{"id":2403,"date":"2022-10-17T02:35:07","date_gmt":"2022-10-17T02:35:07","guid":{"rendered":"https:\/\/www.ionfarms.com\/?p=2403"},"modified":"2022-12-09T02:02:35","modified_gmt":"2022-12-09T02:02:35","slug":"the-alkaline-diets","status":"publish","type":"post","link":"https:\/\/ionfarms.com\/id\/blog\/diet-alkali\/","title":{"rendered":"Diet Alkali"},"content":{"rendered":"
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Diet Alkali? Apakah karena mineral alkali, atau karena hal lain?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dengan mengganti makanan asam dengan makanan basa, para pendukung mengatakan bahwa basa<\/a> Diet dapat membantu meningkatkan kesehatan, mencegah penyakit, dan menurunkan berat badan dengan mengatur keasaman tubuh menjadi basa.<\/p>

50% benar, dan 50% salah.<\/p>

Makan buah-buahan alkali, sayuran, dan kacang-kacangan dapat menyebabkan penurunan berat badan dan keasaman urin yang lebih rendah. Tapi itu tidak mempengaruhi pH tubuh.<\/p>

Karena diet ini terutama buah-buahan dan sayuran, mungkin bermanfaat bagi kesehatan Anda. Hal ini dikarenakan pola makan yang berpusat pada sayuran atau buah-buahan merupakan sumber nutrisi bagi bakteri asam laktat usus. Sejumlah kecil hidrogen dihasilkan dalam bakteri asam laktat usus yang menguraikan serat dan sayuran. Hidrogen yang dihasilkan di sini didistribusikan secara merata ke seluruh tubuh, meningkatkan kesehatan dan mencegah penyakit.<\/p>

Dengan kata lain, efek ini tidak disebabkan oleh pH basa.
Namun, mineral alkali berlimpah dalam sayuran, dan hidrogen yang dihasilkan dalam penguraian serat tanaman ini menyembuhkan diet dan penyakit.<\/p>

Lalu, peran apa yang air alkali<\/a> bermain?
Tentu saja, merupakan akal sehat dasar bahwa mineral alkali bermanfaat bagi tubuh manusia, sehingga tidak perlu dibahas lebih lanjut.
Air alkali<\/a> juga dielektrolisis dalam pembuatan air alkali<\/a> daripada mineral alkali, dan sejumlah kecil hidrogen dihasilkan dalam proses ini. Dan hidrogen yang dihasilkan dengan cara ini membantu mencegah dan mengobati penyakit.<\/p>

Namun, air minum yang mengandung hidrogen untuk mengobati penyakit tidak praktis, tetapi hanya efektif bila konsentrasi hidrogen minimal 800 ppb.<\/p>

Kemudian, muncul pertanyaan apakah lebih dari 800ppb hidrogen dihasilkan dengan air alkali<\/a> ionizer, tetapi dimungkinkan dengan air.<\/p>

Misalnya, Anda dapat membuat air alkali dengan pH 11 atau lebih dari pH 12. Namun, bahkan jika Anda membuat air alkali yang kuat dengan konsentrasi hidrogen tinggi dan meminumnya, itu adalah masalah apakah itu berbahaya bagi tubuh manusia.<\/p>

Saya sangat pesimis dengan hal ini dan membatasi pH maksimum yang direkomendasikan WHO untuk air minum hingga 9,5.<\/p>

Ini menghancurkan sel jika Anda minum kuat air alkali<\/a> untuk minum lebih dari 800ppb air hidrogen. Jadi, ketika tomat direndam dalam air yang sangat basa, sel-sel epidermis tomat hancur, pigmen dilepaskan, dan daun tanaman berubah warna menjadi kuning dan terbakar.<\/p>

Maka Anda mungkin bertanya-tanya apa alternatifnya.
Ini sangat mudah.
Saya sarankan sering minum air alkali<\/a> dengan pH 9,5 atau pH kurang sebagai alternatif.
Jika Anda ingin minum air alkali untuk mengobati penyakit, Anda dapat mengharapkan hasil yang baik dengan minum setidaknya 3 liter dengan pH 9,5 atau kurang setiap hari.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

The Alkaline Diet? Is it because of alkaline minerals, or is it something else? By replacing acidic foods with alkaline foods, proponents say that alkaline diets can help improve health, prevent disease, and lose weight by adjusting the body’s acidity to alkaline. 50% is correct, and 50% is incorrect. Eating alkaline fruits, vegetables, and legumes can cause weight loss and lower urine acidity. But it doesn’t affect body pH. Since this diet is primarily fruits and vegetables, it may benefit your health. This is because a diet centered on vegetables or fruits is a nutrient source for intestinal lactic acid bacteria. A small amount of hydrogen is generated in these intestinal lactic acid bacteria decomposing fibers and vegetables. Hydrogen generated here is evenly distributed throughout the body, improving health and preventing diseases. In other words, this effect is not caused by alkaline pH.Still, alkaline minerals are abundant in vegetables, and the hydrogen generated in decomposing these plant fibers cures diet and disease. Then, what role does alkaline water play?Of course, it is basic common sense that alkaline minerals benefit the human body, so it is not worth discussing further.Alkaline water is also electrolyzed in making alkaline water rather than alkaline minerals, and a trace amount of hydrogen is generated in this process. And the hydrogen generated in this way helps prevent and treat diseases. However, drinking water containing hydrogen to treat diseases is not practical, but it is effective only when hydrogen concentrations are at least 800 ppb. Then, the question arises as to whether more than 800ppb of hydrogen is generated with the alkaline water ionizer, but it is possible with water. For example, you can make alkaline water with a pH of 11 or more than pH 12. However, even if you make strong alkaline water with high hydrogen concentration and drink it, it is a problem whether it is harmful to the human body. I am very pessimistic about this and limit the WHO recommended maximum pH for drinking water to 9.5. It destroys cells if you drink strong alkaline water to drink more than 800ppb of hydrogen water. So, when tomatoes are immersed in strongly alkaline water, the epidermal cells of the tomatoes are destroyed, the pigment is released, and the plant leaves are discolored yellow and burned. Then you might be wondering what the alternative is.It’s surprisingly straightforward.I recommend often drinking alkaline water with a pH of 9.5 or less pH as an alternative.If you want to drink alkaline water to treat diseases, you can expect good results by drinking at least 3 liters with a pH of 9.5 or less every day.<\/p>","protected":false},"author":4,"featured_media":2404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[47],"tags":[31,30,40,42,29],"class_list":["post-2403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ionized-water","tag-alkaline-water","tag-alkaline-water-benefits","tag-antioxtidants","tag-diet","tag-water-ionizer"],"_links":{"self":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts\/2403"}],"collection":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/comments?post=2403"}],"version-history":[{"count":0,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts\/2403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/media\/2404"}],"wp:attachment":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/media?parent=2403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/categories?post=2403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/tags?post=2403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}