{"id":2403,"date":"2022-10-17T02:35:07","date_gmt":"2022-10-17T02:35:07","guid":{"rendered":"https:\/\/www.ionfarms.com\/?p=2403"},"modified":"2022-12-09T02:02:35","modified_gmt":"2022-12-09T02:02:35","slug":"the-alkaline-diets","status":"publish","type":"post","link":"https:\/\/ionfarms.com\/cs\/blog\/alkalicke-diety\/","title":{"rendered":"Alkalick\u00e9 diety"},"content":{"rendered":"
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Alkalick\u00e1 dieta? Je to kv\u016fli alkalick\u00fdm miner\u00e1l\u016fm, nebo je to n\u011bco jin\u00e9ho?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nahrazen\u00edm kysel\u00fdch potravin z\u00e1sadit\u00fdmi potravinami to tvrd\u00ed zast\u00e1nci z\u00e1sadit\u00e9<\/a> diety mohou pomoci zlep\u0161it zdrav\u00ed, p\u0159edch\u00e1zet nemocem a zhubnout \u00fapravou kyselosti t\u011bla na z\u00e1saditou.<\/p>

50% je spr\u00e1vn\u00e9 a 50% je nespr\u00e1vn\u00e9.<\/p>

Konzumace z\u00e1sadit\u00e9ho ovoce, zeleniny a lu\u0161t\u011bnin m\u016f\u017ee zp\u016fsobit ztr\u00e1tu hmotnosti a ni\u017e\u0161\u00ed kyselost mo\u010di. Ale neovliv\u0148uje pH t\u011bla.<\/p>

Vzhledem k tomu, \u017ee tato strava je prim\u00e1rn\u011b zalo\u017eena na ovoci a zelenin\u011b, m\u016f\u017ee prosp\u011bt va\u0161emu zdrav\u00ed. Je to proto, \u017ee strava zam\u011b\u0159en\u00e1 na zeleninu nebo ovoce je zdrojem \u017eivin pro st\u0159evn\u00ed bakterie ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed. V t\u011bchto st\u0159evn\u00edch bakteri\u00edch ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed rozkl\u00e1daj\u00edc\u00edch vl\u00e1kninu a zeleninu vznik\u00e1 mal\u00e9 mno\u017estv\u00ed vod\u00edku. Zde generovan\u00fd vod\u00edk je rovnom\u011brn\u011b distribuov\u00e1n po cel\u00e9m t\u011ble, zlep\u0161uje zdrav\u00ed a p\u0159edch\u00e1z\u00ed nemocem.<\/p>

Jin\u00fdmi slovy, tento efekt nen\u00ed zp\u016fsoben alkalick\u00fdm pH.
P\u0159esto jsou alkalick\u00e9 miner\u00e1ly v zelenin\u011b bohat\u00e9 a vod\u00edk vznikaj\u00edc\u00ed p\u0159i rozkladu t\u011bchto rostlinn\u00fdch vl\u00e1ken l\u00e9\u010d\u00ed stravu a nemoci.<\/p>

Pak, jakou roli hraje alkalick\u00e1 voda<\/a> hr\u00e1t si?
Samoz\u0159ejm\u011b je z\u00e1kladn\u00edm zdrav\u00fdm rozumem, \u017ee z\u00e1sadit\u00e9 miner\u00e1ly lidsk\u00e9mu t\u011blu prosp\u00edvaj\u00ed, tak\u017ee nem\u00e1 cenu d\u00e1le diskutovat.
Alkalick\u00e1 voda<\/a> je tak\u00e9 elektrolyzov\u00e1n p\u0159i v\u00fdrob\u011b alkalick\u00e1 voda<\/a> sp\u00ed\u0161e ne\u017e alkalick\u00e9 miner\u00e1ly a p\u0159i tomto procesu vznik\u00e1 stopov\u00e9 mno\u017estv\u00ed vod\u00edku. A takto vznikl\u00fd vod\u00edk pom\u00e1h\u00e1 p\u0159edch\u00e1zet nemocem a l\u00e9\u010dit je.<\/p>

P\u00edt vodu obsahuj\u00edc\u00ed vod\u00edk k l\u00e9\u010db\u011b nemoc\u00ed v\u0161ak nen\u00ed praktick\u00e9, ale je \u00fa\u010dinn\u00e9 pouze tehdy, kdy\u017e jsou koncentrace vod\u00edku alespo\u0148 800 ppb.<\/p>

Pak vyvst\u00e1v\u00e1 ot\u00e1zka, zda se s pomoc\u00ed generuje v\u00edce ne\u017e 800 ppb vod\u00edku alkalick\u00e1 voda<\/a> ioniz\u00e1tor, ale je to mo\u017en\u00e9 s vodou.<\/p>

M\u016f\u017eete si vyrobit nap\u0159\u00edklad alkalickou vodu s pH 11 nebo vy\u0161\u0161\u00edm ne\u017e pH 12. I kdy\u017e ale ud\u011bl\u00e1te silnou z\u00e1saditou vodu s vysokou koncentrac\u00ed vod\u00edku a vypijete ji, je probl\u00e9m, zda je pro lidsk\u00fd organismus \u0161kodliv\u00e1.<\/p>

Jsem v tomto velmi pesimistick\u00fd a omezuji WHO doporu\u010den\u00e9 maxim\u00e1ln\u00ed pH pro pitnou vodu na 9,5.<\/p>

Pokud pijete siln\u00e9, ni\u010d\u00ed bu\u0148ky alkalick\u00e1 voda<\/a> vyp\u00edt v\u00edce ne\u017e 800 ppb vod\u00edkov\u00e9 vody. Tak\u017ee, kdy\u017e jsou raj\u010data pono\u0159ena do siln\u011b z\u00e1sadit\u00e9 vody, epiderm\u00e1ln\u00ed bu\u0148ky raj\u010dat jsou zni\u010deny, pigment se uvol\u0148uje a listy rostliny jsou zbarveny do \u017eluta a sp\u00e1leny.<\/p>

Pak se mo\u017en\u00e1 pt\u00e1te, jak\u00e1 je alternativa.
Je to p\u0159ekvapiv\u011b p\u0159\u00edmo\u010dar\u00e9.
Doporu\u010duji \u010dasto p\u00edt alkalick\u00e1 voda<\/a> s pH 9,5 nebo ni\u017e\u0161\u00edm pH jako alternativa.
Pokud chcete p\u00edt alkalickou vodu k l\u00e9\u010db\u011b nemoc\u00ed, m\u016f\u017eete o\u010dek\u00e1vat dobr\u00e9 v\u00fdsledky t\u00edm, \u017ee vypijete alespo\u0148 3 litry s pH 9,5 nebo m\u00e9n\u011b ka\u017ed\u00fd den.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

The Alkaline Diet? Is it because of alkaline minerals, or is it something else? By replacing acidic foods with alkaline foods, proponents say that alkaline diets can help improve health, prevent disease, and lose weight by adjusting the body’s acidity to alkaline. 50% is correct, and 50% is incorrect. Eating alkaline fruits, vegetables, and legumes can cause weight loss and lower urine acidity. But it doesn’t affect body pH. Since this diet is primarily fruits and vegetables, it may benefit your health. This is because a diet centered on vegetables or fruits is a nutrient source for intestinal lactic acid bacteria. A small amount of hydrogen is generated in these intestinal lactic acid bacteria decomposing fibers and vegetables. Hydrogen generated here is evenly distributed throughout the body, improving health and preventing diseases. In other words, this effect is not caused by alkaline pH.Still, alkaline minerals are abundant in vegetables, and the hydrogen generated in decomposing these plant fibers cures diet and disease. Then, what role does alkaline water play?Of course, it is basic common sense that alkaline minerals benefit the human body, so it is not worth discussing further.Alkaline water is also electrolyzed in making alkaline water rather than alkaline minerals, and a trace amount of hydrogen is generated in this process. And the hydrogen generated in this way helps prevent and treat diseases. However, drinking water containing hydrogen to treat diseases is not practical, but it is effective only when hydrogen concentrations are at least 800 ppb. Then, the question arises as to whether more than 800ppb of hydrogen is generated with the alkaline water ionizer, but it is possible with water. For example, you can make alkaline water with a pH of 11 or more than pH 12. However, even if you make strong alkaline water with high hydrogen concentration and drink it, it is a problem whether it is harmful to the human body. I am very pessimistic about this and limit the WHO recommended maximum pH for drinking water to 9.5. It destroys cells if you drink strong alkaline water to drink more than 800ppb of hydrogen water. So, when tomatoes are immersed in strongly alkaline water, the epidermal cells of the tomatoes are destroyed, the pigment is released, and the plant leaves are discolored yellow and burned. Then you might be wondering what the alternative is.It’s surprisingly straightforward.I recommend often drinking alkaline water with a pH of 9.5 or less pH as an alternative.If you want to drink alkaline water to treat diseases, you can expect good results by drinking at least 3 liters with a pH of 9.5 or less every day.<\/p>","protected":false},"author":4,"featured_media":2404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[47],"tags":[31,30,40,42,29],"class_list":["post-2403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ionized-water","tag-alkaline-water","tag-alkaline-water-benefits","tag-antioxtidants","tag-diet","tag-water-ionizer"],"_links":{"self":[{"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/posts\/2403"}],"collection":[{"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/comments?post=2403"}],"version-history":[{"count":0,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/posts\/2403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/media\/2404"}],"wp:attachment":[{"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/media?parent=2403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/categories?post=2403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ionfarms.com\/cs\/wp-json\/wp\/v2\/tags?post=2403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}