145\u6c34\u5206\uff0c\u5982\u679c\u4f60\u8981\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u8fd9\u5f88\u91cd\u8981\u2014\u2014\u4f60\u9700\u8981\u989d\u5916\u7684\u6c34\u5206\u3002\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684\u6700\u5173\u952e\u65f6\u95f4\u662f\u51e0\u4e2a\u5c0f\u65f6\u00a0<i>\u540e<\/i>\u00a0\u4f60\u5b8c\u6210\u4e86\u953b\u70bc\u2014\u2014\u53eb\u505a\u00a0<i>\u540e\u71c3<\/i>.\u559d\u78b1\u6027\u6c34\u53ef\u4ee5\u8ba9\u4f60\u7684\u8eab\u4f53\u5728\u8fd0\u52a8\u540e\u66f4\u5feb\u3001\u66f4\u5f7b\u5e95\u5730\u8865\u5145\u6c34\u5206\u3002\u953b\u70bc\u540e\uff0c\u60a8\u7684\u8eab\u4f53\u53ef\u4ee5\u5728\u957f\u8fbe 38 \u5c0f\u65f6\u5185\u7ee7\u7eed\u71c3\u70e7\u989d\u5916\u7684\u5361\u8def\u91cc\u2014\u2014\u5982\u679c\u8eab\u4f53\u6c34\u5206\u5145\u8db3\u7684\u8bdd\u3002\u5982\u679c\u8fd0\u52a8\u540e\u6ca1\u6709\u9002\u5f53\u8865\u6c34\uff0c\u8eab\u4f53\u7684\u65b0\u9648\u4ee3\u8c22\u5c31\u4f1a\u51cf\u6162\uff0c\u540e\u71c3\u6548\u5e94\u5c31\u4f1a\u4e27\u5931\u3002<\/p><h2>2 \u8425\u517b<\/h2><p>\u7834\u574f\u65b0\u9648\u4ee3\u8c22\u7684\u4e00\u4e2a\u53ef\u9760\u65b9\u6cd5\u662f\u8ba9\u81ea\u5df1\u6328\u997f\u2014\u2014\u6240\u4ee5\u4e0d\u8981\u3002\u6328\u997f\u4f1a\u91ca\u653e\u76ae\u8d28\u9187\u2014\u2014\u4e00\u79cd\u538b\u529b\u8377\u5c14\u8499\u2014\u2014\u5b83\u4f1a\u5bfc\u81f4\u4f60\u7684\u8eab\u4f53\u589e\u52a0\u6216\u4fdd\u6301\u8102\u80aa\uff0c\u5e76\u51cf\u7f13\u4f60\u7684\u65b0\u9648\u4ee3\u8c22\u3002<\/p><p>\u5982\u679c\u60a8\u8981\u51cf\u5c11\u5361\u8def\u91cc\uff0c\u8bf7\u5c06\u60a8\u7684\u7f51\u7ad9\u8bbe\u7f6e\u5f97\u66f4\u4f4e\uff0c\u5c1d\u8bd5\u6bcf\u5929\u4ec5\u51cf\u5c11 100 \u5361\u8def\u91cc\u7684\u6444\u5165\u91cf\u3002\u575a\u6301\u5c11\u91cf\u51cf\u5c11\u4f1a\u66f4\u5bb9\u6613\uff0c\u800c\u4e14\u4f60\u7684\u8eab\u4f53\u4e0d\u4f1a\u901a\u8fc7\u91ca\u653e\u76ae\u8d28\u9187\u6765\u5bf9\u6297\u4f60\u3002<\/p><p>\u5982\u679c\u60a8\u8981\u8fdb\u884c\u5927\u91cf\u4f53\u80b2\u6d3b\u52a8\uff08\u63a8\u8350\uff09\uff0c\u90a3\u4e48\u60a8\u5b9e\u9645\u4e0a\u53ef\u80fd\u9700\u8981\u589e\u52a0\u5361\u8def\u91cc\u6d88\u8017\u3002\u4f8b\u5982\uff0c\u6211\u6bcf\u5929\u9a91\u81ea\u884c\u8f66\u5230\u8fd9\u91cc\u5de5\u4f5c\u5927\u7ea6\u6d88\u8017 2,000 \u5361\u8def\u91cc\u3002 2,000 \u5361\u8def\u91cc\u662f\u6210\u4eba\u7684\u63a8\u8350\u81b3\u98df\u6444\u5165\u91cf\uff0c\u4f46\u5982\u679c\u6211\u9650\u5236\u81ea\u5df1\u7684\u6444\u5165\u91cf\uff0c\u6211\u4f1a\u5728\u4e0a\u4e0b\u73ed\u9014\u4e2d\u6d88\u8017\u6389\u6240\u6709\u80fd\u91cf\uff0c\u5e76\u4e14\u4e00\u6574\u5929\u90fd\u6ca1\u6709\u5269\u4f59\uff01\u7ed3\u679c\uff0c\u6211\u6bcf\u5929\u7684\u5361\u8def\u91cc\u6444\u5165\u91cf\u63a5\u8fd1 4,000 \u5361\u8def\u91cc\u2014\u2014\u662f\u63a8\u8350\u81b3\u98df\u6444\u5165\u91cf\u7684\u4e24\u500d\uff01<\/p><h2>3 \u4ea7\u70ed\u98df\u7269<\/h2><p>\u2013 \u901a\u8fc7\u4e00\u4e2a\u540d\u4e3a\u7684\u8fc7\u7a0b\u5e2e\u52a9\u52a0\u901f\u65b0\u9648\u4ee3\u8c22\u00a0<i>\u4ea7\u70ed<\/i>\uff1a\u8eab\u4f53\u71c3\u70e7\u5361\u8def\u91cc\u4ee5\u5c06\u4ea7\u70ed\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\u7684\u8fc7\u7a0b\uff01\u4ea7\u70ed\u98df\u7269\u5305\u62ec\uff1a<\/p><ul><li><b>\u86cb\u767d\u8d28<\/b>\u00a0\u2013 \u6bd4\u78b3\u6c34\u5316\u5408\u7269\u6216\u8102\u80aa\u66f4\u4ea7\u70ed<\/li><li><b>\u80e1\u6912<\/b>\u00a0\u2013 \u8fa3\u6912\u4e2d\u7684\u8fa3\u6912\u7d20\u589e\u5f3a\u4ea7\u70ed<\/li><li><b>\u51b0\u51b7\u7684\u6c34\u00a0<\/b>- \u4f60\u7684\u8eab\u4f53\u71c3\u70e7\u5361\u8def\u91cc\u52a0\u70ed\u5b83<\/li><li><b>\u7eff\u8336<\/b>\u00a0\u2013 \u5305\u542b 2 \u79cd\u589e\u5f3a\u4ea7\u70ed\u7684\u7269\u8d28<\/li><li><b>\u5496\u5561<\/b>\u00a0\u2013 \u5496\u5561\u56e0\u662f\u4e00\u79cd\u5929\u7136\u7684\u5174\u594b\u5242\uff0c\u4e0d\u8981\u8fc7\u91cf\uff01<\/li><li><b>\u6930\u5b50\u6cb9<\/b>\u00a0\u2013 \u901a\u8fc7\u589e\u52a0\u4ea7\u70ed\u6291\u5236\u8102\u80aa\u6c89\u79ef<\/li><\/ul><p><b>\u86cb\u767d\u8d28<\/b>\u00a0\u5206\u89e3\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa\u9700\u8981\u66f4\u591a\u7684\u80fd\u91cf\uff0c\u6240\u4ee5\u5f53\u4f60\u98df\u7528\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u7269\u65f6\uff0c\u4f60\u7684\u8eab\u4f53\u81ea\u7136\u4f1a\u71c3\u70e7\u66f4\u591a\u7684\u80fd\u91cf\u3002<\/p><p><b>\u80e1\u6912<\/b>\u00a0\u6709\u8fa3\u6912\u7d20\uff0c\u5b83\u5728\u4ee3\u8c22\u65f6\u4f1a\u4fc3\u8fdb\u4f60\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u5728\u4f60\u7684\u996e\u98df\u4e2d\u6dfb\u52a0\u8fa3\u6912\u7d20\u7684\u4e00\u4e2a\u597d\u65b9\u6cd5\u662f\u5728\u4e00\u676f\u67e0\u6aac\u6c41\u548c\u78b1\u6027\u6c34\u4e2d\u52a0\u5165\u4e00\u5c0f\u64ae\u8fa3\u6912\u7d20\u3002\u65e9\u4e0a\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u559d\u5b83\u6765\u542f\u52a8\u4f60\u7684\u65b0\u9648\u4ee3\u8c22\u5e76\u589e\u5f3a\u00a0<i>\u8815\u52a8<\/i>\u00a0\u2013 \u98df\u7269\u548c\u5e9f\u7269\u901a\u8fc7\u80a0\u9053\u7684\u8fd0\u52a8\u3002<\/p><p><b>\u51b0\u51b7\u7684\u6c34<\/b>\u00a0\u71c3\u70e7\u80fd\u91cf\uff0c\u56e0\u4e3a\u60a8\u7684\u8eab\u4f53\u5fc5\u987b\u5c06\u5176\u52a0\u70ed\u5230\u4f53\u6e29\u3002\u8ba9\u78b1\u6027\u6c34\u53d8\u51b7\u7684\u4e00\u4e2a\u597d\u65b9\u6cd5\u662f\u7528\u5b83\u5236\u4f5c\u51b0\u5757\u3002\u7136\u540e\u4f60\u53ef\u4ee5\u5728\u4f60\u7684\u73bb\u7483\u676f\u91cc\u6ef4\u51e0\u6ef4\uff0c\u76f4\u63a5\u4ece\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u559d\u51b0\u51b7\u7684\u6c34\uff0c\u6b64\u65f6\u5b83\u7684\u6297\u6c27\u5316\u6f5c\u529b\u6700\u9ad8\u3002<\/p><p><b>\u7eff\u8336<\/b>\u00a0\u542b\u6709\u5496\u5561\u56e0\uff0c\u662f\u4e00\u79cd\u5929\u7136\u7684\u6297\u6c27\u5316\u5242\u3002\u7528\u78b1\u6027\u6c34\u6ce1\u7eff\u8336\uff0c\u56e0\u4e3a\u5b83\u589e\u52a0\u4e86\u8336\u7684\u6297\u6c27\u5316\u4f5c\u7528\u3002\u78b1\u6027\u6c34\u4f7f\u8336\u66f4\u5149\u6ed1\uff0c\u66f4\u82b3\u9999\u3002<\/p><p><b>\u5496\u5561<\/b>\u00a0\u9664\u4e86\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u5916\uff0c\u5b83\u8fd8\u662f\u4e00\u79cd\u6297\u6c27\u5316\u5242\u3002\u5c31\u50cf\u8336\u4e00\u6837\uff0c\u7528\u78b1\u6027\u6c34\u51b2\u6ce1\u5496\u5561\u4f1a\u589e\u52a0\u5b83\u7684\u6297\u6c27\u5316\u529f\u6548\u3002\u5c31\u50cf\u8336\u4e00\u6837\uff0c\u78b1\u6027\u6c34\u4f7f\u5496\u5561\u7684\u5473\u9053\u66f4\u597d\u3002<\/p><p><b>\u6930\u5b50\u6cb9<\/b>\u00a0\u5bcc\u542b\u4e2d\u94fe\u8102\u80aa\u9178\uff0c\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u589e\u52a0\u4ea7\u70ed\u548c\u8102\u80aa\u71c3\u70e7\u3002\u5c1d\u8bd5\u5c06\u60a8\u7ecf\u5e38\u4f7f\u7528\u7684\u6cb9\u4e0e\u6930\u5b50\u6cb9\u4e00\u8d77\u4f7f\u7528\uff0c\u4ee5\u589e\u52a0\u60a8\u7684\u81b3\u98df\u70ed\u91cf\u3002<\/p><h2>4 \u8fd0\u52a8<\/h2><p><b><\/b>\u4e3a\u4e86\u5145\u5206\u5229\u7528\u8fd0\u52a8\uff0c\u60a8\u5fc5\u987b\u4fdd\u6301\u6c34\u5206\u5e76\u4fdd\u6301\u7535\u89e3\u8d28\u6c34\u5e73\u3002\u78b1\u6027\u6c34\u5728\u8fd9\u4e24\u4e2a\u65b9\u9762\u90fd\u8868\u73b0\u51fa\u8272\u3002\u5c31\u5176\u672c\u8eab\u800c\u8a00\uff0c\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u597d\u66f4\u5feb\u5730\u8865\u6c34\u3002\u4e0e\u4f73\u5f97\u4e50\u7b49\u7c89\u672b\u72b6\u7535\u89e3\u8d28\u7ed3\u5408\u4f7f\u7528\uff0c\u78b1\u6027\u6c34\u6210\u4e3a\u4e00\u79cd\u4ee4\u4eba\u60ca\u53f9\u7684\u8fd0\u52a8\u996e\u6599\uff0c\u53ef\u8ba9\u60a8\u4ee5\u66f4\u9ad8\u5f3a\u5ea6\u548c\u66f4\u957f\u65f6\u95f4\u953b\u70bc\u3002\u8fd9\u5bf9\u4e8e\u63d0\u9ad8\u65b0\u9648\u4ee3\u8c22\u5f88\u91cd\u8981\uff0c\u56e0\u4e3a\u953b\u70bc\u8d8a\u6fc0\u70c8\uff0c\u5bf9\u65b0\u9648\u4ee3\u8c22\u7684\u5f71\u54cd\u5c31\u8d8a\u5927\u3002<\/p><p><b>\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u00a0<\/b>\u662f\u6700\u597d\u7684\uff0c\u4f46\u5982\u679c\u4f60\u7684\u8eab\u4f53\u4e0d\u9002\u5408\u5b83\uff0c\u4e0d\u8981\u8ba9\u5b83\u963b\u6b62\u4f60\u3002<\/p><p><b>\u62bd\u4e00\u4e9b\u94c1<\/b>\uff0c\u5982\u679c\u4f60\u6b63\u5728\u8282\u98df\uff0c\u56e0\u4e3a\u529b\u91cf\u8bad\u7ec3\u53ef\u4ee5\u5e2e\u52a9\u4f60\u907f\u514d\u5728\u8282\u98df\u65f6\u5931\u53bb\u808c\u8089\u8d28\u91cf\u3002\u4e0e\u6d41\u884c\u7684\u770b\u6cd5\u76f8\u53cd\uff0c\u808c\u8089\u91cf\u5728\u4f11\u606f\u65f6\u4e0d\u4f1a\u71c3\u70e7\u66f4\u591a\u7684\u5361\u8def\u91cc\uff0c\u4f46\u5728\u8282\u98df\u65f6\u4fdd\u6301\u808c\u8089\u91cf\u4ecd\u7136\u662f\u4e00\u4e2a\u597d\u4e3b\u610f\u3002<\/p><p><b>\u6709\u6c27\u8fd0\u52a8\u00a0<\/b>\u8fd0\u52a8\u65f6\u71c3\u70e7\u5361\u8def\u91cc\uff0c\u751a\u81f3\u8fd0\u52a8\u540e\u957f\u8fbe 12 \u5c0f\u65f6\uff01\u9a91\u81ea\u884c\u8f66 45 \u5206\u949f\u53ef\u4ee5\u5728\u4e4b\u540e\u7684 12 \u5c0f\u65f6\u5185\u63d0\u9ad8\u60a8\u7684\u65b0\u9648\u4ee3\u8c22\u7387\u3002\u00a0<\/p><h2>5 \u7761\u4e00\u89c9<\/h2><p><b><\/b>\u4f60\u5e94\u8be5\u505a\u7684\u6700\u540e\u4e00\u4ef6\u4e8b\u662f\u63d0\u9ad8\u4f60\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u786e\u4fdd\u4f60\u5f97\u5230\u8db3\u591f\u7684\u4f11\u606f\u3002\u7761\u7720\u4e0d\u8db3\u4f1a\u51cf\u6162\u65b0\u9648\u4ee3\u8c22\u3002\u5982\u679c\u60a8\u96be\u4ee5\u5165\u7761\uff0c\u8bf7\u5c1d\u8bd5\u66f4\u9891\u7e41\u3001\u66f4\u9ad8\u5f3a\u5ea6\u5730\u953b\u70bc\u3002\u8fd9\u5c06\u6709\u52a9\u4e8e\u4f7f\u4f60\u7684\u8eab\u4f53\u75b2\u60eb\uff0c\u8fd9\u6837\u4f60\u5c31\u53ef\u4ee5\u7761\u89c9\u4e86\u3002<\/p><p><b>\u522b\u5fd8\u4e86\u78b1\u6027\u6c34\uff01<\/b>\u00a0\u7761\u524d\u4e00\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u4e2d\u98ce\u3002\u7761\u7720\u65f6\u9002\u5f53\u7684\u8865\u6c34\u4e0e\u5176\u4ed6\u4efb\u4f55\u65f6\u5019\u4e00\u6837\u91cd\u8981\u3002<\/p><h2><b>\u79bb\u5b50\u6c34\u673a\u662f\u60a8\u5065\u5eb7\u8865\u6c34\u7684\u6700\u4f73\u9009\u62e9<\/b><\/h2><p>\u5236\u4f5c\u78b1\u6027\u6c34\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u4f7f\u7528\u79bb\u5b50\u6c34\u673a\uff0c\u56e0\u4e3a\u79bb\u5b50\u5316\u7684\u78b1\u6027\u77ff\u6cc9\u6c34\u5177\u6709\u6700\u9ad8\u7684\u6297\u6c27\u5316\u6f5c\u529b\u3002\u60a8\u9700\u8981\u79bb\u5b50\u5316\u78b1\u6027\u77ff\u6cc9\u6c34\u7684\u6297\u6c27\u5316\u529f\u6548\uff0c\u56e0\u4e3a\u5b83\u6709\u52a9\u4e8e\u4e2d\u548c\u6709\u5bb3\u7684\u6d3b\u6027\u6c27 (ROS)\u2014\u2014\u53ef\u80fd\u635f\u5bb3 DNA \u548c\u7ec4\u7ec7\u7684\u4ee3\u8c22\u526f\u4ea7\u7269\u3002\u5f53\u4f60\u63d0\u9ad8\u65b0\u9648\u4ee3\u8c22\u65f6\uff0c\u4f60\u4f1a\u4ea7\u751f\u66f4\u9ad8\u6c34\u5e73\u7684 ROS\uff0c\u56e0\u4e3a ROS \u662f\u65b0\u9648\u4ee3\u8c22\u7684\u526f\u4ea7\u54c1\u3002<\/p><p><strong>\u00a0<\/strong><\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>\u6d3b\u5f3a\u00a0<i>\u751f\u70ed\u98df\u7269\u6e05\u5355<\/i>\u00a0<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.livestrong.com\/article\/198798-thermogenic-foods-list\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.livestrong.com\/article\/198798-thermogenic-foods-list\/<\/a><\/p><p>\u5965\u65af\u6258\u4f0a\u5947\uff0cSM \u201cAl.\u00a0<i>\u5177\u6709\u78b1\u6027\u8d1f\u6c27\u5316\u8fd8\u539f\u6f5c\u529b\u7684\u996e\u6599\u53ef\u6539\u5584\u8fd0\u52a8<\/i><\/p><p><i>\u8eab\u4f53\u6d3b\u8dc3\u7537\u6027\u548c\u5973\u6027\u7684\u8868\u73b0\uff1a\u6709\u6548\u6027\u548c\u5b89\u5168\u6027\u7684\u53cc\u76f2\u3001\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u4ea4\u53c9\u8bd5\u9a8c<\/i>..\u201d\u00a0<i>\u585e\u5c14\u7ef4\u4e9a\u4f53\u80b2\u79d1\u5b66\u6742\u5fd7<\/i>. 5.3\uff082011\uff09\uff1a83-89\u3002 http:\/\/www.sjss-sportsacademy.edu.rs\/archive\/details\/drinks-with-alkaline-negative-oxidative-reduction-potential-improve-exercise-performance-in-physically-active-men-and-women-\u53cc\u76f2\u968f\u673a\u5b89\u6170\u5242\u5bf9\u7167\u4ea4\u53c9\u8bd5\u9a8c\u7597\u6548\u548c\u5b89\u5168\u6027223.html<\/p><p>Lee\u3001MY\u3001YK Kim \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u8fd8\u539f\u6c34\u53ef\u9632\u6b62\u5bf9 DNA\u3001RNA \u548c\u86cb\u767d\u8d28\u7684\u6c27\u5316\u635f\u4f24\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>. Humana \u51fa\u7248\u793e\uff0c2006 \u5e74 11 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1385\/ABAB:135:2:133<\/a>&gt;\u3002<\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0<b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><strong>\u00a0<\/strong><\/p><p>\u5409\u8fd1\u3001\u5317\u5ddd\u3001\u5218\u627f\u4f1f\u3001\u4e01\u6653\u4e1c\u3002 \u201c\u5929\u7136\u77ff\u6cc9\u6c34\u5bf9\u6c34\u901a\u9053\u86cb\u767d\u900f\u6c34\u6027\u548c\u4eba\u4f53\u81ea\u7136\u6740\u4f24\u7ec6\u80de\u6d3b\u6027\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2011 \u5e74 5 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X11007005<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\u3001\u5e78\u5409\u3001\u5b59\u4e1c\u65ed\u7b49\u4eba\u3002 \u201c\u5bf9\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u589e\u5f3a\u6297\u6c27\u5316\u4f5c\u7528\u7684\u673a\u5236\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2004 \u5e74 1 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u78b1\u6027\u6c34\u4f18\u4e8e\u666e\u901a\u6c34\u7684 5 \u79cd\u65b9\u6cd5\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\uff0c\u5e78\u5409\u3002 \u201c\u6c2f\u5316\u94a0\u6eb6\u6db2\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u6297\u6c27\u5316\u4f5c\u7528\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>.\u5e94\u7528\u7535\u5316\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u73b0\u5728\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701<\/a>&gt;\u3002<strong>Holsworth, R, \u548c\u7b49\u4eba\u3002 \u201c\u6c34\u5408\u4f5c\u7528\u5bf9\u6d88\u9632\u5458\u5168\u8840\u7c98\u5ea6\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>NCBI<\/i>. PubMed\uff0c2013 \u5e74 8 \u6708\u3002\u7f51\u7edc\u3002 2013 \u5e74 12 \u6708 27 \u65e5\u3002&lt;<a title=\"\u73b0\u5728\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684 5 \u79cd\u65b9\u6cd5\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23981371<\/a>&gt;\u3002<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d536c elementor-widget elementor-widget-toggle\" data-id=\"d7d536c\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2261\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2261\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u5bf9\u8131\u53d1\u7684\u6f5c\u5728\u597d\u5904<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2261\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2261\"><p>\u6700\u8fd1\u5bf9\u8131\u53d1\u539f\u56e0\u7684\u7814\u7a76\u8868\u660e\uff0c\u6765\u81ea\u6d3b\u6027\u6c27 (ROS) \u7684\u6c27\u5316\u5e94\u6fc0\u662f\u8131\u53d1\u548c\u7537\u6027\u578b\u79c3\u53d1\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u4e0d\u826f\u996e\u98df\u3001\u538b\u529b\u3001\u9ad8\u777e\u916e\u6c34\u5e73\u548c\u4e00\u4e9b\u836f\u7269\u4f1a\u52a0\u5267\u6c27\u5316\u5e94\u6fc0\u3002\u503c\u5f97\u5e86\u5e78\u7684\u662f\uff0c\u6709\u5e0c\u671b\uff1a\u5177\u6709\u9ad8\u8d1f\u6c27\u5316\u8fd8\u539f\u7535\u4f4d (ORP) \u7684\u7535\u79bb\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u964d\u4f4e\u6c27\u5316\u5e94\u6fc0\u6c34\u5e73\u3002\u5b83\u6709\u53ef\u80fd\u4e2d\u548c\u653b\u51fb\u6bdb\u56ca\u7684\u6709\u5bb3\u6d3b\u6027\u6c27\u3002\u9664\u4e86\u78b1\u6027\u6c34\uff0c\u84dd\u8393\u548c\u8bb8\u591a\u7d2b\u8272\u98df\u7269\u7b49\u6297\u6c27\u5316\u8d85\u7ea7\u98df\u7269\u4e5f\u80fd\u591f\u51cf\u5c11\u6c27\u5316\u5e94\u6fc0\u3002\u7528\u4e8e\u8131\u53d1\u7684\u78b1\u6027\u6c34\u7684\u7814\u7a76\u6b63\u5728\u8fdb\u884c\u4e2d\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u73b0\u5728\u6b63\u5728\u8131\u53d1\uff0c\u60a8\u53ef\u80fd\u4e0d\u60f3\u7b49\u5f85\u8fd9\u4e9b\u7814\u7a76\u5b8c\u6210\uff01<\/p><div id=\"attachment_8070\" class=\"wp-caption alignright\">\u00a0<\/div><h2><b>\u4f60\u53ef\u4ee5\u63a7\u5236\u7684\u8131\u53d1\u56e0\u7d20<\/b><\/h2><p>\u8131\u53d1\u4e3b\u8981\u662f\u7531\u9057\u4f20\u5f15\u8d77\u7684\uff0c\u4f46\u60a8\u53ef\u4ee5\u63a7\u5236\u4e00\u4e9b\u8131\u53d1\u56e0\u7d20\uff1a<\/p><ul><li><strong>\u5438\u70df\u2014\u2014\u5982\u679c\u4f60\u5438\u70df\uff0c\u6212\u70df<\/strong><\/li><li><strong>\u6765\u81ea\u592a\u9633\u7684\u7d2b\u5916\u7ebf\u8f90\u5c04<\/strong><\/li><li><strong>ROS\u7684\u6c27\u5316\u635f\u4f24<\/strong><\/li><\/ul><p><b>\u62bd\u70df<\/b>\u00a0\u5bfc\u81f4\u8fc7\u65e9\u53d8\u767d\u548c\u8131\u53d1\u3002\u9999\u70df\u70df\u96fe\u4f1a\u589e\u52a0\u6c27\u5316\u635f\u4f24\u3002\u5b83\u4f1a\u5bfc\u81f4\u6bdb\u56ca\u5468\u56f4\u7ec4\u7ec7\u7684 DNA \u53d7\u635f\u548c\u708e\u75c7\u3002<\/p><p><b>\u7d2b\u5916\u7ebf\u8f90\u5c04<\/b>\u00a0\u901a\u8fc7\u589e\u52a0\u5934\u76ae\u4e2d\u81ea\u7531\u57fa\u548c\u5176\u4ed6\u6d3b\u6027\u6c27\u7684\u4ea7\u751f\uff0c\u5bfc\u81f4\u8fc7\u65e9\u53d8\u767d\u548c\u8131\u53d1\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u7d2b\u5916\u7ebf\u8f90\u5c04\u4e5f\u4f1a\u51cf\u7f13\u5934\u53d1\u7684\u751f\u957f\u3002<\/p><p><b>\u6c27\u5316\u635f\u4f24<\/b>\u00a0\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\u800c\u589e\u52a0\u3002\u4e0e\u6b64\u540c\u65f6\uff0c\u6211\u4eec\u8eab\u4f53\u7684\u6297\u6c27\u5316\u9632\u5fa1\u80fd\u529b\u4e0b\u964d\u3002\u5927\u578b\u7814\u7a76\u8868\u660e\uff0c\u9009\u62e9\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u53ef\u4ee5\u663e\u7740\u51cf\u5c11\u5bfc\u81f4\u8131\u53d1\u548c\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\u7684\u6709\u5bb3\u6c27\u5316\u5242\u7684\u79ef\u7d2f\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u53ef\u51cf\u5c11\u6d3b\u6027\u6c27\u7269\u8d28\u7684\u6c27\u5316<\/b><\/h2><p>\u9664\u4e86\u5065\u5eb7\u7684\u78b1\u6027\u996e\u98df\u5916\uff0c\u996e\u7528\u78b1\u6027\u6c34\u8fd8\u53ef\u4ee5\u51cf\u5c11\u6709\u5bb3\u7684\u6d3b\u6027\u6c27\u3002\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u53ef\u5c06\u8fc7\u6c27\u5316\u6c22\uff08\u4e00\u79cd ROS\uff09\u8fd8\u539f\u4e3a\u6c34\u548c\u6c22\u6c14\u3002\u5bf9\u5927\u9f20\u7684\u7814\u7a76\u8868\u660e\uff0c\u78b1\u6027\u6c34\u663e\u7740\u964d\u4f4e\u4e86\u56e0\u9152\u7cbe\u800c\u5bfc\u81f4\u809d\u810f\u4e2d ROS \u542b\u91cf\u9ad8\u7684\u5927\u9f20\u4f53\u5185\u7684 ROS \u6c34\u5e73\u3002\u8fd9\u79cd\u51cf\u5c11\u662f\u5982\u6b64\u663e\u7740\uff0c\u4ee5\u81f3\u4e8e\u7814\u7a76\u4eba\u5458\u63a8\u6d4b\u78b1\u6027\u6c34\u53ef\u80fd\u662f\u4e00\u79cd\u89e3\u9152\u836f\u3002<\/p><h2><b>\u996e\u7528\u78b1\u6027\u6c34\uff0c\u51b2\u6d17\u7528\u9178\u6027\u6c34<\/b><\/h2><p>\u996e\u7528\u78b1\u6027\u6c34\u4ee5\u51cf\u5c11\u6709\u5bb3\u6c27\u5316\u5bf9\u5934\u53d1\u6709\u6f5c\u5728\u7684\u597d\u5904\u3002\u4f46\u662f\u5728\u51b2\u6d17\u5934\u53d1\u65f6\uff0c\u60a8\u5b9e\u9645\u4e0a\u60f3\u4f7f\u7528\u9178\u6027\u6c34\u3002\u5728\u4f53\u5185\uff0c\u7406\u60f3\u7684\u5065\u5eb7\u73af\u5883\u662f\u5fae\u78b1\u6027\u7684\uff0c\u8840\u6db2\u7684\u5065\u5eb7 pH \u503c\u8303\u56f4\u4e3a 7.35 \u2013 7.45\u3002\u4f46\u5728\u4f53\u5916\uff0c\u5934\u53d1\u548c\u76ae\u80a4\u7684\u9002\u5f53pH\u503c\u5b9e\u9645\u4e0a\u662f\u9178\u6027\u7684\uff01\u60a8\u7684\u5934\u53d1\u548c\u76ae\u80a4\u7684\u5065\u5eb7 pH \u503c\u8303\u56f4\u5728 3 \u2013 3.5 \u4e4b\u95f4\u3002\u4f60\u7684\u76ae\u80a4\u00a0<i>\u9178\u5730\u5e54<\/i>\u00a0\u662f\u60a8\u62b5\u5fa1\u611f\u67d3\u7684\u7b2c\u4e00\u9053\u9632\u7ebf\u3002\u76ae\u80a4\u7684\u9178\u5ea6\u901a\u8fc7\u6c27\u5316\u6709\u5bb3\u751f\u7269\u4f53\u6765\u7834\u574f\u5b83\u4eec\u2014\u2014\u5b83\u7684\u4f5c\u7528\u65b9\u5f0f\u4e0e\u6c27\u5316\u7834\u574f\u5934\u53d1\u7684\u65b9\u5f0f\u76f8\u540c\uff01\u51fa\u4e8e\u8fd9\u4e2a\u539f\u56e0\uff0c\u60a8\u7684\u5934\u53d1\u548c\u76ae\u80a4\u7684\u7406\u60f3\u51b2\u6d17\u6db2\u662f\u9178\u6027\u7684\u3002<\/p><p><strong>\u00a0<\/strong><\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>Tsai\u3001Chia-Fang\u3001Yu-Wen Hsu \u7b49\u4eba\u3002 \u201c\u7535\u89e3\u7684\u4fdd\u809d\u4f5c\u7528<\/p><p>\u51cf\u5c11\u6c34\u5bf9\u56db\u6c2f\u5316\u78b3\u5f15\u8d77\u7684\u5c0f\u9f20\u809d\u635f\u4f24\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>.\u98df\u54c1\u548c\u5316\u5b66\u6bd2\u7406\u5b66\uff0c2009 \u5e74 8 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 7 \u65e5\u3002&lt;<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691509002464<\/a>&gt;\u3002<\/p><p>\u7279\u5415\u5e03\uff0c\u62c9\u5c14\u592b\u3002 \u201c\u5934\u53d1\u8001\u5316\u4e2d\u7684\u6c27\u5316\u5e94\u6fc0\u3002\u201d\u00a0<i>\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4e2d\u5fc3<\/i><\/p><p><i>\u4fe1\u606f<\/i>.\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u56fe\u4e66\u9986\uff0c6 \u6708 29 \u65e5 5 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 12 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2929555\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2929555\/<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\u3001\u5e78\u5409\u3001\u5b59\u4e1c\u65ed\u7b49\u4eba\u3002 \u201c\u589e\u5f3a\u6297\u6c27\u5316\u5242\u7684\u673a\u5236<\/p><p>\u5bf9\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u8d85\u6c27\u9634\u79bb\u5b50\u81ea\u7531\u57fa\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u79d1\u5b66\u76f4\u63a5<\/i>. Science Direct\uff0c2004 \u5e74 1 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0301462203002497<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\uff0c\u5e78\u5409\u3002 \u201c\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u6297\u6c27\u5316\u4f5c\u7528<\/p><p>\u6c2f\u5316\u94a0\u6eb6\u6db2\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>.\u5e94\u7528\u7535\u5316\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe64f5 elementor-widget elementor-widget-toggle\" data-id=\"6fe64f5\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1171\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1171\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1171\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1171\"><h2>Life Water Ionizers \u6cbb\u7597\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df<\/h2><p>\u5982\u679c\u60a8\u6709\u5f62\u6210\u8349\u9178\u9499\u3001\u80f1\u6c28\u9178\u6216\u5c3f\u9178\u80be\u7ed3\u77f3\u7684\u98ce\u9669\uff0c\u53ea\u9700\u4e00\u676f\u78b1\u6027\u79bb\u5b50\u6c34\u5373\u53ef\u7f13\u89e3\u3002\u6839\u636e\u533b\u751f Lynda Frassetto \u548c Ingrid Kohlstadt \u5728\u4e00\u7bc7\u5173\u4e8e\u00a0<i>\u7f8e\u56fd\u5bb6\u5ead\u533b\u751f<\/i>\uff0c\u6539\u53d8\u78b1\u6027\u996e\u98df\u548c\u996e\u7528\u78b1\u6027\u77ff\u6cc9\u6c34\u53ef\u4ee5\u63d0\u9ad8\u5c3f\u6db2\u7684 pH \u503c\uff0c\u8fd9\u53ef\u80fd\u4f1a\u9632\u6b62\u80be\u7ed3\u77f3\u7684\u5f62\u6210\uff0c\u800c\u80be\u7ed3\u77f3\u662f\u7531\u4e8e\u8eab\u4f53 pH \u503c\u5e73\u8861\u8fc7\u5f3a\u800c\u5bfc\u81f4\u7684\u3002<\/p><div id=\"attachment_8269\" class=\"wp-caption alignright\">\u00a0<\/div><h2><b>\u60a8\u5f62\u6210\u7684\u80be\u7ed3\u77f3\u7c7b\u578b\u51b3\u5b9a\u4e86\u78b1\u5ea6\u662f\u5426\u53ef\u4ee5\u5e2e\u52a9\u60a8<\/b><\/h2><p>\u7531\u4e8e\u5c3f\u6db2 pH \u503c\u8fc7\u9178\u6216\u8fc7\u78b1\u6027\uff0c\u53ef\u80fd\u4f1a\u5f62\u6210\u80be\u7ed3\u77f3\uff0c\u91cd\u8981\u7684\u662f\u8981\u77e5\u9053\u60a8\u6b63\u5728\u5f62\u6210\u54ea\u79cd\u80be\u7ed3\u77f3\uff1a<\/p><p><b>\u80be\u7ed3\u77f3\u7c7b\u578b<\/b><\/p><ul><li>\u8349\u9178\u9499\u3001\u80f1\u6c28\u9178\u3001\u5c3f\u9178<\/li><li>\u78f7\u9178\u9499\u548c\u9e1f\u7caa\u77f3<\/li><\/ul><p>\u5982\u679c\u4f60\u6709\u00a0<b>\u8349\u9178\u9499\u3001\u80f1\u6c28\u9178\u3001\u5c3f\u9178\u00a0<\/b><b>\u77f3\u5934<\/b>\uff0c\u78b1\u6027\u6c34\u548c\u996e\u98df\u4e5f\u8bb8\u80fd\u5e2e\u52a9\u4f60\u3002\u5b66\u5230\u66f4\u591a<\/p><p>\u5982\u679c\u4f60\u6709\u00a0<b>\u78f7\u9178\u9499\u548c\u9e1f\u7caa\u77f3<\/b>\uff0c\u78b1\u6027\u6c34\u65e0\u6d4e\u4e8e\u4e8b\u3002<\/p><p><strong>\u7b14\u8bb0\uff1a<\/strong>\u00a0\u533b\u751f\u901a\u8fc7\u9178\u5316\u5c3f\u6db2\u6765\u6cbb\u7597\u78f7\u9178\u9499\u548c\u9e1f\u7caa\u77f3\uff0c\u8fd9\u662f\u60a8\u4e0d\u5e94\u8be5\u5c1d\u8bd5\u7684\u4e8b\u60c5\u3002<\/p><h2><b>\u80be\u7ed3\u77f3\u662f\u5982\u4f55\u7531\u9178\u6027\u4f53\u8d28\u5f15\u8d77\u7684<br \/><\/b><\/h2><p><b>\u77ed\u671f\u98ce\u9669<\/b>\uff1a\u60a3\u6709\u6162\u6027\u3001\u4f4e\u5ea6\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u7684\u4eba\u6700\u5bb9\u6613\u5f62\u6210\u7ed3\u77f3\uff0c\u56e0\u4e3a\u4ed6\u4eec\u7684\u8eab\u4f53\u4e0d\u80fd\u8db3\u591f\u5feb\u5730\u6392\u51fa\u9178\u5ea6\u3002\u6162\u6027\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u53d1\u751f\u5728\u8eab\u4f53\u4e0d\u80fd\u5f88\u597d\u5730\u5904\u7406\u9178\u5ea6\u7684\u4eba\u8eab\u4e0a\u3002\u4f53\u5185\u4e3b\u8981\u7684\u6392\u9178\u7cfb\u7edf\u662f\u80ba\u548c\u80be\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u80ba\u4ee5\u4e8c\u6c27\u5316\u78b3\u7684\u5f62\u5f0f\u6392\u51fa\u9178\u5ea6\uff0c\u80be\u810f\u4ee5\u5c3f\u9178\u7684\u5f62\u5f0f\u6392\u51fa\u9178\u5ea6\u3002\u5f53\u80be\u529f\u80fd\u6216\u80ba\u529f\u80fd\u4e2d\u7684\u4e00\u4e2a\u6216\u4e24\u4e2a\u53d7\u635f\u65f6\uff0c\u8eab\u4f53\u5fc5\u987b\u4f7f\u7528\u50a8\u5b58\u5728\u9aa8\u9abc\u4e2d\u7684\u9499\u6765\u4e2d\u548c\u5b83\u65e0\u6cd5\u6392\u51fa\u7684\u9178\u5ea6\u3002\u53d1\u751f\u8fd9\u79cd\u60c5\u51b5\u65f6\uff0c\u8840\u6db2\u4f1a\u4ece\u9aa8\u9abc\u4e2d\u5438\u6536\u9499\uff0c\u4ece\u800c\u4e2d\u548c\u8840\u6db2\u4e2d\u7684\u9178\u6027\u5e9f\u7269\u3002\u9499\u88ab\u4f7f\u7528\u540e\uff0c\u8eab\u4f53\u4f1a\u5c1d\u8bd5\u5c06\u5176\u4ece\u5c3f\u6db2\u4e2d\u6392\u51fa\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u9499\u4f1a\u5806\u79ef\u8d77\u6765\uff0c\u5c31\u50cf\u6c34\u9f99\u5934\u4e0a\u7684\u786c\u6c34\u6c89\u79ef\u7269\u4e00\u6837\u3002\u80be\u7ed3\u77f3\u662f\u9499\u79ef\u7d2f\u7684\u7ed3\u679c\u3002<\/p><p><b>\u957f\u671f\u98ce\u9669<\/b>\uff1a\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\u6162\u6027\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\uff0c\u5f88\u53ef\u80fd\u4f1a\u5bfc\u81f4\u60a8\u60a3\u4e0a\u4ee3\u8c22\u7efc\u5408\u5f81\uff1a\u533b\u751f\u79f0\u4e4b\u4e3a\u201c\u4e00\u7cfb\u5217\u751f\u7406\u95ee\u9898\u201d<\/p><p><b>\u5982\u679c\u60a8\u6709\u8fd9 5 \u79cd\u75c7\u72b6\u4e2d\u7684 3 \u79cd\uff0c\u5219\u60a8\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\uff1a<\/b><\/p><ul><li><b><\/b><b>\u9ad8\u8840\u7cd6<\/b><\/li><\/ul><ul><li><b>\u80a5\u80d6<\/b><\/li><\/ul><ul><li><b>\u9ad8\u80c6\u56fa\u9187\u6c34\u5e73<\/b><\/li><\/ul><ul><li><b>\u5c3f\u6db2 pH \u503c\u4f4e<\/b><\/li><\/ul><ul><li><b>\u80be\u7ed3\u77f3<\/b><\/li><\/ul><p><b>\u7d27\u8feb\u7684<\/b>\uff1a\u5982\u679c\u60a8\u8ba4\u4e3a\u81ea\u5df1\u60a3\u6709\u4ee3\u8c22\u7efc\u5408\u5f81\uff0c\u8bf7\u7acb\u5373\u5c31\u533b\uff01\u8fd9\u662f\u4e00\u79cd\u53ef\u6cbb\u7597\u7684\u75be\u75c5\u3002\u60a8\u53ef\u4ee5\u7ed3\u5408\u533b\u751f\u7684\u6cbb\u7597\u65b9\u6848\u4f7f\u7528\u78b1\u6027\u996e\u98df\u548c\u78b1\u6027\u6c34\u3002<\/p><p><b>\u60ca\u4eba\u4f46\u771f\u5b9e\uff01<\/b>\u00a0\u4e00\u4e2a\u5065\u5eb7\u7684\u8eab\u4f53\u548c\u4e00\u4e2a\u60a3\u6709\u6240\u6709 5 \u79cd\u4ee3\u8c22\u7efc\u5408\u5f81\u75c7\u72b6\uff08\u5305\u62ec\u80be\u7ed3\u77f3\uff09\u7684\u4eba\u7684\u5c3f\u6db2 pH \u503c\u5dee\u5f02\u4ec5\u4e3a 0.5 \u4e2a pH \u503c\uff01\u534a\u4e2a pH \u503c\u542c\u8d77\u6765\u53ef\u80fd\u4e0d\u591a\uff0c\u4f46\u5b83\u5b9e\u9645\u4e0a\u662f\u00a0<b>\u5927\u7684<\/b>\u00a0\u53d8\u5316\uff1a\u56e0\u4e3a pH \u503c\u662f\u5bf9\u6570\u7684\uff0c\u6240\u4ee5\u4e0b\u964d\u534a\u4e2a pH \u503c\u662f \u00a0<b>\u589e\u52a0\u4e94\u500d\u00a0<\/b>\u5728\u8eab\u4f53\u9178\u5ea6\uff01<\/p><h2><b>\u4e3a\u4ec0\u4e48\u78b1\u6027\u996e\u98df\u548c\u6c34\u53ef\u4ee5\u63d0\u4f9b\u5e2e\u52a9<\/b><\/h2><p>\u5982\u679c\u60a8\u7684\u8eab\u4f53\u65e0\u6cd5\u5904\u7406\u9178\u5ea6\uff0c\u78b1\u6027\u6c34\u548c\u996e\u98df\u4f1a\u5e2e\u52a9\u60a8\u964d\u4f4e\u8eab\u4f53\u5fc5\u987b\u5904\u7406\u7684\u9178\u5ea6\u3002\u78b1\u6027\u996e\u98df\u4e2d\u7684\u98df\u7269\u548c\u78b1\u6027\u6c34\u90fd\u662f\u00a0<i>\u6210\u78b1<\/i>\uff1a\u78b1\u6027\u7269\u8d28\u5728\u4f53\u5185\u4ee3\u8c22\u540e\u4f1a\u7559\u4e0b\u78b1\u6027\u7269\u8d28\u3002\u4f8b\u5982\uff0c\u67e0\u6aac\u6c41\u662f\u78b1\u6027\u7684\uff0c\u56e0\u4e3a\u5373\u4f7f\u4f60\u559d\u5b83\u65f6\u5b83\u662f\u9178\u6027\u7684\uff0c\u5b83\u5728\u4f60\u4f53\u5185\u7559\u4e0b\u7684\u6b8b\u7559\u7269\u4e5f\u662f\u78b1\u6027\u7684\u3002\u6240\u4ee5\u67e0\u6aac\u6c41\u5728\u4ee3\u8c22\u540e\u6700\u7ec8\u4f1a\u5728\u4f53\u5185\u5f62\u6210\u78b1\u6027\u6b8b\u7559\u7269\u3002<\/p><p>\u78b1\u6027\u79bb\u5b50\u6c34\u542b\u6709\u6c34\u5408\u77ff\u7269\u8d28\u2014\u2014\u4e3b\u8981\u662f\u9499\u548c\u9541\u3002\u5f53\u4f60\u559d\u5b83\u65f6\uff0c\u4f60\u7684\u8eab\u4f53\u4f1a\u5229\u7528\u6c34\u6765\u6ecb\u6da6\u4f60\u7684\u7ec6\u80de\u3002\u7136\u540e\uff0c\u9499\u548c\u9541\u7684\u6c34\u5408\u7269\u4f1a\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u9499\u548c\u9541\uff0c\u5b83\u53ef\u4ee5\u7528\u6765\u6784\u5efa\u9aa8\u9abc\u6216\u4e2d\u548c\u9178\u5ea6\u3002<\/p><p><b>\u4f60\u53ef\u77e5\u9053\uff1f<\/b>\u00a0\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u60a8\u4ece\u996e\u7528\u7684\u6c34\u4e2d\u83b7\u53d6 10 \u2013 20% \u7684\u65e5\u5e38\u78b1\u6027\u77ff\u7269\u8d28\u9700\u6c42\u91cf\u3002\u78b1\u6027\u6c34\u662f\u8fd9\u4e9b\u77ff\u7269\u8d28\u7684\u6700\u4f73\u6765\u6e90\uff0c\u56e0\u4e3a\u60a8\u7684\u8eab\u4f53\u4ece\u78b1\u6027\u6c34\u4e2d\u5438\u6536\u5b83\u4eec 30% \u6bd4\u4ece\u98df\u7269\u4e2d\u66f4\u5feb\u3001\u66f4\u5bb9\u6613\u3002<\/p><h2><b>\u5982\u4f55\u5f00\u59cb\u78b1\u6027\u996e\u98df<\/b><\/h2><p>\u6539\u53d8\u4f60\u7684\u996e\u98df\u662f\u4e00\u5927\u6b65\uff0c\u5982\u679c\u4f60\u5f97\u5230\u4e00\u4e9b\u5e2e\u52a9\u4f1a\u66f4\u5bb9\u6613\u3002\u4e3a\u4e86\u8ba9\u60a8\u66f4\u5bb9\u6613\u6210\u529f\u5730\u6210\u4e3a\u78b1\u6027\uff0c\u6211\u4eec\u521b\u5efa\u4e86\u4e00\u79cd\u7279\u6b8a\u7684\u78b1\u6027\u751f\u6d3b\u8d44\u6e90\uff0c\u79f0\u4e3a\u78b1\u6027\u751f\u6d3b\u65b9\u5f0f\u3002\u5982\u679c\u60a8\u6709\u5174\u8da3\uff0c\u53ea\u9700\u70b9\u51fb\u94fe\u63a5\u8fdb\u884c\u6ce8\u518c\u3002<\/p><p><b>\u4f60\u5f97\u5230\u4ec0\u4e48<\/b>\uff1a\u5f53\u60a8\u6ce8\u518c The Alkaline Lifestyle \u65f6\uff0c\u60a8\u5c06\u83b7\u5f97\uff1a<\/p><ul><li><b>\u78b1\u6027\u79d1\u5b66<\/b>\u00a0\u2013 \u89e3\u91ca\u60a8\u7684\u78b1\u6027\u751f\u6d3b\u65b9\u5f0f\u5982\u4f55\u5e2e\u52a9\u60a8<\/li><li><b>\u78b1\u6027\u751f\u6d3b\u7528\u54c1<\/b>\u00a0\u2013 \u60a8\u53ef\u4ee5\u6bcf\u5929\u4f7f\u7528\u7684\u5b9e\u7528\u6280\u5de7\u548c\u8bc0\u7a8d<\/li><li><b>\u98df\u8c31<\/b>\uff1a\u6570\u767e\u79cd\u539f\u521b\u4e14\u6613\u4e8e\u5236\u4f5c\u7684\u7f8e\u5473\u98df\u8c31<\/li><\/ul><p><b>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5982\u4f55\u6539\u5584\u60a8\u7684\u78b1\u6027\u996e\u98df<\/b><\/p><p>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u4e3a\u60a8\u505a\u7684\u4e0d\u4ec5\u4ec5\u662f\u5236\u9020\u996e\u7528\u6c34\u3002\u60a8\u8fd8\u53ef\u4ee5\u4f7f\u7528\u79bb\u5b50\u53d1\u751f\u5668\u4e2d\u7684\u78b1\u6027\u6c34\u6765\u70f9\u996a\u548c\u78b1\u5316\u9178\u6027\u996e\u6599\u3002\u4e8b\u5b9e\u4e0a\uff0c\u78b1\u6027\u6c34\u589e\u52a0\u4e86\u5496\u5561\u548c\u8336\u7684\u6297\u6c27\u5316\u529f\u6548\uff01<\/p><p>\u78b1\u6027\u6c34\u7684\u53e6\u4e00\u4e2a\u91cd\u8981\u529f\u80fd\u662f\u89e3\u6bd2\u4ea7\u54c1\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u4e2d\u548c\u9178\u6027\u6740\u866b\u5242\u548c\u9664\u8349\u5242\u6b8b\u7559\u7269\u2014\u2014\u666e\u901a\u6c34\u4e0d\u80fd\u3002\u60a8\u53ea\u9700\u5c06\u519c\u4ea7\u54c1\u6d78\u6ce1\u7ea6 20 \u5206\u949f\uff0c\u60a8\u4f1a\u60ca\u8bb6\u4e8e\u6c34\u53d8\u5f97\u591a\u4e48\u810f\uff01\u60a8\u770b\u5230\u7684\u6240\u6709\u4ece\u98df\u7269\u4e2d\u6d78\u51fa\u7684\u78b1\u6027\u6c34\u7684\u201c\u5783\u573e\u201d\u90fd\u662f\u6709\u6bd2\u6b8b\u7559\u7269\u3002<\/p><p><b>\u7535\u89e3\u6c34\u673a\u5bf9\u78b1\u6027\u751f\u6d3b\u65b9\u5f0f\u7684\u597d\u5904<\/b><\/p><ul><li><b><\/b><b>\u5c06\u60a8\u51c6\u5907\u7684\u98df\u7269\u7684 pH \u503c\u63d0\u9ad8\u5230\u5065\u5eb7\u7684\u78b1\u6027 pH \u503c<\/b><\/li><\/ul><ul><li><b>\u5236\u4f5c\u66f4\u7f8e\u5473\u7684\u5496\u5561\/\u8336\uff0c\u589e\u52a0\u6297\u6c27\u5316\u529f\u6548<\/b><\/li><\/ul><ul><li><b>\u4e3a\u60a8\u7684\u4ea7\u54c1\u6392\u6bd2<\/b><\/li><\/ul><ul><li><b>\u996e\u7528\u78b1\u6027\u6c34\u63d0\u4f9b\u6709\u76ca\u7684\u78b1\u5ea6<\/b><\/li><\/ul><h2><b>\u78b1\u6027\u6c34\u5982\u4f55\u5e2e\u52a9\u963b\u6b62\u80be\u7ed3\u77f3<\/b><\/h2><p>\u78b1\u6027\u6c34\u5177\u6709\u666e\u901a\u6c34\u6240\u6ca1\u6709\u7684\u597d\u5904\uff0c\u7279\u522b\u662f\u5982\u679c\u60a8\u60a3\u6709\u4ee3\u8c22\u6027\u9178\u4e2d\u6bd2\u548c\u4ee3\u8c22\u7efc\u5408\u5f81\u3002\u996e\u7528\u78b1\u6027\u6c34\u53ef\u964d\u4f4e\u9aa8\u8d28\u6d41\u5931\u7684\u91cd\u8981\u751f\u7269\u6807\u5fd7\u7269\u3002\u5982\u679c\u60a8\u60f3\u505c\u6b62\u5f62\u6210\u80be\u7ed3\u77f3\uff0c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\uff0c\u56e0\u4e3a\u60a8\u7684\u80be\u7ed3\u77f3\u662f\u7531\u60a8\u4ece\u9aa8\u9abc\u4e2d\u6d41\u5931\u7684\u9499\u5236\u6210\u7684\uff01<strong><br \/><\/strong><\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>\u5f17\u62c9\u585e\u6258\u3001\u7433\u8fbe\u548c\u82f1\u683c\u4e3d\u5fb7\u79d1\u5c14\u65bd\u5854\u7279\u3002 \u201c\u80be\u7ed3\u77f3\u7684\u6cbb\u7597\u548c\u9884\u9632\uff1a<\/p><p>\u66f4\u65b0\u3002\u201d\u00a0<i>\u2013 \u7f8e\u56fd\u5bb6\u5ead\u533b\u751f<\/i>.\u7f8e\u56fd\u5bb6\u5ead\u533b\u751f\u534f\u4f1a\uff0c2011 \u5e74 12 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2015 \u5e74 1 \u6708 20 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.aafp.org\/afp\/2011\/1201\/p1234.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.aafp.org\/afp\/2011\/1201\/p1234.html<\/a>&gt;\u3002<\/p><p>Ostojic\u3001Sergej \u548c Marko Stonanovic\u3002 \u201c<i>\u5bcc\u6c22\u6c34\u5f71\u54cd\u8840\u6db2\u78b1\u5ea6<\/i><\/p><p><i>\u5728\u8eab\u4f53\u6d3b\u8dc3\u7684\u7537\u6027<\/i>\u3002\u201d .\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff1a\u56fd\u9645\u671f\u520a\uff0c2014 \u5e74 1 \u6708 6 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 2 \u6708 20 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15438627.2013.852092<\/a>&gt;\u3002<\/p><p>\u6c38\u5229\u3001E\u3001MA Krieg\u3001JM Aeschlimann \u548c P Burckhardt\u3002 \u201c\u78b1\u6027\u77ff\u6cc9\u6c34\u964d\u4f4e<\/p><p>\u5373\u4f7f\u5728\u9499\u5145\u8db3\u7684\u60c5\u51b5\u4e0b\u4e5f\u4f1a\u53d1\u751f\u9aa8\u5438\u6536\uff1a\u78b1\u6027\u77ff\u6cc9\u6c34\u548c\u9aa8\u4ee3\u8c22\u3002\u201d\u00a0<i>\u9aa8<\/i>.\u7231\u601d\u552f\u5c14\uff0c2008 \u5e74 10 \u6708 27 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 1 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thebonejournal.com\/article\/S8756-3282(08)00781-3\/abstract<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u4f2f\u514b\u54c8\u7279\uff0c\u5f7c\u5f97\u3002 \u201c\u77ff\u6cc9\u6c34\u7684\u78b1\u8d1f\u8377\u5bf9\u9aa8\u4ee3\u8c22\u7684\u5f71\u54cd\u3002\u201d<\/p><p><i>\u8425\u517b\u6742\u5fd7<\/i>.\u7f8e\u56fd\u8425\u517b\u5b66\u4f1a\uff0cnd Web\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/138\/2\/435S.long<\/a>&gt;<strong>\u00a0<\/strong><\/p><p>\u4e9a\u4f2f\u62c9\u7f55\u3001\u76d6\u4f0a\u548c\u8c6a\u5c14\u8d6b\u00b7\u5f17\u83b1\u5df4\u65af\u3002 \u201c\u6bcf\u5929\u98df\u75282\u5347\u7684\u6548\u679c<\/p><p>\u7535\u89e3\u6c34 2 \u4e2a\u6708\u5bf9\u56db\u540d\u80a5\u80d6\u53d7\u8bd5\u8005\u7684\u8eab\u4f53\u6210\u5206\u548c\u51e0\u4e2a\u751f\u7406\u53c2\u6570\u7684\u5f71\u54cd\uff1a\u521d\u6b65\u62a5\u544a\u3002\u00a0<i>\u8fdc\u5149\u706f\u7814\u7a76<\/i>.\u539f\u59cb\u5185\u79d1\u533b\u751f\uff0c2011 \u5e74 9 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 2 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.highbeam.com\/doc\/1G1-269433201.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.highbeam.com\/doc\/1G1-269433201.html<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u589e\u52a0\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u5168\u9762\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\uff1a\u4e00\u9879\u8bd5\u70b9\u7814\u7a76\u3002\u201d\u00a0<i>ProQuest<\/i>. \u300a\u67f3\u53f6\u5200\u80bf\u7624\u5b66\u300b\uff0c[2008 \u5e74 11 \u6708] \u7b2c 9 \u5377\u7b2c 11 \u671f\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002\u00a0<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(08)70234-1\/fulltext<\/a><\/p><p>Ornish\u3001Dean\u3001Jue Lin \u7b49\u4eba\u3002 \u201c\u5168\u9762\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\u5bf9\u7ecf\u6d3b\u68c0\u8bc1\u5b9e\u4e3a\u4f4e\u5371\u524d\u5217\u817a\u764c\u7684\u7537\u6027\u7aef\u7c92\u9176\u6d3b\u6027\u548c\u7aef\u7c92\u957f\u5ea6\u7684\u5f71\u54cd\uff1a\u63cf\u8ff0\u6027\u8bd5\u9a8c\u7814\u7a76\u7684 5 \u5e74\u968f\u8bbf\u201d\u00a0<i>\u67f3\u53f6\u5200<\/i>.\u67f3\u53f6\u5200\u80bf\u7624\u5b66\uff0c2013 \u5e74 10 \u6708 1 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 11 \u6708 5 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract\" target=\"_blank\" rel=\"noopener\">http:\/\/www.thelancet.com\/journals\/lanonc\/article\/PIIS1470-2045(13)70366-8\/abstract<\/a>&gt;\u3002<\/p><p>\u7fc1\uff0c\u6625\u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u77ff\u7269\u8d28\uff1a\u4e16\u754c\u4e0d\u540c\u4eba\u7fa4\u7684\u751f\u7269\u5229\u7528\u5ea6\u548c\u5065\u5eb7\u5f71\u54cd\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u6c34\u536b\u751f\u5065\u5eb7<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c2004 \u5e74 8 \u6708 17 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 4 \u65e5\u3002 .<strong>\u00a0<\/strong><\/p><p>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0c \u3002 \u201c\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20\u3002\u201d\u00a0<i>\u4e16\u754c\u536b\u751f\u7ec4\u7ec7 |\u996e\u7528\u6c34\u4e2d\u7684\u8425\u517b\u7d20<\/i>.\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf\" target=\"_blank\" rel=\"noopener\">http:\/\/www.who.int\/water_sanitation_health\/dwq\/nutrientsbegin.pdf<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>\u82b1\u5188\uff0c\u5e78\u5409\u3002 \u201c\u6c2f\u5316\u94a0\u6eb6\u6db2\u7535\u89e3\u4ea7\u751f\u7684\u8fd8\u539f\u6c34\u7684\u6297\u6c27\u5316\u4f5c\u7528\u3002\u201d\u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>.\u5e94\u7528\u7535\u5316\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a title=\"\u80be\u7ed3\u77f3\u7684\u78b1\u6027\u6c34\u548c\u996e\u98df\" href=\"http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701\" target=\"_blank\" rel=\"noopener\">http:\/\/link.springer.com\/article\/10.1023\/A:1013825009701<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-462a064 elementor-widget elementor-widget-toggle\" data-id=\"462a064\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u6291\u90c1\u6216\u8131\u6c34\uff1f\u4f60\u7684\u8eab\u4f53\u5728\u544a\u8bc9\u4f60\u4ec0\u4e48<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7351\"><p><b>\u8fd9\u662f\u4f60\u5417\uff1f<\/b>\u00a0\u4f60\u73b0\u5728\u5df2\u7ecf\u60c5\u7eea\u4f4e\u843d\u4e86\u5f88\u957f\u4e00\u6bb5\u65f6\u95f4\uff0c\u53ef\u80fd\u89c9\u5f97\u6ca1\u6709\u4ec0\u4e48\u80fd\u5e2e\u4e0a\u5fd9\u3002\u5373\u4f7f\u662f\u7f8e\u597d\u7684\u65e5\u5b50\uff0c\u901a\u5e38\u8ba9\u4f60\u611f\u89c9\u826f\u597d\u7684\u4e8b\u60c5\u4f3c\u4e4e\u4e5f\u65e0\u6cd5\u5e2e\u52a9\u4f60\u201c\u6446\u8131\u56f0\u5883\u201d\u3002\u8fd9\u662f\u4f60\u611f\u5230\u865a\u5f31\u7684\u90a3\u4e00\u523b\uff0c\u4f60\u201c\u4f38\u624b\u53bb\u62ff\u4e00\u4e9b\u5f3a\u7684\u4e1c\u897f\u201d\uff0c\u6bd4\u5982\u836f\u4e38\u5417\uff1f\u53ef\u80fd\u6709\u4e00\u4e9b\u66f4\u5f3a\u5927\u7684\u4e1c\u897f\u4f60\u5e94\u8be5\u4f38\u624b\u53bb\u62ff\u2014\u2014\u4e00\u676f\u79bb\u5b50\u5316\u7684\u78b1\u6027\u6c34\u3002\u6700\u8fd1\u7684\u5f00\u521b\u6027\u7814\u7a76\u8868\u660e\uff0c\u4e00\u4e9b\u60a3\u6709\u6291\u90c1\u75c7\u7684\u4eba\u00a0<i>\u548c\u5934\u75db<\/i>\u00a0\u5b9e\u9645\u4e0a\u53ef\u80fd\u60a3\u6709\u5176\u4ed6\u75be\u75c5 - \u8131\u6c34\u3002<\/p><div id=\"attachment_7416\" class=\"wp-caption alignright\">\u00a0<\/div><h2><b>\u8425\u517b\u6742\u5fd7\uff1a\u8f7b\u5ea6\u8131\u6c34\u4f1a\u5f71\u54cd\u60c5\u7eea<\/b><\/h2><p>\u6839\u636e\u53d1\u8868\u5728\u00a0<i>\u8425\u517b\u6742\u5fd7\u00a0<\/i>\u6807\u9898\uff1a\u00a0<i>\u8f7b\u5ea6\u8131\u6c34\u4f1a\u5f71\u54cd\u5065\u5eb7\u5e74\u8f7b\u5973\u6027\u7684\u60c5\u7eea<\/i>\u00a0\u5728\u53c2\u4e0e\u8fd9\u9879\u7814\u7a76\u7684\u6240\u6709 25 \u540d\u5e74\u8f7b\u5973\u6027\u4e2d\uff0c\u4ec5\u5728\u6c34\u4e2d\u5931\u53bb 1.36% \u7684\u4f53\u91cd\u5c31\u4f1a\u5bfc\u81f4\u60c5\u7eea\u4e0b\u964d\u3001\u4efb\u52a1\u96be\u5ea6\u589e\u52a0\u3001\u6ce8\u610f\u529b\u964d\u4f4e\u548c\u5934\u75db\u75c7\u72b6\u3002\u4eba\u4eec\u65e9\u5c31\u77e5\u9053\uff0c\u4e25\u91cd\u8131\u6c34\u4f1a\u5bfc\u81f4\u7cbe\u795e\u9519\u4e71\u548c\u8c35\u5984\uff0c\u4f46\u8fd9\u662f\u7b2c\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u5373\u4f7f\u662f\u8f7b\u5ea6\u8131\u6c34\uff08\u603b\u5931\u6c34\u91cf\u5c11\u4e8e 2%\uff09\u4e5f\u4f1a\u5bfc\u81f4\u60c5\u7eea\u548c\u00a0<i>\u8ba4\u77e5\u8868\u73b0<\/i>\u00a0\u2013 \u89e3\u51b3\u95ee\u9898\u3001\u96c6\u4e2d\u6ce8\u610f\u529b\u548c\u5b8c\u6210\u5176\u4ed6\u7410\u788e\u4efb\u52a1\u7684\u80fd\u529b\u3002\u8fd9\u9879\u7814\u7a76\u8fd8\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u5b83\u8868\u660e\u5934\u75db\u4e5f\u53ef\u80fd\u662f\u7531\u8f7b\u5ea6\u8131\u6c34\u5f15\u8d77\u7684\u3002<\/p><h2><b>\u4f60\u8131\u6c34\u4e86\u5417\uff1f\u4f60\u5e94\u8be5\u6ce8\u610f\u76846\u4e2a\u8ff9\u8c61<\/b><\/h2><p><b>\u4f60\u53ef\u77e5\u9053\uff1f<\/b>\u00a0\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u4f30\u8ba1\uff0c\u591a\u8fbe\u56db\u5206\u4e4b\u4e09\u7684\u7f8e\u56fd\u4eba\u60a3\u6709\u6162\u6027\u8131\u6c34\u3002\u5f88\u6709\u53ef\u80fd\u2014\u2014\u5373\u4f7f\u60a8\u9605\u8bfb\u4e86\u8fd9\u7bc7\u6587\u7ae0\u3002\u00a0<b>\u4f60\u8131\u6c34\u4e86<\/b>.\u6240\u4ee5\u4f11\u606f\u4e00\u4e0b\uff0c\u8d77\u5e8a\uff0c\u53bb\u7ed9\u81ea\u5df1\u559d\u676f\u6c34\uff0c\u7136\u540e\u518d\u7ee7\u7eed\u9605\u8bfb\u3002\u53bb\u5427\uff0c\u8fd9\u53ef\u4ee5\u7b49\u3002<strong>\u00a0<\/strong><\/p><p><b>\u73b0\u5728\uff0c\u624b\u91cc\u62ff\u7740\u6c34\uff0c\u8fd9\u662f\u4f60\u5e94\u8be5\u6ce8\u610f\u7684 6 \u4e2a\u8131\u6c34\u8ff9\u8c61<\/b><\/p><ul><li>\u76ae\u80a4\u5e72\u71e5<\/li><li>\u4f4e\u80fd\u7ea7<\/li><li>\u5934\u75db<\/li><li>\u4fbf\u79d8<\/li><li>\u96be\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b<\/li><li>\u5e72\u71e5\u7684\u5634\u5507<strong>\u00a0<\/strong><\/li><\/ul><p><b><br \/>\u6ce8\u610f\u53e3\u6e34\u4e0d\u5728\u8be5\u5217\u8868\u4e2d<\/b>.\u8fd9\u662f\u56e0\u4e3a\u5982\u679c\u60a8\u957f\u671f\u8131\u6c34\uff0c\u53e3\u6e34\u53ef\u80fd\u4e0d\u662f\u8131\u6c34\u7684\u53ef\u9760\u6307\u6807\u3002<\/p><h2><b>\u901a\u8fc7\u634f\u5408\u6d4b\u8bd5\u68c0\u67e5\u60a8\u7684\u6c34\u5408\u72b6\u6001<\/b><\/h2><p>\u8fd9\u662f\u60a8\u73b0\u5728\u53ef\u4ee5\u8fdb\u884c\u7684\u4e00\u9879\u7b80\u5355\u6d4b\u8bd5\uff0c\u4ee5\u67e5\u770b\u60a8\u662f\u5426\u8131\u6c34\uff0c\u79f0\u4e3a\u201c\u634f\u6d4b\u8bd5\u201d\u3002\u5c06\u4e00\u53ea\u624b\u5e73\u653e\u5728\u684c\u5b50\u4e0a\uff0c\u624b\u638c\u671d\u4e0b\u3002\u73b0\u5728\u5c06\u76ae\u80a4\u634f\u5728\u624b\u4e0a\u4efb\u4f55\u6307\u5173\u8282\u540e\u9762\u7ea6\u4e00\u82f1\u5bf8\u5904\u3002\u91ca\u653e\u540e\uff0c\u8be5\u76ae\u80a4\u5e94\u5728\u4e0d\u5230\u4e00\u79d2\u949f\u7684\u65f6\u95f4\u5185\u5f39\u56de\u539f\u4f4d\u3002\u5982\u679c\u8d85\u8fc7\u4e00\u79d2\u949f\uff0c\u6216\u8005\u6839\u672c\u6ca1\u6709\u6062\u590d\uff0c\u4f60\u5c31\u8131\u6c34\u4e86\u3002<\/p><h2><b>\u60a8\u5e94\u8be5\u559d\u591a\u5c11\u6c34\u624d\u80fd\u9002\u5f53\u8865\u6c34\uff1f<\/b><\/h2><p>\u4e00\u822c\u7684\u7ecf\u9a8c\u6cd5\u5219\u662f\u6bcf\u5929\u559d 8 \u676f 8 \u76ce\u53f8\u7684\u6c34\uff0c\u5982\u679c\u60a8\u953b\u70bc\u6216\u5904\u4e8e\u708e\u70ed\u7684\u73af\u5883\u4e2d\uff0c\u5219\u53ef\u4ee5\u559d\u66f4\u591a\u3002\u4f46\u559d\u8db3\u591f\u7684\u6c34\u53ea\u662f\u89e3\u51b3\u8131\u6c34\u95ee\u9898\u7684\u4e00\u534a\uff1a\u4f60\u8fd8\u9700\u8981\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u559d\u6c34\uff1a<\/p><ul><li>\u9192\u6765\u65f6\u2014\u2014\u7761\u89c9\u65f6\u8eab\u4f53\u4f1a\u6d41\u5931\u5927\u91cf\u6c34\u5206<\/li><li>\u996d\u524d\u534a\u5c0f\u65f6\u2014\u2014\u5e2e\u52a9\u6e05\u7406\u80a0\u80c3<\/li><li>\u996d\u540e\u4e00\u5c0f\u65f6\u2014\u2014\u4f60\u7684\u8eab\u4f53\u4f1a\u6d88\u8017\u5927\u91cf\u7684\u6c34\u6765\u6d88\u5316\u98df\u7269<\/li><li>\u7761\u524d\u4e00\u5c0f\u65f6\u2014\u2014\u8fd9\u676f\u6c34\u53ef\u4ee5\u6551\u4f60\u4e00\u547d\uff01<\/li><\/ul><p><b>\u5f53\u4f60\u9192\u6765<\/b>\u00a0\u5f53\u4f60\u7761\u89c9\u65f6\uff0c\u4f60\u7684\u8eab\u4f53\u5931\u53bb\u4e86\u5927\u91cf\u7684\u6c34\u5206\uff0c\u6240\u4ee5\u4f60\u9700\u8981\u8865\u5145\u5b83\u3002\u8fd9\u79cd\u4ee4\u4eba\u5927\u5f00\u773c\u754c\u7684\u6c34\u4e5f\u53ef\u4ee5\u5bf9\u6297\u4fbf\u79d8\uff0c\u56e0\u4e3a\u5f53\u4f60\u9192\u6765\u65f6\u559d\u4e00\u676f\u6c34\u4f1a\u89e6\u53d1\u8815\u52a8\u2014\u2014\u98df\u7269\u548c\u5e9f\u7269\u901a\u8fc7\u4f60\u7684\u80a0\u9053\u8fd0\u52a8\u3002<\/p><p><b>\u996d\u524d\u534a\u5c0f\u65f6<\/b>\u00a0\u8fd9\u676f\u6c34\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u4f60\u51cf\u80a5\u3002\u996d\u524d\u534a\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\u662f\u964d\u4f4e\u98df\u6b32\u7684\u4e00\u79cd\u884c\u4e4b\u6709\u6548\u7684\u65b9\u6cd5\u3002\u53ea\u8981\u8bb0\u4f4f\u5f53\u4f60\u5feb\u8981\u9971\u7684\u65f6\u5019\u5c31\u505c\u6b62\u8fdb\u98df\u3002<\/p><p><b>\u996d\u540e\u4e00\u5c0f\u65f6<\/b>\u00a0\u60a8\u662f\u5426\u906d\u53d7 3 \u70b9\u949f\u7684\u5d29\u6e83\uff1f\u5982\u679c\u662f\u8fd9\u6837\uff0c\u4f60\u7684\u8eab\u4f53\u6b63\u8bd5\u56fe\u544a\u8bc9\u4f60\u4e00\u4e9b\u4e8b\u60c5\u2014\u2014\u4f60\u8131\u6c34\u4e86\uff01\u6d88\u5316\u4f1a\u6d88\u8017\u5927\u91cf\u7684\u6c34\uff0c\u5982\u679c\u4f60\u8ba9\u5b83\u8131\u6c34\uff0c\u4f60\u7684\u80fd\u91cf\u6c34\u5e73\u5c31\u4f1a\u4e0b\u964d\u3002<\/p><p><b>\u7761\u524d\u4e00\u5c0f\u65f6<\/b>\u00a0\u00a0\u7761\u524d\u4e00\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u4e2d\u98ce\u3002\u8131\u6c34\u4f1a\u4f7f\u60a8\u7684\u8840\u6db2\u53d8\u7a20\uff0c\u4ece\u800c\u4f7f\u60a8\u7684\u5fc3\u810f\u66f4\u96be\u6cf5\u8840\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5927\u591a\u6570\u81f4\u547d\u7684\u5fc3\u810f\u75c5\u53d1\u4f5c\u548c\u4e2d\u98ce\u4f1a\u5728\u4eba\u4eec\u9192\u6765\u524d 3 \u5230 4 \u5c0f\u65f6\u5185\u53d1\u751f\u3002\u7761\u524d\u4e00\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\u53ef\u4ee5\u786e\u4fdd\u4f60\u7684\u8eab\u4f53\u6709\u8db3\u591f\u7684\u6c34\u71ac\u591c\u3002<\/p><h2><b>\u5496\u5561\u548c\u8336\u4f1a\u8ba9\u4f60\u8131\u6c34\u5417\uff1f<\/b><\/h2><p>\u4ee4\u4eba\u60ca\u8bb6\u7684\u7b54\u6848\u662f\u5426\u5b9a\u7684\uff0c\u4f46\u5b83\u4eec\u786e\u5b9e\u8d77\u5230\u4e86\u5229\u5c3f\u5242\u7684\u4f5c\u7528\u2014\u2014\u5b83\u4eec\u8ba9\u4f60\u4e0d\u5f97\u4e0d\u66f4\u9891\u7e41\u5730\u53bb\u6d17\u624b\u95f4\u3002\u56e0\u6b64\uff0c\u51fa\u4e8e\u8fd9\u4e2a\u539f\u56e0\uff0c\u5496\u5561\u548c\u8336\u53ef\u80fd\u4e0d\u662f\u8865\u6c34\u7684\u6700\u4f73\u9009\u62e9\u3002\u9152\u7cbe\u80af\u5b9a\u4f1a\u8ba9\u4f60\u8131\u6c34\uff0c\u5982\u679c\u4f60\u6700\u7ec8\u5bbf\u9189\uff0c\u8131\u6c34\u4e5f\u662f\u4e00\u4e2a\u56e0\u7d20\u3002\u6839\u636e\u54c8\u4f5b\u516c\u5171\u536b\u751f\u5b66\u9662\u7684\u8bf4\u6cd5\uff0c\u8865\u6c34\u7684\u6700\u4f73\u9009\u62e9\u662f\u6c34\u3002<\/p><h2><b>\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u6c34\u5408 17%\uff1a\u7814\u7a76<\/b><\/h2><p>\u6700\u597d\u7684\u8865\u6c34\u6c34\u662f\u00a0<i>\u5bcc\u542b\u77ff\u7269\u8d28\u6c34\u5408\u7269<\/i>\u00a0\u78b1\u6027\u6c34\u2014\u2014\u7531\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u5236\u6210\u7684\u90a3\u79cd\u3002 Daniel P Heil \u6559\u6388\u5728\u8499\u5927\u62ff\u5dde\u7acb\u5927\u5b66\u8fdb\u884c\u7684\u4e24\u9879\u7814\u7a76\u8bc1\u660e\u4e86\u5bcc\u542b\u77ff\u7269\u8d28\u6c34\u5408\u7269\u7684\u78b1\u6027\u6c34\u7684\u4fdd\u6e7f\u80fd\u529b\u3002\u8fd9\u4e9b\u7814\u7a76\u6bd4\u8f83\u4e86\u666e\u901a\u6c34\u548c\u78b1\u6027\u6c34\u5bf9\u8dd1\u6b65\u8005\u548c\u9a91\u81ea\u884c\u8f66\u8005\u7684\u8865\u6c34\u4f5c\u7528\u3002\u6bcf\u9879\u7814\u7a76\u90fd\u8868\u660e\u76f8\u540c\u7684\u4e8b\u60c5\uff1a\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u81f3\u5c11\u6c34\u5408 17%\u3002<\/p><h2><b>\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u53ef\u4ee5\u5e2e\u52a9\u60a8\u559d\u66f4\u591a\u6c34\u7684\u4ee4\u4eba\u60ca\u8bb6\u7684\u65b9\u5f0f<\/b><\/h2><p>\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u66f4\u80fd\u6c34\u5408\u3002\u4f46\u662f\u4f60\u77e5\u9053\u7528\u79bb\u5b50\u6c34\u673a\u559d\u6c34\u53ef\u4ee5\u5417\uff1f\u00a0<i>\u5b9e\u9645\u4e0a\u53ef\u4ee5\u5e2e\u52a9\u60a8\u559d\u66f4\u591a\u7684\u6c34<\/i>.\u5982\u4f55\uff1f\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u6bd4\u666e\u901a\u6c34\u3001\u8fc7\u6ee4\u6c34\u6216\u74f6\u88c5\u6c34\u5473\u9053\u66f4\u597d\u3002\u5b83\u7a0d\u5fae\u751c\u4e00\u70b9\uff0c\u800c\u4e14\u660e\u663e\u66f4\u6e05\u723d\u2014\u2014\u00a0<i>\u4f60\u53ef\u4ee5\u5c1d\u5230\u4e0d\u540c\u7684\u5473\u9053<\/i>\uff01\u79bb\u5b50\u6c34\u673a\u7684\u62e5\u6709\u8005\u2014\u2014\u5305\u62ec\u672c\u6587\u7684\u4f5c\u8005\u2014\u2014\u4e00\u81f4\u8868\u793a\u4ed6\u4eec\u66f4\u559c\u6b22\u79bb\u5b50\u6c34\u673a\u7684\u6c34\u7684\u5473\u9053\uff0c\u800c\u4e0d\u662f\u6240\u6709\u5176\u4ed6\u5f62\u5f0f\u7684\u6c34\uff0c\u751a\u81f3\u66f4\u559c\u6b22\u82cf\u6253\u6c34\u4e4b\u7c7b\u7684\u996e\u6599\uff01\u79bb\u5b50\u6c34\u673a\u4e2d\u78b1\u6027\u6c34\u7684\u5473\u9053\u53ef\u4ee5\u5e2e\u52a9\u60a8\u9009\u62e9\u6c34\u800c\u4e0d\u662f\u5176\u4ed6\u996e\u6599\uff0c\u4ec5\u4ec5\u662f\u56e0\u4e3a\u5b83\u7684\u5473\u9053\u66f4\u597d\u3002\u60f3\u559d\u66f4\u597d\u559d\u7684\u996e\u6599\u662f\u4eba\u7684\u5929\u6027\u3002\u56e0\u6b64\uff0c\u79bb\u5b50\u6c34\u673a\u53ef\u4ee5\u5e2e\u52a9\u60a8\u9009\u62e9\u6c34\u800c\u4e0d\u662f\u5176\u4ed6\u996e\u6599\uff0c\u5e76\u6539\u5584\u60a8\u7684\u6c34\u5408\u72b6\u6001\u3002<strong>\u00a0<\/strong><\/p><p>\u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u5728\u53a8\u623f\u4e2d\u62e5\u6709\u6539\u53d8\u751f\u6d3b\u7684\u78b1\u6027\u6c34\u6c34\u5408\u80fd\u529b\u3002\u81f4\u7535\u6211\u4eec\u00a0<b>\u00a0<span class=\"promoNumber\">844-348-2026<\/span>\u00a0<\/b>\u6211\u4eec\u53ef\u4ee5\u5728\u60a8\u7684\u53a8\u623f\u653e\u7f6e\u4e00\u53f0\u79bb\u5b50\u6c34\u673a<b><i>\u00a0\u4f4e\u4e8e\u60a8\u652f\u4ed8\u74f6\u88c5\u6c34\u7684\u8d39\u7528<\/i><\/b>.<\/p><p><strong>\u00a0<\/strong><\/p><p><b>\u53c2\u8003<\/b><strong>\u00a0<\/strong><\/p><p>\u963f\u59c6\u65af\u7279\u6717\uff0c\u52b3\u4f26\u65af E. Matthew S Ganio\u3002\u548c\u7b49\u4eba\u3002 \u201c\u8f7b\u5ea6\u8131\u6c34\u4f1a\u5f71\u54cd\u5065\u5eb7\u5e74\u8f7b\u5973\u6027\u7684\u60c5\u7eea\u3002\u201d .\u8425\u517b\u5b66\u6742\u5fd7\uff0c2011 \u5e74 12 \u6708 21 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 7 \u6708 18 \u65e5\u3002&lt;<a title=\"\u6291\u90c1\u6216\u8131\u6c34\uff1f\u4f60\u7684\u8eab\u4f53\u5728\u544a\u8bc9\u4f60\u4ec0\u4e48\" href=\"http:\/\/jn.nutrition.org\/content\/142\/2\/382.full\" target=\"_blank\" rel=\"noopener\">http:\/\/jn.nutrition.org\/content\/142\/2\/382.full<\/a>&gt;\u3002<strong>\u00a0<\/strong><\/p><p>Koseki\u3001M\u3001Y Tanaka \u7b49\u4eba\u3002 \u201cpH\u5bf9\u78b1\u6027\u7535\u89e3\u6c34\u5473\u9053\u7684\u5f71\u54cd\u3002\u201d\u00a0<i>\u5a01\u5229\u5728\u7ebf\u56fe\u4e66\u9986<\/i>.\u98df\u54c1\u79d1\u5b66\u6742\u5fd7\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 3 \u65e5\u3002\u00a0<a title=\"\u6291\u90c1\u6216\u8131\u6c34\uff1f\u4f60\u7684\u8eab\u4f53\u5728\u544a\u8bc9\u4f60\u4ec0\u4e48\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17995745<\/a><strong>\u00a0<\/strong><\/p><p>Heil, P \u548c Seifert, J. \u74f6\u88c5\u6c34\u5bf9\u81ea\u884c\u8f66\u8fd0\u52a8\u8131\u6c34\u540e\u8865\u6db2\u7684\u5f71\u54cd<b>.\u00a0<\/b>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7 \u00a0<i>\u65bd\u666e\u6797\u683c\u94fe\u63a5<\/i>\u00a02009 \u5e74 7 \u6708\u3002<a href=\"http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf\" target=\"_blank\" rel=\"noopener\"><b>http:\/\/www.springerlink.com\/content\/kn41764j65165u3x\/fulltext.pdf<\/b><\/a><strong>\u00a0<\/strong><\/p><p>Heil, D. \u201c\u996e\u7528\u77ff\u7269\u8d28\u78b1\u6027\u74f6\u88c5\u6c34\u540e\u7684\u9178\u78b1\u5e73\u8861\u548c\u6c34\u5408\u72b6\u6001..\u201d\u00a0<i>\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7<\/i>.\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\u6742\u5fd7\uff0c2010 \u5e74 9 \u6708 13 \u65e5\u3002\u7f51\u7edc\u3002 2014 \u5e74 3 \u6708 26 \u65e5\u3002&lt;<a title=\"\u6291\u90c1\u6216\u8131\u6c34\uff1f\u4f60\u7684\u8eab\u4f53\u5728\u544a\u8bc9\u4f60\u4ec0\u4e48\" href=\"http:\/\/www.jissn.com\/content\/7\/1\/29\" target=\"_blank\" rel=\"noopener\">http:\/\/www.jissn.com\/content\/7\/1\/29<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c74093d elementor-widget elementor-widget-toggle\" data-id=\"c74093d\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u6d88\u5316\u5065\u5eb7<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2081\"><h2 dir=\"ltr\">\u78b1\u6027\u6c34\u6709\u76ca\u4e8e\u6d88\u5316\u5065\u5eb7<\/h2><p dir=\"ltr\"><strong>\u73b0\u5728\u4f60\u7684\u5185\u5fc3\u6b63\u5728\u6253\u4e00\u573a\u6218\u4e89\u3002<\/strong>\u00a0\u8fd9\u662f\u6709\u76ca\u76ca\u751f\u83cc\u548c\u6709\u5bb3\u7ec6\u83cc\u4e4b\u95f4\u7684\u6218\u6597\u3002\u54ea\u4e00\u65b9\u83b7\u80dc\uff1f\u8fd9\u53d6\u51b3\u4e8e\u4f60\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\u3002\u5982\u679c\u4f60\u7ecf\u5e38\u51fa\u73b0\u6d88\u5316\u95ee\u9898\uff0c\u90a3\u4e48\u574f\u4eba\u5c31\u8d62\u4e86\u3002\u5982\u679c\u574f\u4eba\u5728\u4f60\u7684\u76f4\u89c9\u4e2d\u8d62\u5f97\u4e86\u6218\u4e89\uff0c\u4f60\u53ef\u4ee5\u901a\u8fc7\u559d\u78b1\u6027\u6c34\u6765\u5e2e\u52a9\u201c\u5929\u5e73\u201d\u6709\u5229\u4e8e\u597d\u4eba\u3002\u78b1\u6027\u6c34\u5982\u4f55\u6709\u76ca\u4e8e\u6d88\u5316\u5065\u5eb7\uff1f\u56e0\u4e3a\u51b3\u5b9a\u54ea\u4e00\u65b9\u83b7\u80dc\u7684\u4e00\u4e2a\u4e3b\u8981\u56e0\u7d20\u662f\u00a0<em>\u6c27\u5316\u8fd8\u539f\u7535\u4f4d<\/em>\u00a0(ORP) \u80a0\u9053\u5185\u7684\u6db2\u4f53\u3002<\/p><div id=\"attachment_7153\" class=\"wp-caption alignright\">\u00a0<\/div><h2 dir=\"ltr\">ORP\u5982\u4f55\u5f71\u54cd\u80a0\u9053\u4e2d\u7684\u7ec6\u83cc<\/h2><p dir=\"ltr\">\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u76ca\u751f\u83cc\u8ba8\u538c\u6c27\u6c14\u3002\u5b83\u4eec\u88ab\u79f0\u4e3a\u538c\u6c27\u83cc\u3002\u80a0\u9053\u4e2d\u7684\u6709\u5bb3\u7ec6\u83cc\u5728\u6c27\u6c14\u4e2d\u8301\u58ee\u6210\u957f\u3002\u5b83\u4eec\u88ab\u79f0\u4e3a\u9700\u6c27\u7ec6\u83cc\u3002\u56e0\u6b64\uff0c\u4e3a\u4e86\u4f7f\u5929\u5e73\u6709\u5229\u4e8e\u6709\u76ca\u7684\u76ca\u751f\u83cc\uff0c\u60a8\u5e0c\u671b\u80a0\u9053\u4e2d\u7684\u6e38\u79bb\u6c27\u5c3d\u53ef\u80fd\u5c11\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u63d0\u9ad8\u80a0\u9053\u4e2d\u6db2\u4f53\u7684\u8d1f ORP \u6765\u505a\u5230\u8fd9\u4e00\u70b9\u3002<\/p><h2 dir=\"ltr\">ORP \u7684\u5de5\u4f5c\u539f\u7406<\/h2><p dir=\"ltr\">\u6d41\u4f53\u7684 ORP \u6d4b\u91cf\u5176\u963b\u6b62\u6c27\u6c14\u4e0e\u5176\u4ed6\u7269\u8d28\u53d1\u751f\u5316\u5b66\u7ed3\u5408\u7684\u80fd\u529b\u3002\u8fd9\u662f\u4e00\u4e2a\u53eb\u505a\u6c27\u5316\u7684\u8fc7\u7a0b\u3002\u8d1f ORP \u51cf\u5c11\u6216\u9632\u6b62\u6c27\u5316\u3002\u6b63 ORP \u4fc3\u8fdb\u6c27\u5316\u3002\u56e0\u4e3a\u6765\u81ea\u6c34\u79bb\u5b50\u53d1\u751f\u5668\u7684\u78b1\u6027\u6c34\u5177\u6709\u8d1f ORP\uff0c\u6240\u4ee5\u5b83\u5177\u6709\u6297\u6c27\u5316\u6f5c\u529b\u3002\u589e\u52a0\u80a0\u9053\u5185\u6db2\u4f53\u7684\u6297\u6c27\u5316\u80fd\u529b\u6709\u52a9\u4e8e\u9632\u6b62\u6709\u5bb3\u6c27\u5316\u3002\u5177\u6709\u8d1f ORP \u7684\u78b1\u6027\u6c34\u5c06\u4e0d\u542b\u6e38\u79bb\u6c27\u3002<\/p><p dir=\"ltr\">\u5f53\u60a8\u996e\u7528 ORP \u4e3a\u8d1f\u503c\u7684\u78b1\u6027\u6c34\u65f6\uff0c\u4f1a\u5265\u593a\u6709\u5bb3\u7ec6\u83cc\u7684\u6c27\u6c14\u3002\u8fd9\u8ba9\u4ed6\u4eec\u997f\u6b7b\u3002\u6709\u76ca\u7684\u76ca\u751f\u83cc\u5728 -300 \u548c -400 mV \u4e4b\u95f4\u7684\u8d1f ORP \u4e0b\u5728\u80a0\u9053\u4e2d\u751f\u957f\u3002\u5f53 ORP \u4e3a\u9633\u6027\u65f6\uff0c\u6709\u5bb3\u7684\u80a0\u9053\u7ec6\u83cc\u4f1a\u751f\u957f\uff0c\u6700\u9ad8\u53ef\u8fbe +400 mV\u3002<\/p><h2 dir=\"ltr\">\u80c3\u4f1a\u9178\u5316\u78b1\u6027\u6c34\u5417\uff1f<\/h2><p dir=\"ltr\">\u4e0d\uff0c\u4e0d\u662f\u7a7a\u8179\u3002\u60a8\u7684\u80c3\u4ec5\u5728\u9700\u8981\u65f6\u624d\u4f1a\u4ea7\u751f\u9178\u3002\u9178\u7684\u4ea7\u751f\u662f\u7531\u98df\u7269\u7684\u6c14\u5473\u4ee5\u53ca\u86cb\u767d\u8d28\u548c\u78b3\u6c34\u5316\u5408\u7269\u5f15\u53d1\u7684\u3002\u78b1\u6027\u6c34\u4e0d\u4f1a\u5f15\u53d1\u80c3\u9178\u4ea7\u751f\u3002\u5f53\u4f60\u7a7a\u8179\u559d\u78b1\u6027\u6c34\u65f6\uff0c\u5b83\u4f1a\u76f4\u63a5\u901a\u8fc7\u80c3\u3002\u7136\u540e\u5b83\u76f4\u63a5\u8fdb\u5165\u80a0\u9053\uff0c\u8fd9\u6837\u8eab\u4f53\u5c31\u53ef\u4ee5\u5438\u6536\u5b83\u3002\u4f60\u5e94\u8be5\u53ea\u5728\u7a7a\u8179\u65f6\u559d\u78b1\u6027\u6c34\uff0c\u8fd9\u6837\u4f60\u5728\u6d88\u5316\u98df\u7269\u65f6\u5c31\u4e0d\u4f1a\u5e72\u6270\u4f60\u7684\u80c3\u9178\u3002<\/p><h2 dir=\"ltr\">\u80a0\u9053\u6709\u5bb3\u6c27\u5316\u7684\u539f\u56e0<\/h2><p dir=\"ltr\">\u4e00\u4e2a\u5b8c\u5168\u5065\u5eb7\u7684\u8eab\u4f53\u7ed9\u4e88\u5065\u5eb7\u7684\u996e\u98df\u81ea\u7136\u4f1a\u5728\u80a0\u9053\u4e2d\u4ea7\u751f\u6709\u76ca\u7684\u8d1f ORP\u3002\u4f46\u8bb8\u591a\u538b\u529b\u548c\u6bd2\u7d20\u4ee5\u53ca\u4e0d\u5065\u5eb7\u7684\u996e\u98df\u4f1a\u7834\u574f\u80a0\u9053\u7684\u5929\u7136\u8d1f ORP \u5e73\u8861\u3002<\/p><p dir=\"ltr\"><strong>\u5bfc\u81f4\u80a0\u9053\u4e2d\u4e0d\u5065\u5eb7\u7684 ORP \u5e73\u8861\u7684\u4e00\u4e9b\u56e0\u7d20\uff1a<\/strong><\/p><ul><li dir=\"ltr\"><strong>\u836f\u7269\uff1a\u6297\u751f\u7d20\u3001\u514d\u75ab\u6291\u5236\u5242<\/strong><\/li><li dir=\"ltr\"><strong>\u519c\u836f<\/strong><\/li><li><strong>\u653e\u5c04\u6cbb\u7597<\/strong><\/li><\/ul><ul><li><strong>\u9178\u6027\u996e\u98df<\/strong><\/li><\/ul><ul><li><strong>\u538b\u529b<\/strong><\/li><\/ul><ul><li><strong>\u75be\u75c5<\/strong><\/li><\/ul><p dir=\"ltr\">\u4e00\u65e6\u80a0\u9053\u7684 ORP \u5e73\u8861\u53d7\u5230\u5e72\u6270\uff0c\u5c31\u5f88\u96be\u6062\u590d\u3002\u8bb8\u591a\u4eba\u98df\u7528\u542b\u6709\u76ca\u751f\u5143\u7684\u9178\u5976\u3002\u5982\u679c\u80a0\u9053\u7684 ORP \u4e3a\u8d1f\u503c\uff0c\u8fd9\u4e9b\u76ca\u751f\u5143\u4e00\u65e6\u8fdb\u5165\u80a0\u9053\u5c31\u4f1a\u5e2e\u52a9\u5f62\u6210\u76ca\u751f\u83cc\u3002\u78b1\u6027\u6c34\u901a\u8fc7\u63d0\u4f9b\u6240\u9700\u7684\u8d1f ORP \u5e73\u8861\u6765\u652f\u6301\u76ca\u751f\u83cc\u7684\u5f62\u6210\u3002<\/p><h2 dir=\"ltr\">\u78b1\u6027\u6c34\u5bf9\u80c3\u80a0\u9053\u53cd\u6d41\u7684\u597d\u5904<\/h2><p dir=\"ltr\">\u78b1\u6027\u6c34\u53ef\u80fd\u6709\u52a9\u4e8e\u6d88\u5316\u5065\u5eb7\u7684\u53e6\u4e00\u90e8\u5206\u662f\u80c3\u9178\u5012\u6d41\u3002\u80c3\u9178\u5012\u6d41\u7684\u75bc\u75db\u548c\u635f\u5bb3\u662f\u7531\u80c3\u4e2d\u8fc7\u91cf\u7684\u76d0\u9178\u5f15\u8d77\u7684\uff0c\u76d0\u9178\u56de\u6d41\u5230\u98df\u9053\u3002\u76d0\u9178\u8981\u9020\u6210\u8fd9\u79cd\u635f\u5bb3\uff0c\u5fc5\u987b\u7531\u4e00\u79cd\u53eb\u505a\u80c3\u86cb\u767d\u9176\u7684\u80c3\u9176\u89e6\u53d1\u3002\u78b1\u6027\u6c34\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u4f7f\u80c3\u86cb\u767d\u9176\u5931\u6d3b\u3002<\/p><p dir=\"ltr\"><strong>\u66f4\u65b0\uff1a<\/strong>\u00a0\u6700\u8fd1\u7684\u7814\u7a76\u8bc1\u5b9e\uff0c\u78b1\u6027\u6c34\u548c\u5065\u5eb7\u996e\u98df\u4e0e PPI \u836f\u7269\u4e00\u6837\u6709\u6548\u5bf9\u6297\u80c3\u9178\u5012\u6d41\u3002<\/p><p dir=\"ltr\">\u5728\u65e5\u672c\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u996e\u7528\u78b1\u6027\u6c34\u53ef\u4ee5\u7f13\u89e3\u8f7b\u5fae\u7684\u6d88\u5316\u4e0d\u826f\u3002\u5b83\u7684\u597d\u5904\u662f\u9010\u6e10\u79ef\u7d2f\u8d77\u6765\u7684\uff0c\u5927\u7ea6\u4e24\u5468\u540e\u65e5\u672c\u7684\u7814\u7a76\u7ed3\u679c\u5c31\u51fa\u6765\u4e86\u3002<\/p><h2 dir=\"ltr\">\u5982\u4f55\u4f7f\u7528\u78b1\u6027\u6c34\u4fc3\u8fdb\u6d88\u5316\u5065\u5eb7<\/h2><p dir=\"ltr\">\u603b\u662f\u7a7a\u8179\u559d\u78b1\u6027\u6c34\u3002\u996d\u524d\u534a\u5c0f\u65f6\u505c\u6b62\u996e\u7528\u78b1\u6027\u6c34\u3002\u5403\u5b8c\u540e\u7b49\u534a\u5c0f\u65f6\u518d\u5f00\u59cb\u3002\u7528\u9910\u671f\u95f4\uff0c\u60a8\u53ef\u4ee5\u996e\u7528\u79bb\u5b50\u6c34\u673a\u4e2d\u7684\u7eaf\u51c0\u6c34\u3002\u7528\u9910\u65f6\u5c3d\u91cf\u4e0d\u8981\u559d\u592a\u591a\u6c34\uff0c\u4ee5\u514d\u7a00\u91ca\u6d88\u5316\u6db2\u3002<\/p><p dir=\"ltr\"><strong>\u4f60\u5e94\u8be5\u559d\u591a\u5c11\u6c34\uff1a<\/strong><\/p><p dir=\"ltr\">\u628a\u4f60\u7684\u4f53\u91cd\uff08\u78c5\uff09\u5206\u6210\u4e24\u534a\u3002\u7ed3\u679c\u6570\u5b57\u662f\u60a8\u6bcf\u5929\u5e94\u8be5\u559d\u7684\u6c34\u76ce\u53f8\u6570\u3002\u4f8b\u5982\uff0c\u5982\u679c\u60a8\u7684\u4f53\u91cd\u4e3a 140 \u78c5\uff0c\u5219\u9664\u4ee5 70\u3002\u8fd9\u610f\u5473\u7740\u60a8\u6bcf\u5929\u9700\u8981\u559d 70 \u76ce\u53f8\u7684\u6c34\u3002\u5982\u679c\u60a8\u953b\u70bc\u4ee5\u8865\u5145\u60a8\u5931\u53bb\u7684\u6c34\u5206\uff0c\u60a8\u5c06\u9700\u8981\u591a\u559d\u6c34\u3002<\/p><p dir=\"ltr\">\u53d6\u4f60\u4e00\u5929\u5e94\u8be5\u559d\u7684\u6c34\u76ce\u53f8\u6570\uff0c\u7136\u540e\u9664\u4ee5 4\u3002\u8fd9\u5c31\u662f\u4f60\u9700\u8981\u559d\u7684\u78b1\u6027\u6c34\u7684\u676f\u6570\u3002\u60a8\u8fd8\u9700\u8981\u5728\u7761\u524d\u4e00\u5c0f\u65f6\u559d\u4e00\u676f\u6c34\uff08\u8fd9\u5c06\u633d\u6551\u60a8\u7684\u751f\u547d\uff01\uff09\u3002<\/p><p dir=\"ltr\">\u4ee5\u4e0b\u662f\u4f53\u91cd 140 \u78c5\u7684\u4eba\u4e3a\u786e\u4fdd\u4ed6\u4eec\u559d\u8db3\u591f\u7684\u6c34\u800c\u9075\u5faa\u7684\u65f6\u95f4\u8868\u3002\u4e00\u4e2a\u4f53\u91cd 140 \u78c5\u7684\u4eba\u6bcf\u5929\u9700\u8981\u559d\u5927\u7ea6 9 \u676f\u78b1\u6027\u6c34\u3002<\/p><p dir=\"ltr\">\u6bcf\u65e5\u996e\u7528\u78b1\u6027\u6c34\u7684\u65f6\u95f4\u8868\uff08\u4e00\u676f\u6c34 = 8 \u76ce\u53f8\uff09<\/p><ul><li dir=\"ltr\"><strong>\u9192\u6765\uff1a\u4e24\u676f\u78b1\u6027\u6c34\u4f1a\u8ba9\u80a0\u9053\u8815\u52a8\u2014\u2014\u8fd9\u4e2a\u8fc7\u7a0b\u79f0\u4e3a\u8815\u52a8<\/strong><\/li><li dir=\"ltr\"><strong>\u65e9\u9910\u540e\uff1a\u5348\u9910\u524d\u4e24\u676f\u78b1\u6027\u6c34<\/strong><\/li><li><strong>\u5348\u9910\u540e\uff1a\u665a\u9910\u524d\u559d\u4e24\u676f\uff0c\u5982\u679c\u4f60\u6b63\u5728\u953b\u70bc\uff0c\u53ef\u4ee5\u559d\u66f4\u591a<\/strong><\/li><\/ul><ul><li><strong>\u665a\u9910\u540e\uff1a\u4e24\u676f<\/strong><\/li><\/ul><ul><li><strong>\u7761\u524d\u4e00\u5c0f\u65f6\uff1a\u4e00\u676f<\/strong><\/li><\/ul><h2 dir=\"ltr\">\u7528\u78b1\u6027\u6c34\u51c6\u5907\u98df\u7269\u7684\u597d\u5904<\/h2><p dir=\"ltr\">\u60a8\u8fd8\u53ef\u4ee5\u4ece\u6240\u559d\u7684\u98df\u7269\u548c\u8bb8\u591a\u996e\u6599\u4e2d\u83b7\u53d6\u6c34\u5206\u3002\u6b63\u662f\u51fa\u4e8e\u8fd9\u4e2a\u539f\u56e0\uff0c\u7528\u78b1\u6027\u6c34\u51c6\u5907\u98df\u7269\u548c\u996e\u6599\u3002\u78b1\u6027\u6c34\u53ef\u4ee5\u4f7f\u679c\u6c41\u548c\u5496\u5561\u7b49\u996e\u6599\u7684\u9178\u6027\u964d\u4f4e\u3002\u5b83\u8fd8\u589e\u52a0\u4e86\u8336\u7684\u6297\u6c27\u5316\u4f5c\u7528\u3002\u78b1\u6027\u6c34\u8fd8\u80fd\u5c06\u7ef4\u751f\u7d20 C \u7684\u6297\u6c27\u5316\u80fd\u529b\u63d0\u9ad8\u4e09\u500d\u3002<\/p><p dir=\"ltr\">\u5229\u7528\u78b1\u6027\u6c34\u548c\u7ef4\u751f\u7d20 C \u7684\u597d\u5904\u7684\u4e00\u4e2a\u597d\u65b9\u6cd5\u662f\u5728\u73bb\u7483\u676f\u4e2d\u52a0\u5165\u67e0\u6aac\u6c41\u3002\u65e9\u4e0a\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u559d\u4f60\u7684\u78b1\u6027\u6c34\u548c\u67e0\u6aac\u6c41\uff0c\u7ed9\u4f60\u7684\u80a0\u9053\u548c\u989d\u5916\u7684\u523a\u6fc0\uff01<\/p><p dir=\"ltr\"><strong>\u53c2\u8003<\/strong><\/p><p dir=\"ltr\">\u5185\u534e\u8fbe\u5dde\u6c83\u5c14\u5e03\u8036\u5a03\u3002 \u201c\u901a\u8fc7\u7535\u89e3\u8fd8\u539f\u6c34\u9009\u62e9\u6027\u523a\u6fc0\u4eba\u4f53\u80a0\u9053\u538c\u6c27\u83cc\u7fa4\u7684\u751f\u957f\u3002\u201d\u533b\u5b66\u5047\u8bbe\u3002\u7231\u601d\u552f\u5c14\uff0c2004 \u5e74 6 \u6708 14 \u65e5\u3002\u7f51\u7edc\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.medical-hypotheses.com\/article\/S0306-9877(04)00489-X\/abstract<\/a>&gt;\u3002<b><\/b><b>\u00a0<\/b><\/p><p dir=\"ltr\">\u8003\u592b\u66fc\u3001\u6770\u7c73\u548c\u5c3c\u57fa\u7ea6\u7ff0\u65af\u6ed5\u3002 \u201cpH 8.8 \u78b1\u6027\u996e\u7528\u6c34\u4f5c\u4e3a\u6cbb\u7597\u53cd\u6d41\u75c5\u7684\u8f85\u52a9\u624b\u6bb5\u7684\u6f5c\u5728\u597d\u5904\u3002\u201d\u8033\u79d1\u3001\u9f3b\u79d1\u548c\u5589\u79d1\u5e74\u9274\u3002\u8033\u79d1\u3001\u9f3b\u79d1\u548c\u5589\u79d1\u5e74\u9274\uff0cnd Web\u3002 2013 \u5e74 7 \u6708 5 \u65e5\u3002&lt;<a href=\"http:\/\/www.annals.com\/toc\/auto_abstract.php?id=15887\" target=\"_blank\" rel=\"noopener\">http:\/\/www.annals.com\/toc\/auto_abstract.php?id=15887<\/a>&gt;\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Water Facts Alkaline water?\u00a0 \u00a0OR\u00a0 \u00a0Hydrogen water? Did you know that alkaline &amp; hydrogen water have different benefits?Both are proven advantageous to the body but differently. Why are specialist waters important? The human body is composed of approximately60% of water, so drinking pure water is crucial. A clinical research shows that patients who drank half aliter of hydrogen water per day had the effectively reducedoxidative stress and the significantly improved diseaseactivity in rheumatoid arthritis. Key difference between alkaline &#038; hydrogen water Hydrogen Water Hydrogen water is water abundant withmolecular hydrogen, H2. Works as a powerful anti-oxidant. Alkaline Water Alkaline water is rich in alkalizing compoundsand reduces acidity levels in the body. Beneficial to those who with no kidney issues. Comparison of antioxidant effects ANTIOXIDANT BONES BRAIN CANCER EYE AND EAR H2 CHEMISTRYAND PHYSICS H2 FROMBACTERIA HUMAN ISCHEMIA\/REPERFUSIONINJURIES KIDNEY LIVER LUNG METABOLICSYNDROME PAIN SAFETY SEPSIS, GASTRITISAND INTESTINE SKIN &amp; RADIATION SPINE AND PANCREAS Summary While alkaline water helps restore the body to work the best,hydrogen water functions as antioxidant and restorative. Both have been proven to improve health and preventfuture illnesses. Health hacks of hydrogen &#038; alkaline water Hydrogen molecules penetrate theentire body and combat oxidative stress. Alkaline &amp; hydrogen water areanti-aging &amp; anti-inflammatory. They boost energy &amp; detox the body. They help hydrate the bodyfaster &amp; prevent terminal diseases. The winning combination Both Hydrogen &amp; Alkaline water are beneficial in their own way.But when the advantages are combined, it is unequalled. What is Alkaline Water Good For? Lots of people know that alkaline water has health benefits. But very few people know that alkaline water has other uses as well. What is alkaline water good for? Health Athletic performance Cooking Neutralizing pesticide residues Coffee and tea Alkaline water is good for a lot more than just health! In fact for me, the most important benefit of alkaline water is it\u2019s benefit to athletic performance. I train at very high intensity, and I depend on alkaline water to maintain my hydration and combat performance robbing muscular acidosis. Second to that usage, I make my coffee with alkaline water. It improves the taste and increases my coffee\u2019s antioxidant potential! Alkaline water health benefits What health conditions is alkaline water good for?\u00a0There are many health conditions that alkaline water is good for. Alkaline water is good for you the way a healthy diet is good for you. It supplies things your body needs for good health, such as: Easy-to-absorb calcium and magnesium Improved hydration Antioxidant benefits Acid-fighting alkalinity What is alkaline water good for?\u00a0Bone health. Alkaline water has been shown in several studies to reduce your rate of bone loss. The older you get, the more alkaline water can help you slow bone loss. As we age, our bodies\u2019 natural defense against acidity begin to decline. What are your bodies\u2019 natural defenses against acidity? Breath\u00a0\u2013 You exhale acidity in the form of CO2 Urine\u00a0\u2013 Your kidneys excrete acidic wastes from your diet Bone\u00a0\u2013 As a last resort, your body will take calcium from your bones to neutralize acidity Out of breath?\u00a0Your lungs are the most efficient system for ridding your body of acidity. But for breath to work effectively, you must have good stamina. If you run out of breath easily, as many older people do, that limits your body\u2019s ability to expel acidity from your lungs. If you have health conditions that limit your ability to breathe, such as asthma, your lungs can\u2019t keep up with the acidity your body generates. The inability to effectively exhale acidity can lead to bone loss. Alkaline water will do two things that will help you reduce the rate you are losing bone: Supply calcium and magnesium Provide acid-fighting alkalinity Your body will steal calcium and magnesium from your bones to neutralize acidity. Alkaline water can act as it\u2019s supply of calcium and magnesium instead. Both minerals supply acid-fighting alkalinity that reduces bone loss. Studies show that alkaline water lowers two enzyme markers of bone loss that doctors use to determine your rate of bone loss. In short, alkaline water helps you keep the healthy bone you have. Got an upset stomach?\u00a0Acid reflux? Possibly the most important health benefit of alkaline water is it\u2019s benefit to digestive health. Alkaline water can do a lot to improve your digestive health. Here are two of the most important things it does for you: Inactivates pepsin, the enzyme that triggers acid reflux Supports the growth of beneficial probiotic microbes in your gut Alkaline water and a sensible diet have been shown to be just as effective as PPI medication for stopping acid reflux. PPI medications have dangerous side effects: Allows harmful organisms to flourish in the gut Impairs nutrient absorption Increases your risk of heart trouble Bad for your kidneys Increases your risk of dementia Japanese clinical testing showed that 88% of people in that study found relief from minor chronic digestive upset just by drinking alkaline water alone. Here are the types of digestive upset that alkaline water helped with: Chronic diarrhea Constipation Gas\/bloating Indigestion Acid indigestion Alkaline water\u2019s effects are gradual. The people in the study reported gaining relief about two weeks after starting alkaline water. The study compared the effect of drinking plain water to alkaline water. Researchers found that drinking plain water had no effect on digestive complaints. What is alkaline water good for?\u00a0Detoxification Mercury and lead contamination is a growing problem. Over 1,000 US cities have water with unsafe levels of lead. People who eat seafood are exposed to harmful levels of mercury. Hexavalent Chromium 6 is found in water supplies nationwide. Thanks to crumbling infrastructure, these problems will only get worse. Thankfully, alkaline water can help. A clinical study on people new to alkaline water showed that they discharged 10 different heavy metals including mercury and lead, after starting alkaline water. Other studies from Sweden showed that the pH of the water you drink has an effect on what your body absorbs. The study examined women who drank well water. One group<a href=\"https:\/\/ionfarms.com\/zh\/%e6%b0%b4%e4%ba%8b%e5%ae%9e\/\" class=\"\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a \u00bb<span class=\"screen-reader-text\">\u6c34\u7684\u4e8b\u5b9e<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"full-width","neve_meta_enable_content_width":"on","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-772","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/pages\/772"}],"collection":[{"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":0,"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/pages\/772\/revisions"}],"wp:attachment":[{"href":"https:\/\/ionfarms.com\/zh\/wp-json\/wp\/v2\/media?parent=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}