{"id":2338,"date":"2022-10-14T05:51:19","date_gmt":"2022-10-14T05:51:19","guid":{"rendered":"https:\/\/www.ionfarms.com\/?p=2338"},"modified":"2022-11-10T05:00:43","modified_gmt":"2022-11-10T05:00:43","slug":"what-is-alkaline-water","status":"publish","type":"post","link":"https:\/\/ionfarms.com\/id\/blog\/apa-itu-alkali-air\/","title":{"rendered":"Apa itu air alkali?"},"content":{"rendered":"
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Apa itu Air Alkali?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Air adalah kombinasi dari hidrogen dan oksigen. Itu sebabnya Anda menyebutnya H2O.<\/p>

PH adalah konsentrasi ion hidrogen yang terkandung dalam air.<\/p>

Tingkat pH air menentukan seberapa asamnya dan berkisar dari 0 hingga 14. pH 7 dianggap netral.<\/p>

Angka \u201c7\u201d itu dianggap netral atau seimbang antara asam dan basa. Jika air di bawah 7 pada skala pH, itu "asam." Jika lebih tinggi dari 7, itu "basa."<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Apa yang Membuat Air Alkali Berbeda?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pedoman EPA menyatakan bahwa pH air keran<\/a> harus antara 6,5 dan 8,5. Namun, air keran di AS cenderung turun di bawah itu \u2014 dalam kisaran 4,3 hingga 5,3 \u2014 tergantung di mana Anda tinggal.<\/p>

Air kemasan berada di bawah standar yang berbeda tergantung pada apakah air itu diklaim bersifat basa. Air alkali dalam kemasan memiliki tingkat pH di atas 7. Dalam beberapa kasus, produsen menggunakan perangkat khusus untuk mengubah susunan kimiawi air. Di lain waktu, mereka menambahkan nutrisi ke air untuk mengubah pH-nya.<\/p>

Sebagai perbandingan, jus jeruk memiliki pH 3,3 dan kopi hitam sekitar 5. Air murni memiliki pH netral 7. Tapi air keran di AS cenderung turun di bawah itu \u2014 dalam kisaran 4,3 hingga 5,3 \u2014 tergantung di mana Anda hidup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Memeriksa Klaim Kesehatan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Penggemar air alkali mengklaim bahwa peningkatan hidrogen memberikan hidrasi yang lebih besar daripada air biasa, terutama setelah latihan keras.<\/p>

Penggemar minuman juga mengatakan bahwa air minum biasa dengan pH di bawah 7 menciptakan terlalu banyak asam dalam darah dan sel Anda. Mereka menyalahkan pH rendah air biasa untuk segala macam masalah kesehatan, dari osteoporosis hingga kanker.<\/p>

Air yang lebih basa konon mengurangi asam dalam aliran darah dan:<\/p>

  • Meningkatkan metabolisme<\/li>
  • Meningkatkan energi<\/li>
  • Memperlambat penuaan<\/li>
  • Meningkatkan pencernaan<\/li>
  • Mengurangi pengeroposan tulang<\/li><\/ul>

    Pendukung air pH tinggi mengatakan itu juga memiliki kekuatan untuk membuat sel kanker kelaparan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Bisakah Air Alkali Melakukan Semua Ini?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Klaim kesehatan tentang air alkali lebih banyak tentang penjualan daripada sains. Tidak banyak penelitian yang mendukung mereka.<\/p>

    Selain itu, tubuh Anda, dengan sendirinya, dapat menjaga tingkat pH Anda tetap seimbang. Ginjal Anda adalah sistem penyaringan bawaan Anda. Itu tugas mereka untuk menyeimbangkan kadar asam dalam tubuh Anda. Jika darah Anda menjadi terlalu asam, tubuh Anda menurunkannya dengan mengeluarkan lebih banyak karbon dioksida.<\/p>

    Perut Anda adalah penyeimbang yang hebat. Cairan lambung Anda - kombinasi enzim pencernaan dan asam klorida - menetralkan semua yang Anda makan dan minum. Pada dasarnya, perut Anda akan mengasamkan kembali air alkali sebelum dapat melakukan apa pun yang dijanjikan oleh klaim kesehatan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Bagaimana rasanya?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tAir alkali mungkin terasa pahit atau berbeda dari air keran Anda. Ini juga dapat mengubah rasa apa pun yang Anda gunakan, seperti kopi atau teh.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Apakah Aman?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Kecuali Anda memiliki penyakit ginjal, air alkali tidak menimbulkan risiko kesehatan yang serius. PH yang tinggi bisa membuat kulit Anda kering dan gatal atau menyebabkan sakit perut, tapi itu saja.<\/p>

    Hanya karena aman, tidak berarti itu melakukan apa pun untuk Anda. Untuk semua manfaat segelas air, isi di keran.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    What is Alkaline Water? Water is a combination of hydrogen and oxygen. That’s why you call it H2O. The pH is the concentration of hydrogen ions contained in the water. Water\u2019s pH level determines how acidic it is and ranges from 0 to 14. A pH of 7 is considered neutral. That \u201c7\u201d number is considered neutral or balanced between acidic and alkaline. If water is below 7 on the pH scale, it’s “acidic.” If it’s higher than 7, it’s “alkaline.” What Makes Alkaline Water Different? EPA guidelines state that the pH of tap water should be between 6.5 and 8.5. Still, tap water in the U.S. tends to fall below that — in the 4.3 to 5.3 range — depending on where you live. Bottled water falls under different standards depending on whether it claims to be alkaline. Bottled alkaline water has a pH level above 7. In some cases, manufacturers use a special device to change the chemical makeup of the water. Other times, they add nutrients to the water to change its pH. For comparison, orange juice has a pH of 3.3 and black coffee is about a 5. Pure water has a neutral pH of 7. But tap water in the U.S. tends to fall below that — in the 4.3 to 5.3 range — depending on where you live. Checking the Health Claims Alkaline water enthusiasts claim that its increased hydrogen provides greater hydration than regular water, especially after a hard workout. Fans of the stuff also say that regular drinking water with a pH below 7 creates too much acid in your blood and cells. They blame plain water’s low pH for all sorts of health problems, from osteoporosis to cancer. Water that is more alkaline supposedly reduces acid in the bloodstream and: Improves metabolism Increases energy Slows aging Improves digestion Reduces bone loss Backers of high-pH water say it also has the power to starve cancer cells. Can Alkaline Water Do All This? The health claims about alkaline water are more about sales than science. There isn’t much research to support them. Also, your body, on its own, can keep your pH levels at an even keel. Your kidneys are your built-in filtration system. It’s their job to balance the acid levels in your body. If your blood gets too acidic, your body brings it down by breathing out more carbon dioxide. Your stomach is the great equalizer. Your gastric juices — a combination of digestive enzymes and hydrochloric acid — neutralize everything you eat and drink. Basically, your stomach will re-acidify alkaline water before it can do anything the health claims promise. How Does It Taste? Alkaline water may taste bitter or different from your tap water. This can also change the taste of anything you use it in, like coffee or tea. Is It Safe? Unless you have a kidney disease, alkaline water doesn’t pose any serious health risks. The high pH could make your skin dry and itchy or cause an upset stomach, but that’s about all. Just because it’s safe, though, doesn’t mean it does anything for you. For all the benefits of a tall glass of water, fill up at the tap.<\/p>","protected":false},"author":4,"featured_media":2339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[47],"tags":[31,30,41],"class_list":["post-2338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ionized-water","tag-alkaline-water","tag-alkaline-water-benefits","tag-antioxidants"],"_links":{"self":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts\/2338"}],"collection":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/comments?post=2338"}],"version-history":[{"count":0,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/posts\/2338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/media\/2339"}],"wp:attachment":[{"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/media?parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/categories?post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ionfarms.com\/id\/wp-json\/wp\/v2\/tags?post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}